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Mean gym lady made me feel like shit

62 replies

TheBlueKoala · 21/03/2026 15:47

Need help from you women who know how to be bitchy affirm boundaries. I go regularly to a gym and had a little dispute with a woman there my age (40s) and first I need to know if I'm unreasonable. If not then I need help to "tell her off". People pleaser who can only affirm boundaries when it's something to do with my children- for myself I'm completely useless. My two good friends who are very different told me to "tell her to shut the fuck up" and "just go to another room and wait for her to finish". None of those advice appeal to me.

So there are two different places to stretch/do pushups etc. One is fairly small but got a sort of ladder to stretch out your back/legs etc. Normally you always see two People sharing that space. One woman likes to put herself in the middle as to prevent someone else using the space. There is still room but you have to go further to the side which I did. Plenty of room still- she couldn't touch me while stretching all over. So she told me to go to the other room because she was there first. Like a mug I just said sorry and did. I just wanted to do 20 pushups then use the ladder/bar that was there.

I felt so humiliated afterwards that I let her just decide where I should go because she wanted to be on her own. I need something to say that is almost rude but yet dignified and makes her feel eembarrassed for bossing me around. Any advice?

OP posts:
HeidiLite · 21/03/2026 16:03

'I actually asked the gym management during my intro session and they confirmed this is not a single occupancy room. Were you told something else? Shall we go and clarify?'

ChurpyBurd · 21/03/2026 16:02

No, It's fine, you're not that big.

Or

No. There's room for two here.

Depending how you feel.

MonteStory · 21/03/2026 16:01

Whilst I agree the woman was very rude to tell you what to do, why don’t you use the other room? Does it not have the same equipment?

if you have a reason to use that specific space then say that: “there’s room for 2 and I like using this ladder”

But I think the key is not what you say but how you behave. Smile and refuse to move. Even if she witters on at you. She’ll get the picture.

OrdinaryGirl · 21/03/2026 16:00

My favourite with this kind of thing is just to look bemused and say ‘I don’t understand’.

Then it is always enjoyable to watch the person who has been mean / unreasonable have to repeat their mean or unreasonable comment, but with more words. It gives them a chance to reflect on what they’re saying, and how they might sound.

If they keep going, you just repeat, ‘I don’t understand, what do you mean?’
In this situation she’s relying on people immediately backing down, rather than insisting she come out and say ‘Because this is MY SPACE, and I am MORE IMPORTANT THAN YOU.’ 😊

StrawberriesandBrylcream · 21/03/2026 15:59

"No, there's room for two".

Is this an enclosed room? Or a section within a large space? If you struggle with justifying your response speak to the staff and clarify its meant for multiple person use so you feel more comfortable pushing back

Livelaughlurgy · 21/03/2026 15:58

I find when I'm uncomfortable I take the feelings out of it and bring it back to facts rather than anything subjective. So don't engage in fairness or etiquette. Just say "I want to use the ladder here". And then stop talking and continue about your business. You're polite, succinct, factual. No more information than is necessary, no justification, no people pleasing.

LittleCrumblyBiscuit · 21/03/2026 15:58

“Or maybe you could move over as there’s plenty of room for both of us”

or

”Wow did nobody ever teach you about sharing?”

dotdotdotdash · 21/03/2026 15:56

No, how about you move over…

Gliblet · 21/03/2026 15:55

A blank stare and a simple 'no'?

"We've all paid to use the facilities dear"

"You concentrate on your workout, I'll concentrate on mine"

SDTGisAnEvilWolefGenius · 21/03/2026 15:54

“You need to go to the other room!”

”No - I’m fine here and there is room for both of us.”

Dermatologically · 21/03/2026 15:54

Why not just say, 'no thanks there's plenty of room'. If being ballsy doesn't come naturally to you then I would stick to something fairly neutral.

SoScarletItWas · 21/03/2026 15:52

‘Sorry, I missed the sign on the door that this was a private room!’ <tinkly laugh>

I would say your private room but I have absolutely zero people pleasing genes.

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