I recently met a woman through work (I work in a public facing sector, she was a customer). She had been going through a hard time and I sympathised, she started seeking my out when she came to my place of work and we talked more. She then asked me to meet her for a coffee. I agreed but wasn’t really keen, I didn’t feel I could say no. Since then over the course of a year we have met up for meals, drinks etc. she is a lovely woman but she is very anxious and depressed and that is mainly what the conversation revolves around though she does take an interest in me too. However I’ve always met her because I felt I had to. I’ve recently had a bout of ill health and I haven’t been able to meet her for about two months. The relief was incredible, I didn’t realise how much I dreaded our meetings. However I know she hasn’t many people to talk to or support, I feel guilty if I don’t arrange to meet up. I know she will take it very personally and I’m afraid she will sink into a deeper depression ( she takes the slightest thing very personally and gets very very down). Also I don’t know how to stop. Do I just not message or phone or do I talk to her and tell her how I feel? Again I don’t want to hurt her, she has had a lot going on in her life and I don’t want to add to it. But I am beginning to feel anxious about seeing her, it depresses me. An added extra pressure is I will see her at work and that will be awkward. Really don’t know what to do. Thanks for any advice.