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Depressed that I can’t afford WLIs

166 replies

Velveteengreen · 12/02/2026 15:31

I am ‘obese’ according to the BMI calculator.
I’m 5’7 and 16 stone 4.
I have lost about a stone through calorie counting, so was even bigger before.
I am now a size 18/20, instead of 20/22.
But it feels like everything has significantly slowed down and it’s much harder to shift any more of the excess weight.

We are on a very low income and I’m unfortunately in significant debt to my credit card. I have several long term conditions that stop me from working full time.
I do get Pip but that covers the necessity costs for my disabilities.

I have started swimming twice a week as any other exercise is awful for my joint pain - in doing that I do feel physically fitter.

I have spoken to my GP and I don’t fit the criteria for jabs on the NHS.

OP posts:
workshy46 · 13/02/2026 09:33

Velveteengreen · 12/02/2026 16:23

It doesn’t help that I have two close friends on them who have both lost a significant amount of weight (between 5-7 stone each)

You poor thing .. life can be really unfair for people on a low income. Is there any way you can appeal the NHS decision .. is it a weight thing ? If you are just under the criteria I’d be inclined to stop dieting so you can get the drugs. I’ve neither money nor weight problems but from what I’ve seen they are life changing for people if they work. Losing a lot of weight without them is significantly harder

Liondoesntsleepatnight · 13/02/2026 09:28

WLI are not a magical cure, you need will power too. Would your refer you to Slimming world for free?

start cooking everything from scratch and really up your vegetables intake. Move more.

ChipsandCheesewithGravy · 13/02/2026 09:25

Maybe a odd idea but could you do the WLI eating plan without the WLI?
I can't take them but my husband can do I eat the same as him without the WLI
My loss is slower but happening.
High protein.

caramac04 · 13/02/2026 09:25

I understand your frustration; I don’t need to lose weight fortunately but I would like to have the Libre sensor but at £104 per month it’s too expensive.
I’ve had the free trial and was amazed at how much caffeine, cows milk, oat milk and homemade wholemeal bread pushed my blood sugar up.
I have seen adverts for BOLT PHARMACY which suggest their WLI is much cheaper than other suppliers. I’ve not looked into it as I’m not interested in buying any.

Daisywhatsyouranswer · 13/02/2026 09:21

AutumnLover1989 · 13/02/2026 08:23

Yes and once they stop taking them and the food noise returns,that's when the weight comes back on.

If they stop taking tnem and then it is back to like any other diet, what’s your point,

Daisywhatsyouranswer · 13/02/2026 09:20

ruffler45 · 13/02/2026 08:30

Yes but it is because (as I understand it ) they act as an appetite suppressant not because it is something as a result of an permanent lifestyle change which they are in control of.

That makes no sense at all, did you even think about it logically? You still need to chose what you put in your mouth, you still need to ensure you’re in a calorie defecit. And no diet is permanent unless you make it so.

I don’t think I’ve ever read anything quite so Ill thought throw.

Jeannejeunesse · 13/02/2026 09:19

AutumnLover1989 · 13/02/2026 08:23

Yes and once they stop taking them and the food noise returns,that's when the weight comes back on.

Yep! just like if I stop taking certain meds, my condition pops back up again. Unless the meds are a cure, surely it’s obvious that the food noise and hunger pre WLI returns. The WLIs aren’t claiming to be something that you take temporarily and the once you’ve lost the weight you’re cured. Anyone I know on them plans to stay on for life, and I totally understand that.

SnowyRock · 13/02/2026 09:12

Looking online it says it costs around £25-80 per week, if you can get it for the lower or mid range then wouldn't the excess food that youd no longer be having to buy offset the cost?

Jeannejeunesse · 13/02/2026 09:09

DeluluTaylor · 13/02/2026 05:35

Let’s be realistic, I say this as someone who is obese.
Losing weight and keeping it off once you’ve been significantly overweight is statistically very difficult. 80% of those who lose significant amounts of weight put it back on. 2/3 of people regain the weight within the year, nearly all regain the weight in the next five years.
They’re not stupid or lazy people. It’s biology and hormones. Why people can understand that hormones are a huge factor in menopausal mental health, physical health, sleep, fitness but deny that hormones play a part in weight gain, I’ll never know. Easier to blame the fatties I guess.
So whilst suggestions of calorie counting are well meaning, they do not necessarily offer a solution for the OP as statistically she is likely to regain any weight she’s lost. That’s why the weightloss injections are so revolutionary, lots of previously overweight people are losing weight on them and they are keeping it off whilst taking the injections. Don’t give the OP false hope to say she can easily replicate this with calorie counting. Calorie counting might offer a slight mindset change, but her hormones will still intend for her to keep to her current weight. They’re very powerful!
It is not fair to compare a size 8 woman who noticed she was getting a bit of a tum and gave up booze for a bit to get her weight down to someone who has been a size 18-24 for years who is trying to lose eight stone. The battle is not the same. The body will not react in the same way.
The WLI literally made me so sick I was unable to work or move much from my bed. But I did lose weight. And that was nearly enough for me, so much so that I continued to be so debilitated by them just for that weight loss. I don’t think people realise how much overweight people want to lose weight.

