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Autistic teenage vegetarian daughter refusing prescription meds.

218 replies

taratill · 17/03/2026 16:55

Posting on AIBU for traffic.

Does anyone have any experience of this and how to work around it?

DD is 16 (so she has to consent to treatment), she is autistic and has very fixed views.

She takes vegetarianism to the extreme generally and this has been an increasing issue over the years with her refusing cross contamination and not wanting to be near where meat is prepared or sweet wrappers even because of gelatine.

She's normally fit and healthy but the last few months she hasn't felt well and has been experiencing headaches and dizziness and palpatations so she's just had bloods done and it turns out, perhaps unsurprisingly that she's anaemic and has low B12 and vit D. The doctor has phoned and has left the prescription at the surgery pharmacy wanting bloods redone in 3 months.

I've called her and she has said she will not take the prescription if it is not specifically vegetarian, the doctor does know she is vegetarian and autistic but I'm not sure if the meds prescribed will be!

She is an intelligent child but her views on this are horrible. She would rather be ill than break her own rules around products being vegetarian.

I just don't know how to sensibly approach this. I guess if the prescription isn't suitable i can make an appointment for her to explain to dr why she is refusing treatment.

Does the Mumsnet hive mind have any other ideas/ experience? She's at 80% attendance at college due to frequently feeling too washed out to attend and she is county level sport and this is impacted her in that too.

There is just no reasoning with her so it's exhausting.

OP posts:
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Pinkfluffypencilcase · 19/03/2026 13:05

taratill · 19/03/2026 12:51

that's what she has been using in tablet form , unfortunately she needs 21 normal doses to make the strength of the prescription up!

I am prescribed 210mg ferrous fumerate. I just checked Google and it says vegetarian friendly.
when I was in hospital the pharmacist calculated the difference in iron and Floradix. It was a lot!

But you can buy ferrous fumerate otc.

Next time her prescription is due ask for non gelatine capsules for vit D so at least it’s in place for a couple of weeks time.
I get 20 000iu vit D vegetarian capsules.

LiftAndCoast · 19/03/2026 13:05

I'm autistic and vegetarian, and I wouldn't take tablets with gelatine either. That's not extreme, it's fairly standard vegetarianism. There are iron sprays or liquid iron she can take, or non-gelatine tablets.

Not eating foods that are not specifically labelled vegetarian is a separate issue. It might be an idea to go through the ingredients of processed foods and get her to look up anything she doesn't recognise or is worried about. 'Okay, you're concerned there might be a meat-derived ingredient in this - let's check.'

If it's a control issue, making her fear that you'll sneak non-vegetarian ingredients into her diet (however insignificant you think they are) will make it much, much worse. If she trusts that you're 'on her side' and want to help her eat a healthy vegetarian diet, respecting her choice, it'll be much less of a battle.

sashh · 19/03/2026 13:04

Could you discuss it with her as a religious belief? Muslims and Jews don't eat pork, but when a life is at stake that takes presidence.

With Judaism all other rules can be broken to save a life eg a woman in labour oh shabat can ask her husband to do something eg turning lights on/off that is normally forbidden.

Could you do the Joey and Phoebe swap from friends? You will take on her diet while she takes the pills?

Theresalittlebitofwitchinyou · 19/03/2026 13:02

I’m vegetarian due to actual (rush A&E level) allergies so I know that there are genuinely vegetarian versions available. I also have a Dd with sulfite allergies which makes prescription meds fun. The surgery pharmacist can send the prescription with vegetarian on the script, maybe that would help with your Dd seeing it written down? (My dd1 is also Audhd so I get the having to see it thing) This is a little bit more than her just being picky she genuinely needs the alternative so they will prescribe

Tea10sugars · 19/03/2026 13:01

You are pretty much describing me 🙈(audhd) I wish so much I wasn't like this, I don't want to be and it's so hard at times I get on my own nerves. Have a look at spatone and floradix, like pp have said some is better than none. Take the iron with /alongside orange juice or vitamin c to help with absorption. Supermarkets seem to be pretty good with putting v or vegan on their products.
Where's the pp found iron infusions for £100???? I've looked near my and it's more like 500-1k!!!!

taratill · 19/03/2026 12:59

Owly11 · 19/03/2026 12:56

Make sure she has vegetarian tablets - why are you being so difficult about this?

