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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to feel hurt that my husband has walked out?

540 replies

ByPeppyKoala · 19/04/2026 11:40

DH (45) and I (44) have been together 22 years, married 15. We have three boys, 13, 10 and 8. Life is busy and loud but we’ve always been a team and muddled through together.

Last week he left. No big row, no dramatic scene. He just said he’s done and that he “can’t handle this anymore” and it’s all a bit too much for him. Then he packed a bag and went. I think I’m still in shock because I didn’t even argue, I just said okay. I feel sad more than anything else.

For context, over Easter we went to France. First night we went out for dinner and it was honestly chaos. The boys were overtired, arguing, messing about, not sitting still. DH and I had been looking forward to a nice meal but it just wasn’t happening.
Out of nowhere he completely snapped. Proper shouting, the whole restaurant went quiet. I have never seen him lose his temper like that before. It was really out of character. He looked furious but also… overwhelmed? He didn’t even finish his meal, just threw his card on the table, said he “couldn’t be bothered with all this”, and walked out back to the hotel.

I stayed, got the boys settled, we finished eating as best we could and then went back. He was already in bed. I checked on him and he said he was fine and apologised for losing his temper, but he seemed distant.
After that something just felt off. He was quieter for the rest of the trip, not really engaging, and I put it down to stress or tiredness. When we got home he went straight back to work and barely spoke.
Then a few days later he sat me down and said he’s not happy, he feels constantly on edge, the noise and chaos of family life is too much, and he doesn’t think he can do it anymore. He said he feels like he’s failing and that he just wants some peace. Then he left.

No discussion about working on things, nothing. Just done.

I’m trying to keep things normal for the boys and haven’t told them everything yet, just that Dad is having a bit of time away.

AIBU to feel hurt that he’s just walked out like this rather than trying to fix things? Or am I missing something and this has clearly been building for longer than I realised I guess. Our boys are chaos and it’s gotten too much for DH. Oh well nothing much I can do.

Edited by MNHQ to say that it would be worth reading all of the OP's comments before posting as there are some quite sad and important updates to this first post.

OP posts:
PinkyFlamingo · 19/04/2026 14:04

Fends · 19/04/2026 12:00

Well, knew he wasn’t going to be able to escape to shag the OW all the time he was stuck in France didn’t he? They always get the holiday sulks and lash out at their family as a result. Classic.

Absolutely sadly.

ForCosyLion · 19/04/2026 14:03

So there are two recent diagnoses of ADHD, three boisterous boys, and there is the grief of a daughter having passed away a few years ago. No wonder he's overwhelmed. Maybe he's still grieving or perhaps something has triggered his grief again, like a close friend having a daughter.

I am so sorry you went through that, OP.

imagiantwitch · 19/04/2026 14:03

I also think OW. The boys are not toddlers, surely he’s lived with the chaos of parenting for years. So what changed? I would do some digging.

PinkyFlamingo · 19/04/2026 14:02

Why are people making excuses for him and it seems almost blaming the OP for the "chaos" the boys behaviour brings? They are his childten to, he has raised them!
I can almost guarantee there is another woman who was more than likely giving him a hard time for being away with his wife on a family holiday.

ForCosyLion · 19/04/2026 14:01

EverythingGolden · 19/04/2026 13:54

Suicide is the biggest killer of men in this age group so pp is just striking a note of caution. None of us are in a position to know if he is arsehole, cheating or having a mental breakdown. OP needs to ask him directly.

This.

ForCosyLion · 19/04/2026 14:00

usedtobeaylis · 19/04/2026 13:55

I know what a mental health crisis is, I've also got personal experience. It's not a go-to for excusing the behaviour of men.

Not everyone's MH crisis is the same. They're not one size fits all.

ByPeppyKoala · 19/04/2026 13:59

bingo1922 · 19/04/2026 13:29

Name changed.
About three years ago, I had a breakdown. It was a combination of on/off depression, work stress and a recent, serious medical diagnosis. At the time, I walked away from my children, leaving them with their dad (separated, but a very hands on 50/50 parent.) I walked away because I was scared I would hurt them and because I honestly just believed I had nothing to offer as a parent. They'd be better off without me.

Thankfully, I got help and everything is now grand.

