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Ended marriage and ex is thriving…. but I’m not

262 replies

Starbanger · 19/04/2026 19:54

Three years ago I ended my marriage. DH didn’t do anything wrong, I just started to feel
differently after DD was born. We’d become housemates, intimacy all but stopped, and platonic friendship started to turn to irritation. To me, it seemed obvious that my life would easier and better alone, so I ended it.

The split was amicable enough, and he’s a great dad - we have 50/50 time with DD, and he does his fair share of parenting.

The issue is that he’s absolutely thrived since the split. He’s lost about 4 stones in weight. He has a two bed flat that is lovely. He’s built an active social life, attending gigs, hiking, and travelling when he doesn’t have DD. Whenever I see him he’s just noticeably happier, healthier, better dressed, better looking, and in a better mood than he ever was when we were together.

To cap it all off, last week I found out he’s been tentatively seeing someone new. For reasons I can’t explain I text him quite angrily to say I was shocked he’d introduce someone to DD without my agreement. I got a very measured and reasonable response back saying he’d not introduced anyone to DD and had no plans to do so, but would tell me if that changed.

Then there’s me. I haven’t really moved on since the split. Same job. Single. Same situation, just without a husband. I just feel so empty and aimless, just like I did before we split up. I feel like my diagnosis of why I felt that way was the marriage and it clearly wasn’t that at all. And seeing him doing so well makes me think the problem was me.

I know I’m being unreasonable but I just don’t know what to do next or what to do or how to move on in a situation of my own making.

OP posts:
ArachneArachne · 20/04/2026 12:35

iamfedupwiththis · 20/04/2026 07:50

Therapy again - what is the fascination with therapy?

The OP doesn’t know why she’s unhappy. It’s an obvious way to sort through her beliefs about herself and her life as a way of figuring out what’s preventing change.

ImImmortalNowBabyDoll · 20/04/2026 12:34

Well it seems like you thought the grass was greener and then found it wasn't, and he has found himself happier without you. You're not the first and won't be the last. It sounds like you have some good things going for you- he sounds like a decent co-parent and you have your DD and also 50% of the time to do your own thing, and a steady job to depend on.

It sounds like a good starting point to start making improvements to your own life. What hobbies interest you? You say he is into hiking, gigs and travelling- what about you?

Findingmypurposeinlife · 20/04/2026 12:32

@Arlanymor Love your first post for the OP!
So, so sensible, logical and well observed. You have even spurred me on with your encouragement and words of wisdom. Thank you!

QuintadosMalvados · 20/04/2026 12:29

Lemonthyme · 20/04/2026 11:47

Reminds me of the song by The Beautiful South "A Little Time".

Jeepers nelly.
That's exactly the song I was reminded of by this thread. 😁
Along with:
Yes by McCalmont and Butler.

The way it is by The Rembrandts.

LovesLabradors · 20/04/2026 12:22

Of course you're unreasonable - being dumped does make a person re-assess their life, and often results in a glow-up - it's a very well known thing. I did it myself - my DH left me 3 years ago and I've lost over 4 stones since, I look and feel a million times healthier and happier, and I've leaned on family and friends since, whereas he cut almost everyone off (whether through guilt, or shame I don't know). I feel very free and am slowly getting back to the person I was before I was "wifey" and "mum" - I had lost myself in a long marriage.

He's done the same I imagine, you can't really blame him for picking himself up after his marriage break up and moving on - and now you're wondering if you did the right thing breaking up with him, thinking the problem is you. It's a common story I'm afraid. So you work on doing the same - you become healthier, have a glow-up, pick up some new interests and so on.

Do you think you might be depressed? I do know a woman who left her marriage when her baby was young and looking back puts it down to undiagnosed PND. There's help out there if you need it - see your GP.

Ceramiq · 20/04/2026 12:17

It's very common when married people feel dissatisfied to place the blame on their husband/wife when all the time the problem was them!

BluntOchreMoose · 20/04/2026 12:17

This reply has been deleted

This has been deleted by MNHQ for breaking our Talk Guidelines.

tofumad · 20/04/2026 12:11

I have a friend who ended her relationship. And then was furious when he got another partner. She was right to the the relationship. But I think like you she needed to recognize that was just the start, and she needed to do more to make herself happy.

NewGoldFox · 20/04/2026 12:11

Stay off his socials.
In some ways isn’t it freeing that he is ok? You don’t have to feel guilty or fret about him, you’re free to do your own things now.
Start small and start doing things you enjoy, I did wonder from your post if you were feeling a bit frustrated that this hiking, gig going happy guy wasn’t the guy that showed up for you in your marriage?

SpainToday · 20/04/2026 12:07

It's a bitter pill to swallow OP, and in your shoes I would be a tiny bit envious too. But you've had some great advice here, so kick start your own life!

