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Am I going crazy? Little scenarios that my bf makes me feel like I’m going crazy

168 replies

Confusedlady600 · 05/02/2026 08:31

My boyfriend and I have been absolutely fine and happy for a year and a half.

He cheated on me last November by kissing someone else. It broke me. When I found out he completely tried to turn it around on me accused me of possibly speaking to another guy. There has been times he seems very jealous but then he back tracks on it. So if I go out with friends he messages me through out the evening and then has before asked me if I pulled!? He’s also been funny with me about my male gardener who he says in the past and before his cheating he thinks I fancy or I flirt with him, there isn’t we just get on.

I don’t need relationship advice I think I know what I need to do (leave) I just need advice on whether I’m going crazy or not or this is actually how I am seeing it.

So for example….
My boyfriend was working yesterday and I was off for the day. Yesterday the gardener came at 9am for his regular maintenance in garden, I said hi made him a tea and then went to my friends house for a coffee at 9.30 and was there until 12, she doesn’t have good signal in her area, so couldn’t message bf in that time. I went home briefly, I messaged my bf in reply to his message asking how my day was at 12.20 and then I accidentally (and it really was an accident) left my phone at home while I quickly went to Costa to get myself some lunch (I don’t do this often just a treat as I was off for the day) When I got home I had a few messages from bf so I called him. He was fine but a little off with me, he then mentioned he had been in the area of the house in the afternoon but couldn’t let me know because I hadn’t responded to his messages, it was a random statement. He then questioned me about the gardener and it felt a bit off but then he changed the subject so I assumed he accepted what I had said. Later on I messaged him and said do you believe me about the gardener situation and he replied saying
“No I don't believe you but it's fine xxxxx
All morning I didn't hear from you from when he got to yours that’s suspicious xxxxx”
I replied saying I was at my friends house in the morning and didn’t have signal and then I went to Costa and left my phone at home. He said
“You were definitely shady today xxxxx you never forget your phone.”
I replied saying I did forget my phone. And I wasn’t being shady.
He said “It’s fine just be honest xxxxxxx I wont be bothered xxxxxx”
I replied saying I was being honest and then I sent him my driving app map as it shows where I’ve been in the day so showed that I had been at my friends in the morning. And I showed messages from someone I had bumped into at Costa as well.
Then out of no where he then says “I was only joking with you. I believe you. Just messing with you”

Now little things like this happen often where he back tracks but I don’t believe he was actually joking in this moment. I think he fully was trying to get me to admit something and didn’t believe me. And then when I provided proof he then backtracked so he didn’t look jealous!? Am I reading into this? Or was he actually joking!?

It’s little things like this happening often that are starting to make me feel a bit crazy. I know it’s only a small scenario but it’s often things like this happen and it makes me feel horrible being accused of things I haven’t done.

OP posts:
Mangelwurzelfortea · 05/02/2026 10:38

I don't think it's normal to need to be communicating with someone 24/7 in order for them to believe you're not cheating on them.

God, I could not be arsed with that kind of relationship. Who has the time for endless texting/messaging and work and kids?! Having to send pointless messages to someone every half hour would drive me insane.

PorcupineOnline · 05/02/2026 10:30

I should also add, like other people have said. When I had a boyfriend like this, he cheated on me constantly behind my back! After I left I found out there were a whole string of other women. Rather than deal with his own guilt it was easier to deflect it on to me and act like I was the guilty one!

PorcupineOnline · 05/02/2026 10:28

Oh gosh, don't stay with this wally! You will never be happy and he will never change.
I am getting on a bit now, but I simply could not be bothered to constantly explain myself or justify what I have been doing. I had a boyfriend like this many years ago and it was exhausting! You don't have to put up with this.

Borgonzola · 05/02/2026 10:26

too much work, just get rid

IpsyUpsyDaisyDoos · 05/02/2026 10:24

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

He's not joking.

I had a boyfriend like this his once. Horribly insecure, would "joke" that I was obviously getting ready to run off with anyone I made any form of eye contact with, that if I went to work and the male supervisor was on shift I'd be "getting lucky" and so on.

Eventually I did actually kiss someone else, because I'd gotten to the point that if I was being accused of it, why not actually have some fun? And the lack of guilt I felt made me realise I wasn't happy with him. I finally dumped him, and then found out he'd been seeing someone else behind my back. Made a lot of sense.

ZeldaFighter · 05/02/2026 10:23

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

No, he's not joking but you've proved him wrong so he's covering his tracks to save face. And avoid you being in the right and him being in the wrong.

You should end this relationship. You are worth more than this. Find someone who loves and respects you or stay single. Both are better options than being a punchbag for a jealously insecure idiot.

ProfessorLeveretGrey · 05/02/2026 10:19

Aaaahhhh.. that sounds crap OP. You deserve better. He'll make you paranoid, insane and double-guessing yourself over every thing if you stay with him. I'm sorry. What an arse he is.

Happyjoe · 05/02/2026 10:18

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

He's being exactly this.
He's exhausting.

If your friend was in a relationship with someone like this, what would you tell her?

Meteorite87 · 05/02/2026 10:10

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

Your boyfriend is being controlling and manipulative to try and make you feel like you are "crazy" or misreading things.

He wants proof of where you have been when HE was the one who cheated? Classic projection.

Please leave him, for your sake.

Swiftie1878 · 05/02/2026 10:09

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

If you don’t know the answer to this, it is probably unsafe for you to date.

