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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to be upset about silence and no explanation?

186 replies

Lifeinblackandwhite · 03/03/2026 17:59

I’m looking for a bit of perspective on a situation that’s left me feeling quite unsettled.

A friend and neighbour I’ve always been on good terms with (met up for coffee & lunch, exchanged Christmas and birthday cards, went to the cinema together etc) suddenly went very quiet with me, I know she had a recent bereavement and I sent messages of support and to make it clear I’m around if she needed a chat or to get out the house.

We’ve helped each other out in the past with feeding cats and looking after houses when one or the other of us has gone away and had an understanding that we’d support each other out when needed.

Recently I reached out to ask if she was available to feed my cat when I go away next month. She read the message, but didn’t respond.
I sent a couple of follow-ups (probably out of anxiety more than anything and to check she was ok) just to clarify there was no pressure and that I’d always return the favour if she needed me to.

There was still no reply, and then I found the house key I’d given her returned through my door with no note or explanation. Since then, communication seems to have stopped altogether. I think she may have blocked me on WhatsApp as her ‘last seen’ has disappeared.

I genuinely don’t know if I’ve done something wrong. I’ve tried to be kind and supportive, especially as she has had a difficult time recently. I’m feeling hurt, confused, and worried I may have upset them without realising.

I think it’s also triggered some old feelings from a past friendship where someone withdrew without explanation and ghosted me, so I might be extra sensitive to it. I feel like this is going to keep happening to me and I don’t know why.

Has anyone experienced something similar? How do you stop your mind jumping to “it must be me” when there’s no clear answer?
And how do I stop ruminating over this, the key through the letterbox feels so final, particularly with no note or explanation. It’s really quite sad.

OP posts:
gamerchick · 04/03/2026 21:46

No. It'll make you feel worse than you do now.

Lifeinblackandwhite · 04/03/2026 21:31

@gamerchick

So you don’t think a note is a good idea then?

OP posts:
gamerchick · 04/03/2026 21:07

Lifeinblackandwhite · 04/03/2026 20:49

@gamerchick

I get that, and maybe it’s selfish and a huge fault of mine, but I really struggle when I think people don’t like me or I’ve done something to upset them unwillingly. I go out of my way to make sure I don’t upset people, I’m a bit of a people pleaser. Wish I wasn’t, but it’s a trait of mine. I also have RSD, which means I take every rejection or perceived rejection really badly.

That is your RSD though. People pleasing, going though every conversation to check for anomalies, driving yourself mad and then wanting reassurance and validation that people don't hate you.

Everything you're feeling is yours to sit with. It's not a fault, it's just the way you are. RSD is inherently self absorbed. It really looks like it sucks to live with.

Your friend doesn't have the spoons. You need to find another way to make yourself feel better.

Lifeinblackandwhite · 04/03/2026 20:59

@purpleme12
I always think the negative about myself, I don’t know why

OP posts:
purpleme12 · 04/03/2026 20:56

Most people have voted that you're not being unreasonable and not in the wrong.
From reading the thread, some people have said you perhaps did the wrong thing but many people have also said you didn't do anything wrong (I was on this side).

But you've obviously decided to believe the people saying you were in the wrong here. I really don't think it's that black and white

Lifeinblackandwhite · 04/03/2026 20:49

@gamerchick

I get that, and maybe it’s selfish and a huge fault of mine, but I really struggle when I think people don’t like me or I’ve done something to upset them unwillingly. I go out of my way to make sure I don’t upset people, I’m a bit of a people pleaser. Wish I wasn’t, but it’s a trait of mine. I also have RSD, which means I take every rejection or perceived rejection really badly.

OP posts:
Lifeinblackandwhite · 04/03/2026 20:47

@Jamfirstnotcream No I asked about Christmas when I went away for the holidays then.
This is a separate ask, which as I posted above. She had said I shouldn’t take it as a hint she didn’t want to help out anymore. But maybe I assumed too early, I should have waited for communication from her. I was too pushy and took it too literally.

OP posts:
Lifeinblackandwhite · 04/03/2026 20:45

@Ireallywantadoughnut36

Yes I think you’re right , I think I don’t seem to see from people’s perspectives and maybe even though I’m not intending to, I come across as selfish.
However, the one thing I will say is when she said no to helping at Christmas as it was too much she did say: ‘I’m very happy to look after her whenever I can in general though so please don’t take this as a hint that I don’t want to look after her anymore - I just can’t make plans/think about Christmas’

So maybe I wrongly assumed about asking for next month and it was too presumptuous on my part. Without thinking it was likely too soon since the death of her friend.

OP posts:
Ireallywantadoughnut36 · 04/03/2026 19:29

Yeah I think you've done the wrong thing here, the timeline from her perspective isn't great;
Autumn bereaved
Christmas you asked her and she said she couldn't face it
She's not intimated she's even up for a walk and is quiet
You again ask if she can cat feed

I suspect she went "ofgs you know my situation and how I'm feeling, I'm clearly not on my feet/feeling OK at the moment, why have you asked again. I'll ignore and pop the key back because I can't face telling her again about how awful I'm feeling".

