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Late 40s / Early 50s - Is This What You Expected?

336 replies

Dreamsofanidiotmaybenot · 04/03/2026 03:01

If you are between your late forties and early fifties, where do you feel you are in life right now?
Is this what you expected when you were younger, or completely different?
Do you feel young and full of energy, or more tired than you thought you would be at this stage?
Do you have friends who have already retired in their fifties? How are they experiencing this period?
Genuinely curious to hear real experiences.

OP posts:
ForAmusedHazelQuoter · 05/03/2026 17:14

Fidgety31 · 04/03/2026 20:34

I never thought I would be single at 50.
i am healthy . I have a full time job and everything I own is mine - no credit .

However i don’t earn a lot - always worked around kids so career took a back seat .
I feel my best years are behind me now and I fear that life is going far too quickly .
I wish I could rewind the clock and make some different choices !

Can you use the knowledge you now have to guide your DC and turn it into a positive?

Spacedsunshine1 · 05/03/2026 17:09

Rummikub · 05/03/2026 17:07

Have you seen your GP with those symptoms? Low vit D can cause some of those.

I haven't, I just assumed this was life in your 50s. Maybe I should, thank you

Rummikub · 05/03/2026 17:07

Spacedsunshine1 · 05/03/2026 17:03

Exhausted. All. The. Time. As a result, literally no energy at all to do anything, let alone exercise. Frequent migraines, low mood and insomnia. I feel quite fed up really.

Have you seen your GP with those symptoms? Low vit D can cause some of those.

Spacedsunshine1 · 05/03/2026 17:03

Exhausted. All. The. Time. As a result, literally no energy at all to do anything, let alone exercise. Frequent migraines, low mood and insomnia. I feel quite fed up really.

pocketpairs · 05/03/2026 16:59

Generally feel about the same, although face has started looking middle aged. Figure is same, although have a thin layer of fat that I can't seem to shift. Probably start to think that I'm old(er) when I'm 50+ I imagine.

Kerri44 · 05/03/2026 16:39

I'm 47 today with an 8yr old and a 3yr old....life is great! I changed my career last year and absolutely loving the change of direction and learning and hoping to start my Employment Law qualification later this year, I have a loving husband and we live in my childhood home which we are starting to extend and refurb next month, financially we are in a good place and heading for a decent pension, health wise I'm not great but ultimately as CBT has taught me "pain in inevitable, suffering is optional" .....I have a young family so have to go through it 🤷🏻‍♀️

Rummikub · 05/03/2026 15:38

Disturbia81 · 05/03/2026 15:32

Honestly this forum is so full of women who are miserable, far too negative about themselves, struggle through things without trying to solve it. Who won’t make changes.

Very kind to say!

it’s just sharing experiences and expectations. Nothing wrong with that.

in real life I’m not that honest about what’s going on (a select few only). This thread has enabled me to share my real thoughts and I appreciate it.
Most people have no idea about my circumstances.

Disturbia81 · 05/03/2026 15:32

ForAmusedHazelQuoter · 04/03/2026 19:34

I agree, not all of us have shite lives or feel shite.

Honestly this forum is so full of women who are miserable, far too negative about themselves, struggle through things without trying to solve it. Who won’t make changes.

flowertoday · 05/03/2026 14:25

I am 50, have just started HRT. Night sweats have gone straight away ( thank goodness) but i feel a bit worse otherwise. I will stick it out as I know you need to give it time. And I am keen to protect my bones as am slim and know I will be at increased risk of osteoporosis.

I would echo what others have said about fatigue, anxiety, lack of confidence. I have had bereavements and other difficult times in recent years. I feel defeated at times , and have nowhere near the energy or resilience of my younger self. I worry more, perhaps not about myself but about everyone else.
On a positive note I have a job I like , a beautiful family and good health generally even if perimenopause is messing with that at the moment.
I think this is s tough time of life. I wish I had had more sympathy for my mum when she was going through menopause xxx

cupfinalchaos · 05/03/2026 12:34

My 30’s was the worst decade of my life when i found the courage to leave my abusive ex and was left with my two small children. So I never had any expectations of my 40’s/50’s. Sheer luck had me meet my dh who carries me through life, an exceptional step dad. My only complaint is the worst insomnia I’ve ever had!

Nannyfannybanny · 05/03/2026 12:34

NorthernishLass, I agree.. obviously if you have serious health issues, fair enough
My late DF used to say ",this isn't the dress rehearsal, this is it, make the most of it".

SideshowAuntSallyxx · 05/03/2026 12:25

Fidgety31 · 04/03/2026 20:34

I never thought I would be single at 50.
i am healthy . I have a full time job and everything I own is mine - no credit .

However i don’t earn a lot - always worked around kids so career took a back seat .
I feel my best years are behind me now and I fear that life is going far too quickly .
I wish I could rewind the clock and make some different choices !

Oh to be able to go back in time and tell our 20 something self what not to choose.

Rummikub · 05/03/2026 11:31

crackofdoom · 05/03/2026 11:14

Yes, I'm a keen hiker and so is my 16 year old, and nowadays he effortlessly outpaces me 😱. All those years patiently waiting for a toddler to catch up, and now he does this to me!!

My dds do this too walk ahead and then wait impatiently!

