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Autistic teenage vegetarian daughter refusing prescription meds.

218 replies

taratill · 17/03/2026 16:55

Posting on AIBU for traffic.

Does anyone have any experience of this and how to work around it?

DD is 16 (so she has to consent to treatment), she is autistic and has very fixed views.

She takes vegetarianism to the extreme generally and this has been an increasing issue over the years with her refusing cross contamination and not wanting to be near where meat is prepared or sweet wrappers even because of gelatine.

She's normally fit and healthy but the last few months she hasn't felt well and has been experiencing headaches and dizziness and palpatations so she's just had bloods done and it turns out, perhaps unsurprisingly that she's anaemic and has low B12 and vit D. The doctor has phoned and has left the prescription at the surgery pharmacy wanting bloods redone in 3 months.

I've called her and she has said she will not take the prescription if it is not specifically vegetarian, the doctor does know she is vegetarian and autistic but I'm not sure if the meds prescribed will be!

She is an intelligent child but her views on this are horrible. She would rather be ill than break her own rules around products being vegetarian.

I just don't know how to sensibly approach this. I guess if the prescription isn't suitable i can make an appointment for her to explain to dr why she is refusing treatment.

Does the Mumsnet hive mind have any other ideas/ experience? She's at 80% attendance at college due to frequently feeling too washed out to attend and she is county level sport and this is impacted her in that too.

There is just no reasoning with her so it's exhausting.

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Drippingfeed · 20/03/2026 21:31

SorrelWillow · 17/03/2026 17:04

Take a photo of the ingredients and upload it to ChatGPT to check if it’s vegetarian.

Don't. ChatGPT is worse than useless for factual information

taratill · 20/03/2026 16:55

Mummyoflittledragon · 20/03/2026 14:09

You’re welcome @DeQuin I hope you can find someone helpful.

I’ve sent you a pm @taratill.

thanks very much, I'll take a look at it later x

OP posts:
taratill · 20/03/2026 16:55

SauronsArsehole · 20/03/2026 16:29

Look, I get you want prescription strength, the point of that strength is to get the vitamin levels up fast as possible to prevent further damage or injury eg from dizziness and fainting.

buy some specifically vegetarian or vegan variants, speak with the doctor and discuss how many she can take of those safely and for how long. The GP can advise you there.

please note some of the vegan variants aren’t always tolerated well or take a lot longer to get levels back up that animal derived variants. I struggle with anaemia and have to supplement iron and B12 and the only way I can get iron levels up is with iron and b12 gummies and chewing them properly because the tablets cause me digestive issues. But you can worry about this later, more of a potential issue.

id also be very very careful as your DDs thinking right now is very precarious precursor to a potential Eating disorder though her regimented and strict rules would probably have her in that space right now and this also might be something you should discuss with the GP as a concern without her if possible

thanks but I've now found the vegan alternative of the correct strength medicine.

Fingers crossed she will be able to tolerate it.

OP posts:
SauronsArsehole · 20/03/2026 16:29

taratill · 17/03/2026 16:59

she won't take gummies as she has an aversion to anything that resembles a sweet.

Plus they are not prescription strength.

Look, I get you want prescription strength, the point of that strength is to get the vitamin levels up fast as possible to prevent further damage or injury eg from dizziness and fainting.

buy some specifically vegetarian or vegan variants, speak with the doctor and discuss how many she can take of those safely and for how long. The GP can advise you there.

please note some of the vegan variants aren’t always tolerated well or take a lot longer to get levels back up that animal derived variants. I struggle with anaemia and have to supplement iron and B12 and the only way I can get iron levels up is with iron and b12 gummies and chewing them properly because the tablets cause me digestive issues. But you can worry about this later, more of a potential issue.

id also be very very careful as your DDs thinking right now is very precarious precursor to a potential Eating disorder though her regimented and strict rules would probably have her in that space right now and this also might be something you should discuss with the GP as a concern without her if possible

TreadSoftlyOnMyDreams · 20/03/2026 15:09

GP recommended liquid Spatone for my anaemia after my CS. Mixed with freshly squeezed orange juice you can barely taste it. The vit C helps with absorption apparently and a juicer is £15

https://spatone.store/faq/

Frequently Asked Questions - Spatone

FAQs Do you have a question about Spatone? Take a look at some of our most Frequently Asked Questions. What is Spatone? Spatone is a naturally sourced iron-rich water from Snowdonia, Wales. Each sachet provides you with 5mg of iron to supplement your i...

https://spatone.store/faq/

Mummyoflittledragon · 20/03/2026 14:09

You’re welcome @DeQuin I hope you can find someone helpful.