Personally, if she's a neighbour I'd have seen the Christmas "I'm not up for it" message and immediately grabbed some wine, or cake or flowers and popped them outside a door with a card saying I was always there for her as a friend. Then I'd have left it. Let her grieve, let her reach out if she needed me.

If you want to maintain the friendship, I'd get a card and flowers, write an apology saying sorry if she felt pushed to do the cat, you would hate her to feel that way, and totally understand she needs her space, message if you'd ever like to chat etc. Then let her be and properly leave it, no more messages cat related or otherwise. I suspect she'll come round when she's ready and she has processed some of her grief. You've just pushed too hard and probably made her feel 2 months is the amount of time it should have taken her to "go back to normal". That probably raised a whole load of feelings she is having and processing right now, unfortunately.
I wonder if it's worth you thinking about how this situation has occurred, and how it isn't the first time. Possibly there's a communication challenge there (maybe autism) or possibly you need to just think about others perspectives at times.

gamerchick · 04/03/2026 17:43

OP leave her alone. She's gave you your key back and blocked you. Take the hint and get on with your life.

The problem with Autism/ADHD/rsd is everything is made about the person who has it. Even now you're still thinking about how to make those confusing rejected feelings go away. It's yours to sit with. I get that it's probably awful to live with and I have every sympathy.

Any more contact from you will not be welcome and will probably make you feel worse. You need to protect yourself from feeling worse. A note won't help you, it'll just give you something else to stress about.

Get in touch with mates and have a get together or something.

Jamfirstnotcream · 04/03/2026 17:34

Can I just clarify something @Lifeinblackandwhite

Did you ask at Christmas about April and then again recently?

Or was it 2 different occasions?
Christmas and April ?

I think if both were April she feels she said No already and feels annoyed / irritated you have asked again

If its 2 separate occasions then I think she feels its a big ask and quite honestly I agree.
Cat sitting is not her priority and I wouldnt ask someone who is grieving a favour like this
It comes across quite unfeeling and blunt

Lougle · 04/03/2026 16:36

itsnotagameshow · 04/03/2026 11:34

Again, you presumably would appreciate this. Doesn't follow that everyone else would. Leaving food in presumably your own dishes means the person has to deal with it, they can't just ignore them on the doorstep, it could be a really unwelcome intrusion (never mind they may not like shepherds pie or trifle).

I do agree with this. A neighbour had a bereavement and I deliberately made a meal in a foil tin tray so they could just chuck it away afterwards.

Lougle · 04/03/2026 16:25

Lifeinblackandwhite · 03/03/2026 22:20

@Jamfirstnotcream

Sorry, just to clarify. They said no at that particular point, but went on to say in the same message that they weren’t saying no indefinitely and it was no way a sign that they didn’t want to help me out anymore. So I assumed with that being said, a few months later it wasn’t unreasonable to ask, with the added note of no pressure, whether she’d be available to help with my cat next month.

Maybe I shouldn’t have done that in hindsight and just waited for her reply.

In the past, I’ve noticed if I don’t message people first, I never get anything from them. So waiting for someone to take their ‘turn’ in the back and forth never happens.

But if you asked at Christmas time (end of December) and have asked again now (beginning of March) that's not even 3 months. Christmas and New Year are really hard for newly bereaved people, so really, she's had about 2 months of 'normal time'.

Often, 'no pressure' inadvertently puts more pressure on.

Mauro711 · 04/03/2026 16:21

I think you should leave the ball in her court now and not leave a note. You have tried to reach out multiple times already, she’s getting your messages but choosing to not be in touch. She knows you care about her.

Lifeinblackandwhite · 04/03/2026 16:09

Thanks for all the replies. They’ve put everything into stark perspective. I think I need some serious help in understanding the difference between friendship and acquaintances. But also between friends and close friends.
I also think I may need help with communication too and understanding and interpreting it, didn’t realise it was so difficult for me.
At one point I’d say we were friends, maybe not really close, but definitely friends. Those saying I should have gone round, I do know her well enough to know she would have hated that. Me turning up unannounced that is.

I’m now trying to decide whether to put a note through her door or not. Or will it just make things worse.

OP posts:
Dellmouse · 04/03/2026 14:26

It sounds like a combination of you misreading her signals and her being overly sensitive due to her grief.
I personally wouldn’t have asked for a favour again until she was back to messaging or meeting for a walk/ coffee and more time had passed.
You haven’t done anything wrong or malicious so don’t be too hard on yourself it’s just clearly been taken badly by her during a difficult time.

Mauro711 · 04/03/2026 14:11

dairydebris · 04/03/2026 11:48

So you think a supportive text is enough for a bereaved friend? Honestly I thought everyone knew a supportive text is not enough- maybe I'm the unusual one. I was always taught, words are not enough, you show with your actions how you care.

I think the friend might fall more into my camp though.

