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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be annoyed partner has joined the gym now we have a toddler

206 replies

HavocReap · 04/02/2026 11:07

this might sound petty which is why im posting here before i say anything else and regret it later.

My partner has joined the gym this week and is going 4 evenings a week straight after work. He leaves around 6 and gets back between 8.30 and 9 depending how busy it is. He says its important for his mental health and to feel better about himself which I do understand and im not saying he should never go or that parents arent allowed hobbies.

We have a toddler. I do most of the evenings anyway because of his shifts but this just feels like its tipped it into being constant. I work part time in retail and on the days im not working im with our son all day then all evening as well. On the days i do work I come home and its straight back into bath bedtime etc. He says because im already home its not really any different but it does feel different to me.

Im not begrudging him self care. I really am not. I dont want to be that person who stops their partner doing things or improving themselves. But im starting to feel resentful which i dont like and i dont know if thats on me or if this actually isnt fair. There hasnt really been a conversation its more like he announced it and that was that.

When ive mentioned that it feels like a lot he says im being controlling and that he needs something thats just his. I dont disagree with that. I just dont feel like i get the same and im exhausted. I dont go anywhere in the evenings. If i did it would be a whole discussion. That probably says something.

Before anyone says it im not asking him to quit the gym or never go. I just thought maybe less evenings or at least talking about it first. I feel like im always the default parent and then made to feel unreasonable for noticing it.

am i actually being unreasonable here or would this bother other people too. im trying to be fair but also im really tired.

OP posts:
Pancakeorcrepe · 05/02/2026 07:24

Oh OP, you are very defensive of this man.
He is running you into the ground. Every time you try to communicate your needs, he accuses you of being controlling. You shouldn’t even have to explain to him that it is not on to be out for hours four evenings a week at the most crucial time when you have a toddler.
You seem to be at the very initial stages of opening your eyes, I don’t think you fully realise the selfish article you have at home. Your expectations seem very low. You will be back in a year or two with more of this. It will happen when you have your second child. It is a path well trodden by thousands of women. Take heed and take control, you need to make a stand now.

SatsumaDog · 05/02/2026 07:19

It’s good he’s going to the gym, but it should be at a time that fits in with family life. When would you rather he go? I go early in the morning so I’m back on time to do the school run. My kids are teenagers though so less hands on.

ContinouslyLearning · 05/02/2026 07:19

HavocReap · 04/02/2026 12:17

some of that feels really extreme and i dont agree with all of it. hes not some monster who hates his child and i dont think its fair to say he doesnt want any responsibility at all. i think people jump very quickly to worst case on here sometimes. i get why but its a lot.

that said i do take the point that words clearly arent landing. ive tried explaining how it feels and it just turns into me being told im controlling or overreacting which shuts the whole thing down. thats probably why people are saying actions instead.

i dont want to stop cooking or doing normal life stuff out of spite because that just makes everything worse. and im not secretly plotting contraception or anything like that. i still want us to work. but i am starting to think i need to be clearer about needing actual time off and not just hoping he notices im tired.

i dont want tit for tat but i also cant keep just absorbing it. maybe it does need to be more practical like saying on x night im not here and thats that. not to punish him but to make it real. because talking in circles clearly isnt working.

im not writing him off. im not packing bags. but i also cant pretend im fine with it when im not. thats probably the middle ground im trying to find even if it takes me a while to get there.

It’s wise to resist the knee jerk reactions on here to just end a relationship. Many problems stem from normal mismatches rather than irreparable faults. Relationships require two people working together, and challenges are to be expected. For fitness, recommend early‑morning sessions rather than peak evening times. Gyms are far less crowded before work, and a three day strength programme is enough and effective because muscles need about 48 hours to recover for optimal growth. I work out between 6am and 8am then take kids to school. When it comes to parenting, recognise that people engage differently. Some men genuinely enjoy hands on childcare, others like myself don't, but nonetheless contribute in different but valuable ways. Rather than fixating on one specific task, look for other ways a partner can ease the load. I balance the equation of raising our children by:

  1. Cooking a weekly sunday roast
  2. Taking on majority of school runs and parents’ evenings
  3. Handling the majority of washing and ironing the family clothes
  4. Share the household house cleaning
  5. Doing majority of food shopping after the gym.
  6. Majority of household administrative tasks etc
Each person in a relationship must gravitate toward tasks they enjoy to ensure sustainability.
Mere1 · 05/02/2026 06:53

Catza · 04/02/2026 11:13

Don't come home after work then. Join the gym and go workout after work, or an art class or whatever else takes your fancy. Agree that you each have three evenings a week when you are doing your own thing.
If you act like a default parent, that's what you'd become. So don't act like one. Be a bit selfish. It's allowed.

Edited

Your child needs adult parents. Is looking after him/her a chore? I think your husband was unreasonable to do this without your agreement.