I’ve sent you a pm @taratill.

taratill · 20/03/2026 12:02

likelysuspect · 20/03/2026 12:00

Just doing a bit of digging OP around iron supplements as I said I have to take high levels of supplements and they cost a fortune because I need the gentle ones, so I was really interested in your tablets above which are coming up as £1.90!!!

AI tells me (and I dont know if this is true) that my 50mg Bisglycinate (which cost a flipping fortune) contains 50mg elemental iron but the gluconate of 300mg contains 35g of elemental iron.

Dont know if anyone else on the thread knows about the differences between the elemental iron levels in various different types of iron names?

Just in case you find she gets an upset stomach from those

No idea. I suppose I can go back to GP and ask if she does get side effects. Thanks.

OP posts:
likelysuspect · 20/03/2026 12:00

taratill · 20/03/2026 11:49

thanks, I have now sourced appropriate medication. Ferro-Dose-G actually has suitable for vegetarians and vegan on the packaging and is the correct dose.

Phew! It has arrived this morning.

Just doing a bit of digging OP around iron supplements as I said I have to take high levels of supplements and they cost a fortune because I need the gentle ones, so I was really interested in your tablets above which are coming up as £1.90!!!

AI tells me (and I dont know if this is true) that my 50mg Bisglycinate (which cost a flipping fortune) contains 50mg elemental iron but the gluconate of 300mg contains 35g of elemental iron.

Dont know if anyone else on the thread knows about the differences between the elemental iron levels in various different types of iron names?

Just in case you find she gets an upset stomach from those

Exegol · 20/03/2026 11:59

Crush it up and put it in the food? That was my idea.

taratill · 20/03/2026 11:59

bridgetreilly · 20/03/2026 11:57

Talk to your pharmacist. They will be best placed to help with dietary restrictions for a whole host of reasons, whilst understanding what she needs for health.

they prescribed 'vegetarian friendly' drugs that were not actually vegetarian friendly when DD looked into the ingredients.

I've now managed to sort so know which brand to ask the Dr to prescribe next time.

OP posts:
taratill · 20/03/2026 11:57

Iheartmysmart · 20/03/2026 11:55

That’s good news @taratill. I really hope your DD feels better soon.

thank you x

OP posts:
bridgetreilly · 20/03/2026 11:57

Talk to your pharmacist. They will be best placed to help with dietary restrictions for a whole host of reasons, whilst understanding what she needs for health.

taratill · 20/03/2026 11:57

likelysuspect · 20/03/2026 11:52

Did you get the other supplements or was it just iron you needed?

In the end it was the iron that seemed impossible to resolve.

The Vit D and B12 were available easily with vegan / vegetarian options which could easily be converted to the prescription strength (without having to take 29 tablets!)

The iron was tricky because 2 different brands that google/ ai told you were vegetarian friendly weren't actually vegetarian friendly when you look at the ingredients list. Most people, imo, would accept that something is vegetarian friendly if they were on such a list and the pharmacist/ doctor said they were.

I thought I wasn't going to actually find a brand which is acceptable which is why I posted this thread.

Thank goodness I have found one.

So many useful posts on here about EDs too, which I can try to look at once she (hopefully) feels better.

Just got fingers crossed that she won't now struggle with side effects.

OP posts:
Iheartmysmart · 20/03/2026 11:55

That’s good news @taratill. I really hope your DD feels better soon.

likelysuspect · 20/03/2026 11:52

taratill · 20/03/2026 11:49

thanks, I have now sourced appropriate medication. Ferro-Dose-G actually has suitable for vegetarians and vegan on the packaging and is the correct dose.

Phew! It has arrived this morning.

Did you get the other supplements or was it just iron you needed?

taratill · 20/03/2026 11:49

Iheartmysmart · 20/03/2026 11:36

I’ve just had another thought - when I had iron deficiency many years ago, I tried Ferro-Grad C tablets which are vegetarian/vegan and are slow release. I took one each night and didn’t get any of the horrible side effects I usually had from other iron tablets. The red dye is artificial. I’ve attached the leaflet which gives the ingredients in case it is any help. https://www.drugs.com/uk/pdf/leaflet/1081341.pdf

thanks, I have now sourced appropriate medication. Ferro-Dose-G actually has suitable for vegetarians and vegan on the packaging and is the correct dose.

Phew! It has arrived this morning.

OP posts:
taratill · 20/03/2026 11:47

Stompythedinosaur · 20/03/2026 11:42

I don't think it's particularly strange for a vegetarian to want vegetarian medication, I think that's quite reasonable and you sound quite negative about it! I'm a vegetarian, I would ask for vegetarian medication.

Surely your role is to support her in gaining appropriate treatment around her beliefs? Rather than expect her to go against what she believes in?

