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AIBU?

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Just feeling like a burden to my husband and like he just doesn’t really like or respect me

113 replies

jahb · 15/02/2026 21:10

I’m feeling a bit sad tonight about something that happened today and also just how I feel my husband feels about me in general. You’ll probably all tell me that I’m just such hard work and he’s worn down by me. But here it goes.

we were talking about the fact that I might have elective surgery ( cosmetic ) at some point. Tummy tuck to be precise. Might as well just say it as it is.

he was like oh god, I’m not looking forward to all your complaining and recovery. You’re going to be a nightmare for ages and it’s going to be this massive thing I’ll have to deal with. I hope you’re not going to be how you were after your two c sections.

for reference, I had PND twice. Especially with my second. But both times it was just very hard. I really struggled to breast feed, I tried everything - including the hospital breast pumps. Everything. I threw money at it too with lactation consultants etc. I beat myself up about it. It was hard. My husband wasn’t there to do any night wakings and I just did them all on my own. I fell into a spiral of just crying a lot. He made insensitive comments about how I was just wasting money on breast pumps etc. but anyway, I really needed help. He just couldn’t deal with it. He’d just sigh and walk away when I would cry when he came home in the evening. He never comforted me or tried to help me/ put anything in place. He just made it clear I was irritating and a problem for him and he had empathy fatigue.

I get it, it must not have been easy to see your wife crying. But he never, not once, suggested anything that could help me or did anything really to actually help me.

so it really upset me that he made that comparison today. About how I better not behave the same way I did when I had PND. I feel like he thinks I’m a loser. A loser who couldn’t handle having babies and ended up ‘ crying all the time ‘. He never actually acknowledged that I was really suffering / struggling. I think he just thinks I’m a bit pathetic. I thought about driving my car off the road. I didn’t, I wouldn’t. I broke down crying in a supermarket once because i was just so tired. It wasn’t just me being pathetic, I wasn’t doing too good and he literally never helped me in any way. He never said - enough is enough you need to see the doctor / I’ll take time off— nothing. I just had get through it.

now he’s mocking me ? He also upset me a couple of years ago where a conversation came up about postpartum and I said how hard it is and he was all like ‘ all you women want is babies and when they come, you can’t stop crying. Women in the olden days just had to get on with it‘ or something like that.

anyway, I am sure many will say I can’t possibly understand what it’s like to live with someone going through it and it’s all my fault.

but I feel unloved, disrespected, not seen and like a pathetic burden.

when I said that I was told I always go ‘ too deep ‘, and make a big deal about nothing.

OP posts:
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FirstdatesFred · 17/02/2026 19:13

Am surprised you’re still with him given how he treated you when you were recovering after birth and c section, struggling with exhaustion and breast feeding and depression. My xH was pretty useless and didn’t know what to say but even he didn’t actively say anything as unkind as yours, and I left him (not just because of that but it was indicative of his character). I doubt your H is a supportive and loving partner most of the time somehow.

FullLondonEye · 17/02/2026 19:09

Evaka · 16/02/2026 20:27

He would be busting a gut to help me and cater to my needs. He would be devastated that I was suffering. He would be researching solutions to help me feel better.

This, but also he told me time and time again that he loved me no matter what, that he would be there for me in any way I needed and forever. That he didn't care that I looked a mess and wasn't fun because he loved me for me, not for those things. And he backed it up with his actions, happy to come to any appointment with me, doing the jobs I couldn't, cooking, housework etc.

Absolutelydonewithit · 17/02/2026 11:26

It’s really really difficult when your other half just lacks kindness. Kindness is everything I think. He just cannot see what you’ve been through and quite frankly, he doesn’t have to as you’ve got on with it under your own steam.

I’m glad to see you’ve started to get angry about it. That’s the benefit of sharing your situation on here. There’s endless women that can empathise as they’ve been there too. Get fucking angry, don’t back down. He’s wrong wrong wrong. Sometimes I despair and think women are put on this earth as man’s moral compass. Yeah, yeah I know it’s not all men but fucks sake, it’s too many.

madameimadam · 17/02/2026 11:24

When I had PND, my DH called me from work and I happened to be in the middle of an almighty hideous episode. Toddler was screaming, baby wouldn’t settle and just screamed as he had reflux and I felt like screaming too. The lack of sleep was truly tortuous. That was my lowest point and I could barely speak on the phone for crying.