Dannydevitoiloveyourart · 05/02/2026 06:31

OP you are making a lot of excuses for him and yourself which make no sense.

You say you need a break, and so many have wisely suggested you alternate evenings off with him whereby you get your break (gym or otherwise) and he gets his. But apparently that’s not the break you need; you’d rather stay home but make sure he’s there to help too.

But the thing is, he’ll never understand how tiring the arrangement is for you unless he experiences it himself. And he will only experience it if you allow him to, by getting yourself out the of the way and letting him do 2/3 evenings alone a week while you’re having a break after work.

I very quickly learned that the best way to get my point across to my husband was not through words but through actions. His first weekend alone with the two little ones was the last time he booked work trips that meant he was away over the weekend. I didn’t even have to ask him again after he had experienced for himself the point I had been trying to express through many words, explanations and arguments - none of which were as effective as his exhaustion from a weekend alone with the toddlers on the back of three working weekdays alone with the toddlers (we both work full time).

Strawberry53 · 05/02/2026 06:26

Another day another DH thinking he can just tap out of parenting. He says it’s easy for you because you’re home already?! Uh hello that’s why you need a break because you’ve been home all day with a toddler and you need somebody else to tap in and help out!! Looking after a toddler is mentally exhausting. Going to work is easier imo!

He can absolutely go to the gym, nobody is saying he can’t but you need to agree on a schedule that works for the family. Calling you controlling for pointing this out is absolutely ridiculous and a perfect way to just shut down the conversation and make you feel like you’re being over the top. If you are saying to him “I need support” and he is casting your needs aside that is not ok. We all deserve to have our needs met and to be able to compromise with our partner to figure out a solution that works for everyone. That’s called teamwork and that’s what marriage is about.

Do not let this man make you feel like you are being unreasonable because I assure you you are not. Annoyed on your behalf.

QueenStevie · 05/02/2026 06:20

You must immediately join a gym and tell him which nights you are going on.
(Join one with a nice coffee shop, swimming pool and sauna so you don't have to work out if you don't want to)

Sunnydayinparadise · 05/02/2026 06:15

Yeah my husband used to do something akin to this when we had 2 smallies and it caused a lot of friction. It was extremely selfish.

Others saying you take things up too are missing the fact that it is the kids who suffer then because the parent left doing everything is exhausted and far from their best.

We are well past that phase now but some of the many very selfish things my DH was doing over those years really hurt our relationship during that time period.

Thankfully he improved over the years but I feel very sorry for you going through it too and sad that some men are still so selfish when they become parents.

Bunny44 · 05/02/2026 06:15

boredwfh · 04/02/2026 11:29

It’s amazing how many hobbies a man finds when they have a child! Training for marathons, suddenly into Hyrox events etc. and they all need to be done in the evening just when parenting is most tough. It means they get out of patenting. But you can met your bottom dollar that if you did the same there would be hell to pay!
He needs to change the time of day he goes. Either before work or after toddler is in bed.

Yes this! While women fit in gym or a run when children are sleeping or at nursery/school (I go at lunch time since I WFH) and somehow we make this work in less than an hour, men seem to do it on the assumption mum is perfectly happy to parent alone the hardest part of the day and they can take all night.

It feels like there's been a thread like this every couple of days...

BerriesAlmonds · 05/02/2026 06:13

YANBU. He needs to go after the child is asleep. If he doesn’t give this up then just leave him at home with the child on Saturday and go out all day without telling him.

Mumtobabyhavoc · 05/02/2026 06:03

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This has been deleted by MNHQ for breaking our Talk Guidelines.

Just to be clear, would you say OP's DH is a bit of a cunt? 🤣

Rose213 · 05/02/2026 05:59

He should be going after 8pm.

Swaytheboat · 05/02/2026 05:56

That's a piss take. I run five times a week. To do this I get up very early and run before everyone gets up. I'm back by 7am to start the day with our two young kids. My partner goes to the gym once they are in bed.

Paramaribo2025 · 05/02/2026 05:36

He's a skiver.

Maxi77 · 05/02/2026 05:31

I've been in a slightly similar situation. Unfortunately I don't think it occurs to some men that having time to themselves comes at the cost of the other parent. Once I explained this to my DH (a few times) and told him how burnt out I was, he finally seemed to understand. You both need 'you' time. If your DH want to gym after work, then he needs to look after the kids on other days so you can have time to yourself. There has to be balance.

Zanatdy · 05/02/2026 04:43

This reminds me of my ex who joined the gym after baby no1, which was near his office so he was often late back. Baby no 2, he bought an exercise bike and put it in DS’s room, and then carried DS into our room around 6am so he could use said exercise bike. The noise it made woke everyone up. Yes fine to look after yourself, but the timing was the problem. That said, he later went overseas 4 times to live for work. He messaged me at the weekend and said our DD (17) isn’t replying to his messages / calls. I mean, maybe she is pissed her dad promised her he was done with his overseas work and was staying local whilst she did her A levels. Anyway, I digress.

I’d ask him to go before work, whilst you guys are asleep as he needs to be helping with bath - bed. Why should it all fall to you?

Bowies · 05/02/2026 04:39

He should fit in around your DC - either before work or after bedtime routine. Total piss take and unfair on your DC not to be able to spend time with him after work. YANBU.

Stressedoutmummyof3 · 05/02/2026 03:46

What stands out to me is the fact you don't get to go out and if you did it would be a whole discussion.
Is that why you're saying you don't want to do tit for tat? Because your partner will make it hard for you to go out? He says you're controlling but it sounds like it's the other way round.
Tell him you're going out two evenings a week so he'll have to come straight home. You're only at home anyway because you go straight home from work. If he came straight home from work he'd be at home too. Tell him he has a child and as such needs to come home and help with dinner/bath and bed because that's his responsibility as a parent.
You really need to go out though. You've spoken to him and he doesn't get it so show him His reaction when you tell him you're going out twice a week will tell you if your relationship is worth fighting for.

Enrichetta · 05/02/2026 03:44

hes not some monster who hates his child and i dont think its fair to say he doesnt want any responsibility at all. i think people jump very quickly to worst case on here sometimes. i get why but its a lot.
that said i do take the point that words clearly arent landing. ive tried explaining how it feels and it just turns into me being told im controlling or overreacting

Of course he isn’t a monster. He’s not stupid.
He wants the easy responsibility- presenting as the caring husband and father.
It is very common for men like him to throw around accusations of being controlling or overreacting.
He has a plan. A plan where you will be the default parent for absolutely everything that involves any kind of sacrifice.
While he continues to look after Number One.
A plan which seems to be working.
I bet he’s not anxiously worrying and asking for advice on Reddit…

graygoose · 05/02/2026 03:24

What is it with men suddenly deciding after they have a family that now is the time to go on a fitness kick / take up long distance bike riding / run a marathon / climb Everest? Utterly selfish behaviour.

I too, go to the gym. I go after toddler DD is down for the night and I have my parents look at the monitor (once a week) and the other time I go is during working hours during my lunch break. I don't just swan off to the gym and leave other people to do DD's bedtime four times week because of my mental health.

If the gym is so important he can work it around your toddler. Sounds like he's skiving and using it as an excuse. Would YOU be allowed to just abscond from parenting like this several times a week and assume someone else would pick up the slack? Selfish prick.

PeopleWatching17 · 05/02/2026 03:08

HavocReap · 04/02/2026 12:17

some of that feels really extreme and i dont agree with all of it. hes not some monster who hates his child and i dont think its fair to say he doesnt want any responsibility at all. i think people jump very quickly to worst case on here sometimes. i get why but its a lot.

that said i do take the point that words clearly arent landing. ive tried explaining how it feels and it just turns into me being told im controlling or overreacting which shuts the whole thing down. thats probably why people are saying actions instead.

i dont want to stop cooking or doing normal life stuff out of spite because that just makes everything worse. and im not secretly plotting contraception or anything like that. i still want us to work. but i am starting to think i need to be clearer about needing actual time off and not just hoping he notices im tired.

i dont want tit for tat but i also cant keep just absorbing it. maybe it does need to be more practical like saying on x night im not here and thats that. not to punish him but to make it real. because talking in circles clearly isnt working.

im not writing him off. im not packing bags. but i also cant pretend im fine with it when im not. thats probably the middle ground im trying to find even if it takes me a while to get there.

You seem far too sensible! You’re right about tit for tat being ridiculous, but a compromise is needed. It’s not fair to suggest that you’re being controlling, because you’re not. My daughter has four children, five, four, two and six months. She does not go to work. Her husband is in the army and works five days a week. He also gets posted away sometimes. It has to be a balance with everyone getting what they need in terms of ‘me time’. He gets up early to accommodate his gym/exercise routine and is usually out perhaps 6 or 7 evenings a month, doing hobby stuff or seeing friends. She does quiz nights and sees friends - only a couple of times a month, but that’s by choice. He is happy to cook, parent and do anything that’s needed BUT does need reminding sometimes 🙂 They muddle along. Make sure you get some time to yourself.

feelingsarentfacts · 05/02/2026 02:51

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ByQuaintAzureWasp · 05/02/2026 02:26

What time does the gym open and close. What time does DC go to bed normally?

sittingonabeach · 05/02/2026 00:56

How much parenting does he do @HavocReap

Does he cook dinner on days he doesn’t go to the gym? Would he see your toddler in the evening if he didn’t go to the gym?

DottyLottieLou · 05/02/2026 00:54

What do you get for yourself and your mental health? He is the one being manipulative and controlling. He needs a reality check.