Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

What’s a fair split as a SAHM?

112 replies

Selin91 · 26/03/2026 22:10

I have 2 DD- 4yo and 18month old. Just genuinely curious how families with a SAHM share the load and if my split is fair. Will start by saying DH is a great father and husband so if I ask him to do more I know he would but I don’t want to be unfair.

At the moment my 4yo is at nursery 4 days a week and my 18mo home with me. DH WFH 2 days a week finishing at 5:30pm but on the days he’s in the office we don’t see him until 6.15pm. After helping with bath and bedtime he often stays up until 1-2am working as his job is very demanding.

I do all nursery drop offs and pickups and on his wfh days he sometimes helps get the kids ready in the morning. On days he’s in the office he will unload the dishwasher, wash bottles and feed the dog before he goes. I do 100% of all cooking and cleaning except he will always tidy up after dinner when he gets home and tidies the kitchen/play area before bed. On weekends he sometimes also makes breakfast and lunch but I always do dinner. I do all food shops and admin/mental load. He walks the dog.

We split bedtimes but my 18 month old is a very tricky sleeper and I am the default parent for night wakes for both. If things are particularly bad I will ask him to help but DD often won’t go to him. On weekends I give him a lie in at least once a week but recently I asked him to help more in the mornings and he has been, although I’m not sure if I’m being unfair. I sleep more than him most days although my sleep is broken and his isn’t.
I should also add I have some health problems which mean I sometimes have to ask him to do a bit more in the evenings.

OP posts:
Selin91 · 27/03/2026 15:08

Delatron · 27/03/2026 13:29

Just thinking practically. Your health is really important. The 18 month old needs to sleep more - can you do any sleep training? And the 4 year old should not be screaming for you in the morning and not letting you rest occasionally at the weekend. Can your DH take them out one morning at the weekend?

If money allows get a cleaner once a week?

You don’t say what your health issues are but don’t run yourself in to the ground and end up with chronic fatigue.

He could maybe take them to visit his mum sometimes but again I feel bad like I’m being a bit lazy doing that I don’t know! My health problems have been getting worse.

I have POTS and something wrong with my right arm and leg which the doctors can’t find on scans but it makes doing all the cleaning and cooking and carrying the baby around pretty painful. Money doesn’t really allow a cleaner but I don’t mind cleaning too much and I can see how that’s really my job. It obviously just gets a bit boring!

OP posts:
SpicyChocolatte · 27/03/2026 14:17

What are you struggling with exactly? Would you find it easier to put the 18 month old in nursery and work yourself?

Janesput · 27/03/2026 14:13

Tbh as a sahm and then as a PT worker, I did everything house related. DH was very hands on with DC, bathing bedtime etc in the evenings, but it made sense to me to get the jobs done during working days so that evenings and weekends could be family time without chores. For me, that was the main benefit of being a sahm

5128gap · 27/03/2026 14:07

The only 'fair way' is for you to match his wage earning time with childcare and domestic work, then whatever doesn't get done in your work hours gets split between you.
So he works ten hours at work, you contribute ten hours in your work.
Its all a bit clinical of course, but if you can't settle organically into something that doesn't leave one or the other feeling they've got the rough end of the stick, I'm not sure how else you can do it.
I'd start by telling him how my day was spent, including time taken rather than just task completed so it was clear why you were tired and/or there were thing outstanding still to be shared out.

Crumpled86 · 27/03/2026 13:57

Your 18 month old will get there with sleep eventually but as he has a lie in once a week I don't think it is unreasonable for you to have the other day.

I've never been a sahm but my dh has always done at least 3 night shifts a week with the kids despite working full time. Whilst on maternity Monday to Friday I would have cooked before he got home but on the weekends we got a takeaway on one of the days or he cooked both days. If chores aren't shared 50:50 on the weekend then as a sahm when do you ever get respite?