Know what DH did? He left work early as he was so worried about me. He honestly thought I sounded so low. By the time he got home, it was more under control so he kissed me, made dinner, put toddler to bed and ran me a bath.

Thats what a supportive partner does, OP. At no point did he huff or roll his eyes or make me feel pathetic or small. We worked together.

Sorry to say this, but your H is awful. This is the person your DC will learn how to treat people from. Maybe even treat you when they’re older.

Unless you change things now…

ValidPistachio · 17/02/2026 11:23

jahb · 16/02/2026 10:36

I don’t know- do you expect me to leave my husband based on a post I made on the internet of one view of our lives together ? It’s going to take more than that. We are married, he’s not just a boyfriend. Leaving will have massive consequences on all of our lives.

I just don’t know if it’s ‘ bad enough ‘ to leave him for. Literally. If he hit me, no question. But this is not as clear cut for me as that.

Yes, we expect you to leave your husband, especially to put an end to your children's exposure to this toxic, abusive situation.

pinkyredrose · 17/02/2026 11:13

Or he will be like, let me talk I don’t mean it. I’m just an idiot and grumpy sometimes. Why do you pay attention to me

Apart from his abusive behaviour do you really want to be with someone who talks to you like this? He's not a teenager. 'Didn't mean it' my arse.

Thepeopleversuswork · 17/02/2026 09:36

jahb · 16/02/2026 10:40

Is this abusive? I don’t know what I need. I need support in myself that he’s really this awful I guess - to make such a massive decision. Maybe a therapist could help open my eyes or something, I don’t know. I don’t know if he’s really abusive or just a complete idiot

It’s massively abusive.

The fact you are questioning this is a testament to how badly he has twisted your mind.

Get the hell out. You deserve not to live like this.

jahb · 17/02/2026 08:56

We have been together for 15 years. Married for 8 years.

OP posts:
Northernlights19 · 16/02/2026 22:00

Sorry if I've missed it but I'm not sure how long you've been together? I had no help from my daughters dad post partum and it made me lose all respect for him. I never got that respect back. It ended up with outright saying (not word for word but near enough) "I'm not happy, I haven't been happy for ages, I can't respect you after how you treated me and I can't and don't love you".

CharlotteCollinsneeLucas · 16/02/2026 21:49

One thing which could be helpful is to write things down. It will help you look at the bigger picture if you're experiencing death by a thousand cuts. When you see all the small things (which seem fairly insignificant by themselves) all listed together, you see the pattern.

Alternatively, you write it all down and realise the pattern is he's a grump and you've been though some shit times but some good times too.

I had to write things down for a while and talk to a counsellor for a few months before I felt I had a handle on what was going on. (Even then, I doubted myself right until I left.)

ICantChoose · 16/02/2026 21:48

When I gave birth to my first 9 years ago, I struggled to breastfeed. Within a day of struggling to get my baby to latch, my husband had gone and bought several brands of nipple shields to see if they would help. When our baby lost more weight than expected, he went and bought several breast pumps, different brands, so I could try them and see if any of them helped. This was without me asking and without me even thinking ahead to nipple shields and breast pumps myself.

You're not the burden. He is.

jahb · 16/02/2026 21:40

@CharlotteCollinsneeLucasyeah you’ve hit the nail on the head. Or he will be like, let me talk I don’t mean it. I’m just an idiot and grumpy sometimes. Why do you pay attention to me. And exactly my first thought when reading the posts was to doubt if he really said those things or if he really didn’t support me when the kids were babies. And then I start thinking, he did help in some way but I really wanted him to step up and do something- like get help or help me get help or acknowledge that I needed help. I needed him more for emotional support and not to look annoyed and walk away when I cried. Then I think, but he can’t have done that every time - surely sometimes he’d give me a hug ? I start doubting how bad it was / is.

I just start doubting myself and whether it’s really ‘ that bad ‘. Or am I just imagining it/ being too sensitive. I don’t trust my own judgment.

OP posts:
flirtygirl · 16/02/2026 21:28

Your husband is shit.

But deep down you already know that.

Make a plan to leave before your children copy your husband.

CharlotteCollinsneeLucas · 16/02/2026 21:16

BellesAndGraces · 16/02/2026 20:45

Examples for what purpose? Close to a 100 replies telling you your DH is awful but apparently you don’t consider him awful enough to consider leaving because he’s not just a boyfriend.

Yes, but when your relationship is your yardstick for what is normal, you don't see things clearly. And when your OH tells you that you take things too seriously, that you're hard work, you start to believe that you're the problem. So maybe the reason a hundred posters are saying LTB is that you didn't explain things well, that you overstated some stuff, that you didn't explain how you provoked him by being difficult to live with...

