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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To leave my husband because of his OCD?

139 replies

Notacleaningfairy · 08/02/2026 11:23

He is not diagnosed OCD but has admitted he “probably” has it and I completely agree.

I’ve just been asked if I can start wearing shoe covers in the car as the mats get too muddy. If I don’t want to wear shoe covers then I must have another pair of trainers to change into before I get into the car. We drive a ford, not a Lamborghini.

I don’t want to give off the impression that I don’t clean because I absolutely do but it’s not to his standard and it never will be.

He will vacuum twice a day when he’s working and 3 times a day if he’s off. He does all the cooking because I make too much of a mess when I do. He can’t have anything sitting on any units, everything must be put away or hidden. There is so much more I could write but I won’t bore you all.

I’m finding it so hard. I am constantly worrying the house isn’t clean enough for him. The other week when I was driving my window steamed up a little so I brushed it with my hand and instantly regretted it because I knew he would be annoyed.

One day he will admit he has a problem and will apologise if he’s asking too much and the next day he will tell me there is nothing wrong with wanting things clean and that he “doesn’t ask for much”

help

OP posts:
InterestedDad37 · 08/02/2026 16:21

Presumably he wasn't always like this?
Must be very difficult for you to live with

QuayshhLawrain · 08/02/2026 16:19

My youngest DD has (diagnosed) OCD, so I understand how hard it is to live with someone with the condition (although not as hard as it is for the sufferer).

In your shoes I would have a "come to Jesus" talk with DH. Let him know that you can't continue to live like this, and that if he refuses to get help for his OCD, you will be left with no choice but to initiate divorce proceedings. I would be clear that you do not want to divorce, that your very strong preference is that he gets help and you tackle the OCD together, but that you are serious about being unable to continue the relationship as is.

noidea02 · 08/02/2026 16:15

MrsLizzieDarcy · 08/02/2026 14:36

This is no way to live, OP. It doesn't sound like OCD, it sounds like control.

There is an ocean between the two, and I would express serious concern that you're being mentally beaten into living like this.

Yes exactly. This sounds like abuse/control not OCD

NoisyMonster678 · 08/02/2026 16:15

He's making a very unreasonable demand on you.

Dolly34 · 08/02/2026 16:12

tabbycat897 · 08/02/2026 11:52

OP do you actually know what OCD is? It's a debilitating mental health conditions where the compulsive behaviours (i.e. cleaning) are a way of trying to manage the obsessive/intrusive thoughts. It's not just a case of someone being a bit of a neat freak. If he DOES have OCD then you getting pissed off at his behaviour shows a complete lack of support and compassion. if he's just a neat freak then I am not sure what your issue is either. I would love it if my DH loved cleaning and it certainly wouldn't irritate me - I would be more irritated to live with a total slob that I had to clean up after. It sounds like you don't actually like him very much and you are looking for an excuse to leave.

what a judgemental and unhelpful comment

HateThese4Leggedbeasts · 08/02/2026 15:54

I don't think I could live with this level of control and feeling like I was walking in eggshells the whole time.

I think whether it's OCD or not is a bit of a red herring. His needs don't trump yours and vice versa. If there is no room for compromise on what level of clean/tidiness is accepted, it may be better to separate .

SalmonOnFinnCrisp · 08/02/2026 15:21

I couldnt live like this.

By staying you are also essentially signing up for a child free existence...because how are you going to drag a child.into this

SettingSunStillness · 08/02/2026 15:16

Notacleaningfairy · 08/02/2026 13:11

I don’t want anyone to think I would consider leaving my husband without trying to get him help. I have asked and he has refused. He says it’s more a me problem than a problem with him.

Yesterday I received a text while at work asking if I had spilled something in the kitchen before I left, I replied no, and he replied well you must have I’ve just cleaned it up.

Sometimes when he works away for a few nights he will text me asking me to please make sure everything is done for him coming home and has also sent a list in the past, I almost left then.

This is sounding like abuse.

Maybe unintended from him and what he needs but a level of control that must be unbearably difficult for you.
I feel so sorry for you. If he's not agreeing to help, your life will never change. Your dc will suffer damage.
I would leave.

taxguru · 08/02/2026 15:15

Is this a new thing? YABU if he's always been like from the early days of your relationship. YANBU if it's something new.

CharlotteLightandDark · 08/02/2026 15:13

OCD is an anxiety disorder. It would generally involve a fear about the consequences of not cleaning, not just ‘liking things clean’. Theres no way I’d live with someone like this either way though, how tedious.

Also look up OCPD. It has some similarities but is a personality disorder not an anxiety disorder.

allthingsinmoderation · 08/02/2026 15:12

That level of obsessive compulsive focus on cleaning must be draining for you and for him. Have you suggested he gets diagnosis/help to manage this?
Do you feel you have to go along with the OCD behaviours ?
What would happen if you said: You can do as you wish, but i'm not doing those things? EG: Changing shoes or wearing shoe covers in the car.

Katemax82 · 08/02/2026 15:12

I had a very brief thing with a clean obsessive man when I was much younger. I'm what could be described as a slob. This one time he was frantically dusting his rented room in a shared house and I commented I wouldn't bother doing so and he said "you'll learn". The relationship never went anywhere and I'm fucking glad it didn't. And I didn't learn. I have cobwebs on all my ceiling lights

ImADelightActually · 08/02/2026 15:08

GertrudePerkinsPaperyThing · 08/02/2026 14:40

That’s no way to live.

I have OCD (completely different behaviours and rituals to your husband) and I am getting CBT for it. It helps a lot. I would say my symptoms are less impacting on others than your DH’s but they do still have an impact so it’s selfish not to get help.

