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AIBU?

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AIBU to worry about my 19-year-old after his first breakup?

87 replies

PeacheyPeach · 17/03/2026 06:17

Our 19 yr old DS has been in a relationship with his GF for 4 years, real childhood sweethearts. Unfortunately she has decided to break up with him, ( and I totally respect this decision, I feel that my DS has to mature a lot)
He is absolutely heartbroken, he was in floods of tears, he thought he wa s going to be sick, I've been up all night as I just couldn't sleep
I know time is a healer but I'm just so worried about him.
They are in the same friendship group and I can see himself isolating himself,
I'm just so sad for them both and don't know what I can do other than to be there for him. Just wish I could make all this pain go away

OP posts:
PeacheyPeach · 17/03/2026 07:19

Reading that back it sounds like he's got someone in the wings, I meant I think she has , and potentially it could be a friend of Ds as like I say they are in the same friendship group, so in just feeling sick if anything comes out about that.

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PeacheyPeach · 17/03/2026 07:02

@CarlaLemarchant I do have a suspicion that there could be someone waiting in the wings and DS has been a bit naive about their friendship, which is obviously going to be an even bigger drama if that's the case!
I just want him to heal from this , I don't know why I'm so sad, I feel like it's happening to me, obvs he isn't going to know that and I'm not going to be crying or anything but just feel so sad for my boy 😥

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CarlaLemarchant · 17/03/2026 06:59

I remember the heartbreak and also the next few years of craziness. The crazy rebound stage wasn’t so bad in hindsight. Those initial few days and weeks were fairly brutal tho.

Be prepared that this might not be a clean break. She might have a wobble, they reconcile, only for her to break it off again. Or maybe he has to see her with another guy he knows.

Or he might move on quicker than you expect and realise it was for the best.

PeacheyPeach · 17/03/2026 06:58

@Elektra1 @user1476613140 thank you, I think it is only time that's going to help here 😞
I think because he saw a future and they had been looking at houses and getting bank accounts and engagement rings he truly didn't think there was any problems but obviously there was and they are much to young to be settling down anyway, so it's better that it has happened now but I think it's just going to be so harsh for him, almost starting again,

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JuliettaCaeser · 17/03/2026 06:58

It’s the human condition. First heartbreak is the worst. There is literally nothing he can do. That’s why it’s inspired pretty much every pop song ever written. He just has to plod on until he starts to feel better.

Dreading this as Dd has a devoted lad who is lovely but can see her spreading her wings and breaking his heart. Was the same with my sister. Small town boy wants to marry and put down roots but girl wants to go out into the world.

WellOodelally · 17/03/2026 06:54

Ah, teenage heartbreak. Nothing quite like it, I don’t think. I was ‘lucky’ and always did the dumping, rather than being the dumpee, but this sounds so normal. Though, of course, absolutely awful for you to have to sit by and watch x

user1476613140 · 17/03/2026 06:52

I remember this too, it was awful at that age. Still remember it to this day. My DM suggested I see a GP but he said time is all that is needed to heal. He was right of course. I was in a state and couldn't stop crying even though it was the right decision.

Your DS will move on and it's okay to grieve what's lost. That's a long time to be together ❤️

PeacheyPeach · 17/03/2026 06:52

@theresbeautyinwindysun you're so right it's just such a horrible feeling, I' feel so devastated for him, especially as he was so happy with her, it's going to be a long road for him, urgh love is cruel at times isn't it 😢
Can I ask was there anything specific that you did with your DD to help or is it simply just being there?

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theresbeautyinwindysun · 17/03/2026 06:45

Oh it’s awful when they are heartbroken. I felt so sad when it was my DD. It’s hard to not be able to make things better, it’s just a very steep learning curve. It’ll likely bring you very close together helping him through it. I felt miserable the whole time she was devastated, it’s such a horrible feeling, I sympathise with you a lot.

PeacheyPeach · 17/03/2026 06:38

@Hollietree thank you x

he really did see a future with her and they had discussed getting a house together and getting engaged in a year or so, so I feel like it's a lot to no longer have in his life, he has literally been in love since he met her, and has always had her on a pedestal which has been rather sweet to see but now I'm just so concerned about how sad he is going to be. I know it's for the best especially if she is no longer in love with him, it's right that she has done this, but I just feel sad for him , I remember my heartbreak and wouldn't wish it on anyone, or the craziness that I then lived like for the next few years I don't want that for him either, so I'm hoping he's a bit more level headed than me!!

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Elektra1 · 17/03/2026 06:34

It’s awful seeing your child in pain, physical or emotional. All you can do is be there. Telling him he’ll get over it a meet someone else in future is probably not that helpful at the moment, as when you’re in this state and it’s the first time, you genuinely don’t believe you will. This is just one of those experiences we all have to have, part of becoming a resilient adult. Keep reminding him how loved he is by you, his friends, etc. That his worth is not tied up in this one relationship.

Hollietree · 17/03/2026 06:23

You aren’t unreasonable to feel sad for him and it’s incredibly hard to see your child suffering. But it sounds like normal teenage heartbreak - I might be in my 40s now but I can remember the excruciating pain of being dumped by someone I was still infatuated with. It’s all consuming and a real physical pain. All you can do is be there for them, offer reassurance, tell them that what they are feeling and experiencing is normal, give hugs, try distract them by doing nice things with their family and friends. He will get over it in a couple of weeks and it will strengthen his relationship with you if you can be his rock during this time. Recovering and moving on from heartbreak makes you a stronger and more resilient person, makes you better equipped going into your future relationships (even though it’s torture at the time!)

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