MsGreying · 05/02/2026 10:09

@Confusedlady600

DARVO is a manipulative tactic, an acronym for Deny, Attack, and Reverse Victim and Offender, commonly used by abusers to evade accountability. When confronted with wrongdoing, the perpetrator denies the behavior, attacks the person confronting them, and reverses roles to claim they are the true victim.
Key Aspects of DARVO

  • Deny: The perpetrator denies that the abuse or harmful behavior occurred.
  • Attack: The perpetrator attacks the individual or group calling them to account, often by questioning their credibility, mental stability, or motives.
  • Reverse Victim and Offender: The perpetrator acts as the victim, claiming they are being falsely accused or harassed, while the actual victim is cast as the aggressor
  • .
-

Before you continue to Google Search

https://www.google.com/search?q=Deny&rlz=1C1FKPE_enGB1143GB1143&oq=DARVO&gs_lcrp=EgZjaHJvbWUqDQgAEAAYgwEYsQMYgAQyDQgAEAAYgwEYsQMYgAQyBwgBEAAYgAQyBwgCEAAYgAQyBggDEAAYAzIHCAQQABiABDIHCAUQABiABDIHCAYQLhiABDIHCAcQABiABDIHCAgQABiABDIHCAkQABiPAtIBCDI3NzVqMGo0qAIAsAIB&sourceid=chrome&ie=UTF-8&ved=2ahUKEwirntLljcKSAxU2dUEAHRqcOdsQgK4QegYIAQgAEAc

Windday · 05/02/2026 10:07

Don't waste any more time with this loser.
Also do the www.freedomprogramme.co.uk

Why would you have bothered with someone who has cheated on you?
Wasting your time?

TheWibble · 05/02/2026 10:07

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

Of course he's not joking! A joke by it's very nature implies humour. There is nothing funny about what he's doing/saying.

Stop jumping through hoops for this controlling weirdo. You may not have left your phone at home on purpose, but even if you did you're entitled to do that.

Why do you need to be contactable and at his beck and call every second of the day?! You shouldn't be explaining yourself to him, you should be packing a bag (or his), or making plans to leave/get him out. Red flags everywhere.

CautiousLurker2 · 05/02/2026 10:07

Confusedlady600 · 05/02/2026 08:55

Thank you so much everyone for all your replies. I think I definitely knew what you all or saying but I just needed confirmation that I’m not over reacting or going crazy in thinking this isn’t normal behaviour.
When I find out about him talking to another woman and kissing her he completely turned it around on me and from that moment on I’ve been on high alert and I’m wondering how long he’s been subtly doing this without me noticing. Then lately its been loads of these smalll scenarios which add up.

Glad you are feeling more confident in recognising that this relationship is not healthy. Never in my 35 years with my DH has he questioned where I am and, if he’s not been able to reach me because I’ve left my phone at home, his response would be that he had been worried about me as I am usually quick to respond and a teasing reminder every time I leave the house for a few days, as he doesn’t like me to be out driving without a means to call for help.

I hope you can see you deserve better than this man. The honeymoon phase is over and he is ramping up the control. It will only get worse if you stay.

Beachtastic · 05/02/2026 10:07

NotnowMildrid · 05/02/2026 08:36

He’s projecting because he’s a dodgy cheating insecure twat.

Yes, this. Maybe reply "Yes, I was shagging the gardener all morning, it was great!" and if he's pissed off, tell him you were just joking.

Obviously dump and run...

Pluto9812 · 05/02/2026 10:04

My husband jokes about me having a good time with "man's name" when I go out or come home but I know he is joking and he has never probed me about what I do or checked up on me etc. I have never had fo question if he is being serious, which suggests to me if you aren't sure then your bf is definitely being serious.

FeministThrowingAPrincessParty · 05/02/2026 10:04

He’s being controlling. You’re not crazy. Don’t question yourself. Just leave.

Mary28 · 05/02/2026 10:03

Sorry that sounds like a head wreck.
I'm with my husband 27 years and I have never, ever had a conversation with him like that. If he doesn't trust you now, when he has no reason not to, that's A - on him an B - not going to go away. Everything else is just a front of him pretending everything is ok but it keeps coming back to his deep insecurity about you doing the dirt on him because his own self esteem is the issue.
See it how it is, accept it or move on.
Personally I'd be moving on as I wouldn't have the energy or interest to be constantly reassuring someone or worrying about how my behaviour is making them feel on a given hour.
Some people mistake this behaviour as jealousy or love but it's insecurity and can lead to controlling behaviour so I'd be wary.

PollyBell · 05/02/2026 10:01

Leave now before he takes whatever scraps of self respect you are throwing out the window, Why do women keep doing this? A rhetorical question

Noluthando · 05/02/2026 09:59

I got to line 6 and knew I didn't have to read any more. Dump him. Be single which is better than being with a gaslighting arse.

Ubugly · 05/02/2026 09:59

Its always the one making cheating accusations that is doing the cheating!
He has probably cheated more than that kiss.
Run and never look back. He sounds gross.

Delphiniumandlupins · 05/02/2026 09:59

You say you know that you need to end this. The sooner the better. Every day he is eroding your self esteem, making you doubt yourself, forcing you to go to silly lengths to prove you're not lying or cheating. Why do you even care whether he believes you? You're going to read your OP in a few weeks and think "How the hell did I ever let that wanker mess with me like that?"

RosaMundi27 · 05/02/2026 09:57

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

You shouldn't have to provide proof of anything in a loving and respectful relationship. Raise your standards and dump this controlling weirdo. It will not get better than this.

surrealpotato · 05/02/2026 09:55

I just want you to read back the first two sentences of your post and realise what a ridiculous contradiction that is.

This isn't a mature, healthy relationship. He's insecure, passive aggressive and controlling. Surely you know that.

I'm not the kind of person who immediately jumps to 'LTB' on any and every post about relationships, but I have to wonder why you're even with this guy.

Feelingsadtodayagain · 05/02/2026 09:53

You are not going crazy. You need to get away from this man.