You could do things to make your life easier by cooking less often but larger meals so you have left overs for the next day. Batch cooking so you have meals that are homemade in the freezer when you just don't feel up to cooking. You could do an online food order which saves you traipsing the kids to the supermarket and most importantly your time.You could get a dog walker or just decide having a dog doesn't work for your family at the moment. As for bathing kids and laundry you could consider doing laundry on set days or bathing the kids every other day (just suggestions of course,I realise we all have our own non negotiables). If there is money available you could get a cleaner in once a month to do more of a deep clean.

I'd just sit and talk about how your health issues are impacting you and how his work hours are impacting him and look at how a better balance could be achieved for your whole family.

Redroses007 · 27/03/2026 13:39

Abd80 · 27/03/2026 13:25

I’m a SAHM since having my third child.
It sounds like your husband already does a lot. Him staying up working until 1-2am at the end of his working day sounds like a lot and not sustainable for him ?

Also this. Working all day until 5:30pm then up to 1-2am? That’s like a 16 hour day potentially

Redroses007 · 27/03/2026 13:37

Delatron · 27/03/2026 13:24

You should each have a lie in at the weekend. He should split the cooking and cleaning at the weekend too.

The way I see it - in the week you both have full time ‘jobs’ him paid work you kids/house. It’s great he’s parents and chips in with that. But the weekend you both need equal downtime. So everything split 50:50 at the weekend

Bang on the money. Sounds pretty fair but I agree with you. Weekends OP should get Saturday morning lie in and Sunday DH gets a lie in.

DH could perhaps do the cooking at the weekends or 2/3 days out of the week.

Weekends should be 50-50 and that means childcare and cleaning cooking etc x

Delatron · 27/03/2026 13:29

Just thinking practically. Your health is really important. The 18 month old needs to sleep more - can you do any sleep training? And the 4 year old should not be screaming for you in the morning and not letting you rest occasionally at the weekend. Can your DH take them out one morning at the weekend?

If money allows get a cleaner once a week?

You don’t say what your health issues are but don’t run yourself in to the ground and end up with chronic fatigue.

Abd80 · 27/03/2026 13:25

I’m a SAHM since having my third child.
It sounds like your husband already does a lot. Him staying up working until 1-2am at the end of his working day sounds like a lot and not sustainable for him ?

Delatron · 27/03/2026 13:24

You should each have a lie in at the weekend. He should split the cooking and cleaning at the weekend too.

The way I see it - in the week you both have full time ‘jobs’ him paid work you kids/house. It’s great he’s parents and chips in with that. But the weekend you both need equal downtime. So everything split 50:50 at the weekend

Dontgodownthatpath · 27/03/2026 13:19

Selin91 · 27/03/2026 10:42

Thank you all. I wasn’t actually saying he wasn’t doing enough so maybe my first post was worded badly. It was more that I wanted to ask for help in the night but I feel bad to do that. @FrauPaige im back and forth to the doctors it’s been a year and nothing has helped yet but I really feel if I didn’t have the health problems I wouldn’t be asking this question as I’d happily do everything. Especially since I know he doesn’t take advantage. I also do all the laundry and I bathe the kids before he gets home most days. There are many jobs he hasn’t done in probably over a year such as cleaning bathrooms etc which would maybe be nice to have a break from sometimes but I definitely wouldn’t ask him to do regularly

He works in a job similar to consulting/investment banking so the hours are very long and will be for the foreseeable. I have told him many times he should take an easier job for lower pay but he enjoys his job and similar to what @Heronfast said he’s very low sleep needs (even before working long hours he would stay up all night). Not that I’m saying it’s ok for him not to sleep, it worries me a lot!

Also to be clear he doesn’t bear the full financial responsibility, we live partially off money I saved when working so that I could be a SAHM. I am planning on going back to work in a year and when I did work things were more 50/50 but I also had a cleaner and did a lot less cooking and my health wasn’t as bad.

I appreciate all the honest replies and maybe I need to find a way for him to have more free time while still seeing the kids.

I hope you can sort out something that works for you both op,

And indeed that you can both get more sleep!

