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AIBU?

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AIBU to feel hurt that DH watches porn while I'm postpartum?

161 replies

MyNavyFish · 18/04/2026 12:05

I have an 8 month DS and have suffered from PND and PNA. My DH works unsociable hours and has been working more as my SMP will stop.

Since giving birth my self confidence is at an all time low. I had a complicated birth resulting i an emergency C-section and was poorly after. I have severe hair loss, terrible cystic acne and as I have DS on my own all the time I have no time for self care like hair, make up and nails. My body has changed and I have no idea what to wear.

At night when DS goes to bed I'm exhausted and after tidying up and washing/sterilising/eating I go to bed too.

My sex drive is pretty much non existant but I've explained to DH why I feel this way. He is always making comments about not getting any albeit they are not nasty.

Yesterday DS and I were going out and I forgot his bag. The front door was already locked and DH was running up the stairs carrying his VR headset. I knew instantly that he was going to watch porn. I just said, "I know what you're doing " and left. Neither of us have mentioned it since.

I feel so sad. I understand he has sexual urges but my self confidence is so low and the fact he is imagining sex with other women who have beautiful bodies makes me feel even worse.

AIBU?

OP posts:
ElenOfTheWays · 18/04/2026 20:17

Kimura · 18/04/2026 15:02

Not necessarily. Specialist content/accessories for that do exist, but OP doesn't mention them.

You can use a VR headset to virtually project a large screen in front of you to watch video content. And if you're watching porn that way, there's the added bonus it being completely private.

Yes you can. But why would he need privacy when he's at home alone?

There's only one reason to use a VR headset when you're alone and it's not for privacy.

ElenOfTheWays · 18/04/2026 20:09

Velvetandleather · 18/04/2026 14:08

I’m invested, says the person citing he may move to paedophilia??

and let me explain the difference in porn to glamour. He isn’t wanking to just women unless it’s lesbian porn. It’s sex. There will be a man involved too.

Yes. With POV VR porn the man involved is him. Its one step down from having a sex doll.

CurlewKate · 18/04/2026 19:46

I find it bizarre how many people are unable to distinguish between “masturbation” and “porn”.

Usuallyok · 18/04/2026 19:36

Who are all you posters who are wanking off to porn?! Haven’t you got anything else to do? Seriously, I’m amazed.

Cherry8809 · 18/04/2026 19:26

So many pearl clutching weirdos on this thread wanting to police how another human being finds a release in a unilaterally decided celibate marriage.

We get it, he has his hand - how dare he actually try to make it interesting.

Eight months is a long time to not have needs met. Of course, it could actually be longer depending if OP went off sex during pregnancy too.

I don’t think he’s unreasonable to try to explain those needs either, and it doesn’t sound like he’s said anything pressuring - just communicated that he would like intimacy to resume.

I also think it’s disingenuous to refer to yourself as postpartum 8 months after birth.

caringcarer · 18/04/2026 19:05

Besidemyselfwithworry · 18/04/2026 13:10

Do you really want a man who does this to you when you’re at your most vulnerable? What’s the next step, chat rooms then prostitution
I wouldn’t want that for myself or for my child to have a father like that
always amazed on some of the low standards people seem to have with this sort of thing - it’s horrible and OP and her baby deserve better.

He should be able to eank with out stopping to porn.

PaperbackWrighter · 18/04/2026 19:05

SuperMaria · 18/04/2026 18:57

No, I read it.

Masturbating with a VR headset prevents the husband from sterilising bottles how exactly? But using imagination means that he can still help around the house?

Ok the fact you didn't seem to realise I had no problem with wanking, just not to porn made me think you hadn't read it.

And yeah masturbating with a VR headset doesn't stop him from sterilising bottles - great catch. Something else is stopping him from doing that. I don't know, laziness, selfishness, lack of empathy, take your pick.

CurlewKate · 18/04/2026 19:02

GreenChameleon · 18/04/2026 18:50

So many posters don't seem to realise that pornographic images have been around more or less since drawing was invented. The ancient Greeks produced quite a lot of very explicit artworks! Pornographic images on paper were followed by photographs and films, and now it's all over the internet. Masturbating to pornographic images is nothing new, people certainly haven't always been using just their imagination.

I don't think the OP's DH is in the wrong here, he's trying to deal with not having sex. If watching porn is a red line for the OP in general then she needs to talk to him, but I wouldn't hold out much hope that he's going to stop watching it, especially not as long as he is not having sex. Ten months is not long over the course of a lifetime, but it does feel very long while you're going through it.

I don’t think anyone is failing to realise that. However, modern freely available online porn shows extreme and violent images, and frequently uses trafficked, and exploited women. And is highly addictive. There is a big difference between that and erotic cave paintings.

PaperbackWrighter · 18/04/2026 19:01

Fantomfartflinger · 18/04/2026 19:01

Agree their posts are obvious on these threads.

On a side note, I love your name!