So he might be having an affair. He might be a shit parent who can't be arsed with family life. And if he is, then yeah, he's a shitbag. But from the way OP describes things, it sounds like he's in the midst of some kind of breakdown or crisis. It's ringing a lot of bells with me. That's how I'd be approaching things at this stage.

Do you even know where he is OP? You sound very passive. You need to get lines of communication open, it's the only way you'll figure out what's going on.

I’m sorry you went through that.

I think he’s just had enough, he feels like a shit father. He tries a lot and has been supportive. Two of our boys have been diagnosed with adhd recently and DH and I are still learning.

I know where he is and he’s been on the phone to the boys everyday.

I sound passive because I’m tired and in shock and I just want my family back all in the same house. I miss him as much as I am upset and it’ll turn into anger at some point I do miss him the house feels empty without him. I am worried about him. Regardless of how I feel he is still the father of my children I’m disappointed in him I thought we were a team. We’ve had very tough times and survived, our daughter passed away a few years ago we got through that together.

People have suggested OW but I don’t think so there’s never been any signs of that but I could be wrong.

OP posts:
asdbaybeeee · 19/04/2026 13:57

Dh and I have a child with additional needs who has some difficult behaviours . It’s taken a huge toll on our relationship as at times we both feel overwhelmed. My guess based on what you have said is that he’s struggled for a long time, buried his feelings rather than dealt with them and it all blew up in that moment and now he’s in fight or flight mode so he’s panicking and he’s left. It’s hard to think rationally when you feel in a state of panic.
What you need to do now is think about what you want, do you want him to come back? You also need to tentatively think about what might happen if he doesn’t come back, can you afford the house? Would you need to change your job? How would you manage?
Good luck op I hope you get the outcome you want, if he does come back I’d want him to engage in some therapy and learn to accept the life he has.

Mintchocs · 19/04/2026 13:56

Wtf did he expect when he signed up for 3 boys? Of course its gonna be hectic. Its family life, normal stuff.

Weak, pathetic man, checking out of family life, thats what this is.

I'm so sorry OP but I don't think you should try to make this work, or plead, or try to understand because then he will never really come back and will still see you and family life as an option. Let him see in the cold hard light of day, that what he's done is beyond serious, he's closed the door on the lovely family life he was so lucky to have. You're not an option or someone to be walked out on.

usedtobeaylis · 19/04/2026 13:55

ForCosyLion · 19/04/2026 13:53

It's not that, it's because some of us know that if you're in the grip of a MH crisis, you simply cannot cope and it is not a choice. We don't know if he is, but it sounds like a definite possibility.

I know what a mental health crisis is, I've also got personal experience. It's not a go-to for excusing the behaviour of men.

usedtobeaylis · 19/04/2026 13:54

StrictlyCoffee · 19/04/2026 13:48

Why do people always make excuses for arsehole men like this?

This. As if the OP wouldn't have had an inkling beforehand.

EverythingGolden · 19/04/2026 13:54

StrictlyCoffee · 19/04/2026 13:48

Why do people always make excuses for arsehole men like this?

Suicide is the biggest killer of men in this age group so pp is just striking a note of caution. None of us are in a position to know if he is arsehole, cheating or having a mental breakdown. OP needs to ask him directly.

ForCosyLion · 19/04/2026 13:53

usedtobeaylis · 19/04/2026 13:26

Interesting to read so many assumptions that the home life is chaotic and the children are badly behaved but apparently none of this is their father's and husband's responsibility.

It's not that, it's because some of us know that if you're in the grip of a MH crisis, you simply cannot cope and it is not a choice. We don't know if he is, but it sounds like a definite possibility.

ForCosyLion · 19/04/2026 13:51

Notalotanota2026 · 19/04/2026 13:06

He just does not love you anymore.

Oh that's helpful.

He sounds more like someone struggling, to me.

I remember when I was about 12 and my sister was 15, my dad just became totally overwhelmed by life, even though we had no outward family problems - all healthy, and we were pretty good kids. He had some counselling.

Catwalking · 19/04/2026 13:50

Nimblethimble · 19/04/2026 12:05

I also think it sounds like he's having a breakdown.

me too (some might call it ‘burnout?)… get him to GP?

user1492809438 · 19/04/2026 13:50

Not judging you, but I do judge a father who walks out when the going gets tough. No excuses [MH issues, stress etc] can justify this, especially as he could throw his tantrum secure in the knowledge that you would step up. Self indulgent manbaby.

