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Parental estrangement. What do you secretly think?

257 replies

Orphlids · 08/04/2026 13:11

I’m interested in outsiders’ views on estrangements between parents and their adult children. If you’ve met, or were to meet someone, and then discovered they were estranged from both their adult children, what would your initial thoughts be, assuming you knew nothing more about how the estrangement came to happen?

UABU - you wouldn’t think negatively about the parent. You’d be prepared accept the adult children were perhaps unpleasant, or difficult people. You’d feel sorry for the parent.

UANBU - you’d suspect the parent’s poor behaviour was more likely to have caused the estrangements, and you might view that person with suspicion.

Which is closer to your view? I’d be interested in any thoughts, if you’d like to comment in further detail.

OP posts:
Luckyingame · 10/04/2026 11:32

I secretly think the parents were arseholes and they fully deserve the estrangement.
Nothing more, nothing less.

Jaipurrrr · 10/04/2026 11:31

Seems that there can be lots of reasons for estrangement - addiction in one/ both parents, an enabler or addiction in a child.

Undiagnosed MH or ND or PD issues at either or both ends - so constant mis-attunements build up resentment / frustration or volatility over time.

No ability on either side to listen, reflect and adapt rather than jump to defensiveness which exacerbates every situation.

No ability to be mentally or emotionally flexible, too rigid and entrenched, self righteous in opinions and behaviours.

I do think a new partner of a child can have an impact on estrangement - but it’s hard to know if the new partner just clearly sees a very toxic family and encourages their partner to emotionally protect themselves with LC/NC - or if the new partner is the emotionally unstable wrong ‘un and is isolating their partner from a normal healthy family in a controlling way.

Obviously you can often get the heady mix off all of these issues in family life.

I think the most powerful question to either party is to ask ‘how can this be resolved?’ that often reveals that one party doesn’t want it resolved.

Calliopespa · 10/04/2026 11:30

He didn’t know how to parent so compensated by throwing cash my way.

I think, @Sartre , this is often a factor in these NC situations. Certain types of parent think they can "tick the parenting" box by supplying funds, and then, because their concept of the relationship is money-oriented, feel they have "bought the rights" to a real relationship - which obviously stops working when the DC grasp the fact that there is more to parenting than paying allowances or splurging on trips, and realise they have been denied this.

I realise it didn't unravel quite that way for you, but I think the "type" who think financial provision can stand in as a proxy for parenting is very common.

PoppySaidYesIKnow · 10/04/2026 11:24

I wouldn’t form an opinion if I didn’t have the facts. The truth is that often parents bring it on themselves BUT adult children are seeking more and more to blame parents for their own poor decision making, and poor mental health is automatically blamed on parents (usually mothers). I had a less than perfect upbringing but kept the relationship going as there was nothing inherently bad about my parents. One of my adult children has brought untold stress but again the relationship has continued with not inconsiderable effort and heartache on my part.

Calliopespa · 10/04/2026 11:20

TBH I tend to "blame" the parents in general, but that might be because mine are not yet adult and I cannot imagine not trying to move Heaven and Earth to keep the relationship with my dc healthy.

As a general observation, I would also say IME these situations tend to occur when the parent has taken decisions over the years to prioritise their own needs over the dc and at some point the DC tend to feel enough is enough (or they have simply been raised to believe putting their own feelings first is always justifiable as a simple premise, so when a conflict of interest comes along there isn't much emphasis on trying to work through things as a kind of family attitude generally).

But obviously there are many different situations. I don't think a blanket rule works, but when the parent has left the family home or similar, I do tend to thing something along the lines of you get back what you put in as a parent.

ETA sometimes DILS or SonILS can be a relevant factor in the dynamic too. Lots of Dils, in particular, seem to feel it is a good idea to "wean" a man off his family, and I have seen that spiral to NC. And I guess sometimes the PILS can be at fault in triggering that too.

Jaipurrrr · 10/04/2026 11:15

Sartre · 08/04/2026 13:48

I’m estranged from my dad. I have no idea what he tells people (if anything) but I wouldn’t be surprised if I’m at fault because he’s a narcissist so can do no wrong. He basically moved to London when I was 8 to become an actor. He’s still trying as far as I know 25 years later, he also self published two GPT generated books last year. I find him embarrassing. I’m an academic and hate that we share a (fairly rare) surname, incase anyone ever makes the link between my published work and his AI tripe…

He was a Disney dad when I grew up. He didn’t know how to parent so compensated by throwing cash my way. I loved it because my mum was very poor so I grew up on a rough estate with very little but then I’d go see him at the weekend and he’d splurge. Expensive clothes and trainers, extravagant birthday parties, iPods when they were released, the latest phone, lots of spending money when I got older so I could take my friends out, pricey holidays etc. I honestly thought he was perfect.

