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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Unseasoned food

241 replies

ChangeAgainAgainAgain · 20/03/2026 10:57

I've eaten at a few other people's houses in the last couple of months, and I've really noticed the absence of seasoning, and no salt or pepper mills on the table.

I grew up in the 80's, where salt was added in cooking to everything, so obviously it's great for health that we're no longer adding salt to vegetable water etc.

I don't generally add salt to cooking, but I always put salt and pepper mills on the table, and would generally add some to my plate.

I've recently been served meals such as grilled salmon, boiled baby potatoes, steamed veg, with no seasoning, no herbs, not even butter or EVOO on the potatoes. Or a roast dinner, no seasoning added in cooking at all, not even on the potatoes. No salt and pepper mills on the table. Honestly to me, these meals taste super bland.

Now, I'm an old fogie, and the people hosting me have been various ages, but all younger than me. Is this just how it is now? People's palates have changed?

So, AIBU to say that whilst not adding excessive salt in cooking is a great thing for health, it's normal/polite to have salt and pepper mills on the table?

IANBU - bring on the salt and pepper
IABU - times have changed. Cruet sets have no place in the modern world!

OP posts:
Nugg · 20/03/2026 19:43

I do think it’s rude to add salt and pepper without even tasting the food but I always always have salt and pepper Mills out for every single meal because I love adding it myself. I season most dishes but I do Always add salt when cooking potatoes because I just think it adds something to them

Listlostlast · 20/03/2026 19:42

I’ll hold my hands up and say I’m remarkably slack the past few years re salt and pepper on the table because I have v young children (4yo and 1yo) who obviously can’t (or shouldn’t!) have much salt at all, and if the elder sees it, or more to the point sees someone else have it, he wants it too, so I don’t put it out and it doesn’t occur to me that others may want it!
With that being said, I do use seasoning generally, herbs, spices, etc etc. If anything, I lean towards the slightly too much side. It’s just personal tastes I guess isn’t it? What’s right for one won’t be right for another.

SkinnyOatFlatWhiteForMePlease · 20/03/2026 19:41

CraftyNavySeal · 20/03/2026 19:06

My theory is that lots of people think home cooked food isn't very nice (because they don't season it) so they eat processed food and takeaways (which contain loads of fat and salt) instead.

I measured out a weeks worth of salt intake into a tub and it's a lot, I liberally salted my food and didn't use all of it for ages. I used to have near fainting episodes after exercise and salting my food stopped it.

I have heard multiple people complain that British salt isn't as salty as elsewhere so you have to use more. DP brings salt from Portugal!

I really recommend Blackthorn salt.

I like my food to be well seasoned and cook daily with herbs and spices, unsalted potatoes are a complete abomination.

ForAmusedHazelQuoter · 20/03/2026 19:32

LiviaDrusillaAugusta · 20/03/2026 19:18

I think it is more that people don’t know how to use spices, so food doesn’t taste of anything but heat!

Doesn’t the food taste of food?

AgnesMcDoo · 20/03/2026 19:24

I often forget. We only use minimal salt but I use loads of pepper and herbs and spices.

but I forget done people like their salt and I forget to put it on the table.

just ask?

likelysuspect · 20/03/2026 19:20

LiviaDrusillaAugusta · 20/03/2026 19:18

I think it is more that people don’t know how to use spices, so food doesn’t taste of anything but heat!

Also on my hit list is people that say 'spices' when they mean 'chillies' 😜

I use a lot, a LOT of herbs and spices but dont always use chillies and sometimes dont put much in if I do.

LiviaDrusillaAugusta · 20/03/2026 19:18

likelysuspect · 20/03/2026 19:11

I agree with this. People do not season their food properly, you watch chefs on telly and they say 'a pinch' but what they actually put in is far more than 'a pinch'.

Restaurant food is like this which is why its so nice. I really upped my use of all seasonings many years ago, even spices in cakes where normally it asks for quarter of a tsp or half a tsp, I put much much more in.

My food is much better than anything I can buy and often much better than restaurant food. Layers of flavour. Fat is also necessary.

I think it is more that people don’t know how to use spices, so food doesn’t taste of anything but heat!

CocoaTea · 20/03/2026 19:16

Notarealblonde · 20/03/2026 11:31

I prefer bland food without seasoning but i am a health freak. Maybe its how they enjoy their food. I eat steamed fish and veg every day. Its delicious as it is. Salt bloats me.

Mind blown.

You prefer bland food?

With your steamed fish and veg, do you not season it at all? Do you have any sauces with it?

Your post immediately made me think of Victoria Beckham’s alleged diet.

Do you like potatoes?

likelysuspect · 20/03/2026 19:11

CraftyNavySeal · 20/03/2026 19:06

My theory is that lots of people think home cooked food isn't very nice (because they don't season it) so they eat processed food and takeaways (which contain loads of fat and salt) instead.

I measured out a weeks worth of salt intake into a tub and it's a lot, I liberally salted my food and didn't use all of it for ages. I used to have near fainting episodes after exercise and salting my food stopped it.

