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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To complain about my yoga studio nemesis

90 replies

Goodmorningvinyasa · 31/03/2026 09:10

I’ve been practicing yoga for years and have joined a new studio that recently opened in my area. It’s lovely and I’m grateful to have it. It seems to have attracted a few people trying yoga for the first time, which is great. However, my heart sinks when I see one man in particular walking into the class and I’m starting to wonder if I should ask the staff to have a quiet word with him about spatial awareness and studio etiquette.

The first time he was in the same class as me a couple of weeks ago, he came in late (only studio I’ve ever been to that allows that), got a mat, and plonked it immediately in front of mine with only a few centimetres of space between our mats. He was at the front of the room with lots of space in front of him. As the class had already started, it was ages before I had a chance to ask him to move forward, meaning I spent most of the hour paying attention to where he was and making sure I didn’t get kicked in the face rather than concentrating on what I was doing.

At the same class last night, he got up to leave the room for a break halfway through. Rather than walking to the front and down the side of the room, he walked between my mat and the person behind me at the exact moment we were doing one legged dog (downward dog with one leg kicking into the air for non-yoga people) so I kicked him as I lifted my leg. For context, I am 5ft tall and have never been known for having long and elegant legs, so he must have been very close to my mat or even walking on it for it to be possible for me to kick him. Entirely his own fault.

I want to ask the staff to quietly speak to him about being careful of where you are and what other people are doing. He’s over 6ft and could easily hurt someone unintentionally. He also has a habit of trying to force his body into poses he isn’t ready for and then making noises I’ve never heard before in a yoga class. Yesterday I came out of a pose because I thought someone was having a panic attack from the noises he was making. But if I say anything I will focus on the safety aspects. AIBU to mention it to the staff?

OP posts:
Dilysthemilk · 31/03/2026 14:05

I know exactly what you mean! At a spin class I go to an older gentleman makes what I can only describe as constant groaning - inbetween calling out ‘yeah’. It’s honestly so inappropriate. I notice no one wants to ride on a bike next to him!

EmeraldRoulette · 31/03/2026 14:02

@Goodmorningvinyasa is it Bikram Yoga? I can understand why it's problematic to catch your breath and then tell somebody to move in the moment.

That is exactly why they shouldn't be letting people in late. I know someone who goes to those classes - it's pretty full on isn't it? You've got 90 seconds with poses or something like that?

Delatron · 31/03/2026 13:56

I’m a Pilates instructor and I’d want to know if you weren’t enjoying my class for whatever reason.

I’d speak to the instructor to double check the late policy. Then mention the safety aspects of him being too close to you. I think people listen when it comes from the instructor and she can word it politely ‘look inconsiderate man, there’s plenty of room towards the front here so everyone has space round the mat’.

She can also announce her late policy an that if anyone does arrive late they go to her and she places their mat somewhere (only if room) if no room they leave

henlake7 · 31/03/2026 13:54

Just say something about the spacing OP.
Although somehow it doesnt surprise me that a bloke try manspreading during yoga...
I wonder if he is also the type who likes to 'dominate' train seats and indulge in performative sneezing!LOL😆

Sunloungerhogger · 31/03/2026 13:53

Sigh….ok I know MN has a reputation for us hating all men (I categorically don’t for the record) but it is always men isn’t it who have to huff and puff and make a big performance in a yoga/pilates class and disturb everyone else, or sit hogging machines for ages in the gym farting around on their phones whilst the rest of us get on with it.

Chatsbots · 31/03/2026 13:41

There was a guy doing something similar in the lane swimming session.

Using swim gloves and some other bit of kit, jumps in with no regard for anyone, exaggerated stroke, splashing everywhere, just a really shit attitude.

Like no-one else is entitled to quiet enjoyment of their swim.

Peclet · 31/03/2026 11:41

I hear you! There is a woman who comes to a weight class. Medium sized studio. Capacity class of 16 people with bars and free weights and a mat and step. We all position ourselves in rows slightly staggered like brick work. That way everyone can see the mirrors/instructor.

The woman comes in- never adheres to the staggered rows and pretty much slaps herself right in the centre. So you have people squished at the back and sides. It’s very very annoying.

if I am close I say- “might be easier if you go forward and across a bit” and she does. But it is eveytime. The entitlement is bonkers

Goodmorningvinyasa · 31/03/2026 11:33

GardeningMummy · 31/03/2026 10:39

@Goodmorningvinyasa Hehe I wouldn’t know as I’m disabled so the last place you’d find me is in any kind of studio but it did give me a funny visual. My fully-legged dog does do the ‘Downward-Dog’ pose occasionally though ☺️

Haha what a good dog! I just had the one legged dog visual when I read your post and realised how silly it sounded 😂

OP posts:
ConstanzeMozart · 31/03/2026 11:30

Starlight1979 · 31/03/2026 11:28

Yep! Cobra, Cat and Cow, Eagle.....