I'm not.

A lot of helpful people on here understand that i am not being difficult but am dealing with a teenager with extremely disordered eating who is unwell and refusing medication.

I am getting lots of helpful tips from posters who have similar experiences.

OP posts:
Owly11 · 19/03/2026 12:56

Make sure she has vegetarian tablets - why are you being so difficult about this?

Trinity65 · 19/03/2026 12:53

🙄

taratill · 19/03/2026 12:51

MrsLizzieDarcy · 19/03/2026 12:46

I'm vegetarian and use a lot of nutritional yeast in cooking, it's really good for B12. I've had low iron over the years but swear by this, and also Floradix do a liquid iron which is really palatable. https://floradix.co.uk/product/floradix-liquid-iron/

Edited

that's what she has been using in tablet form , unfortunately she needs 21 normal doses to make the strength of the prescription up!

OP posts:
TheGoddessFrigg · 19/03/2026 12:50

My GP prescribed me Aadfer- a liquid iron supplement. It is suitable for vegetarians and vegan.
It is supposedly chocolate flavour but tastes pretty bad- not at all like a sweet!

pikkumyy77 · 19/03/2026 12:50

taratill · 17/03/2026 17:01

Yes but she's very anaemic which is why she needs prescription strength medication to cure it. She has to have repeat blood tests in a few weeks to check they are working.

There is a German floral iron liquid supplement (not sweet) which I used to take when anemic during pregnancy. Try getting that?

taratill · 19/03/2026 12:49

PortSalutPlease · 19/03/2026 12:42

Re “prescription strength” - she just needs to take whatever amount of the OTC ones that she’s comfortable are veggie adds up to the prescription. So if she’s prescribed 400mg vit D and the ones she will take are 200mg, she just takes twice as much.

I worked this out for one of the vegetarian iron supplements. It would require 21 tablets to make the amount up! She can barely tolerate taking one!

I appreciate what you say for the B12 and the vit D.

OP posts:
MrsLizzieDarcy · 19/03/2026 12:46

I'm vegetarian and use a lot of nutritional yeast in cooking, it's really good for B12. I've had low iron over the years but swear by this, and also Floradix do a liquid iron which is really palatable. https://floradix.co.uk/product/floradix-liquid-iron/

BillieWiper · 19/03/2026 12:46

So surely she must be vegan, rather than vegetarian?

I'd just tell a white lie that they were. I mean how much meat can there be in a tablet? Its just powders manufactured in a lab. I think?

Spanglemum02 · 19/03/2026 12:45

Hi OP,

A lot of what you're saying sounds fairly straightforward veganism or nearly veganism.

My husband has been vegan for over 40 years and I've been vegetarian, nearly vegan for over 30 . Anyway I just wanted to reassure you that veganism done properly isn't unhealthy in itself. It does sound like your daughter is approaching an ED though

Our daughter is autistic and has strange eating habits.

Manythingsgoingon · 19/03/2026 12:44

taratill · 17/03/2026 16:55

Posting on AIBU for traffic.

Does anyone have any experience of this and how to work around it?

DD is 16 (so she has to consent to treatment), she is autistic and has very fixed views.

She takes vegetarianism to the extreme generally and this has been an increasing issue over the years with her refusing cross contamination and not wanting to be near where meat is prepared or sweet wrappers even because of gelatine.

She's normally fit and healthy but the last few months she hasn't felt well and has been experiencing headaches and dizziness and palpatations so she's just had bloods done and it turns out, perhaps unsurprisingly that she's anaemic and has low B12 and vit D. The doctor has phoned and has left the prescription at the surgery pharmacy wanting bloods redone in 3 months.

I've called her and she has said she will not take the prescription if it is not specifically vegetarian, the doctor does know she is vegetarian and autistic but I'm not sure if the meds prescribed will be!

She is an intelligent child but her views on this are horrible. She would rather be ill than break her own rules around products being vegetarian.

I just don't know how to sensibly approach this. I guess if the prescription isn't suitable i can make an appointment for her to explain to dr why she is refusing treatment.

Does the Mumsnet hive mind have any other ideas/ experience? She's at 80% attendance at college due to frequently feeling too washed out to attend and she is county level sport and this is impacted her in that too.

There is just no reasoning with her so it's exhausting.