I have heard multiple people complain that British salt isn't as salty as elsewhere so you have to use more. DP brings salt from Portugal!

I agree with this. People do not season their food properly, you watch chefs on telly and they say 'a pinch' but what they actually put in is far more than 'a pinch'.

Restaurant food is like this which is why its so nice. I really upped my use of all seasonings many years ago, even spices in cakes where normally it asks for quarter of a tsp or half a tsp, I put much much more in.

My food is much better than anything I can buy and often much better than restaurant food. Layers of flavour. Fat is also necessary.

LiviaDrusillaAugusta · 20/03/2026 19:08

Tbf, other people’s home cooked food IS fairly rank 😀

CraftyNavySeal · 20/03/2026 19:06

Dragonflytamer · 20/03/2026 17:58

Reading this thread sort of explains why the UK has high levels of high blood pressure and heart disease!

My theory is that lots of people think home cooked food isn't very nice (because they don't season it) so they eat processed food and takeaways (which contain loads of fat and salt) instead.

I measured out a weeks worth of salt intake into a tub and it's a lot, I liberally salted my food and didn't use all of it for ages. I used to have near fainting episodes after exercise and salting my food stopped it.

I have heard multiple people complain that British salt isn't as salty as elsewhere so you have to use more. DP brings salt from Portugal!

NeverDropYourMooncup · 20/03/2026 19:05

likelysuspect · 20/03/2026 18:50

We are overweight and obese as a nation. Thats why we have hgh blood pressure and heart disease.

Because we're kept so chronically short of salt and seasonings that any old shite from a packet tastes much better than a limp, watery plate of overboiled vegetables and some anaemic looking chicken breast.

Make decent ingredients taste good and there's no drive to seek out something that tastes of something.

SpottyAlpaca · 20/03/2026 19:02

YANBU, obviously.

We have massively cut down on the amount of salt we use in cooking, although we still use plenty of pepper, chilli & other spices. Salt is always available for those who want to add it, though. Maldon, of course, because we’re worth it. Wink

Bubblefun70 · 20/03/2026 18:57

Maybe keep your own salt and pepper mill in your handbag or pocket for meals in future. And when you take them out to use on your food, offer them around to everyone else

likelysuspect · 20/03/2026 18:50

Dragonflytamer · 20/03/2026 17:58

Reading this thread sort of explains why the UK has high levels of high blood pressure and heart disease!

We are overweight and obese as a nation. Thats why we have hgh blood pressure and heart disease.

EatforEngland · 20/03/2026 18:46

I used to work for a paediatric cardiologist. He said he often had children referred for unexplained fainting episodes, but it was usually caused by low sodium which he said was probably because salt is often not used in home cooked food anymore 🤷‍♀️

Sahara123 · 20/03/2026 18:20

I’m an old fogie and I’ve never put salt and pepper on the table, and neither does anyone I know. But food cooked without seasoning is yuk . I do season as I cook, and I’m trying to cut back a little. To me if you add salt at the table all you taste is salt ! Except chips. You have to have salt on chips !

Leavesandthings · 20/03/2026 18:18

Some people are just bad cooks!
I have a friend like that. I would never ask for salt and pepper though, I just eat the bad meal.

youalright · 20/03/2026 18:14

I have to eat a lot of salt due to a medical condition so we always have salt on the table. I don't add to much to cooking as I don't want to kill the kids.

Dragonflytamer · 20/03/2026 18:12

AlexRidersButt · 20/03/2026 17:59

It's not the salt home cooks put in their cooking that's the issue. It's the salts added to mass produced food that's causing the problem.

It must be both. People were told to reduce their salt in the 80s even before the massive rise in pretend food we buy now.

NeverDropYourMooncup · 20/03/2026 18:03

Dragonflytamer · 20/03/2026 17:30

I think your taste buds are trained to what you are used to. I put not being about to eat a meal without adding salt in the same camp as not being able eat a meal without tomato ketchup.

Doesn't apply to me, I despised pretty much everything I was given until I encountered food with flavour.

ETA: maybe that's why some people need the acid, seasonings and umami of ketchup in order to get the food down? They've just been handed tasteless mush all their lives, so had to get some flavour from somewhere.

Monty35 · 20/03/2026 18:01

Blood pressure. The reason for the lack of salt. Adding it is known to increase the BP. And, especially as you age, this is not a good thing !
When having guests though rude to not have it on the table. People are able to make their own mind up.
Everyone’s taste sensors are very different. Some will have salt some will love it.

AlexRidersButt · 20/03/2026 17:59

Dragonflytamer · 20/03/2026 17:58

Reading this thread sort of explains why the UK has high levels of high blood pressure and heart disease!

It's not the salt home cooks put in their cooking that's the issue. It's the salts added to mass produced food that's causing the problem.

Dragonflytamer · 20/03/2026 17:58

Reading this thread sort of explains why the UK has high levels of high blood pressure and heart disease!

Abd80 · 20/03/2026 17:57

No butter or seasoning on potatoes ??!! Horrific