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Scared to have children in case they have additional needs

542 replies

Avelin · 07/02/2026 14:01

A cousin of mine has two extremely autistic children. I love her kids deeply but I would be absolutely devastated if I had to live her life. One of her kids is non verbal and they are both very physical and can cause harm (intentionally and unintentionally. My sister and I try to give this cousin a break whenever possible (maybe once a month?) but we are so exhausted after even one evening.

I know the risk of having a child with additional needs is low but I’m absolutely terrified this could end up being my life. I love children, I love seeing how they interpret the world. I love doing arts and crafts/baking with my nieces and nephews. And many people think I’d make a good mum. But I’m just so scared of the possibility that any future children would have problems. Even though im very healthy and so is dh.

Is this normal? I’m 31 and dh is 35. 2026 was supposed to be the year we started trying for a baby. But I’m extremely anxious.

It’s sad there have just been so many people dealt lousy cards e.g. Jesy from Little Mix and her twin daughters.

I know some will say “well it sounds like you’re too selfish and immature to have a child”. I don’t believe that to be the case. I’m just aware of my limits and having a life that is not extremely hard is a priority for me.

OP posts:
Clefable · 07/02/2026 18:28

Sogfree · 07/02/2026 15:36

https://www.bbc.co.uk/programmes/m0023db6

A very powerful programme to watch with mums talking about the very issues you don't want in life OP.

I am 10 minutes into this and in tears. Fucking hell it’s hard to watch him ragdolling her around the kitchen like that. Awful Sad

Playingvideogames · 07/02/2026 18:27

I also worried about this OP, but there are things you can do to mitigate against the chance of having a child with profound autism. Take prenatal vitamins for 3 months before conceiving (not after), make sure your thyroid isn’t under or over active, check your iron levels and address any anaemia, and generally eat/drink healthily.

IcantFeelMyFaceNow · 07/02/2026 18:27

I decided not to have kids because of the genetics in my family. My brother and sister have had kids and ......well, I made the right decision, put it that way.

Acafan · 07/02/2026 18:26

CautiousLurker2 · 07/02/2026 17:48

I wonder whether this is why I am relaxed about my children having AuDHD, even though my eldest has significant MH challenges arising from it and life has been hard. I had 5 miscarriages between my children and was just so grateful to have two live, healthy babies after all the trying. Plus, whilst one of my half siblings has a presentation of ASD that means he won’t be able to hold down a job and live independently, every other ASD member of our extended family (there are lots of us) all muddle along fine - degrees, good jobs and life partners who love us regardless of our sometimes challenging behaviours/quirks. Our lives aren’t easy, but neither are the lives of many other people I know who are NT - work, family, children, money all present issues that impact everyone.

I'm in a similar position. I chose to have a child with DH knowing he's autistic, knowing how much it's in his family, and knowing it was pretty likely at least one DC would be would be autistic. The presentation in his family sounds like the presentation in yours - and so far that's what we've got with DS. It was a dice roll, but one I was prepared to risk. Which isn't to say that I've always found parenting DS easy! But it's also far from devoid of joy.

Having children is an exercise is loss of control. In so many ways, you don't know what you're going to get, or how its going to change your life. As someone who likes to be in control, that's not been an easy lesson to learn! But as others have said, being disabled isn't a worst case scenario. I think what you're really afraid of is having children who are unhappy, and whose needs, behaviours, actions make you and the family unit unhappy. And disability is far from the only scenario in which this could be true: some people will have children who do terrible things, or whose personalities mean life is very hard for them, or for other reasons remain dependent on parents for long periods of time. I think you have to be accepting of some risk and some pain as part of being a parent.

Rasperry · 07/02/2026 18:26

Playingvideogames · 07/02/2026 18:22

What’s I’ve noticed is that the ‘milder’ autism (which is often described as quirky, high functioning etc) tends to be genetic, but the severe form (non verbal, smearing, learning disability) seems to come out of nowhere.

This makes sense biologically

KaleToe · 07/02/2026 18:26

If I’m honest, it’s one of the reasons I only have one. I too was worried about this when I thought about having babies, but then found out I was pregnant at 16 weeks! I didn’t want to tempt fate having more and thought I couldn’t be this lucky a second time around if I considered having more.
I have friends with DC with additional needs to varying degrees, and there are a few of the kids who I honestly wouldn’t be able to cope with.