I can recommend getting the advice of a dietician. They can work with the situation you have whilst you are working on changing it. I had a health condition that made me afraid to eat anything due to symptoms. The dietician turned things around for me by identifying things I could eat that would maintain my health, it was almost like she gave me permission to have things that I did not think were ok, but were good for me at the time e.g. a bowl of dry Rice Krispies was fine as a meal because it was fortified with the nutrients I needed and I could manage to eat it. The lessons I learnt from her I continue to use now even though I’m long past my health condition.
wishing you luck

PortSalutPlease · 19/03/2026 12:42

Re “prescription strength” - she just needs to take whatever amount of the OTC ones that she’s comfortable are veggie adds up to the prescription. So if she’s prescribed 400mg vit D and the ones she will take are 200mg, she just takes twice as much.

taratill · 19/03/2026 12:41

Ritaskitchen · 19/03/2026 12:34

Can you ask her to research the long term affects of being anemic? It can be dangerous. It will make her periods heavier and then it’s a viscous cycle.
Would she accept an iron infusion?

Hi I am going to get her to do this, good idea.

She won't have an infusion as she has a phobia about veins.

OP posts:
SunSparkle · 19/03/2026 12:37

Can she go get an iron infusion on the nhs and then b12 injection privately? Vitamin D can get veggie sprays rather than gummies (recommend one with K2 for absorption).

if she’s that deficient it could takes months of iron tablets whereas she will feel much better in a week from an IV infusion.

hoorayandupsherises · 19/03/2026 12:35

Spartan123 · 19/03/2026 12:26

i think my DD’s vegetarianism is linked to a fear of food poisoning / vomiting. She thinks she is less likely to get sick if she is vegetarian. But completely obsessed with labels, gelatine etc. I could have cried when it extended to her prescription meds. Nothing is allowed to be near anything non-vegetarian, not even in the oven at the same time. Plates have to be washed 5 or 6 times to ensure no contamination. No idea where to go with this.

Obviously, no one can say from what you've said, but fear of contamination is absolutely a type of OCD, so maybe you could reach out to an OCD charity for some information and advice?

BestZebbie · 19/03/2026 12:34

Spartan123 · 19/03/2026 12:26

i think my DD’s vegetarianism is linked to a fear of food poisoning / vomiting. She thinks she is less likely to get sick if she is vegetarian. But completely obsessed with labels, gelatine etc. I could have cried when it extended to her prescription meds. Nothing is allowed to be near anything non-vegetarian, not even in the oven at the same time. Plates have to be washed 5 or 6 times to ensure no contamination. No idea where to go with this.

Step one is to get her her own plates? (Honestly, I’m also an autistic vegetarian and anxiety increases the need for control/micromanaging, if she feels safe around food so she can trust it then only then might she start to relax).

taratill · 19/03/2026 12:34

BestZebbie · 19/03/2026 12:33

All of those can be found without gelatine if you talk to the pharmacist.
However, I would suggest not doing that with your daughter there or being super careful to only discuss gelatine rather than vegetarianism, just in case the pharmacist helpfully points out that medicines are often only very dubiously vegetarian/vegan anyway - if not due to animal ingredients or manufacturing processes, also animal testing etc.

Yes I'm always conscious of that. It could definitely make matters worse.

OP posts:
Ritaskitchen · 19/03/2026 12:34

Can you ask her to research the long term affects of being anemic? It can be dangerous. It will make her periods heavier and then it’s a viscous cycle.
Would she accept an iron infusion?

taratill · 19/03/2026 12:33

Hankunamatata · 19/03/2026 12:32

Look at bnf bnf.nice.org.uk/drugs/ferrous-fumarate/medicinal-forms/#oral-solution

This prescription brand seems to be vegan

https://www.expresschemist.co.uk/ferrodose-f-210mg-tablets-84.html

Ask at a good independent pharmacy, they can order different makes and brands

yes those are what I have now ordered, thank you x

OP posts:
BestZebbie · 19/03/2026 12:33

All of those can be found without gelatine if you talk to the pharmacist.
However, I would suggest not doing that with your daughter there or being super careful to only discuss gelatine rather than vegetarianism, just in case the pharmacist helpfully points out that medicines are often only very dubiously vegetarian/vegan anyway - if not due to animal ingredients or manufacturing processes, also animal testing etc.