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To look back at my youth and feel sad?

32 replies

simplethingsarebest2 · 12/04/2026 18:59

Probably am being unreasonable but I feel so sad!

Someone I haven’t spoken to got in touch with me recently and I haven’t seen them since I was 22. They sent me some photos of me I’d forgotten about and looking now I think ‘why did I ever think I was fat or ugly?’ And why did I take life so seriously? I was so worried about getting a career, money, my life course that I lived live very risk-averse. I prioritised my jobs over everything even though I’ve been made redundant, had jobs that fucked with my mental health and now all I want is a job that pays the bills.

It’s made me feel sad because I’m 34 now and I definitely didn’t make the most of my ‘youth’. I know I’m hardly an OAP but it’s different now. By this age we have life experience and the scars to show for it

It’s shallow but I look at myself now too and realise every day I’m going to show more signs of aging. I am not as attractive anymore. My face is changing, the wrinkles are starting and I have more grey coming through than I’d care to admit. I think everyone reaches an age when the bright youthful spark disappears from your face and that has happened to me. I suppose now I’m a lot more aware of mortality and while I don’t fear getting old exactly, I can see why people have a midlife crisis about it. It’s strange to feel like your youth went so quickly and that time is now done and won’t return. At that age I thought anything could happen in life, there was a world of possibility, but they optimism has gone now and been replaced with realism.

OP posts:
Littlemisscapable · 12/04/2026 19:13

You are so young. So much opportunities and your future is in front of you. Dont dwell on this !

CurdinHenry · 12/04/2026 19:11

34 isn't old stop being ridiculous

Personally hated being in my twenties, young people know nothing

HoldingInfo · 12/04/2026 19:09

I am in my 50s. I certainly have moments of existential angst. I realise that I have probably had the best of my health. But I try not to dwell on it. What does help me is that I really made the most of my 20s and 30s and even 40s. I would suggest you live life to the full and really enjoy your 30s and 40s. Don’t waste time in regret.

tarheelbaby · 12/04/2026 19:07

Youth is wasted on the young ... (George Bernard Shaw)
That is the phrase you're comprehending. The young don't realise how beautiful and full of potential they are.

My best advice for now is: throw caution to the wind and live every day to the max. Now that you know the secret truth, you can chuck all your worries. Also, do you know finally know that you are more attractive than you ever realised. Add a bit of 'devil may care' to the mix and you will be euphorious and irresistable. 60 doesn't seem so old now ... nor 70, nor 80 ... carpe diem (as they say)

Mischance · 12/04/2026 19:07

I keep grinding on about this ... all this pressure to "succeed" from babies to A levels, to have a good career... and happiness goes out of the window. Balance is what is needed.

DallazMajor · 12/04/2026 19:04

I think most people feel parts or variables of what you’ve said.

It’s natural to have nostalgic feelings.

H202too · 12/04/2026 19:01

Youth is wasted on the young as they say. I think it's natural to feel like this.
I don't think I would want to go back and do it all again though.

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