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AIBU?

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AIBU to worry about my 19-year-old after his first breakup?

87 replies

PeacheyPeach · 17/03/2026 06:17

Our 19 yr old DS has been in a relationship with his GF for 4 years, real childhood sweethearts. Unfortunately she has decided to break up with him, ( and I totally respect this decision, I feel that my DS has to mature a lot)
He is absolutely heartbroken, he was in floods of tears, he thought he wa s going to be sick, I've been up all night as I just couldn't sleep
I know time is a healer but I'm just so worried about him.
They are in the same friendship group and I can see himself isolating himself,
I'm just so sad for them both and don't know what I can do other than to be there for him. Just wish I could make all this pain go away

OP posts:
PeacheyPeach · 21/03/2026 21:49

MsAmerica · 21/03/2026 21:22

I wouldn't worry. Surely by the age of 19, he has learned that most people don't end up permanently with their 15 year-old sweethearts.

Not really no

OP posts:
MsAmerica · 21/03/2026 21:22

I wouldn't worry. Surely by the age of 19, he has learned that most people don't end up permanently with their 15 year-old sweethearts.

PeacheyPeach · 21/03/2026 19:57

@Ireallywantadoughnut36 thank you x your mum really supported you at that time didnt she, I hope that I can be just as good and give him the same care x I also don't want to be to over bearing with him as I know that will get on his nerves!!

OP posts:
Ireallywantadoughnut36 · 21/03/2026 18:36

I remember this when I was young (we haven't reached this stage yet here) and the nicest thing my mum did was bring me a tea in bed each morning (I was being dramatic and just wanted to lie in bed crying for a few days!) She didn't really make me get up, she just would pop in with little treats like a cuppa or a chocolate bar, and made my favourite dinners to get me eating normally again. I think that age you really feel it, and need to be really dramatic - the fact you understand why he's sad, and aren't saying stuff like "he's being over the top" is already great for him, there's nothing worse than your feelings being seen as ridiculous. Just keep an eye on him, give him some love (it's a bit like when they're physically ill really) and give him time, he'll come through it I'm sure.
Good that you're also talking to him about respecting her space, first heartbreak is also about learning how to handle these things for the future and doing it appropriately (e.g. you can't hound her, stalk her, blame her, you just have to be sad and get through it, even though it feels rubbish). Sounds like he's doing a great job of that already which is testament to his character.

PeacheyPeach · 19/03/2026 15:13

@BlueskiesandPoppies oh yes we've had a chat and he's recognized that she doesn't want him to text her so that's what he has to do, and there is nothing more off putting than someone being an emotional wreck when you've called it a day , it gives that person a bit of power over you which you can't afford to let them have either.
His friends are all quite sad about the split I think and they are close with her also so I think they will be respectful towards her xx

OP posts:
BlueskiesandPoppies · 19/03/2026 13:39

Yes OP. That's very important he tries not to bombard her with messages.

One message to say he is devastated, wishes it was a different outcome, and if she wants to contact him she knows how to, but that he will respect her decision and doesnt want to cause her any upset . He should tell his friends he has done this, and wants to respect her even though he is devastated.

That will show him to be the gentle, kind, respectful person he is. It will also eliminate any reason for her saying to the group he is pestering and harassing her and potentially causing a division how their friends see him.

Will also help him keep his head high and know he was respectful rather than a distressed puppy further down the line. Not sure I've worded that the most appropriate I could, but hope you get what I mean. I remember a friend of mine, when she split (no other person involved and still living at home) had to go to the police to stop him sitting outside her house and calling constantly.

PeacheyPeach · 19/03/2026 13:02

@Tootiredforthis23 thank you x your experience sounds extremely similar to what has happened with my son, she has just grown apart and wants totally different things,
I am going to have to make sure he doesn't start being weird or messaging her loads because it will cause even more upset, it will be a shame but inevitable I think that there will be a parting of the ways in the group. But on the other hand he needs to branch out more anyway

OP posts:
BlueskiesandPoppies · 19/03/2026 12:57

Hi OP. I went through this with my child. It is heartbreaking to see them so devastated. And you just want their pain to stop.

I listened, when they wanted to talk. Yes same sentences over again. I left them alone when they just wanted to lie in bed watching something inane or watching nothing at all.

I couldn't answer the question of why. I found out quickly not to impose any opinion!

It is just letting them feel safe, cared for, having a trusted person to talk to. I guess he'll be talking to his friends. It will probably be one of them that lets slip if they know any reason for the split, especially if it involves someone else. Be prepared for that

Good luck. You're a lovely Mum being there for him and doing what you are.

Tootiredforthis23 · 19/03/2026 12:43

noidea69 · 19/03/2026 09:01

its coming though, very soon. She wont have broken up with your son without another guy in mind.

