Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Husband touched me when I was sleeping

188 replies

Ghaunj · 04/02/2026 12:07

We have been on rocky ground for 4/5 years. Been through relationship counselling, therapy etc. He has a history of coercive behaviour (none recently) basically on very thin ice.

2 months ago he touched my breast when I was sleeping. At the time I didn't know if it was real or a dream, felt real and uncomfortable. Didn't say anything to him.

Sunday night it happened again except this time I woke to him pinching my nipple. I rolled over quickly and he stopped. Felt gross again and in the morning was confused about whether it was real.

This time I confronted him. His reaction was defensive and he said "oh yes I groped you in your sleep ofc I did" in a sarcastic way.

What the hell. What do I do?

OP posts:
FlyingApple · 04/02/2026 14:10

I'm sorry you're married to him.

Shitmonger · 04/02/2026 14:08

I see the slime has oozed out of the Sex topic again. Funny how that happens on topics about consent like this. Hmm

You’re right, OP, his reaction is a huge red flag. You say that he hasn’t been coercively controlling lately. I’d be worried that this is his latest form of abuse and that he is always going to try to find some way to abuse you. Can you leave him?

momager1 · 04/02/2026 14:07

FlippersOrFins · 04/02/2026 13:44

For a normal person, touching someone intimately while they are asleep without consent would not be appropriate. Whether they have an active sex life or not is irrelevant.

depends on how it is approached.. My husband sometimes will put his hand on my back and do a light backrub..if i wake up enough, and am interested, i will move towards him.. If I am tired and cannot be arsed, I do not respond and he takes it no further. BUT he is a respectful husband. Nipple pinching. NOPE. groping NOPE...not until consent is given. I have no issue with my husband trying to start something...but he also has no issue with me not being up for it. I do not believe being married or in a long term relationship where you share a bed equals consent. Thankfully most decent men do not either.

allthingsinmoderation · 04/02/2026 14:05

JLou08 · 04/02/2026 13:36

If you're so uncomfortable with him touching your breast you need separate beds. When you sharing a bed with someone you've been intimate with hands can end up anywhere whilst asleep. I've woke up go my DH shouting oww because I'd pinched him in my sleep. I've also woke with my hand on his genitals which I assume was just me cuddling up to him and my hand landing where it did. I'd feel pretty shit if I was accused of sexual assault. I'd never share a bed with a man I wasn't intimate with because I know these things could happen.

I don't think waking up with your hands touching someone you are intimate with is quite the same as pinching someones nipple whilst they are asleep then denying it tbh.
Because you are intimate with someone and share a bed with them doesn't mean you consent to anything on any occasion.

OneFineDay22 · 04/02/2026 14:05

I couldn’t stay with a man that did this. He is abusing you, and gaslighting you on top.

So sorry, you are not being unreasonable to feel the way you do.

MissDoubleU · 04/02/2026 14:05

@Booksandcheese men who quickly retract their hand when they have been “caught” having a fondle are men who did not want to be caught. They are not trying to arouse their wife, they are trying to get something while they are unconscious and cannot consent.

They are deliberately trying not to wake their victim.

If OP’s DH’s intention was to arouse he would have said that. He would have tried to wake his wife. He would not leap back in defence and gaslight her into thinking he didn’t touch her at all.

Allseeingallknowing · 04/02/2026 14:03

Proccy · 04/02/2026 13:06

You've been sexually assaulted. Make alternative sleeping arrangements even if that includes him sleeping on the sofa or at a friend's house if he can't do that. Tell him what it is, and tell him if he does it again, or anything similar you'll report him to the police.
I assume divorce proceedings are ongoing?

Tongue in cheek-hopefully?

ShawnaMacallister · 04/02/2026 14:02

Boomer55 · 04/02/2026 13:59

Yeah, which is why I said it depends on the relationship. I couldn’t have made it clearer. 🤷‍♀️

Why bring up your relationship then or speculate on what's normal in relationships when OP has been clear it's not normal in hers? What was your point, if not to invalidate the OP?

Ghaunj · 04/02/2026 14:02

I think his reaction is the big red flag for me. I think it speaks volumes.

OP posts:
MissDoubleU · 04/02/2026 14:02

This is sexual assault. I sent a man straight to jail for sexually touching me when I was asleep. Straight. To. Jail.

Stop sleeping in the same bed as this man immediately. He can’t even respect you enough to own up to what he did. The reason for that is because he already knows it is assault. Knows and does not care.

If my DH flinched back quickly from touching me when I woke up he would be out the home the same day. He has made it clear didn’t want you to wake up. He did not want to be caught. He wanted to assault you while you were not conscious.

I am so, so sorry.

ShawnaMacallister · 04/02/2026 14:00

Booksandcheese · 04/02/2026 13:50

In a normal healthy sexual relationship when you are sharing a bed with someone you love then for me it is understood that sexual intimacy is a possibility. If he fancies a bit and has a quick fondle of my nipples to see if I'm awake and in the mood this is in no way sexual assault. If I am asleep I will wake up and either say yes or no. And I say this as a previous victim of rape.

Context really is the key here. If you do not have any trust in the person sharing your bed or are no longer intimate on a regular basis then that is your issue is perhaps that person should not be in your bed. And, obviously denying that it happened is a big issue here.

But not all men who reach over and have a bit of a fondle to rouse you and initiate sex are committing sexual assault.

So it's OP's fault for going to sleep in her own bed next to her husband? If she didn't want to be touched sexually without consent she should have slept somewhere else?

Boomer55 · 04/02/2026 13:59

ShawnaMacallister · 04/02/2026 13:51

Can you not conceive of a relationship in which this was NOT normal, healthy, reciprocal affection?

Yeah, which is why I said it depends on the relationship. I couldn’t have made it clearer. 🤷‍♀️

IngratesGrate · 04/02/2026 13:58

Booksandcheese · 04/02/2026 13:50

In a normal healthy sexual relationship when you are sharing a bed with someone you love then for me it is understood that sexual intimacy is a possibility. If he fancies a bit and has a quick fondle of my nipples to see if I'm awake and in the mood this is in no way sexual assault. If I am asleep I will wake up and either say yes or no. And I say this as a previous victim of rape.

Context really is the key here. If you do not have any trust in the person sharing your bed or are no longer intimate on a regular basis then that is your issue is perhaps that person should not be in your bed. And, obviously denying that it happened is a big issue here.

But not all men who reach over and have a bit of a fondle to rouse you and initiate sex are committing sexual assault.

He has a quick fondle of your nipples to see if you are awake?

Jesus. Saying ' are you awake?' is a non-creepy way to find out if someone is awake.

Thingything · 04/02/2026 13:57

FlippersOrFins · 04/02/2026 13:47

Fascinating. I've managed to live a whole life without touching someone inappropriately whether during waking hours or at night.

I'm saddened that you can't see how unacceptable it is to touch someone without their consent, and that you go so far as to say "I know these things could happen". These things don't just happen.

Oh I'll put my hand up as another of those deep sleepers who has definitely woken up with my hand in all sorts of places from when I've been asleep. One time I pinched my husband on the nose whilst I was asleep. Another I pulled his armpit hair and only woken up when he ouched. He's also initiated sex in the middle of the night when fast asleep and when I've woken him (by saying oi leave me alone it's 3am) he's been very confused and apologetic!

Key thing here is the OP is unhappy with it and it sounds like there's other things going on in the marriage.

But I am going to debunk the idea that this would 'never' happen innocently.

IngratesGrate · 04/02/2026 13:55

He's an abusive man and will never stop being an abusive man.

What makes men abusers is the desire to control. That is what the coercive control was about.

That is what touching you in your sleep is about. Its about control. He can touch you as he wants and you don't know about it. All the knowledge and control is with him.

He will never stop being like this. You should leave him.

EstherGreenwood63 · 04/02/2026 13:55

The creepy loser menz posters LOVE a thread like this, Gives them tingles I imagine. Saddos. OP this is TOTALLY unacceptable. I would be leaving the rapey weirdo personally. 💐

TheIceBear · 04/02/2026 13:54

I wouldn’t be sleeping in the same bed and would be considering leaving. This does not sound like a safe and respectful relationship.

ShawnaMacallister · 04/02/2026 13:51

Boomer55 · 04/02/2026 13:45

Yeah, I would think most couples might feel each other during the night. Late DH and I did. Depends on the relationship though. 🤷‍♀️

Can you not conceive of a relationship in which this was NOT normal, healthy, reciprocal affection?

Megifer · 04/02/2026 13:50

Amazed people are going on about them doing this and it being ok and wanting to build a picture when its right there in the first post that this is not a normal thing in her relationship 🙄

Op he is sexually assaulting you in your sleep. He is a pervert.

Booksandcheese · 04/02/2026 13:50

SouthLondonMum22 · 04/02/2026 13:29

OP was sleeping. How can you consent if you are fast asleep?

In a normal healthy sexual relationship when you are sharing a bed with someone you love then for me it is understood that sexual intimacy is a possibility. If he fancies a bit and has a quick fondle of my nipples to see if I'm awake and in the mood this is in no way sexual assault. If I am asleep I will wake up and either say yes or no. And I say this as a previous victim of rape.

Context really is the key here. If you do not have any trust in the person sharing your bed or are no longer intimate on a regular basis then that is your issue is perhaps that person should not be in your bed. And, obviously denying that it happened is a big issue here.

But not all men who reach over and have a bit of a fondle to rouse you and initiate sex are committing sexual assault.

ShawnaMacallister · 04/02/2026 13:49

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

You fucking what?
This thread is full of gaslighting sexual assault apologists. Disgusting.

crumpet · 04/02/2026 13:49

Ghaunj · 04/02/2026 12:07

We have been on rocky ground for 4/5 years. Been through relationship counselling, therapy etc. He has a history of coercive behaviour (none recently) basically on very thin ice.

2 months ago he touched my breast when I was sleeping. At the time I didn't know if it was real or a dream, felt real and uncomfortable. Didn't say anything to him.

Sunday night it happened again except this time I woke to him pinching my nipple. I rolled over quickly and he stopped. Felt gross again and in the morning was confused about whether it was real.

This time I confronted him. His reaction was defensive and he said "oh yes I groped you in your sleep ofc I did" in a sarcastic way.

What the hell. What do I do?

The first thing you do is say do not touch me in a sexual way, or hurt me, while I am asleep ever again.

ShawnaMacallister · 04/02/2026 13:48

DaisyChain505 · 04/02/2026 13:08

Just trying to build a picture before making judgement.

if my husband was to touch me in the night it wouldn’t be a big deal because we’re intimate and touching each other isn’t anything out of the ordinary.

For a couple who aren’t intimate this is something that would be seen as a red flag and inappropriate.

Don't you think the fact that OP is posting a thread about it on mumsnet ALREADY tells you she's not ok with this? Why would she post otherwise?

FlippersOrFins · 04/02/2026 13:48

Boomer55 · 04/02/2026 13:45

Yeah, I would think most couples might feel each other during the night. Late DH and I did. Depends on the relationship though. 🤷‍♀️

Nope. Not while they're asleep.

FlippersOrFins · 04/02/2026 13:47

JLou08 · 04/02/2026 13:36

If you're so uncomfortable with him touching your breast you need separate beds. When you sharing a bed with someone you've been intimate with hands can end up anywhere whilst asleep. I've woke up go my DH shouting oww because I'd pinched him in my sleep. I've also woke with my hand on his genitals which I assume was just me cuddling up to him and my hand landing where it did. I'd feel pretty shit if I was accused of sexual assault. I'd never share a bed with a man I wasn't intimate with because I know these things could happen.

Fascinating. I've managed to live a whole life without touching someone inappropriately whether during waking hours or at night.

I'm saddened that you can't see how unacceptable it is to touch someone without their consent, and that you go so far as to say "I know these things could happen". These things don't just happen.