Do you seriously not think that obese people don’t know this?

The OP has already sought and been denied NHS help. She knows her family budget. God knows she knows about eating the “right” stuff and so for those who say you will spend less on food, that is rubbish. If we mean nutritious foods.

Compare the cost of some good lean protein with other foods - I know as I’m in calorie deficit but my food bill is higher as I don’t eat sparrow portions and focus on protein and whole foods. Proper 0% calorie Greek yoghurt - you seen the price! I think this spend less has got to be because of reduced snacking, eating out, alcohol, etc.And tiny portions often as hey you’re not hungry! That’s how I could visualise my budget if I went on WLIs.

As for false hope? You serious? I know about the hormones and I absolutely believe it. It makes total sense. But tell me, why highlight false hope when there is NO ALTERNATIVE for many of us to buy these drugs privately? What would you recommend?

As another poster said, your post - though undoubtedly well meaning - was pointless.

Zempy · 13/02/2026 08:37

You could probably get some significant initial weight loss using WLI at very low net cost.

My weekly food bill is about £30 to £35 a week. A significant saving for me to offset against the cost of the medication.

ruffler45 · 13/02/2026 08:30

GalaxyJam · 13/02/2026 07:56

Of course people change their calorie intake on WLI, how else do you think they’re losing weight?

Yes but it is because (as I understand it ) they act as an appetite suppressant not because it is something as a result of an permanent lifestyle change which they are in control of.

GalaxyJam · 13/02/2026 08:28

AutumnLover1989 · 13/02/2026 08:23

Yes and once they stop taking them and the food noise returns,that's when the weight comes back on.

I was directly responding to the comment about them not changing their calorie intake while on WLI, I thought that was obvious? Of course they do, or they wouldn’t lose weight.

AutumnLover1989 · 13/02/2026 08:23

GalaxyJam · 13/02/2026 07:56

Of course people change their calorie intake on WLI, how else do you think they’re losing weight?

Yes and once they stop taking them and the food noise returns,that's when the weight comes back on.

Daisywhatsyouranswer · 13/02/2026 08:21

Velveteengreen · 13/02/2026 07:55

I just find it difficult when I see my friend and each time she has shrunk even more. She’s tiny now - started bigger than me and is now almost a size 8. Tiny waist.
I can’t help but feel some jealousy 🫣

I think thays understandable, and I think if more people were honest, they’d admit envy is behind their feelings. Weight is such an emotional topic, and few people like being fat.

I also applaud you for approaching this thread in a balanced manner, and not throwing out stupid jealous comments about how she will just regain or look old or get struck down by some side effect.

i know it doesn’t help right now, but they will start becoming more accessible, and right now you’re doing a fantastic job and should be proud of yourself.

GalaxyJam · 13/02/2026 07:56

ruffler45 · 13/02/2026 06:58

Keep going with the calorie counting/burning as you will know where the high calorie/ bad stuff is and will keep the weight reducing and stay off. (worked for me)
Now you have adjusted your lifestyle it is easier to keep to it.
From recent reports WLI are basically appetite suppressants and weight goes back on when they stop as people dont change their basic lifestyle/calorie intake.

Of course people change their calorie intake on WLI, how else do you think they’re losing weight?

Velveteengreen · 13/02/2026 07:55

I just find it difficult when I see my friend and each time she has shrunk even more. She’s tiny now - started bigger than me and is now almost a size 8. Tiny waist.
I can’t help but feel some jealousy 🫣

OP posts:
Velveteengreen · 13/02/2026 07:52

I’m trying to up my protein intake too.

Also for example instead of standard rice I’m having things like cauliflower rice.
Sweet potato instead of normal potatoes.

OP posts:
Velveteengreen · 13/02/2026 07:49

My friends who are on them have said they’re staying on the injections for life - on a low dose. Well one has said that anyway, the other is staying on them for the foreseeable future.

I am trying to walk more - tracking my steps on my watch, but as I said it can be difficult with my chronic pain and fatigue issues.