Every morning when our dogs wake up they do their yoga stretches and I always find it so amazing that it just comes naturally to them and they don't need to pay a tenner a class to do them 😆

Fish, Scorpion, Tree, Locust, Pigeon, Cow Face, Peacock…
There's more and more now I think of it!

Starlight1979 · 31/03/2026 11:28

ConstanzeMozart · 31/03/2026 11:20

My fully-legged dog does do the ‘Downward-Dog’ pose occasionally though
The yoga pose was named for dogs stretching like this Smile And Upward Dog for the one where they put their front legs on the floor and stretch their back legs/bum up in the air. A lot of yoga poses are named for animals and things in the natural world.

Yep! Cobra, Cat and Cow, Eagle.....

Every morning when our dogs wake up they do their yoga stretches and I always find it so amazing that it just comes naturally to them and they don't need to pay a tenner a class to do them 😆

ConstanzeMozart · 31/03/2026 11:20

Goodmorningvinyasa · 31/03/2026 10:49

Did you warm up before you stretched that far?

Grin
ConstanzeMozart · 31/03/2026 11:20

GardeningMummy · 31/03/2026 10:39

@Goodmorningvinyasa Hehe I wouldn’t know as I’m disabled so the last place you’d find me is in any kind of studio but it did give me a funny visual. My fully-legged dog does do the ‘Downward-Dog’ pose occasionally though ☺️

My fully-legged dog does do the ‘Downward-Dog’ pose occasionally though
The yoga pose was named for dogs stretching like this Smile And Upward Dog for the one where they put their front legs on the floor and stretch their back legs/bum up in the air. A lot of yoga poses are named for animals and things in the natural world.

Rewis · 31/03/2026 11:17

You should talk to the instructor. She can check their late policy and ehen the dude comes in she can ask him to bring his mat forward etc. It doesn't have to be a complaint, it can be just pointing out something.

rwalker · 31/03/2026 11:08

Goodmorningvinyasa · 31/03/2026 10:49

Did you warm up before you stretched that far?

???

Goodmorningvinyasa · 31/03/2026 10:49

rwalker · 31/03/2026 10:47

All you need to do as others said is was just get the instructor to announce to be mindful about mat placement and walking around
I’m not getting the drama

by the sounds of it you were pissed off at him being late and it just went downhill from there tbh I think anything he did would just piss you off

you’ll be gunning for him soon as you go into your next class

you’d hate my class there the click at the front left that put mats out for there friends and guard empty mats like they nation treasure they will move you if you put a mat there, 1 guy that uses about 5 blocks stack up ,guy that grunts a woman who breathes out line like she’s trying to expel satan from her soul there’s a silent but deadly mystery garter but I have my suspicions

Edited

Did you warm up before you stretched that far?

OP posts:
rwalker · 31/03/2026 10:47

All you need to do as others said is was just get the instructor to announce to be mindful about mat placement and walking around
I’m not getting the drama

by the sounds of it you were pissed off at him being late and it just went downhill from there tbh I think anything he did would just piss you off

you’ll be gunning for him soon as you go into your next class

you’d hate my class there the click at the front left that put mats out for there friends and guard empty mats like they nation treasure they will move you if you put a mat there, 1 guy that uses about 5 blocks stack up ,guy that grunts a woman who breathes out line like she’s trying to expel satan from her soul there’s a silent but deadly mystery garter but I have my suspicions

GeniusofShakespeare · 31/03/2026 10:42

grizzlyoldbear · 31/03/2026 09:35

Non related, but similar vein, I had to tell 2 men to shut up who were yapping loudly during a very quiet Tracey Emin video where she was talking about abortion. It was the most satisfying thing I've done recently 😂

I had exactly the same experience. What is it with some people and having a complete inability to behave appropriately in a public space?

GardeningMummy · 31/03/2026 10:39

@Goodmorningvinyasa Hehe I wouldn’t know as I’m disabled so the last place you’d find me is in any kind of studio but it did give me a funny visual. My fully-legged dog does do the ‘Downward-Dog’ pose occasionally though ☺️

GardeningMummy · 31/03/2026 10:35

ThereWillBeSigns · 31/03/2026 09:34

I had one man who used to sweat profusely and somehow fling it everywhere, including on to me.