A lot of OCD comes down to low self esteem so he may feel he’s somehow not good enough if everything isn’t clean - but that doesn’t mean you have to live with that.

People with genuine OCD will likely be willing to seek help if offered (and they are a decent person) because they don’t enjoy living like that. If he’s very resistant I’d question whether it is actually OCD.

My best friend is diagnosed with it and hates herself to her core, she is resistant to getting help because she’s very fearful of doctors and medical settings, that’s one of her biggest triggers. The more I’ve learnt about it the more I know that someone being resistant to seeking help is often not an indicator that it can’t be OCD, it’s often part of the ocd itself. Im not saying that OP should put up with her life being restricted the way it is, I don’t think she should. Just that him not seeking help isn’t an indicator he can’t have it.

Katemax82 · 08/02/2026 15:05

MidWayThruJanuary · 08/02/2026 13:56

There was another recent thread about OCD. One poster described how her children had to have showers and change all their clothes every time they came home from school.

My daughter does this off her own back as she is seriously grossed out by school germs and her school is gross apparently (she's in year 8) ps it wasn't my comment was it?

Katemax82 · 08/02/2026 15:04

I couldn't live like that...

Gwenhwyfar · 08/02/2026 14:44

Dexy7655 · 08/02/2026 14:40

It's not "a dream come true" to have a husband who is forever making ridiculous demands because of his anxieties.

Sounds like hell, a bit like those people who insist on getting changed into indoor clothes before sitting on the sofa.

Gwenhwyfar · 08/02/2026 14:43

tabbycat897 · 08/02/2026 11:52

OP do you actually know what OCD is? It's a debilitating mental health conditions where the compulsive behaviours (i.e. cleaning) are a way of trying to manage the obsessive/intrusive thoughts. It's not just a case of someone being a bit of a neat freak. If he DOES have OCD then you getting pissed off at his behaviour shows a complete lack of support and compassion. if he's just a neat freak then I am not sure what your issue is either. I would love it if my DH loved cleaning and it certainly wouldn't irritate me - I would be more irritated to live with a total slob that I had to clean up after. It sounds like you don't actually like him very much and you are looking for an excuse to leave.

Oh get lost. Her DH is making her life a misery. If he has OCD, he needs to seek treatment.

GertrudePerkinsPaperyThing · 08/02/2026 14:41

MrsLizzieDarcy · 08/02/2026 14:36

This is no way to live, OP. It doesn't sound like OCD, it sounds like control.

There is an ocean between the two, and I would express serious concern that you're being mentally beaten into living like this.

That’s why I think his reaction to the idea of getting help is instructive

GertrudePerkinsPaperyThing · 08/02/2026 14:40

That’s no way to live.

I have OCD (completely different behaviours and rituals to your husband) and I am getting CBT for it. It helps a lot. I would say my symptoms are less impacting on others than your DH’s but they do still have an impact so it’s selfish not to get help.

A lot of OCD comes down to low self esteem so he may feel he’s somehow not good enough if everything isn’t clean - but that doesn’t mean you have to live with that.

People with genuine OCD will likely be willing to seek help if offered (and they are a decent person) because they don’t enjoy living like that. If he’s very resistant I’d question whether it is actually OCD.

Dexy7655 · 08/02/2026 14:40

MrMainwaring · 08/02/2026 12:23

Omg, having a DH who vacuumed the house twice a day and made sure that there was no clutter lying around everywhere would be a dream come true!

My DH is the polar opposite of yours, OP. He leaves a trail of detritus everywhere he goes, leaves the kitchen in a mess, leaves clutter and junk everywhere.

It's not "a dream come true" to have a husband who is forever making ridiculous demands because of his anxieties.

TeaBiscuitsNaptime · 08/02/2026 14:37

My teen has OCD too. It's exhausting at times. I do find that supporting him in other ways helps if his OCD gets bad. If I take the focus off the OCD topic he's on about and support the family in other ways instead/too. Basically I think that they lose the ability to maintain a healthy routine during those times so someone else might have to instead. Keep going out walking/exercising/doing light-hearted things with him if you are staying

TofuTuesday · 08/02/2026 14:36

@Unusualdog totally disagree with you. The untrained amateur cannot exclude differentials. A lot of disorders and conditions look similar and have overlap.
Op is describing controlling behaviour but no other impacts on the husband.

MrsLizzieDarcy · 08/02/2026 14:36

This is no way to live, OP. It doesn't sound like OCD, it sounds like control.

There is an ocean between the two, and I would express serious concern that you're being mentally beaten into living like this.

Unusualdog · 08/02/2026 14:32

TofuTuesday · 08/02/2026 11:51

Is this ocd? I have lots of (unfortunately) experience with ocd and house cleaning is a stereotype but maybe it’s worth getting a proper assessment of what’s going on. This sounds extremely controlling but unless there’s more may not be ocd.

The idea that these disorders can only be recognised by a professional is asinine. Most people can recognise alcoholism, ocd, panic disorder and many other issues. Psychological assessments are far from perfect and professionals often disagree with one another.

Clarabell77 · 08/02/2026 14:25

Notacleaningfairy · 08/02/2026 13:11

I don’t want anyone to think I would consider leaving my husband without trying to get him help. I have asked and he has refused. He says it’s more a me problem than a problem with him.

Yesterday I received a text while at work asking if I had spilled something in the kitchen before I left, I replied no, and he replied well you must have I’ve just cleaned it up.

Sometimes when he works away for a few nights he will text me asking me to please make sure everything is done for him coming home and has also sent a list in the past, I almost left then.

This is reading as abuse now.

Yes I would leave.