This is ridiculous, I broke up with my boyfriend of 5 years when I was 20, without anyone else in mind at all. We were just on very different life paths, I was at uni having fun and going out a lot and he was working full time and talking about saving for a house. Of the girls I knew in similar length relationships at that age they all ended for similar reasons to me, we were just not happy in the relationship anymore.

We were also part of the same friendship group @PeacheyPeach and that was probably the hardest part of the break up to navigate. Eventually it did end up in two separate groups forming, not that people took sides but over time it just naturally fell into separate groups depending on who people were closer to. Although I think that would have happened anyway as at that age lots of friendships grow apart. I would just encourage him to not try and get her to change her mind, I know you’ve already said you’ve discussed this with him but my ex did some pretty weird stuff after and I think that was what made a few people distance themselves from him.

ChamonixMountainBum · 19/03/2026 12:31

noidea69 · 19/03/2026 09:01

its coming though, very soon. She wont have broken up with your son without another guy in mind.

I thought on here that only applied to men breaking up with women? Is it just possible she had outgrown the relationship? At that age you are really just starting to find out who you are and what you want in life, new hobbies, interests etc. Maybe they are just not aligned.

PeacheyPeach · 19/03/2026 12:22

@noidea69 I know x I' just don't think him thinking about her with some else is going to do anything for his self esteem or self worth, we will have to deal with that when the situation arises

OP posts:
noidea69 · 19/03/2026 09:01

PeacheyPeach · 18/03/2026 15:10

@noidea69 I can't go there with him yet about a potential new boyfriend, I think this would actually destroy him 😭

its coming though, very soon. She wont have broken up with your son without another guy in mind.

PeacheyPeach · 18/03/2026 15:10

@noidea69 I can't go there with him yet about a potential new boyfriend, I think this would actually destroy him 😭

OP posts:
noidea69 · 18/03/2026 15:03

Two things you need to prep your son for:

  1. how does he react when she introduces her new boyfriend to friend group, this will happen sooner than you think.
  2. how he deals with her reaction when your son meets someone new, in my experience at that age, the reaction of girls when their ex meets someone new (who they broke up with) can be something unreal.
Parky04 · 18/03/2026 15:00

Just keep an eye on him. My DS turned to booze and gambling when he was dumped. Luckily, we managed to sort it before any real damage was done.

noidea69 · 18/03/2026 14:59

ForgetAbout · 17/03/2026 20:14

I think you should try to convince her to take him back and get them back together and having fun then she might change her mind and tell her off a bit too for speaking to your son like that after 4 years talk some sense into her

WTF have i just read here?

PeacheyPeach · 18/03/2026 14:53

I mean to be fair that's what I'd love to do, 😄 but the mature reasonable side of me has to do the right thing!!

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researchers3 · 18/03/2026 13:51

ChamonixMountainBum · 17/03/2026 20:46

In a strong field this is some of the worst advice I have seen.

Yep!!

PeacheyPeach · 18/03/2026 11:14

@Waterbaby41 thank you xx I think that's all we can be, is his safe space your'e right xx

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PeacheyPeach · 18/03/2026 10:52

@TheHouse yes hopefully somewhere down the line he will feel like this, he's been part of a couple for a long time, it will be good to be his own person, get to know what he wants in life

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TheHouse · 18/03/2026 10:30

My sons GF was also in the same friendship group. They ignored each other for a long time and now just do brief exchanges. My son said it made him stronger. He also has fun now at parties and I can see the lightness in him. He is enjoying being single now.

He will get through it.

PeacheyPeach · 18/03/2026 10:26

@TheHouse I really hope he does come through it quickly, the thought of him being this sad for a long time I can't bear it,

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PeacheyPeach · 18/03/2026 10:21

@MaxJLHardy I know this is what I'm dreading if I'm honest, their friends are all the same, I can't see how this is going to go, but I don't want him to isolate himself either but then I worry about him going out as a group and getting upset seeing her x

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PeacheyPeach · 18/03/2026 10:19

@WalkDontWalk your right, I have a friend who has never been on the receiving end and kinda lacks empathy for things like this, it's very cut and dry with her,
He will get through this I'm sure, we do come through rough times and it's all part of life especially coming into adulthood but I just wish he didn't have to experience this, why am I being such a psycho mum about this , think I'm more shocked at my reaction than his !!!! 😢

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WalkDontWalk · 18/03/2026 09:19

It changes you, that kind of break-up. Mine changed even my personality - or at least, my public persona - forever.

But, unless there's anything else going on to suggest otherwise, he'll come through what is a necessary process. And by necessary, I mean it's a vital part of becoming a fully-formed, empathic person.

I have a friend in her fifties who has never, ever been dumped. She has always got out first. And she's lovely. But there's a bit missing, and it's the bit that grows when you have your heart broken.

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