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I'm tired all the time

30 replies

Toucan22 · 20/03/2026 18:36

Just that really. Im tired all the time. Work 35 hours a week at a mentally and emotionally demanding job. Its half 6 and I'm in bed. Im sick of feeling like this.

OP posts:
Auroraloves · 20/03/2026 22:38

Hello, I went to the GP last week about this exact thing. I’ve had bloods and it’s. One back I’m slightly deficient in iron and B12. But I think the biggest factor is my lifestyle and stress/anxiety. I need to find ways to help this. I’ve tried doing meditation and all that but can’t get my brain to shut up.

do you have children?

deedeemegadoodoo · 20/03/2026 22:36

How old are you?

Mumtobabyhavoc · 20/03/2026 22:35

Do you think you are suffering burnout? Depression? Any medical issues? Have you checked? Are you getting sufficient sleep normally? Have you checked your iron level?

LadyTable · 20/03/2026 18:40

Gosh that is early to bed.

I'm going to assume you've had blood tests and they've all come back clear?

Could you perhaps tweak your diet?

66babe · 20/03/2026 18:38

Are you anemic ? Do you eat well ? How old are you ?
35 hrs is pretty standard for a working week
I don’t think it’s normal to be that tired , wonder if you deficient in some nutrient , are you depressed ? Demotivated ?
Please look after yourself 💐