BoredZelda · 07/02/2026 18:25

Sensiblesal · 07/02/2026 16:08

I don’t suppose anyone goes into parenthood hoping their child will be ill/disabled.

if it happens it happens, you find a way to deal with it, regardless of illness/disability if you were trying to have a baby they are still wanted.

i think Jesy was very honest that she found her babies diagnosis hard because she wanted to be their mum not their nurse. I know that struggle must be hard to have what you imagined be so very different.

have you thought about fostering/adoption as an alternative.

Fostering is definitely not an option for someone who wants perfect, healthy children. Most have faced a lot of trauma, and many have mental health issues.

MammarOfOne · 07/02/2026 18:25

My children both have additional needs although they were quite mild but I fully agree with you.

I’ve seen friends and family with children with severe autism and I don’t think that I could do it but I also think that I’d also just get on with it and do my best which is what most parents do.

we all want our children to be perfect and preferably do better in life than we did, it doesn’t always work out like that and that’s fine. You just do your best, love your kids and get on with it. We just have reserves that mean that the amount that we can cope with gets bigger as needed.

nondrinker1985 · 07/02/2026 18:23

I have ND husband , child - I suspect I am ND. Child has PDA - it’s a nervous system condition / connected with autism it’s a pervasive drive for autonomy - our whole like is on eggshells - it’s so stressful for her sibling too. I know there is a biological urge but if you or your DH are ND then there is a strong possibility the child will be too. Now I see the string of autism in my DH family, my MIL is most certainly autistic - she is so so so controlling I can see she may also have PDA, I’m certain I have ADHD. Life is fulfilling but challenging so very challenging - it’s exhausting and I would say having the kids is amazing and they bring so much to us. But it’s not easy,

dottiedodah · 07/02/2026 18:23

TBH I think you are sensible! Some people on here ( usually Mums!) have a terribly difficult time of it.I know no one can really tell in advance ,but some Mums have another when they are already struggling along(No critcisism here just total admiration for these ladies) Why not have a few years child free first ? Most people have no guarantees in life anyway

BookArt55 · 07/02/2026 18:23

MaddieJo22 · 07/02/2026 17:51

Offering a different perspective. I'm disabled. My disability statistically increases my chance of having a disabled child. I don't want that - not for me, I could cope - but for a child. As I've lived it and it is a really hard life. Sometimes the most selfless thing is denying yourself what you want the most.

I agree with you, your decision is completely selfless. It comes from lived experience, which i totally respect and have a friend who has made the same choice for the same reasons. I think what i was trying to convey is, some people being selfless isn't an arrow in their bow.

Playingvideogames · 07/02/2026 18:22

gamerchick · 07/02/2026 18:21

No offence here. If I knew then, what I know now, I wouldn't have had kids.

I think your feelings are valid tbh. Genetics play a big part in autism/ADHD etc and if it's in your family then there's a chance. Are you NT? Whos the ND parent of your family members? You'll be able to follow it back through the family.

What’s I’ve noticed is that the ‘milder’ autism (which is often described as quirky, high functioning etc) tends to be genetic, but the severe form (non verbal, smearing, learning disability) seems to come out of nowhere.

AngelinaFibres · 07/02/2026 18:22

Applecup · 07/02/2026 18:17

This didn't even cross my mind when I wanted to become pregnant. I didn't know anyone who had a child with additional needs. It does seem more common now though. I wonder why.

Babies that would not have been treated in NICU in the nineties are now bring treated , but are being left with huge problems. My eldest son decided to try to be born at 22 weeks in 1992. I was told that, if he was born, no attempt would be made to save him. If he was alive he would be wrapped in a blanket, given to me and allowed to pass away .That doesn't seem to be the case anymore.

Playingvideogames · 07/02/2026 18:21

SemiSober · 07/02/2026 14:10

Thank you for making me feel shit about my life. Maybe you should think about how people in this situation would feel reading this post. Some things just do not need to be said.

That’s deeply unfair.

You can always click off the thread.

This is absolutely a valid concern, and I commend OP for giving this serious thought.

BoredZelda · 07/02/2026 18:21

Applecup · 07/02/2026 18:17

This didn't even cross my mind when I wanted to become pregnant. I didn't know anyone who had a child with additional needs. It does seem more common now though. I wonder why.

It isn’t more common. We just know better how to diagnose and treat children.

gamerchick · 07/02/2026 18:21

Avelin · 07/02/2026 14:08

I’m sorry for having been insensitive to you and your situation. Not at all intended.