Selin91 · 27/03/2026 10:42

Thank you all. I wasn’t actually saying he wasn’t doing enough so maybe my first post was worded badly. It was more that I wanted to ask for help in the night but I feel bad to do that. @FrauPaige im back and forth to the doctors it’s been a year and nothing has helped yet but I really feel if I didn’t have the health problems I wouldn’t be asking this question as I’d happily do everything. Especially since I know he doesn’t take advantage. I also do all the laundry and I bathe the kids before he gets home most days. There are many jobs he hasn’t done in probably over a year such as cleaning bathrooms etc which would maybe be nice to have a break from sometimes but I definitely wouldn’t ask him to do regularly

He works in a job similar to consulting/investment banking so the hours are very long and will be for the foreseeable. I have told him many times he should take an easier job for lower pay but he enjoys his job and similar to what @Heronfast said he’s very low sleep needs (even before working long hours he would stay up all night). Not that I’m saying it’s ok for him not to sleep, it worries me a lot!

Also to be clear he doesn’t bear the full financial responsibility, we live partially off money I saved when working so that I could be a SAHM. I am planning on going back to work in a year and when I did work things were more 50/50 but I also had a cleaner and did a lot less cooking and my health wasn’t as bad.

I appreciate all the honest replies and maybe I need to find a way for him to have more free time while still seeing the kids.

OP posts:
Dontgodownthatpath · 27/03/2026 09:28

Eenameenadeeka · 27/03/2026 09:14

She also said "he will always tidy up after dinner when he gets home and tidies the kitchen/play area before bed. On weekends he sometimes also makes breakfast and lunch"
As well as walking the dog. So it really sounds like he's always taking part in what needs to be done whenever he is home, and then works very late. It doesn't sound at all like he's just sitting around doing nothing while she runs around doing it all.

My argument is that he would presumably make dinner and tidy up afterwards and make breakfast and lunch for himself at weekends too as a single person without a family?

The only difference is that he is tidying up toys.

Pet ownership is a joint decision.

Look it depends on how everyone views this but I come from having lived in Germany a while where the attitude was doing an 8 to 6 paid job is classed as “working” as is looking after an 18 month old and a four year old all day (and some of the night).

The house work should therefore be shared equally with the person who is at home perhaps doing a bit more but not substantially more.

There is a reason why childcare is expensive and that’s bc it is a demanding job too if you are doing it right.

mcmuffin22 · 27/03/2026 09:18

Op, this might set the cat among the pigeons but.. sleep train and once you're getting unbroken sleep you won't know yourself.

Eenameenadeeka · 27/03/2026 09:14

Dontgodownthatpath · 27/03/2026 07:09

Am I missing something?

The dh does the dw in the morning (10 mins max) and feeds the dog (10 mins?) and wash bottles (10 mins) so that’s under 30 mins at most and he only does those tasks on the days he goes to the office.

And he sometimes helps his wife get the kids up in the morning when he is wfh,

And he helps with bath and bedtime. He doesn’t do it alone.

Sorry but I don’t see that as particularly fantastic! Why are people saying he is doing loads?

As a single person he would have to do the minium of cooking for himself most nights, emptying the dw and bins , at least two hours cleaning a week, plus food shopping and laundry, And that’s before dc were on the scene! Why should a married working man with dc do less than when he is single?

I don’t understand why everyone is saying op’s dh is contributing enough when he is working very inefficiently and doing the bare minium of housework and childcare by the sound of it.

She also said "he will always tidy up after dinner when he gets home and tidies the kitchen/play area before bed. On weekends he sometimes also makes breakfast and lunch"
As well as walking the dog. So it really sounds like he's always taking part in what needs to be done whenever he is home, and then works very late. It doesn't sound at all like he's just sitting around doing nothing while she runs around doing it all.

Heronfast · 27/03/2026 09:05

I think you have to take the health needs and sleep needs into account rather than looking to be equal. Personally I have low sleep needs and it's normal for me to be up until 2am and awake at 6.30am. I'm the sahm in our relationship and I use the time to do my finance admin and batch cook as the dcs would sleep through and I had uninterrupted time. It was my normal sleep time pre-dcs too, for decades. It won't lead to burn out if it's your natural sleep cycle.
DH needs to be in bed by 10pm and was always wrecked when dcs woke in the night although he would do all he could in the day. Sounds like OP is more like that and is struggling because of sleep/health needs rather than DH not pulling his weight.

