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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to feel hurt that my husband has walked out?

540 replies

ByPeppyKoala · 19/04/2026 11:40

DH (45) and I (44) have been together 22 years, married 15. We have three boys, 13, 10 and 8. Life is busy and loud but we’ve always been a team and muddled through together.

Last week he left. No big row, no dramatic scene. He just said he’s done and that he “can’t handle this anymore” and it’s all a bit too much for him. Then he packed a bag and went. I think I’m still in shock because I didn’t even argue, I just said okay. I feel sad more than anything else.

For context, over Easter we went to France. First night we went out for dinner and it was honestly chaos. The boys were overtired, arguing, messing about, not sitting still. DH and I had been looking forward to a nice meal but it just wasn’t happening.
Out of nowhere he completely snapped. Proper shouting, the whole restaurant went quiet. I have never seen him lose his temper like that before. It was really out of character. He looked furious but also… overwhelmed? He didn’t even finish his meal, just threw his card on the table, said he “couldn’t be bothered with all this”, and walked out back to the hotel.

I stayed, got the boys settled, we finished eating as best we could and then went back. He was already in bed. I checked on him and he said he was fine and apologised for losing his temper, but he seemed distant.
After that something just felt off. He was quieter for the rest of the trip, not really engaging, and I put it down to stress or tiredness. When we got home he went straight back to work and barely spoke.
Then a few days later he sat me down and said he’s not happy, he feels constantly on edge, the noise and chaos of family life is too much, and he doesn’t think he can do it anymore. He said he feels like he’s failing and that he just wants some peace. Then he left.

No discussion about working on things, nothing. Just done.

I’m trying to keep things normal for the boys and haven’t told them everything yet, just that Dad is having a bit of time away.

AIBU to feel hurt that he’s just walked out like this rather than trying to fix things? Or am I missing something and this has clearly been building for longer than I realised I guess. Our boys are chaos and it’s gotten too much for DH. Oh well nothing much I can do.

Edited by MNHQ to say that it would be worth reading all of the OP's comments before posting as there are some quite sad and important updates to this first post.

OP posts:
Trusttheawesome · 19/04/2026 12:25

When he says there is so much chaos… is that true? Really have a think about your home life; is it very chaotic? Is there a lot of noise and arguing and having to tell them off (and being ignored), low level bad behaviour, difficult meal times etc?

I’ve got boys that are the same ages as yours and I’d say that’s really not normal. Of course they have their moments, but on the whole, we have a very calm chilled atmosphere at home.

If your family life really is overwhelming, then I can understand him snapping and thinking he can’t cope anymore. I don’t understand him actually leaving. There should be discussion, and a plan made, family counselling or small steps at a time. But maybe if he has this break, he can come back to the table ready to work on change. If that’s what you would want? It isn’t all about him. You obviously have to cope in the house too, and you didn’t get to walk out and abandon the kids and just expect to get away with it. What he had done is really selfish, and it’s totally ok for you to decide that actually, you don’t want him as your partner anymore because he wasn’t a very good one. So, don’t just think about what he needs… think about what you want.

Are you talking at all? Is he seeing the kids? And how is the practical stuff like childcare and finances been dealt with?

ThisAutumnTown · 19/04/2026 12:24

He’s either having a mental health crisis or has an OW. Either way, just walking out on his family is despicable. Give him the space and when he gets back in touch, demand the truth.

LovesLabradors · 19/04/2026 12:24

Never ceases to amaze me how many men just walk out on their families and leave the women to just cope. Women rarely do this.
Where's he gone??
OP - this could many things, as PPs have said. Most likely is an OW, but could be work, health worries, something he's kept to himself. If it really is just that he can't cope with the noise/chaos of the DC, then he may come to his senses and come back. But the sitting you down and telling you - rather than storming out on the spur of the moment - seems ominous.
You seem to be taking it very calmly, if I may say so. Possibly you are in shock - look after yourself.

Vroomfondleswaistcoat · 19/04/2026 12:22

There were many many times when I couldn't cope any more with my kids. They drove me to the brink of insanity frequently. But, as a single parent, I couldn't walk out, no matter how bad it was. Nice for men to have the option.

OP, there's no reason why your boys shouldn't have their father in their lives even if you divorce.

Namechangetheyarewatching · 19/04/2026 12:21

Why do men think they can have children and then just walk away when the going gets tough...

Call his bluff, say yea I was thinking the same thing, perhaps we should get them adopted!!

Then when he says, we cant do that are you serious.

You can say well why do you get to walk out on the chaos and I dont!!

ItsANewDawnItsANewDayItsANewLife · 19/04/2026 12:21

So…where is he? Has he been in touch at all? What about his family, his parents etc?

You seem quite..passive about the whole thing. Have you contacted him?

Delphiniumandlupins · 19/04/2026 12:21

Do you know where he is? Have you had any contact since he left? I might give him a couple of days then I would be in touch to ask what he is doing to try to get himself back on track. Walking out on your family is not 'normal' behaviour so perhaps he needs to see his GP. Would counselling individually or together be an option? He's counting on you to pick up everything and that's just not fair. Does he plan to never see his sons again, because if you separate he'll be spending time with them on his own?