Repulsive.

You do realise some of us have hyperhidrosis and cannot bloody help it don’t you?!? Hmm There’s nothing ‘repulsive’ about it, it is actually just water! It’s only bacteria-ridden when left on the skin for a while.

Usual bit of Mumsnet ableism! Reported.

Goodmorningvinyasa · 31/03/2026 10:34

GardeningMummy · 31/03/2026 10:31

One legged dog! 🤣

I’ll be honest, I had a brain fart when writing the post and called it that because one of the teachers at the studio calls it that. Until now I’ve only heard it called three legged dog, which possibly sounds a bit less ridiculous 😂

OP posts:
GardeningMummy · 31/03/2026 10:31

One legged dog! 🤣

ConstanzeMozart · 31/03/2026 10:26

MyThreeWords · 31/03/2026 10:09

The mat placement thing is annoying, but the best response to that, if it happens again, is to ask him immediately to move away a bit. Have a form of words prepared so that you can instantly speak without feeling flustered and apologetic.

Hopefully the mistake of walking too close was a one-off (and the kick will have been enough of a lesson to help him do better in future!)

I don't think you can object to the huffing and puffing noises.

I'm a bit like you, OP, in that I do get tense and irritable when other people behave in ways that disrupt my focus in yoga. But honestly it is a very un-yogic (I think I just made that word up!) attitude to stress about these challenges and seek to eliminate them. Yoga is a mental practice as well as a physical one, and it specifically invites us to sit tolerantly with imperfections.
When we feel a physical discomfort in our body, we use it as a resource to introspect/explore the edge of our physical capacities, and to generate an optimal amount of gentle challenge. In this sense we need to embrace it rather than fight it. I try to remind myself that we can take the same approach to external sources of discomfort. Use them as a resource for gentle introspection of the thoughts and attitudes that are the mental correlate of the physical twinges from tight hips etc.

In my gym, yoga classes often have intensely noisy Zumba classes next door, so the relaxation is against a background of loud music and whooping instructors. Or there will be the endless squeaks and bats and shouting from a nearby squash court. I try to accept them as sounds to focus on for mindfulness support.

I don't disagree with the general principles (I used to do yoga classes at a studio next to a very well-used London park/green, so would often meditate to the sounds of football games, kids shouting, dogs barking etc!), but people kicking other students in yoga is obviously a health and safety hazard, and I would have thought the studio would be more vigilant about it. Apart from anything else, they are making themselves vulnerable to litigation if anyone should get injured.

Barney16 · 31/03/2026 10:25

I would ask him to move the minute he plonked his mat down. Even if it was super quiet. Otherwise you will ruin your own practice worrying about his flailing limbs.

Chatsbots · 31/03/2026 10:23

My DH took up Pilates a while back.

I told him not to do any performance breathing & to be careful about people's "spots".

Now he's been going a while, he totally understands why. He even got very cross recently when a new bloke turned up & was noisy.

Definitely say something if he's in your space. It's not ok.

JohariWindow · 31/03/2026 10:16

MyThreeWords · 31/03/2026 10:09

The mat placement thing is annoying, but the best response to that, if it happens again, is to ask him immediately to move away a bit. Have a form of words prepared so that you can instantly speak without feeling flustered and apologetic.

Hopefully the mistake of walking too close was a one-off (and the kick will have been enough of a lesson to help him do better in future!)

I don't think you can object to the huffing and puffing noises.

I'm a bit like you, OP, in that I do get tense and irritable when other people behave in ways that disrupt my focus in yoga. But honestly it is a very un-yogic (I think I just made that word up!) attitude to stress about these challenges and seek to eliminate them. Yoga is a mental practice as well as a physical one, and it specifically invites us to sit tolerantly with imperfections.
When we feel a physical discomfort in our body, we use it as a resource to introspect/explore the edge of our physical capacities, and to generate an optimal amount of gentle challenge. In this sense we need to embrace it rather than fight it. I try to remind myself that we can take the same approach to external sources of discomfort. Use them as a resource for gentle introspection of the thoughts and attitudes that are the mental correlate of the physical twinges from tight hips etc.

In my gym, yoga classes often have intensely noisy Zumba classes next door, so the relaxation is against a background of loud music and whooping instructors. Or there will be the endless squeaks and bats and shouting from a nearby squash court. I try to accept them as sounds to focus on for mindfulness support.

This. You can ask him to move so you’re not discommoded, OP, but everything else is pretty standard yoga class minor annoyance stuff.