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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To feel like DHs pain is starting to affect me mentally now?

164 replies

Pteradon · 02/04/2026 06:48

DH has been in a lot of pain for months now. It seems to be sciatica around his legs / hip / back. He’s had an MRI which hasn’t pointed to anything.

I don’t doubt his pain is genuine. But the day starts with him complaining about what a terrible nights sleep he has had. He then returns in the evening and it’s just peppered with wincing, sucking air between his teeth and little noises communicating pain.

So here is the rub: ten years ago I had a disc prolapse and as anyone who has experienced this knows it’s absolute agony. It did eventually heal but stayed problematic for years afterwards. I went through two pregnancies, two C sections and really have just had to get the fuck on with it all because as we know babies and toddlers don’t respond to ‘I’m in too much pain to look after you.’

So honestly I am finding it hard to be particularly sympathetic. And (this is horrible but) the whole thing is just starting to get on my nerves now. I’m fed up of wincing and moaning and complaining.

I know - I am horrible. But is is beyond depressing. I’m dreading the Easter weekend.

OP posts:
CocoaTea · 02/04/2026 07:23

Pteradon · 02/04/2026 07:12

This is the problem as while it’s true it’s so harsh when it’s laid out like that! Maybe I am still very resentful and didn’t even realise.

You do sound very resentful.

Summerhillsquare · 02/04/2026 07:19

Well a chiropractor won't be helping! Both of you need physio and then regular stretches/yoga/pilates for maintenance.

PrincessofWells · 02/04/2026 07:17

He needs to do physio everyday, lose weight and get some fitness - gym work of some sort. Chiropractors ime are a waste of time. If the mri hasn't pinpointed the issue, chances are it'll be relieved by the above.
As for the moaning, if he isn't sorting himself out I'd be saying I don't want to hear it.

Pteradon · 02/04/2026 07:12

99bottlesofkombucha · 02/04/2026 07:09

Have you tried saying ‘think how lucky you are? When I had a disc prolapse and hideous back pain for years I was pregnant and looking after babies and toddlers and I don’t recall your taking as much load as possible off me or being particularly caring so I’m finding your very vocal pain quite difficult to listen to.

This is the problem as while it’s true it’s so harsh when it’s laid out like that! Maybe I am still very resentful and didn’t even realise.

OP posts:
AtlasPine · 02/04/2026 07:12

We all deal with pain differently. Perhaps you just need to sit down with him and have a frank conversation about how hard you’re finding it coping with the way he deals with pain and the impact it’s having on the family. It’s not a competition.

Pricelessadvice · 02/04/2026 07:11

My dad is like this. If he’s in pain, EVERYONE must hear about it and witness it. I’ve had slipped discs, kidney infections, broken limbs etc and not made a sound and just carried on with work and a yard of horses.
I think it might be a man thing 😂

Pteradon · 02/04/2026 07:11

@PoppinjayPolly his office is a good two hours away so he stayed over because of the commute really. Which is fine and actually gave me an evening off his complaining! (God I sound awful …) but yeah … that did not happen to me!

Children are five and two so still a lot of work. But he doesn’t get back at a useful time and leaves before they are up so makes no real difference in that sense.

OP posts:
99bottlesofkombucha · 02/04/2026 07:09

Have you tried saying ‘think how lucky you are? When I had a disc prolapse and hideous back pain for years I was pregnant and looking after babies and toddlers and I don’t recall your taking as much load as possible off me or being particularly caring so I’m finding your very vocal pain quite difficult to listen to.

PoppinjayPolly · 02/04/2026 07:08

How old are the dc? Is he getting to check out of childcare? Curious as to how a hotel room is better for his pain?..

Pteradon · 02/04/2026 07:06

Well, he saw a physio, it wasn’t very helpful but then when I had my disc prolapse nothing was really, it was literally just waiting for it to get better. And that is hard and I know it’s he’s to you in all sorts of ways, never being out of pain. But it’s massively affecting me too. Last night he stayed over at a hotel because he was so tired and I don’t begrudge him that but I definitely had no hotel stays in my pain!

OP posts:
parietal · 02/04/2026 07:04

Physio is much better than chiroprac and has more evidence behind it. Exercises and stretching are also good.

Pteradon · 02/04/2026 06:58

He sees a chiropractor on a weekly basis and he has a variety of drugs. I have to admit I never found any pain relief really helped when mine was bad though and while the chiropractor helps it isn’t a cure; it helps relieve the symptoms for a bit though.

I do feel rotten as I’m sympathetic but when he’s sucking air or exclaiming in pain I just don’t know what to say. Feels heartless to ignore him but equally anything I can say feels trite.

OP posts:
Thingcanonlygetbetter · 02/04/2026 06:56

Is he doing anything to help himself - physio, pain killers, etc.

Thingcanonlygetbetter · 02/04/2026 06:54

Oh I get you. I am a suffer in silence kind a girl. My husband has do a running commentary on his aliments. The noises 🙈🙈🙈
I can offer no advice only sympathy