I was going to add line in the post and say I hope no one with children that have additional needs takes offence but I thought it sounded patronising.

I wasn’t trying to be personal to anyone. I just know if I had children with needs as severe as my cousin’s children life would be incredibly difficult. And I’m not sure I’d cope.

I have a lot of admiration for people who are clearly much stronger than I am.

Edited

No offence here. If I knew then, what I know now, I wouldn't have had kids.

I think your feelings are valid tbh. Genetics play a big part in autism/ADHD etc and if it's in your family then there's a chance. Are you NT? Whos the ND parent of your family members? You'll be able to follow it back through the family.

Mum2threekiddosnow · 07/02/2026 18:20

To be honest having 3 children with a addtional need 21 19 and 11 its hard going and I can totally understand your concerns and rightly so too. You have done amazing helping your cousin it we have zero help. So well done and thank you for doing that. It is hard but the soectrum is very wide some dont need as much support as others. I think coming on here and share g is wonderful. Don't be put out by people responses. Its hard and I never wnated this life but it what God has given me and I've grown into a strong woman and I love who I am. There is so much knowledge now and more support and understanding. You grow and adapt just like you being a parent with neuro typical children all have their challenges. Being a parnet full stop is hard. But so much joy love also comes with it. Have you spoke to your DH about it? What are his thoughts. Unltimayly it mainly rests on the mum looking after the children so I hear you and I see you.

BoredZelda · 07/02/2026 18:19

Avelin · 07/02/2026 14:27

I would never dream of saying this to a parent who has a child with additional needs irl. I acknowledge it would highly insensitive and could cause upset.

But that’s why I’ve shared this on an anonymous forum. It’s almost taboo to admit this. But it’s how I feel. Rightly or wrongly. I tried having a conversation this with my mum but she was quite dismissive.

Oh well, that’s ok then. As long as you wouldn’t do it in real life. Much better to hide yourself on an anonymous forum when you are being highly insensitive, than do it in real life where people know who you are and you have to face their reaction in person.

Applecup · 07/02/2026 18:17

This didn't even cross my mind when I wanted to become pregnant. I didn't know anyone who had a child with additional needs. It does seem more common now though. I wonder why.

SaySomethingMan · 07/02/2026 18:16

If your cousin has children with additional needs, if it’s genetic, you’re more likely to have children with additional needs too.
Why do you say the risk is low? Is it because of your family history or your DH’s?

It’s good that you know your limits, it can certainly happen though.

TheSquareMile · 07/02/2026 18:15

Do you feel able to talk to your husband about how your feelings about having children have changed?

It would be better to have that conversation sooner rather than later.

MaryBeardsShoes · 07/02/2026 18:14

Unless I have missed something people aren’t reading the OP’s posts properly. She hasn’t said that she’s devastated for any parent with a disabled child, she’s said she’d be devastated for herself. Those are two different things. Its OK for her to feel like that about her personal life. Some people are reading things that aren’t there and perhaps should reflect on why that is.

I’ve don’t have kids OP, because I think the world is a god awful place to inflict on a child, and it would be 100x harder if that child had difficulties. The world isn’t set up to support anyone with additional needs, and that certainly won’t change in my lifetime.

Hello87abc · 07/02/2026 18:14

lets be honest from
the outside world everyone would feel devastated to learn your child is going to face challenges Iife. That doesn’t mean she shouldn’t have children, she’s just been honest

mnhgyg · 07/02/2026 18:13

As others have said - autism is genetic and therefore, in your case, it might be more likely that you would have a neurodivergent child. Is anyone else in the family autistic?

Obviously, not all neurodivergent kids have such severe needs. I have a neurodivergent child and his needs are not as severe. I did know that neurodivergence ran in my family and he is also the reason why I stopped at one as I didn't want to roll the dice again. Having said that my nephew seems neurotypical so it's not a 1 to 1 link.

Woodfiresareamazing · 07/02/2026 18:13

I think it was a very brave and honest post by OP. Surely no parent would want their child to be disabled or have SEN. It's hard enough raising children who don't have any issues.

There have been numerous posts on MN from desperate parents of disabled kids, or those with severe SEN, saying that they can't cope any more.

I've also read posts re aging parents of such kids who are terrified of what will happen to their child after they die.

Of course tragedy can strike at any time, through an accident or illness, hence part of parenthood is learning to live with the worry of what could happen.

OP, you need to talk about this with your partner, and decide what is best for both of you. 💐