SexIsNotNebulous · 19/04/2026 12:20

Well I would be wanting to know from him how he wants to work out 50/50 shared custody and then he can manage family life all on his fucking own for 50% of the time.

thestudio · 19/04/2026 12:19

ByPeppyKoala · 19/04/2026 12:06

I don’t suspect that there is another woman but if there is then there’s not much I can do about that. It would hurt but I think the last week I’ve just become numb.

I’d just like for our boys to still have their father in their life that’s all.

Following on from my earlier post - even if you can't find your own rage, please find it on their behalf.

What a fucking shithead.

thestudio · 19/04/2026 12:18

What did he say about leaving you to now do every single thing, and how you would cope with that?

You shouldn't be hurt. You should be incandescent with rage at this weak, selfish man.

ServietteUnion · 19/04/2026 12:17

Do you know where he is and can you make contact? Ideally you need to talk and get to the bottom of what's going on in his head. Sometimes with threads like this you straight away get an OW vibe but with this I get a medical one. No one here can tell you what the problem is, still less the solution, but I think you need to talk to him and he needs to talk to a GP.

ReprogramNeeded · 19/04/2026 12:17

So have you heard from him since he left? Do you know where he is staying, is he going to work, is he ok?

Bristolandlazy · 19/04/2026 12:16

Of course you're justified in feeling that way. People commenting that the children should be behaving better well their father is reasonable l responsible for them too. Tell him you've had a think about it and you've had enough too, ask him what do you suggest you both do with the children? Put them in care? Of course he'll think you're crazy, well that's exactly what he's done, walked away. You deserve at very least an explanation, a proper conversation.

PoppinjayPolly · 19/04/2026 12:15

araiwa · 19/04/2026 12:06

Other than she being a man, there is zero to suggest anything about an ow.

It sounds like exactly what he has said. The kids are an absolute nightmare and he's had enough.

This, sometimes it is their behaviour, especially if it’s gone unchecked and they have been allowed to behave appalling.
but he is also complicit in this too, if he has permitted them to behave as you have described, so should not have walked off and left you to it if so!

minniewin · 19/04/2026 12:14

Haemagoblin · 19/04/2026 12:01

I love that men think they can do this. What if your reply was "yes me too - what are we going to do about the kids?" Honestly selfish self centred fuckbrains who think women are there to do all the shit that they can't be bothered to / that they think is beneath them.

I actually thought this too. What about Mum? She just has to get on with it? Great.

TheBeaTgoeson1 · 19/04/2026 12:09

Reframe:

He publically humiliated you by shouting in restaurant.

He abandoned you by walking out.

He trapped you by leaving you with the boys in public.

He gave you the silent treatment.

He has now left you, taking you for granted and making you the default parent.

He can’t cope, but has left you to cope. Therefore he undervalues you.

He's an abusive asshole.

Apprentice26 · 19/04/2026 12:08

How lovely it must be to just be able to announce that you can’t do it any more and walk out
You can’t do the life that you’ve created and that you don’t want to anymore so that’s that

So much for the protectors and the providers eh ?

OrigamiOwls · 19/04/2026 12:07

It's amazing that fathers can just disappear to "get space", leaving mothers to do all the work.
He's given zero thought to you and is just concentrating on his own needs without and discussion.

Sparkletastic · 19/04/2026 12:07

Well yes he is failing if that is how he reacts to his kids playing up in a restaurant. Ask him how he plans to improve his resilience given that whether you are together or apart he needs to parent his own offspring.

I also wondered whether he’s having an affair and is using the children’s behaviour as an excuse to leave.

ByPeppyKoala · 19/04/2026 12:06

Beachwalker66 · 19/04/2026 11:54

I would be looking for OW. 💐

I don’t suspect that there is another woman but if there is then there’s not much I can do about that. It would hurt but I think the last week I’ve just become numb.

I’d just like for our boys to still have their father in their life that’s all.

OP posts:
Madarch · 19/04/2026 12:06

I actually feel a bit angry for you OP.

Family life is overwhelming at times, but you don't just get to walk away and leave your partner to deal with it solo.

I hope a break is enough to give your DH the strength or the opportunity to get the help he needs so he can get back and pick up his fathering duties.

GoldMoon · 19/04/2026 12:06

Same situation happened to me . On holiday with our ( then ) under 3 dd . She was going through a phase of bad behaviour and fussy eating .
After a fraught meal out , he said he was leaving us there and going home by himself . He also said he couldn't cope with it and didn't know if he wanted out .
This was a quite a few years ago now so I can't remember the finer details , but we stayed in holiday for a few more days before cutting it short by a day or two .
Fast forward a few years , we muddled on until our now 2dc were teenagers and he couldn't cope with that , so now an ex .
As many on here say , when they show the real them , believe it .

araiwa · 19/04/2026 12:06

Other than she being a man, there is zero to suggest anything about an ow.

It sounds like exactly what he has said. The kids are an absolute nightmare and he's had enough.

Neemon · 19/04/2026 12:05

Gotta love how a man thinks he can just walk out on a family. What a dick.

Nimblethimble · 19/04/2026 12:05

I also think it sounds like he's having a breakdown.

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