I really don't think the neighbour is thinking that OP should do more. I think she wants to be left alone. It's quite clear since she hasn't taken OP up on any of her requests to mee up.

FoxLoxInSox · 04/03/2026 14:06

Doesn’t sound like they were close friends. Sounds like they’re acquaintances / neighbours. And OP kept texting asking to meet up when neighbour was bereaved.

Receiving requests to meet-up / do stuff etc is stressful and smothering when you’re going through a big bereavement or mental ill health. When you’re in a total mire there’s only so many times you can say “no thanks” to an acquaintance before you start feeling peed off at someone and wanting to step-back to preserve your mental energy for the essentials (family / kids / best friends).

When that person doesn’t get the hint but instead asks (again) if you can feed their cat…well, you pop their key discretely back and draw a line under things, having dodged a stressful bullet.

Paganpentacle · 04/03/2026 13:53

dairydebris · 04/03/2026 11:48

So you think a supportive text is enough for a bereaved friend? Honestly I thought everyone knew a supportive text is not enough- maybe I'm the unusual one. I was always taught, words are not enough, you show with your actions how you care.

I think the friend might fall more into my camp though.

People coming to my door would be the WORST thing possible for me.
A text would be far far preferable.
Don't push your preferences on others, or judge if they dont behave in away that you have deemed appropriate.

Paganpentacle · 04/03/2026 13:50

Whoknows101 · 04/03/2026 12:32

Really? Just how sensitive is this poor delicate flower who, 6 months down the line of her "grieving process", cannot possibly cope with someone asking her to feed her cat?

What planet are you all living on?

Obviously more sensitive than you.
Pop back when you've been bereaved for 6 months.

BoredZelda · 04/03/2026 13:14

You say she had a bereavement you “think” was in autumn. That doesn’t sound like you’re particularly close with this person.

In all of this messaging, have you ever just gone and knocked on her door to see how she is?

She sees you as a person who is using her for cat sitting. That’s why she has returned the key. If you want to genuinely be friends with her, no strings attached, no expectations of cat sitting, go round and apologise for upsetting her. No excuses, no reasons, just say sorry and offer some real, tangible help.

holdtheline11 · 04/03/2026 13:12

That's sad OP. I would knock on her door and get it out of her. Say you are confused and want to understand if you were offended her. Face to face best thing

WoosMama13 · 04/03/2026 13:08

Lifeinblackandwhite · 03/03/2026 19:18

Honestly I have no idea what people want, it must be my autism/neurodiversity (or I’m just a crap person). I always assume messaging and letting someone know I’m there and asking if they want to meet up was a good thing. Or maybe just totally ignoring is the better option ? My black and white thinking is the bane of my life.

I guess I just come across as needy and full on, maybe selfish. My RSD makes me panic when I don’t get a reply from someone especially after weeks.

You're not a bad person. The fact you made yourself available and offered social outings, etc (probably well out of your comfort zone) is not wrong.
It's well and good for NT people to say you didn't see the signs, you overstepped, etc, but we don't see things clearly like that. It's helpful to have things explained fully, even timescales, as they differ from person to person so much. It leaves too much room for doubt and as appears now, mistakes can be made due to lack of clear boundaries. Though your friend is grieving, it was probably hard to let you know all this with everything else they're processing too.
Please try not to feel bad. They're not wrong in needing space and maybe thought they've done the best thing by ghosting you, to save the hurt of a face to face ending. It's a shame, but it's not on you.
If you bump into one another, acknowledge them, but let them make the first move for engaging in conversation. That way they know you see them, but are allowing them space should they still want it. If they walk away, remember it's nothing you've done (the gut punch you feel will pass).
Hope you find a cat sitter and have some other friends to spend time with and lift you up, so you can see what a kind person you are.

MagnoliaTreeBlossom · 04/03/2026 13:05

Hi,
It sounds like your friend is grieving after their recent bereavement. There is no right or wrong way to grieve, some people seek company, some withdraw. Your friend has told you they are unable to commit to cat sitting and on practical terms returning the key allows you to give it to someone else.

In line, the friendship may reconnect but for now, let her be. If she wants to or is able to talk, she will.

itsnotagameshow · 04/03/2026 13:04

Whoknows101 · 04/03/2026 12:39

What can possibly be draining about sending a 20 second text message to either say yes or no? This has become some sort of weird accepted fact that such tiny interactions can possibly be damaging in some way to our "mental health". If you believe that nonsense then you are part of the problem I'm afraid.

I'd suggest dropping some keys round without the courtesy of sending a single message of explanation beforehand is a far more physically and emotionally "draining" thing to do, given what a nasty undercurrent that behaviour clearly has.

Its got nothing to do with empathy towards someone going through a difficult time. Just because life is currently hard it doesn't mean its acceptable to use that fact as an easy excuse for such pathetic behaviour.

Edited

So you wouldn't find it draining to have to interact with someone. Why does that mean everyone else must feel the same way? What a narrow world view, and how nasty to label someone's behaviour pathetic because you think they should behave the way you like.