Then I reached adulthood and he stopped seeing me or even really contacting me. It was as though he thought I didn’t need him anymore and his job was done. I called him out on it and he made up some nonsense so I snapped and told him to stop following his pathetic pipe dream and get a real job. I got in touch with him again about 7 years later in my mid 20s, DH said DC should have a relationship with him. I travelled down to him and he just talked about himself the whole time, didn’t ask me a single question. I gave up, he didn’t chase me either.

As I say, no idea what he says about me if anyone ever asks but there you go. Up to you whether you judge him as a parent for that situation or not. My mum’s partner is estranged from one of his children and I’ve always been wary of him as a result.

I wonder if his Disney Dad antics were to punish your mother with in her face bling whilst she was struggling? Maybe he dropped contact when you moved out of home and his performative spending wouldn’t be visible to hurt your Mum anymore?

PensionedCruiser · 10/04/2026 11:14

I was neglected and abused as a child (an only child). I was constantly being told how spoiled and lucky I was and probably believed it, but I didn't realise how neglected and abused I was until I was in my late 20s and saw more clearly the relationship most people have with their parents. Although I was one of the lucky ones who had a wide extended family, who I spent a great deal of time with when my own parents couldn't be bothered with me, I realised that quite a young age that I couldn't share any problems with them. I learned to keep any emotions to myself because they would be used to humiliate or belittle me. I grew up thinking such behaviour was normal - when I had my own children, I realise it wasn't.

booklover82 · 10/04/2026 11:10

Northernladdette · 10/04/2026 11:03

There’s always three sides to every story. Their truth, the kids’ truth and the real truth 🙂

I think this is true and I'd personally really welcome an open table chat, perhaps facilitated by an external where all parties express what would be an acceptable way forward for them and agree new ground rules, but I think it's difficult to get teenagers to agree. I think it's easier just to cut off contact and run.

GoldMoon · 10/04/2026 11:10

I got divorced from my husband and my ds decided to move in with his father ( he was of a age where the courts would see him as old enough to make his own decisions ) it broke me but not a lot I could do about it.
Ex then turned my ds against me by bad mouthing me to him , he also allowed our son free reign to do as he wishes rather than parent him . My son estranged from me and didn't want contact nor would be turn up if expected .
Son is now an adult and no longer lives with his dad . He reigned in his bad life choices and has a job , house etc and as far as I know is happy in his life which of course I am very happy for.
Sadly despite many attempts from me to rekindle a relationship , open up conversations , meet up as an adult and form his own opinion , he isn't interested .
I remain open to any relationship with him But it is not seeming likely which of course I am devastated about . But I realise the ball is firmly in his court .

Northernladdette · 10/04/2026 11:03

There’s always three sides to every story. Their truth, the kids’ truth and the real truth 🙂

Emmz1510 · 10/04/2026 11:02

I’d almost always blame the parents, in absence of any other information.
I would bet money that in most cases the parents are toxic and/or there was abuse involved, either towards the children or towards each other but the abused parent put up with it and didn’t protect the kids.
Even in those cases where the parents didn’t appear to have done anything wrong and may have been well intentioned, I think I’d still blame them on some level because they raised selfish, entitled children who would cut off their parents for spurious reasons.

motherofakoalaboy · 10/04/2026 11:00

oncemoreuntothebeachdearfriends · 10/04/2026 10:54

My family is full of various people not talking to other(s), so it's normal for me !
Causes of estrangement work both ways, IME it's never 100% one person.

i can think of extreme cases like mine where it is 100% the other side but i guess everyone has different experiences

Rainbowdottie · 10/04/2026 10:56

An impossible answer, depends what your age and experience is.
im very old. I’ve been NC with my dad for over 30 years. One of us will die first and we’ll both die with this situation and we’re both ok about it. If I met you and your circumstances were the same, I’d think the parent was an arse based on my experience.

my outside extended family think the NC with my dad is completely my fault and I am at fault regardless if it’s my fault or not. That “you only get one dad”, “it’s all very very sad “ etc etc. because their view is based on having a supportive loving dad. So in their view the child is the arse in the situation.

oncemoreuntothebeachdearfriends · 10/04/2026 10:54

My family is full of various people not talking to other(s), so it's normal for me !
Causes of estrangement work both ways, IME it's never 100% one person.

motherofakoalaboy · 10/04/2026 10:52

CPNSBH · 10/04/2026 10:42

I feel the same, I always get the.. But she’s your mum, you only get one comment. I’d love nothing more than a normal mum, unfortunately that’s not what I got.

it’s even worst if family know what she is like and don’t dispute the pain she caused but then expect you to just put up with it because apparently your are not allowed to have needs or feelings

amyds2104 · 10/04/2026 10:52

It could be anything. My brother has estranged himself from my parents and other sibling over an incident with money. He also has mental health problems though. No one did anything wrong in the incident and both parties have regrets but personality wise they are both stubborn so are unlikely going to take steps to make up. Sad situation.