I marvel at people taking stairs two at a time. I’m v jealous. I remember bounding down the stairs and jumping the last few effortlessly.

crackofdoom · 05/03/2026 11:14

Rummikub · 04/03/2026 14:54

The unexpected urgency in needing to wee!
unknown aches and pains
moving slower

I sometimes play a game and try to pace younger people walking. That’s hard and I can’t keep up for very long. It’s my form of secret exercise.

Yes, I'm a keen hiker and so is my 16 year old, and nowadays he effortlessly outpaces me 😱. All those years patiently waiting for a toddler to catch up, and now he does this to me!!

Putyourownlifejacketonfirst · 05/03/2026 09:35

MrsClattenburg · 04/03/2026 19:57

Absolutely. For every 1 of us that are happy/fit/not tired or aching there are 20 people who are.

We're not smug, we're letting people know it doesn't always to shit when you hit 50!

I absolutely love my life and I’m late 50s, if I was reading all these comments about how hard life is in my 40s I’d be scared.
i think the post has more people answering who aren’t happy because to answer positively may sound a bit smug, so this skews the posts.

NorthernishLass · 05/03/2026 09:26

ShakeNCake · 04/03/2026 19:38

I imagined my life very differently. My life is very boring, and I imagined it would be interesting. All the cool stuff I was doing eroded over marriage and kids, and now I just work to pay bills and treat myself to stuff off Vinted.
I think, maybe I'll pick up all the cool stuff I did before when I retire. But I will be deep in my 60s, tired, who knows what kind of health I will be in.
Sorry OP, really depressing answer but that's where I am. Sometimes I imagine what my life would have been like if I'd married someone who though the things I did were interesting and worth pursuing, but I didn't.

It's up to you to make your life more interesting.
No one else can do that.

If you're not happy, think about what you can change.

Sounds like you're married to the wrong man, but if that's a choice you're happy with, do your own thing and start enjoying life. You only get one shot at it.

NorthernishLass · 05/03/2026 09:21

StrawberrySundaes · 04/03/2026 20:30

I’m not allowed on HRT due to the severity of my migraines. Stroke risk apparently.

@StrawberrySundaes You can use transdermal HRT, not tablets.

The Migraine Trust has info on HRT and it's allowed for women with migraine unless of course there are other circumstances.

I've migraine and used hrt for years through a meno consultant.

FinalReply · 05/03/2026 08:58

Mangelwurzelfortea · 04/03/2026 13:16

Might not help - but I was on HRT and didn't notice any benefits at all. Went off it again and felt exactly the same! It's obviously great for some people but not all it's cracked up to be for some of us!

I tried it for over a year and it did nothing so I stopped. I think I felt a bit better when I stopped it actually!

FinalReply · 05/03/2026 08:48

Happyjoe · 04/03/2026 12:53

I went to see a HRT specialist in the NHS because my GP wouldn't give it. Mum had breast cancer, presumed to HRT and I've had ovarian myself.

GP wouldn't test me for the breast cancer gene, they wouldn't look at studies to see any link between ovarian and breast and HRT. So I went to a different hospital who had a HRT/Gynae/Menopause specialist dept, and they were fine with it and wrote to the GP to allow me HRT. Not only were they fine, they were puzzled as to why GP wouldn't give it. I think a lot of GP's are nervous about it.

Also, I have migraines, sometimes with aura. Never mentioned by GP or HRT specialists.

If you really want HRT, I would see someone who knows their onions?

I have severe migraines and have scalp botox for it. No issues accessing HRT.

Rummikub · 04/03/2026 22:23

@Imbusytodaysorry are you affected by illness too? Again only if want to share.

Rummikub · 04/03/2026 22:22

Imbusytodaysorry · 04/03/2026 22:13

@Dreamsofanidiotmaybenot i hear you. I’m sorry . Life can be cruel.
May i ask what it is , if you feel able to share ?

Severe CHF
i know I nearly died and I try to see every day as a gift now.
sometimes I think someone’s out to get me!!

Generally though I was doing alright till I got to 50. Even menopause symptoms didn’t kick in for awhile. I never really understood how important our hormones are to us.

Imbusytodaysorry · 04/03/2026 22:13

Rummikub · 04/03/2026 04:09

I bought I had 30 years ahead of me. Then got given a life changing diagnosis which severely cuts my life span. I doubt I’ll see my children have children. It’s v unlikely in fact.

Edited

@Dreamsofanidiotmaybenot i hear you. I’m sorry . Life can be cruel.
May i ask what it is , if you feel able to share ?

Fidgety31 · 04/03/2026 20:34

I never thought I would be single at 50.
i am healthy . I have a full time job and everything I own is mine - no credit .

However i don’t earn a lot - always worked around kids so career took a back seat .
I feel my best years are behind me now and I fear that life is going far too quickly .
I wish I could rewind the clock and make some different choices !

StrawberrySundaes · 04/03/2026 20:30

EarthSight · 04/03/2026 13:29

Are you on bioidentical HRT, including testosterone?

I’m not allowed on HRT due to the severity of my migraines. Stroke risk apparently.

SleepQuest33 · 04/03/2026 20:18

I don’t know what I expected but I absolutely LOVE being early 50s. Love myself a lot more than in previous decades. Happy and thankful with what I’ve got.

Im looking forward to the next 30 years! 🎉

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