Fantomfartflinger · 18/04/2026 19:01

EstherGreenwood63 · 18/04/2026 15:12

I suspect this is one of the many menz chipping in. Like catnip to them threads like this. Tragic.

Agree their posts are obvious on these threads.

WallyHilloughby · 18/04/2026 19:00

The absolute pick mes this subject always brings out.
you are allowed to have any boundary in your relationship

PaperbackWrighter · 18/04/2026 19:00

GreenChameleon · 18/04/2026 18:50

So many posters don't seem to realise that pornographic images have been around more or less since drawing was invented. The ancient Greeks produced quite a lot of very explicit artworks! Pornographic images on paper were followed by photographs and films, and now it's all over the internet. Masturbating to pornographic images is nothing new, people certainly haven't always been using just their imagination.

I don't think the OP's DH is in the wrong here, he's trying to deal with not having sex. If watching porn is a red line for the OP in general then she needs to talk to him, but I wouldn't hold out much hope that he's going to stop watching it, especially not as long as he is not having sex. Ten months is not long over the course of a lifetime, but it does feel very long while you're going through it.

Of course we realise porn has been around since ancient times - I wrote a dissertation on Victorian sexuality for god's sake - but online porn is a whole different boardgame. One click and pretty much anyone anywhere could be watching it. (A plumber came to my sister's work and she caught him watching it on his phone while he was waiting for his colleague to fetch a part!) I myself used to read Henry Miller and Harold Robbins aged 15 from my parents' bookshelves, but I was still needing to use my imagination. It was the written word. Not a video played in front of my eyes.

I think what I'm getting from OP is it's the fact she's not feeling in a great place after DS's birth and off DH goes to look at unrealistic women online. Which is fair. And for god's sake, it's his baby she's had not just hers. Why doesn't he pull his finger out (unfortunate phrase maybe) and then they might end up having sex again sooner?

Forestdrop · 18/04/2026 18:59

Society is very brainwashed about this, OP. It has become so normalised and men so entitled that women are told they’re not allowed to have a negative feeling about it.

porn is no longer a top shelf magazine or a video from a seedy shop with no windows. It’s extreme, plentiful, the women often look very young and is quite often violent. Men who watch it see women as objects, that’s the part of their brain that lights up as they view. I would urge the cool wives to look at what their husbands are viewing then come back and tell us they still think it’s harmless.

’he’s not thinking about having sex with them’ that old chestnut. Of course he is.

SuperMaria · 18/04/2026 18:57

PaperbackWrighter · 18/04/2026 18:35

Erm - so you didn't read my final sentence then: "Surely DH can have a wank without VR headset, porn etc. What happened to the old days when we used our imaginations?"
So for the avoidance of doubt, this is a porn-specific issue. Wank away, I say, but how about at night when partner is asleep and he's in another room rather than whacking on the VR headset the moment she leaves the house & running upstairs to crack one out 'to porn' (again for the avoidance of doubt) like a teenager? And why doesn't he help sterilising bottles or look after their DS so she can go and have nails done or hair cut or whatever would help her feel more herself again?

No, I read it.

Masturbating with a VR headset prevents the husband from sterilising bottles how exactly? But using imagination means that he can still help around the house?

GreenChameleon · 18/04/2026 18:50

PaperbackWrighter · 18/04/2026 17:39

But not having sex for years is a bit different to currently not feeling like it postpartum, post surgery, post having had postnatal depression and anxiety, and not sounding like OP's getting much support from their partner. She mentions she doesn't have time for any self care as has DS the whole time and goes to bed after sterilising bottles etc exhausted. Why isn't DH helping? And aside from that, it's a small window of life and I'm sure OP's sex drive will come back. Surely DH can have a wank without VR headset, porn etc. What happened to the old days when we used our imaginations?

So many posters don't seem to realise that pornographic images have been around more or less since drawing was invented. The ancient Greeks produced quite a lot of very explicit artworks! Pornographic images on paper were followed by photographs and films, and now it's all over the internet. Masturbating to pornographic images is nothing new, people certainly haven't always been using just their imagination.

I don't think the OP's DH is in the wrong here, he's trying to deal with not having sex. If watching porn is a red line for the OP in general then she needs to talk to him, but I wouldn't hold out much hope that he's going to stop watching it, especially not as long as he is not having sex. Ten months is not long over the course of a lifetime, but it does feel very long while you're going through it.

PaperbackWrighter · 18/04/2026 18:35

SuperMaria · 18/04/2026 18:09

So this isn’t a porn-specific issue, he just shouldn’t masturbate at all then. All of it takes away from dad responsibilities?

Erm - so you didn't read my final sentence then: "Surely DH can have a wank without VR headset, porn etc. What happened to the old days when we used our imaginations?"
So for the avoidance of doubt, this is a porn-specific issue. Wank away, I say, but how about at night when partner is asleep and he's in another room rather than whacking on the VR headset the moment she leaves the house & running upstairs to crack one out 'to porn' (again for the avoidance of doubt) like a teenager? And why doesn't he help sterilising bottles or look after their DS so she can go and have nails done or hair cut or whatever would help her feel more herself again?