I don't think you have read the full thread.

I do respect her vegetarian beliefs.

I also want her to be well.

OP posts:
Stompythedinosaur · 20/03/2026 11:42

I don't think it's particularly strange for a vegetarian to want vegetarian medication, I think that's quite reasonable and you sound quite negative about it! I'm a vegetarian, I would ask for vegetarian medication.

Surely your role is to support her in gaining appropriate treatment around her beliefs? Rather than expect her to go against what she believes in?

Iheartmysmart · 20/03/2026 11:36

I’ve just had another thought - when I had iron deficiency many years ago, I tried Ferro-Grad C tablets which are vegetarian/vegan and are slow release. I took one each night and didn’t get any of the horrible side effects I usually had from other iron tablets. The red dye is artificial. I’ve attached the leaflet which gives the ingredients in case it is any help. https://www.drugs.com/uk/pdf/leaflet/1081341.pdf

OrlandointheWilderness · 20/03/2026 11:16

This sounds so different for you OP, and her. It’s obviously it’s not her diet that is the problem, it’s her disordered eating. I have no useful insights tbh but she needs to be very very aware that if she continues and ends up collapsing and in hospital they may well deem her unable to make that choice due to her issues.
tbh I’d be inclined to speak to another doctor.

ForeverDelayedEpiphany · 20/03/2026 10:51

Just to say again, that the Spatone iron water really did help me as it was well tolerated and easily absorbed, so it was a good way of getting iron without awful side effects 😀 I'd get advice on how many sachets are safe but I remember using two a day and feeling OK. There sachets might need to get advice about but if her levels are very low, it's probably not going to harm.💖

WhySoManySocks · 20/03/2026 10:38

SorrelWillow · 17/03/2026 17:04

Take a photo of the ingredients and upload it to ChatGPT to check if it’s vegetarian.

JFC can people no longer even fart without asking ChatGPT for help????

taratill · 20/03/2026 10:37

Mummyoflittledragon · 20/03/2026 05:26

My dd has anorexia and ARFID. Not diagnosed as she refused (was too anxious, possible undiagnosed ND) to deal with CAMHS and got herself signed off as soon as she reached 16. So I can well understand why you won’t go down that route.

You've had some brilliant advice about supplements from people, who really know their stuff. Once your dd’s levels are back to normal levels, I would think a decent multivitamin would be a good idea. I take Metagenetics, which is also a really decent brand and are labelled vegetarian. They sell on Amazon and do tablets for women and tablets for pregnancy. I think the main difference is the pregnancy have higher iron content and of course, folic acid. I have been giving these to my dd for a long time now.

if you have the funds to contact a dietician, I would go with someone specialised in eating disorders / disordered eating. This is a link to recommended dietitians. The list was collated by Jenny Langley, who has been working in ED for 20 plus years and co-wrote parental / carer workshops and books for loved ones with eating disorders. https://newmaudsleycarers-kent.co.uk/expert-eating-disorder-dietitians/ They should be well versed in dealing with parents and carers as it’s very common for people, who are ND not to be able to see there is an issue. As a result, their loved ones need to step in nudge them forward.

This brings me back to Jenny Langley, who has written a brilliant 5 part workshop for parents and carers on how to engage ED sufferers. She also does regular monthly carer groups. The workshops are run by various people at the Charlie Waller trust. https://charliewaller.org/mental-health-training-support/parents-and-carers/eating-disorder-workshops. I’ve attended two (the same thing), one run by Jenny and another by Catherine O’Dea Hughes. Both were excellent. These are currently funded by the charity and they ask for donations if you possibly can.

Jenny also runs a series of running individual workshops and recently wrote and delivered one on OCD. Jenny’s email address is on the new Maudsley website if you want to attend any workshops or the monthly carer’s meeting.

As for the OCD, someone from one of the workshops mentioned she did an excellent workshop with a company called OCD excellence.

As for our dd, we have been using and ED coach with dd for well over a year now. She isn’t local and was a recommendation on the long standing eating disorders thread. Dd has engaged minimally with her and I’m doing most of the work, acting both as her mum and performing a therapeutic role to guide dd to recovery. The coach worked for over 20 years as a mental health nurse in ED and therefore works with all elements of mental health, including OCD. She charges about the same amount as a dietician per hour. If you want her details, please let me know.

Thanks so much for this. Can you please send me the details by PM. Flowers

OP posts:
taratill · 20/03/2026 10:36

WednesdaysChild73 · 20/03/2026 05:44

Floradix Liquid Iron and Feroglobin Liquid explicitly labeled as suitable for vegetarians

that's no where near strong enough, she was already using those supplements and still has dangerously low levels.

OP posts: