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Am I going crazy? Little scenarios that my bf makes me feel like I’m going crazy

168 replies

Confusedlady600 · 05/02/2026 08:31

My boyfriend and I have been absolutely fine and happy for a year and a half.

He cheated on me last November by kissing someone else. It broke me. When I found out he completely tried to turn it around on me accused me of possibly speaking to another guy. There has been times he seems very jealous but then he back tracks on it. So if I go out with friends he messages me through out the evening and then has before asked me if I pulled!? He’s also been funny with me about my male gardener who he says in the past and before his cheating he thinks I fancy or I flirt with him, there isn’t we just get on.

I don’t need relationship advice I think I know what I need to do (leave) I just need advice on whether I’m going crazy or not or this is actually how I am seeing it.

So for example….
My boyfriend was working yesterday and I was off for the day. Yesterday the gardener came at 9am for his regular maintenance in garden, I said hi made him a tea and then went to my friends house for a coffee at 9.30 and was there until 12, she doesn’t have good signal in her area, so couldn’t message bf in that time. I went home briefly, I messaged my bf in reply to his message asking how my day was at 12.20 and then I accidentally (and it really was an accident) left my phone at home while I quickly went to Costa to get myself some lunch (I don’t do this often just a treat as I was off for the day) When I got home I had a few messages from bf so I called him. He was fine but a little off with me, he then mentioned he had been in the area of the house in the afternoon but couldn’t let me know because I hadn’t responded to his messages, it was a random statement. He then questioned me about the gardener and it felt a bit off but then he changed the subject so I assumed he accepted what I had said. Later on I messaged him and said do you believe me about the gardener situation and he replied saying
“No I don't believe you but it's fine xxxxx
All morning I didn't hear from you from when he got to yours that’s suspicious xxxxx”
I replied saying I was at my friends house in the morning and didn’t have signal and then I went to Costa and left my phone at home. He said
“You were definitely shady today xxxxx you never forget your phone.”
I replied saying I did forget my phone. And I wasn’t being shady.
He said “It’s fine just be honest xxxxxxx I wont be bothered xxxxxx”
I replied saying I was being honest and then I sent him my driving app map as it shows where I’ve been in the day so showed that I had been at my friends in the morning. And I showed messages from someone I had bumped into at Costa as well.
Then out of no where he then says “I was only joking with you. I believe you. Just messing with you”

Now little things like this happen often where he back tracks but I don’t believe he was actually joking in this moment. I think he fully was trying to get me to admit something and didn’t believe me. And then when I provided proof he then backtracked so he didn’t look jealous!? Am I reading into this? Or was he actually joking!?

It’s little things like this happening often that are starting to make me feel a bit crazy. I know it’s only a small scenario but it’s often things like this happen and it makes me feel horrible being accused of things I haven’t done.

OP posts:
Grammarnut · 05/02/2026 11:46

Coercive control. Your instinct to leave is correct. Your boyfriend is gaslighting you into doubting yourself, classic narcissistic abuse.

Purplecatshopaholic · 05/02/2026 11:45

This guy is no good op. Hes a gaslighting, controlling individual, who will make you feel shit about yourself, while he is busy doing what he is accusing you of (cheating). You deserve so much better, please get rid.

Fernticket · 05/02/2026 11:36

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

He is being controlling and jealous. Dump him!
Ignore him when he starts saying you have lost it or your crazy.

GlasgowGal2014 · 05/02/2026 11:34

I think he's cheating on you and he's trying to make himself better by convincing himself that you're probably cheating on him too. LTB.

TinyCottageGirl · 05/02/2026 11:28

He kissed someone else and you've decided to stay with him - why? He seems too intense and obviously there are trust issues, he probably won't change. Do you want to be with someone constantly questioning what you say?

DannyDeever · 05/02/2026 11:27

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

He's not joking he was genuinely jealous.

Jealousy sucks, but it's fairly normal and suggests he does actually like you.

So you'll have to decide if this level of jealously is tolerable.

Zov · 05/02/2026 11:26

Oh man, you need to end this relationship. It's not going anywhere good anytime soon.

TemperanceBooth · 05/02/2026 11:22

He is not joking op. He's judging you by his own shitty standards and it's making him jealous, insecure and controlling.

I'm glad you realise you need to leave.

ChikinLikin · 05/02/2026 11:20

dizzydizzydizzy · 05/02/2026 08:44

You're not going crazy. Follow your instincts and leave.

Agree.
You need to break up sooner rather than later.
Or you will end up crazy.
Don't bother to analyse his behaviour. Just get rid.

WrylyAmused · 05/02/2026 11:19

@Confusedlady600

Please don't, in a future relationship, after you've dumped this arsehole, get drawn into justifying yourself as you were here.

"You didn't answer your messages/you were being shady"
"No, I was just busy/forgot my phone/didn't feel like replying in that moment"
"I don't believe you"
"Ok. I know I'm telling the truth, so that's a you problem. If you don't trust me, this relationship needs to end. You're not my parent, I'm not a child, I'm not going to justify myself to you in an equal relationship"

He sounds like a classic case of projecting the shit he does (cheating/flirting/whatever), onto you. Be aware of that one too!

JoWilkinsonsno1fan · 05/02/2026 11:16

You are rightly leaving him so no advice is needed- he is a controlling, nasty, manipulative piece of shit!! who is playing games, he isn’t joking he is trying to catch you out!!