FeistyFrankie · 16/02/2026 20:59

jahb · 15/02/2026 21:16

He also said how he won’t ‘ get any ‘ for ages. 😩

OP. He does not deserve you.

LTB.

He sounds utterly, utterly awful.

BlessedCheesemaker · 16/02/2026 20:53

jahb · 16/02/2026 19:35

Guys can I have some examples of how your DH would behave in the kinds of situations I have described ? So HG, C sections and PND. Let’s say your DH really couldn’t take the time off to help. What would he have done instead ? I just don’t have a frame of reference tbh. My dad is not a good example and I don’t really know anyone who’s had HG/ PND or who has at least been honest about it. Well actually I know one couple but not that closely. They came to visit us with their 11 month old and the father was constantly making sure the mother was ok. He’d ask for permission to leave the room even, well he didn’t ask permission but he’d just sort of check in with her. He clearly didn’t want to just ‘ leave her to it ‘. This is my DH friend. Anyway, long story short- give me some examples of how your DH deals with you when you’re not great and going through things.

The father of my children wasn't a very nice man. Which is why we are no longer together. However, still, in the early postnatal days he largely fetched and carried things for me when I wasn't recovered well enough to do so, woke up with the babies his share of the time so I could get some sleep, and acknowledged the fact that my body had been through something his never would and he needed to support and help me recover. This is surely a bare minimum you should expect from anyone who is supposed to care about you.

No partner should belittle you, tell you that the horrible things they say to you and about you are just a joke, or dismiss your feelings and concerns. If you think that's normal or ok maybe you need to re-evaluate what your idea of normal is - you do matter and what those closest to you say and do to you matters.

BellesAndGraces · 16/02/2026 20:45

jahb · 16/02/2026 19:35

Guys can I have some examples of how your DH would behave in the kinds of situations I have described ? So HG, C sections and PND. Let’s say your DH really couldn’t take the time off to help. What would he have done instead ? I just don’t have a frame of reference tbh. My dad is not a good example and I don’t really know anyone who’s had HG/ PND or who has at least been honest about it. Well actually I know one couple but not that closely. They came to visit us with their 11 month old and the father was constantly making sure the mother was ok. He’d ask for permission to leave the room even, well he didn’t ask permission but he’d just sort of check in with her. He clearly didn’t want to just ‘ leave her to it ‘. This is my DH friend. Anyway, long story short- give me some examples of how your DH deals with you when you’re not great and going through things.

Examples for what purpose? Close to a 100 replies telling you your DH is awful but apparently you don’t consider him awful enough to consider leaving because he’s not just a boyfriend.

Dillydollydingdong · 16/02/2026 20:36

What's the point of carrying on? You could have a good life with a nice man, instead of wasting your life with someone who doesn't even like you.

Evaka · 16/02/2026 20:28

AfraidToRun · 16/02/2026 20:23

Your post actually made me cry. It's so spookily similar to my previous boyfriend.

He would moan and sigh if I was anything but positive. I had a pretty bad health condition, he refused to come to any appointment because I had to "get better on my own" and when my family saw him and asked how he was, he would tell me "all you family fucking do is talk about you". I couldn't be tired, or sad or anything, I became hollow inside. Many days when I did cry, he would take himself off and watch TV like I wasn't even there. Hed leave the house if I said no to sex in a huff and my god, the moaning if I was on my period.

I left him after far too many years and now I'm married to the kindest and sweetest man. He holds my hair when I'm being sick, drives me to every appointment, makes sure I've eaten. He puts cream on my back when I can't reach. He strokes my hair when I'm sad and holds me close. If I cry he's right there with me. He's never walked off in a strop, never given me the silent treatment, never annoyed if I don't feel up for sex.

You deserve a better kind of man and honestly being alone, was better than being trodden on every day, being eternally disappointed and broken more and more day by day.

Edited

Hugs my love. So glad you escaped your monstrous ex. Hope OP can get away too x

Musicmummy63 · 16/02/2026 20:27

jahb · 16/02/2026 19:35

Guys can I have some examples of how your DH would behave in the kinds of situations I have described ? So HG, C sections and PND. Let’s say your DH really couldn’t take the time off to help. What would he have done instead ? I just don’t have a frame of reference tbh. My dad is not a good example and I don’t really know anyone who’s had HG/ PND or who has at least been honest about it. Well actually I know one couple but not that closely. They came to visit us with their 11 month old and the father was constantly making sure the mother was ok. He’d ask for permission to leave the room even, well he didn’t ask permission but he’d just sort of check in with her. He clearly didn’t want to just ‘ leave her to it ‘. This is my DH friend. Anyway, long story short- give me some examples of how your DH deals with you when you’re not great and going through things.