PartQualifiedAcca · 10/04/2026 10:51

hypnovic · 10/04/2026 10:51

It can be for lots of reasons . Im very close with my adult DC but parents often get the blame for estranged children yet they could be addicts /abusers ect its shallow to assume it's always the parents fault

If your child is an addict, it always without fail traces back to childhood trauma of some description

hypnovic · 10/04/2026 10:51

It can be for lots of reasons . Im very close with my adult DC but parents often get the blame for estranged children yet they could be addicts /abusers ect its shallow to assume it's always the parents fault

PartQualifiedAcca · 10/04/2026 10:50

Loulou4022 · 10/04/2026 10:41

That was my term ‘bad husband’ He’s been very honest about his part in the marriage breakdown and what went wrong but it’s very hard to fix a marriage when the other person won’t talk!
Sadly his ex is still playing the girls off against their dad as she did when they were married!!
As I said I take as I find. We’ve been together 5 years and I have never had a reason to think I made a mistake in being with him. His mum has actually thanked me for giving her her son back! She didn’t realise how unhappy he was when he was with his ex wife.

Edited

I think it’s perfectly possible that he has undertaken a personality transplant whilst he was with that person because I’ve seen it with my own eyes.
Some people really shouldn’t be together.
But equally I wouldn’t trust mothers with their perception of their sons, they are very disproportionately and unjustifiably forgiving in that generation

CPNSBH · 10/04/2026 10:42

Itsseweasy · 08/04/2026 13:27

Speaking as someone who is no contact with my covert narcissist mother, I can tell you that people very obviously change their attitude to me when the subject (extremely rarely) comes up that I’m not in contact with her.
In their eyes I must be a terrible daughter if I can walk away from an elder lady - because obviously I’m not going to sit there and list the absolute hell she put me through growing up so they choose to make an assumption that I’m just an uncaring spoiled brat (in my forties).
I get it but it’s honestly soul-destroying when I have to live with the heartbreak of the reality of walking away. I didn’t choose this.

So yes, people do judge but I never would, due to my own experience.

I feel the same, I always get the.. But she’s your mum, you only get one comment. I’d love nothing more than a normal mum, unfortunately that’s not what I got.

Loulou4022 · 10/04/2026 10:41

PartQualifiedAcca · 10/04/2026 09:42

Even if he’s reaching out to them sometimes the damage is so great that that’s just not gonna cut it
And they leave out a lot of detail “bad husband” that’s just a tiny bit that they admit to.

That was my term ‘bad husband’ He’s been very honest about his part in the marriage breakdown and what went wrong but it’s very hard to fix a marriage when the other person won’t talk!
Sadly his ex is still playing the girls off against their dad as she did when they were married!!
As I said I take as I find. We’ve been together 5 years and I have never had a reason to think I made a mistake in being with him. His mum has actually thanked me for giving her her son back! She didn’t realise how unhappy he was when he was with his ex wife.

motherofakoalaboy · 10/04/2026 10:35

having had to go nc with my own mother i would say there is always almost little benefit to cutting out a parent and if a adult chooses to do so it is because it is the absolute last resort. it’s not a situation where it is a stroppy teen in a mood about some rule they have to follow. they have their own house and own rules so what did the parent do to cause that limiting contact was the only option

Greymatterwriter · 10/04/2026 10:29

booklover82 · 10/04/2026 10:16

Well I don't think that has been the case here. I have not set eyes on my child for 5 months so hardly rapid pressure. It's very easy to moralise and judge when it's not happening to you.

I do think an apology is a good start and I agree with the open minded position you have taken that this can be resolved. Your child is very young and these are turbulent years so change is very possible.

I was open to my own parents apologising but obviously an apology is only the start, a recognition of the harm caused even if only so that behaviour can be changed going forward to discontinue the harm into the future would always be a necessary step to repair a relationship.

That was where my own problem lay, my parents could not reflect on the damage that their own way of thinking about child abuse (denial, minimisation, intellectualisation, blame shifting) and of handling situations (focus on outward appearance, focus on the abusing brother’s well-being) was having on me.

Middlechild3 · 10/04/2026 10:29

People don't become estranged for no reason. I would accept that and not pry but listen if someone wanted to disclose.

booklover82 · 10/04/2026 10:28

redskyAtNigh · 10/04/2026 10:22

I'm NC with my own parents and one of the things they have said to me is that they bet I would never want my children to go NC with me.

Actually not the case. If my children felt that they couldn't cope with my behaviour, and that my attempts to mend the relationship were not good enough for them, then I would accept that the right thing for them was to live without me and I would be proud that I'd brought them up to have the confidence to stand up for what they believed in. Yes, it would hurt like hell ,but I would accept their decision. Maybe that's because I realise how much my life has been blighted by not cutting out my parents earlier, that I realise it can be a positive decision?

in your case, it sounds like you are doing your best to make amends; I hope that you can keep dialogue open and move towards a closer relationship.

Well I desperately want just to see my child or even just hear their voice. I worry that if I just leave it months will become years and our relationship will be broken. It's more than I can bear.