OP we started our dcs in a preschool from age 2.5, just 3 hours a day, which was a good way to get a break. Your youngest is still a bit young at 18m but you could look around to see if there 1are any in your area and start them a bit early.

pinkyredrose · 27/03/2026 09:02

Why is he working till 1 or 2 and also getting up with the kids? He must be shattered.

THisbackwithavengeance · 27/03/2026 08:57

I have no idea what you’re asking?

So your DH works FT in a demanding job and shoulders the entire financial load. He also does a lot at home when he’s there which you freely admit.

What is it you want to happen?

hellotomrw · 27/03/2026 08:54

I’m going against the grain here. Whilst he is at work you are also working looking after one or two children and cooking/cleaning. When he is home duties should be split so in evenings/weekends you should both be doing an equal amount. Not fair for him to be watching tv whilst you clean if you have had the kids all day/cooked dinner/not stopped

so as long as in eves and weekends the domestic labour is shared then that is fair.

”more than most husbands” doesn’t cut it for me as more than zero is still zero.

Dontgodownthatpath · 27/03/2026 08:44

firstofallimadelight · 27/03/2026 08:07

well it sounds like he works long hours and evenings as well but pitches in when he’s there.

That’s all well and good if the extra hours in the evening are necessary. What can he be doing between midnight and one or two though that is effective really?

It sounds like he is trying to get his evening “personal space” back after he has “helped” with bath and bed and when you have young dc you just can’t do that. You have to prioritise good sleep so you can step up the next morning.

youalright · 27/03/2026 08:18

Does your 4 year old sen as if not they need to pack in the tantrums and are old enough to amuse themselves for a short time

BlueMum16 · 27/03/2026 08:16

Selin91 · 27/03/2026 03:24

I think the issue is sleep. I need a lot more than he does especially with my health problems and that’s always been the case but I can’t ask him to help when he’s barely sleeping as it is and I worry a lot about his health. My youngest is up every night for a minimum of 1 hour. I can never have a lie in because my 4 year old has a meltdown if I’m not there in the morning and it’s not fair to ask him to deal with that.

neither of us get a lot of free time. He goes out every now and again with work, I never really go out. He goes to the gym after the kids sleep sometimes and if I need to run errands on weekends he watches the kids while I do that.

I don’t really know what I want but I just feel quite worn out and it’s a bit relentless at the moment for both of us but I guess that’s how it is with young kids.

I think he's doing a lot but if you are struggling talk to him.

Maybe he's happy to give you a lie in each weekend to rest and spend time with his kids.

The little one will hopefully start to sleep better soon

firstofallimadelight · 27/03/2026 08:07

Dontgodownthatpath · 27/03/2026 07:09

Am I missing something?

The dh does the dw in the morning (10 mins max) and feeds the dog (10 mins?) and wash bottles (10 mins) so that’s under 30 mins at most and he only does those tasks on the days he goes to the office.

And he sometimes helps his wife get the kids up in the morning when he is wfh,

And he helps with bath and bedtime. He doesn’t do it alone.

Sorry but I don’t see that as particularly fantastic! Why are people saying he is doing loads?

As a single person he would have to do the minium of cooking for himself most nights, emptying the dw and bins , at least two hours cleaning a week, plus food shopping and laundry, And that’s before dc were on the scene! Why should a married working man with dc do less than when he is single?

I don’t understand why everyone is saying op’s dh is contributing enough when he is working very inefficiently and doing the bare minium of housework and childcare by the sound of it.

well it sounds like he works long hours and evenings as well but pitches in when he’s there.

Dontgodownthatpath · 27/03/2026 08:05

Tel12 · 27/03/2026 07:28

My first husband cut the grass and emptied the bin. I did everything else and worked.

Are you saying that because your dh didn’t contribute sufficiently that everyone else’s husband shouldn’t?

Tablesandchairs23 · 27/03/2026 07:44

Its sounds fair to me.