I had both my DC by c section. My DH took 3 weeks off work to look after me and DS while I recovered, if I'd had to do it all I think I would have had PND. He sounds completely lacking in empathy. I'm sorry you are in this situation, it would surprise me if he ever changed.

Evaka · 16/02/2026 20:27

jahb · 16/02/2026 19:35

Guys can I have some examples of how your DH would behave in the kinds of situations I have described ? So HG, C sections and PND. Let’s say your DH really couldn’t take the time off to help. What would he have done instead ? I just don’t have a frame of reference tbh. My dad is not a good example and I don’t really know anyone who’s had HG/ PND or who has at least been honest about it. Well actually I know one couple but not that closely. They came to visit us with their 11 month old and the father was constantly making sure the mother was ok. He’d ask for permission to leave the room even, well he didn’t ask permission but he’d just sort of check in with her. He clearly didn’t want to just ‘ leave her to it ‘. This is my DH friend. Anyway, long story short- give me some examples of how your DH deals with you when you’re not great and going through things.

He would be busting a gut to help me and cater to my needs. He would be devastated that I was suffering. He would be researching solutions to help me feel better.

99bottlesofkombucha · 16/02/2026 20:26

jahb · 16/02/2026 19:35

Guys can I have some examples of how your DH would behave in the kinds of situations I have described ? So HG, C sections and PND. Let’s say your DH really couldn’t take the time off to help. What would he have done instead ? I just don’t have a frame of reference tbh. My dad is not a good example and I don’t really know anyone who’s had HG/ PND or who has at least been honest about it. Well actually I know one couple but not that closely. They came to visit us with their 11 month old and the father was constantly making sure the mother was ok. He’d ask for permission to leave the room even, well he didn’t ask permission but he’d just sort of check in with her. He clearly didn’t want to just ‘ leave her to it ‘. This is my DH friend. Anyway, long story short- give me some examples of how your DH deals with you when you’re not great and going through things.

I didn’t change a nappy for about 3 days after each of my dc were born. He did them all. He carried our first baby when on walks etc as I wasn’t physically very strong after, my core really struggled.

AfraidToRun · 16/02/2026 20:23

Your post actually made me cry. It's so spookily similar to my previous boyfriend.

He would moan and sigh if I was anything but positive. I had a pretty bad health condition, he refused to come to any appointment because I had to "get better on my own" and when my family saw him and asked how he was, he would tell me "all you family fucking do is talk about you". I couldn't be tired, or sad or anything, I became hollow inside. Many days when I did cry, he would take himself off and watch TV like I wasn't even there. Hed leave the house if I said no to sex in a huff and my god, the moaning if I was on my period.

I left him after far too many years and now I'm married to the kindest and sweetest man. He holds my hair when I'm being sick, drives me to every appointment, makes sure I've eaten. He puts cream on my back when I can't reach. He strokes my hair when I'm sad and holds me close. If I cry he's right there with me. He's never walked off in a strop, never given me the silent treatment, never annoyed if I don't feel up for sex.

You deserve a better kind of man and honestly being alone, was better than being trodden on every day, being eternally disappointed and broken more and more day by day.

Bonkers1966 · 16/02/2026 20:16

You married a loser. That doesn't make you one. Unlucky maybe.

CharlotteCollinsneeLucas · 16/02/2026 20:09

Ok, well my DH has been looking after me a bit recently because work has been really stressful. So he takes care of dinner and the housework and if I try to help he tells me to sit down and relax. He listens to me offload about things - doesn't usually say much but does let me talk and never makes me feel stupid about what I say.

The man I had my DC with, OTOH, often made me feel like an idiot. Never helped with the DC, left me to do all the child and house things, complained about lack of sex when I was ill. I finally realised two things: one, my self-esteem had not improved one bit in the time I'd been with him; two, the DC were starting to notice his low opinion of me and were kind of copying it. Eventually I left him.

Get yourself onto a Freedom Programme if you can. The realisation of the vast gulf between a good partner and a bad one is quite empowering. I loved being single for years after I left - it really was freedom.

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