Daffodillz · 19/04/2026 13:50

No matter how the kids were behaving, your husband acted rashly and selfishly.

Hellohelga · 19/04/2026 13:48

ByPeppyKoala · 19/04/2026 13:41

Why so much judgement and assumption on my parenting. We do not let our children just be wild and do what they want and no one is ‘putting up with anything’

DH and I do try very hard but it’s is still tough for us and I’m willing to admit that I struggle a lot. 2 of our boys have been diagnosed with ADHD recently mainly thanks to the schools for helping us understand their behaviour and helping us get them a diagnosis.

The schools have been very supportive, our eldest was at a state school for primary school. We are not your typical private school parents, yes we are able to afford the fees for all our children but that is mainly because of their needs. Our eldest is at a very good school, doing well academically and feels supported instead of just labelled as a ‘badly behaved’ child. He’s very smart and capable of a lot. The diagnosis is new to us and we are trying our best.

It is very hard and I struggle a lot but at the end of the day they’re my children I’m always going to love them and support them. I love my children and this is the first time DH has lost his temper like that I assume it was brewing all day, he did apologise to them but I think he’s annoyed at himself for how he acted.

I came here to vent I guess that comes with judgement.

TBF you posted an AIBU which is an invitation to judgement.

StrictlyCoffee · 19/04/2026 13:48

ForCosyLion · 19/04/2026 13:46

This might be true, or he might genuinely be having a breakdown, suicidal thoughts, etc. You have to be careful about dismissing what might be cries for help. Time will tell whether he's suffering a mental-health episode or is just a dick. To be safe rather than sorry, I think OP should err on the side of supporting his MH for now.

Why do people always make excuses for arsehole men like this?

Sidge · 19/04/2026 13:46

I suspect there’s a lot more to this situation and his walking out is a climactic end to a prolonged period of stress, disruption, lack of communication and intimacy.

I’m not getting affair vibes, just a whiff of overwhelming desperation.

I’m not condoning his behaviour at all by the way, but the OP sounds passive, ineffective and it sounds like this has been building for a long time. If she’s as passive in parenting three chaotic boys as she is in communicating with her life partner I suspect this was inevitable. Don’t underestimate the stress of that sort of lifestyle.

Edited following the OPs update; having kids with additional needs does make it significantly harder. You need to find the fire in your belly now and insist he meets you to talk and make a plan to move forwards regarding shared parenting even if your relationship has broken down.

ForCosyLion · 19/04/2026 13:46

TheBeaTgoeson1 · 19/04/2026 12:09

Reframe:

He publically humiliated you by shouting in restaurant.

He abandoned you by walking out.

He trapped you by leaving you with the boys in public.

He gave you the silent treatment.

He has now left you, taking you for granted and making you the default parent.

He can’t cope, but has left you to cope. Therefore he undervalues you.

He's an abusive asshole.

Edited

This might be true, or he might genuinely be having a breakdown, suicidal thoughts, etc. You have to be careful about dismissing what might be cries for help. Time will tell whether he's suffering a mental-health episode or is just a dick. To be safe rather than sorry, I think OP should err on the side of supporting his MH for now.

Fishingboatbobbingnight · 19/04/2026 13:46

I understand you don’t want to discuss your children beyond what you have already described but if they have additional needs such as Autism/ADHD which often have a genetic link . Is it possible your DH is undiagnosed with similar issues and this is why he is feeling overwhelmed ?

usedtobeaylis · 19/04/2026 13:45

It's really important that people are able to come on this thread and talk about how well behaved their children are. That's definitely the point of the thread.

Hellohelga · 19/04/2026 13:45

Chaos at home is hard to live with for anyone and holidays with kids can be trying. When mine were small I don’t think we went on a single holiday without me at some point threatening to go straight home if they didn’t shape up and start behaving. You hint at reasons for your children’s behaviour that you don’t want to share, but the reasons are irrelevant, it’s the result that counts. I think mum’s cope with this far better than dads, maybe because we have less choice. So if you (both) cant improve things to bring more equilibrium there may be no future. MN can help you with ideas but only if you open up more.

dapsnotplimsolls · 19/04/2026 13:44

I agree with PPs that you should try and meet him on neutral ground. Has he said anything about seeing the kids?

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