NoTouch · 20/04/2026 12:04

You need to stop using your ex's life as the yard stick to measure your own.

Do you want to meet someone new yet? I know my SIL when she split from her dh wasn't ready for several years she wanted time to herself.

What type of social life / activities do you want to do and what is stopping you? etc.

Think of your own goals separately, prioritise and start actioning them. No one else is going to do that for you.

ThatLemonBee · 20/04/2026 12:03

You learn from your mistakes and that if he was a great guy maybe sometimes marriages are worth saving .
your feelings are valid , but be a grownup and know you are in the wrong here and he is doing nothing wrong .

Morepositivemum · 20/04/2026 11:58

You say ‘single’ and then ‘not married’- do you think you want love or a relationship? Because I’d just caution you to not leap because you want to have what you and your dh had, but with lust and love in there too, you need to start being happy first

BeFunnyBiscuit · 20/04/2026 11:58

BeFunnyBiscuit · 20/04/2026 11:56

Poor man. You shoved him out the door, now you want to control his new independent private life. Are you going to be ever satisfied? May be you just don't like men

what is the word for manhating? There should be new rule on mumsnet and the official definition given to us

BeFunnyBiscuit · 20/04/2026 11:56

Poor man. You shoved him out the door, now you want to control his new independent private life. Are you going to be ever satisfied? May be you just don't like men

LordofMisrule1 · 20/04/2026 11:49

You sound like the ex from hell sorry to say OP. You can't leave someone and then get arsey when they find a new partner, nor can you dictate when and if he introduces your shared daughter to a new partner.

This almost reads like ragebait you're so unreasonable.

DuskOPorter · 20/04/2026 11:37

GreyCarpet · 20/04/2026 11:12

It's very often the man because the woman is often left with near sole custody of the child whilst he lives like a single man with no responsibilities.

The OP has said their arrangement is 50/50 so they have equal time, equal responsibility and equal opportunity to make changes to their lives.

There is little point in arguing over imagined minutiae given that the OP hasn't returned.

Honestly I was actually thinking it was more often the man because very often men leave one relationship for another so the partner left behind has to deal with the betrayal trauma and as you say the day to day practicalities as well.

But thankfully the OP is at least not dealing with that.

Perhaps though she lacks confidence in making her new life and the sense of self to figure out what she will really enjoy doing. All of that is very easily developed given a bit of practice and making mistakes and making changes and training herself to focus on the nice life she is building.

Sometimes that process can be hurried along with a bit of therapy to figure this stuff out and to deal with the emotions the split has brought up such as the jealousy.

CerealNameSwapper · 20/04/2026 11:34

This reminds me of a good friend of ours.

His wife dumped him, saying she wasn’t happy, and he was devastated. He slept 1 hour a night for a year, and his self esteem was in tatters. His ex went to and fro with him a few times, always dropping him.

In the end he turned his life around, then met someone new who he was really happy with and even told me he was glad he was dumped as he’d never have met his second wife.

I’m not trying to rub salt in your wounds, but you dumped him. He probably went through a really tough time. You should be glad he’s thriving as you no longer need to concern yourself about him.

You need to find your own happiness rather than trying to spoil his newfound one.

watchingthishtread · 20/04/2026 11:34

Comparison is the thief of joy. Work on yourself. Ignore what he's doing.

angelofmydreams1981 · 20/04/2026 11:33

My therapist massively encouraged me to work on myself and not seek the happiness from my husband. That’s the main thing - so now enter into that relationship with yourself. Love and nurture yourself.

duckfordinner · 20/04/2026 11:30

If it’s not a reverse, you need a therapy.

JudgeJ · 20/04/2026 11:29

Moveoverdarlin · 19/04/2026 20:08

Would you be happier if he was miserable OP? In a shitty flat that your daughter visited? Fat as fuck and crying every night about his shit life? Sounds like he has made the most of the split and it’s time you did too. It’s what you wanted and it’s only you that can change things.

It sounds that you did him a huge favour breaking up because you were unhappy with the situation and now you are jealous that he's made a better life for himself without your negative attitude. Good luck to him, follow his example and sort your own life out.

BridgetJonesV2 · 20/04/2026 11:26

Life with children is hard, OP. It feels relentless and I think most relationships suffer as a result of exhaustion and routine. It's only now our DC are a lot older that DH and I have anything near a semblance of a decent marriage. You took a path that you thought would solve your happiness but it hasn't. And that's OK. What you need to do is take stock, acknowledge what your ex has done to move on and follow a blueprint for you. At least he's not a deadbeat Dad and living in squalor like many end up doing. He's a good role model for your DC and now you need to be one too.

We all need to make our own sunshine.

BinNightTonight · 20/04/2026 11:23

Its hard not to compare but you definitely need to focus on improving your life and making yourself happy. Redecorating, finding or engaging with hobbies, spending time with friends or trying to make some new ones etc.