Read your post back whats all the ‘I accidentally left my phone at home’ you can do what you like you can turn your phone off, leave it anywhere you like - you do not need to dance to his controlling, pathetic tune!

Please run now and do not look back, tell him today and look afterward yourself xx

Horses7 · 05/02/2026 11:13

🚩🚩🚩🚩🚩
RUN!!!!

Shedmistress · 05/02/2026 11:12

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

Joking is 'pull my finger' and when they pull your finger, you let out a little fart.

This is not joking.

muddyford · 05/02/2026 11:10

Dump ASAP.

BillieWiper · 05/02/2026 11:06

He's a cunt. It matters not one jot what he thinks. He cheated, you didn't. Your mistake was taking him back when you found out. He's probably still doing it. Which is fine because you are going to dump him today, right?

TreeDudette · 05/02/2026 11:02

It's not you, he is being totally unreasonable jealous and controlling. This shit only gets worse. The fact that he also cheated on you clearly shows what is driving his behaviour. He would (and does) if he could so he thinks you would also take every opportunity to cheat. He is nasty and yucky, have higher standards for yourself and get rid of the slime ball!

FlowerFairyDaisy · 05/02/2026 10:59

I had this with an ex.. Used to check I was at work when I said I was at work, accused me of affairs etc.. It used too give me this weird, rising feeling in my stomach (that I have never been able to name! I think the closest word is dread) even though I had done nothing wrong.

It's no way to live and you would be happier without him.

Superscientist · 05/02/2026 10:58

In nearly 20 years I've never had to show my partner the GPS on my phone to show where I have been an when. I frequently don't have my phone on me and the only time he's got cross about that was when it meant her had to walk back to work and then home again in a thunderstorm as he'd left his keys at work. I was home and could have let him in and then driven him back to work. Once he had dried off and had a cup of tea all was forgiven!
We do joke about the milkman or only fans accounts but it is definitely very jokey and both of us are smiley and laughing throughout. It is very light-hearted and never would either of us feel the need to justify one anothers actions.

When someone shows you who they are listen. Also, even if it's only a joke and he doesn't mean it. Do you want to be in a relationship where you are having to justify all your movements. To prove where you were to play along with his "joke". How you feeling right now, is that how you want to keep feeling?

EarthSight · 05/02/2026 10:55

You need to leave. Based on what I had read so far, it was enough for me to think he's bad for you, before I even got to the example and I stopped reading after that .

Your boyfriend is looking for exudes to cheat. He'll never stop this, because he has a roving eye.

The way he legitimises his cheating is by accusing you of doing the same, even though it's not true.

That will result in you having to bend over backwards in order to be be seen as 'good', whilst he keeps you on the edge the whole time, under the threat that if you step out of line, he will cheat.

See how manipulative that is?

99bottlesofkombucha · 05/02/2026 10:52

Run op. He’s cheating on you, I’d say as often as he can, and trying to keep you scared and compliant.

you say I’ve never cheated on you and I know you know that, your comments are all just bullshit because you enjoy making me feel bad. I’ve been thinking about it and I’m confident you’re cheating, more than that one time I caught you. I deserve a man who values and loves me and you’re neither, we are done.

puglover93 · 05/02/2026 10:52

I haven’t read all the posts so not sure if anyone else has already said anything similar to this, so sorry if it’s a repeat!

I had a serious relationship when I was younger, and he was very much like what you have described. It got worse and worse and worse over time and ended up in full on emotional abuse. I questioned everything, was constantly anxious, every little thing I did got scrutinised. It was absolutely awful. I just wanted to give you my story so that you have a idea of where this could lead too.

some small amount of insecurity is, in my opinion, somewhat normal for some people. my husband has deep rooted insecurities, and every now and then he’ll sit down and ask me if I still love him etc, I reassure him, we move on. It’s just part of who he is but he is never manipulating or horrible about it. I think that’s the stark difference. It doesn’t fill me with anxiety; he just needs a bit of loving reassurance. What your partner is doing is not this; it’s manipulation and it will potentially spiral out of control.

sending you love - it’s easy for people to say to leave him but harder to do in practice when you love someone, but I would honestly tell myself to get out quickly if I could go back in time to my younger self.

DotAndCarryOne2 · 05/02/2026 10:49

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

No - he’s not joking. He’s saying what’s actually going through his mind, gauging your reaction and then passing it off as a joke if he thinks he’s outed himself as the controlling and jealous arsehole he clearly is. OP this is the tip of the iceberg. It will get worse with time, he will isolate you from friends and family until he controls every aspect of your movements. The fact that you felt obliged to show him your tracker to prove where you’d been is really concerning, as is your eagerness to tell randoms on the internet that you really did genuinely forget your phone when you went to Costa. He’s already conditioning you and you don’t even realise it. I don’t normally jump straight to LTB, but in this case, I’m sorry but I’d be dumping him and not looking back. Big red flags everywhere.

northernlight20 · 05/02/2026 10:49

op, you know its ok to be single right? you dont have to put up with nonsense just to be in a relationship. it was exhausting reading your op, cant imagine living in it. get rid of him asap

WelcometomyUnderworld · 05/02/2026 10:41

He’s done a number on you. It’s okay to forget your phone and to purposefully leave it at home while you get coffee. You can go to Costa twice a day if you want to.

You’ve justified both of these things to strangers on the internet (“I honestly did forget”, “I don’t do this often”). Neither action requires apology or explanation.

Dollymylove · 05/02/2026 10:41

Get rid of this pointless f**ker. He doesnt seem to have any redeeming features at all

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