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AIBU?

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AIBU to step back after a long-term friend slowly ghosted me?

105 replies

FriendInLimbo · 08/04/2026 10:55

Bit of a long one but I’d appreciate some outside perspective.

I’ve fallen out with a friend of 10+ years and I’m really struggling with it. We used to talk every day and see each other all the time, then out of nowhere she just stopped replying. No explanation, nothing.

I reached out a few times because I was worried and missed her. Eventually she came back saying she’d been going through stuff and didn’t want to explain, which I do understand to a point. But she also said I’d been a bad friend, pressuring her and basically making her feel worse.

That genuinely shocked me because that wasn’t my intention at all. I was trying to check in and keep the friendship going. I’ll admit I got upset and said something like she’d “dropped me like a sack of shit”, which probably didn’t help, but it came from hurt more than anything.

What I’m struggling with is that she completely shut me out for months, ignored messages (but opened them), didn’t even acknowledge my birthday, and now seems to think I’m the problem. I also feel like she’s put words in my mouth and accused me of things I didn’t actually say.

She hasn’t blocked me or fully cut me off, which makes it harder because I don’t know if she wants the friendship or not. It just feels like I’m being kept at arm’s length.

I don’t want to lose the friendship, but I also don’t think I’ve done anything that warrants being treated like this. At the same time, I don’t want to keep chasing someone who clearly isn’t meeting me halfway.

Would you leave it now and step back, or try again down the line? And has anyone dealt with this kind of “slow ghosting” from a long-term friend?

AIBU to feel like I’ve been treated unfairly here?

OP posts:
BiteSizeByzantine · 08/04/2026 11:36

She could have simply said she was going through some things and she'd get back to you when she was ready. Instead she's mad at you for not being psychic.

DontReplyAll · 08/04/2026 11:36

It’s hard to know what has actually happened, but I would quietly step well back.

It’s what she apparently wants and protects you from further hurt.

Maybe she’ll come back later, maybe not, but you can’t force friendship.

VoltaireMittyDream · 08/04/2026 11:33

Step back. What do you have to gain from continuing to try to be in contact with someone who has asked you indirectly and then fairly directly to back off?

HotRootsAndNaughtyToots · 08/04/2026 11:30

I think this friendship is over. It sounds like you continued to check in within what you believed were the bounds of your friendship, but to her the friendship had become suffocating. It doesn't mean you did anything wrong, just that you both felt differently about it.

Yes, step back. I don't think your friendship can come back from this so it's time to grieve her and let go.

Loulou4022 · 08/04/2026 11:23

I’d let the friendship drift if I were you. You have tried to keep the lines of communication open and she has accused you of being a bad friend

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