Oleoreoleo · 18/04/2026 18:25

@MyNavyFish do you think you can have a conversation about this with him? The awkward silence must be festering for both of you.
He’s not wrong for having a sex drive, and you’re not wrong for not feeling ready for a sexual relationship. Sex is hard to talk about because we all come with baggage of some sort.

Ester Perel has a wonderful podcast and I’ve found listening to some of the couple conversations helped me expand my comfort zone of what we could and should bring into the open.

Zanatdy · 18/04/2026 18:13

BeaRightThere · 18/04/2026 12:24

I know this is an unpopular view but very gently, I do think you're being unreasonable. It sounds as though your husband, although he clearly does miss sex and want it to resume, hasn't been nasty about it and is sorting himself out. A lot of men (and women) use porn solely as a visual aid. He's not necessarily imagining himself with those women and even if he were, that doesn't mean he wouldn't much prefer to be having sex with you. It's just fantasy, it doesn't mean anything.

I would try to let it go, assuming he is a good husband and father.

Agree. He isn’t pressuring you.

SuperMaria · 18/04/2026 18:09

PaperbackWrighter · 18/04/2026 17:39

But not having sex for years is a bit different to currently not feeling like it postpartum, post surgery, post having had postnatal depression and anxiety, and not sounding like OP's getting much support from their partner. She mentions she doesn't have time for any self care as has DS the whole time and goes to bed after sterilising bottles etc exhausted. Why isn't DH helping? And aside from that, it's a small window of life and I'm sure OP's sex drive will come back. Surely DH can have a wank without VR headset, porn etc. What happened to the old days when we used our imaginations?

So this isn’t a porn-specific issue, he just shouldn’t masturbate at all then. All of it takes away from dad responsibilities?

Usuallyok · 18/04/2026 17:56

It’s like anything, alcohol/fags/drugs/porn. It’s all fine until it isn’t and it has an impact on someone you love. Then you pack it in.

CurlewKate · 18/04/2026 17:47

No thing wrong with masturbation. Plenty wrong with watching porn.

Loulou4022 · 18/04/2026 17:46

BeaRightThere · 18/04/2026 12:24

I know this is an unpopular view but very gently, I do think you're being unreasonable. It sounds as though your husband, although he clearly does miss sex and want it to resume, hasn't been nasty about it and is sorting himself out. A lot of men (and women) use porn solely as a visual aid. He's not necessarily imagining himself with those women and even if he were, that doesn't mean he wouldn't much prefer to be having sex with you. It's just fantasy, it doesn't mean anything.

I would try to let it go, assuming he is a good husband and father.

Another agree with this!
Hubs says it can actually get quite painful with a full load on board so to speak!
I admit him being online within minutes of you walking out the door is a bit fast however his sex drive hasn’t gone anywhere and he’s just scratching an itch so to speak. He probably isn’t imaging sex with others that’s just your low self confidence speaking. He’s not pressuring you to have sex and he’s not on dating apps/ seeking sex elsewhere so I’d see the porn as a win!

PaperbackWrighter · 18/04/2026 17:42

canuckup · 18/04/2026 17:36

It's just so pathetic. First chance you're out of the house he's upstairs watching porn?

Whatta a guy

Yeah reminds me of an ex partner. Came back once and curtains were closed in living room middle of the day. We were having regular sex too. Most online porn use I'm afraid to say is pretty sad and squalid.

PaperbackWrighter · 18/04/2026 17:39

HardFuckingBird · 18/04/2026 17:28

I'm not a man - I'm sure MNHQ can verify that for you if you want (I've posted something linked to my real name under a previous username; and I've been on MN under various names for 10 years now).

I have, however, seen plenty of marital breakdowns due to lack of sex resulting in infidelity. It's all well and good saying that you don't have to have sex, but the reality is that if you don't have sex with your husband for long enough, in many cases he will eventually start to look for sex elsewhere. That may not be palatable, but it's the reality, and ignoring that does women a disservice.

You see it all the time on the relationship board - women who admit they've not had sex with their husband for years, who are devastated when he then has an affair or leaves for another woman.

But not having sex for years is a bit different to currently not feeling like it postpartum, post surgery, post having had postnatal depression and anxiety, and not sounding like OP's getting much support from their partner. She mentions she doesn't have time for any self care as has DS the whole time and goes to bed after sterilising bottles etc exhausted. Why isn't DH helping? And aside from that, it's a small window of life and I'm sure OP's sex drive will come back. Surely DH can have a wank without VR headset, porn etc. What happened to the old days when we used our imaginations?

canuckup · 18/04/2026 17:36

It's just so pathetic. First chance you're out of the house he's upstairs watching porn?

Whatta a guy