OP posts:
DeluluTaylor · 13/02/2026 07:05

I think it’s a myth that fat people spend more on food. I got fat through being poor. White bread is always reduced, brown bread isn’t. Shit food is cheap, chicken breasts, salmon, pak Choi isn’t. I don’t even do a weekly shop. I just go to the yellow sticker aisle every day. You imagine some of us have a choice that we don’t actually have. So the choice is less WLI or lifestyle change, it’s stay fat or get fatter/ less healthy.

somanychristmaslights · 13/02/2026 07:01

If your weight loss has slowed, then your calorie deficit has reduced. How much are you eating? Are you logging absolutely everything you eat, weighing if? Every bite, lick, taste? How many calories are you eating and drinking?

ruffler45 · 13/02/2026 06:58

Keep going with the calorie counting/burning as you will know where the high calorie/ bad stuff is and will keep the weight reducing and stay off. (worked for me)
Now you have adjusted your lifestyle it is easier to keep to it.
From recent reports WLI are basically appetite suppressants and weight goes back on when they stop as people dont change their basic lifestyle/calorie intake.

Daisywhatsyouranswer · 13/02/2026 06:54

Flidina · 13/02/2026 06:40

I have had weightloss surgery, and considered taking wli to lose the last stone or so, but have decided against it , as a lot of people I know who have used them, have lost a great amount of weight, but as soon as they stop them , the weight flies back on faster than before.My DSis put a stone back on in just under a month and lots of my friends say the same, the weight gain is rapid and maintenance dose doesn't work apparently. So even if they work initially, there's no guarantee that once you stop them , you won't gain weight again .

Here we go; your friends are anomalies. Your body is not changed and you suddenly gain weight from no where, your hunger remains the same, if someone gains weight rapidly they ate enough to do so.

some of the stuff posted on here is mad. 80 percent of people who diet regain the weight, wli will no doubt be the same, the only difference is, you can restart or stay on for maintainence to endure you never regain.

looking at threads on here people eat healthy diets to lose weight on them. Studies of trial participants showed minimal weight loss at 8kg and fast regain, but real life data now coming out shows weight loss is much more signifant for most users and is staying off, likely as the time to lose it is used to relearn new habits, however due to biological factors l think it will be the same as any other diet, 80 percent will regain it all as obesity is a relapse disease.

no one said wli was a magic bullet that they work when you don’t take them and that you’d be magically slim for life after using them.

The idea is preposterous.

hollystar500 · 13/02/2026 06:52

What are the long term health issues that mean you can’t work? Could you do part time remote with UC top up? You would still get your PIP as well?

Freshstartyear25 · 13/02/2026 06:47

DeluluTaylor · 13/02/2026 05:35

Let’s be realistic, I say this as someone who is obese.
Losing weight and keeping it off once you’ve been significantly overweight is statistically very difficult. 80% of those who lose significant amounts of weight put it back on. 2/3 of people regain the weight within the year, nearly all regain the weight in the next five years.
They’re not stupid or lazy people. It’s biology and hormones. Why people can understand that hormones are a huge factor in menopausal mental health, physical health, sleep, fitness but deny that hormones play a part in weight gain, I’ll never know. Easier to blame the fatties I guess.
So whilst suggestions of calorie counting are well meaning, they do not necessarily offer a solution for the OP as statistically she is likely to regain any weight she’s lost. That’s why the weightloss injections are so revolutionary, lots of previously overweight people are losing weight on them and they are keeping it off whilst taking the injections. Don’t give the OP false hope to say she can easily replicate this with calorie counting. Calorie counting might offer a slight mindset change, but her hormones will still intend for her to keep to her current weight. They’re very powerful!
It is not fair to compare a size 8 woman who noticed she was getting a bit of a tum and gave up booze for a bit to get her weight down to someone who has been a size 18-24 for years who is trying to lose eight stone. The battle is not the same. The body will not react in the same way.
The WLI literally made me so sick I was unable to work or move much from my bed. But I did lose weight. And that was nearly enough for me, so much so that I continued to be so debilitated by them just for that weight loss. I don’t think people realise how much overweight people want to lose weight.

So what do you want people to suggest for the OP. Do you want us to tell her to get into debt to pay for the jab or should we tell her not to even try because she can be one of the 2/3 that regain? What if she’s the 1/3 that don’t regain?
Your post is the pointless one here. People come and claim you’ll save on food, bla bla but as someone who doesn’t drink alcohol, don’t buy take away, I would have to only drink water for a whole month to save close to £250 on food. Many people can’t afford it and that’s the fact. These people have no choice than to try the things at their disposal WLI’s become more affordable or there are other affordable options.

Flidina · 13/02/2026 06:40

I have had weightloss surgery, and considered taking wli to lose the last stone or so, but have decided against it , as a lot of people I know who have used them, have lost a great amount of weight, but as soon as they stop them , the weight flies back on faster than before.My DSis put a stone back on in just under a month and lots of my friends say the same, the weight gain is rapid and maintenance dose doesn't work apparently. So even if they work initially, there's no guarantee that once you stop them , you won't gain weight again .

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