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To think perimenopause is an overused buzzword?

332 replies

Furning · 03/02/2026 20:10

My friends and I are mid to late 30s. A lot of them are now claiming they’re perimenopausal, and if I mention I’m hot, or I've forgot something, or cant concentrate, they rush to tell me it’ll be perimenopause.

If they are struggling to lose weight, or forget what they’re saying, or anything at all negative happens, it’s because they’re perimenopausal.

I know some women might be in their 30s, but surely not most? Why is everyone suddenly obsessed with it?

OP posts:
Teaandwater · 03/02/2026 23:07

TheGoddessAthena · 03/02/2026 23:06

And? So what? Because you aren't having symptoms everyone else who is having symptoms is what? Lying? Whingeing? Just needs to bloody shut up and get on with it?

Fucks sake.

What an over reaction on your part.

TheGoddessAthena · 03/02/2026 23:06

Teaandwater · 03/02/2026 23:04

I agree. I'm 45 and don't have any peri symptoms.

And? So what? Because you aren't having symptoms everyone else who is having symptoms is what? Lying? Whingeing? Just needs to bloody shut up and get on with it?

Fucks sake.

Teaandwater · 03/02/2026 23:04

I agree. I'm 45 and don't have any peri symptoms.

Furning · 03/02/2026 23:04

RottenBanana · 03/02/2026 22:54

Why do you think fertility drops off a cliff in your mid30s? Oh, yes, that will be linked to hormonal changes. What do hormonal changes lead to? Oh, yes, that will be perimenopause. Women being aware of how early things can change and being able to discuss them is a good thing. Don't dismiss it just because you are fortunate enough not to be being impacted by the earliest signs.

Quality and quantity of eggs has a lot to do with the tapering off of fertility during the 30s too.

But I do have symptoms! My friends are endlessly telling me so. Sometimes I sleep badly, or feel anxious, or forget things. I had night sweats once. I have dry skin. I also had these things in my teens and 20s. Except people weren’t falling over themselves to explain it was perimenopause then.

OP posts:
RottenBanana · 03/02/2026 23:04

Furning · 03/02/2026 22:54

The average age for menopause in the UK is 51.

And perimenopausal symptoms can start a decade plus earlier. Soooo, if you get to menopause at 45, you could be experiencig symptoms from 35. Or earlier.

Auroraloves · 03/02/2026 23:04

Furning · 03/02/2026 22:54

The average age for menopause in the UK is 51.

Menopause is different to perimenopause! 51 is the average age in which periods stop, Perimenopause is the time leading up to this when the hormone levels drop and symptoms start appearing

if you are going to post about this in a forum like this please find out the facts.

Nevermind17 · 03/02/2026 23:01

Furning · 03/02/2026 22:54

The average age for menopause in the UK is 51.

Yes, but half of all women will be younger than 51.

But if the average is 51, that means the average onset of peri will be around 41. Obviously half of all women will be younger than 41, and half will be older. That’s a lot of women in their mid/late 30s.

TheBogPeople · 03/02/2026 23:00

SnuggleReal · 03/02/2026 20:59

I think it's concerning how much is attributed to perimenopause that could be other things needing investigation. I have had a couple of things attributed to perimenopause that were different medical issues entirely. I think putting everything down to perimenopause can be dangerous.

Having said that, I know hormones can affect us women greatly and there are definitely premenstrual symptoms I get. However, at the age of 50, I'm still regular as clockwork, so maybe I still have it coming?

I was regular as clockwork to 54, then slightly irregular for a year, then just after my 55th birthday they stopped. It’s been a year next month so I’m going to get a check up at my pilates studio (they have a women’s clinic) abot then.

Apart from the above and some very short hot flushes over the same time period (they feel quite un-natural so I notice them) there’s been nothing. In terms of symptoms ‘peri-menopause’ means nothing to me, and although I’m willing to believe that this is menopause, I thought it would be much worse.

I don’t know if ‘peri’ is overused, as I only have my own experience to go by.

YorkshireGoldie · 03/02/2026 22:59

Furning · 03/02/2026 22:56

Why are you posting this? No one is arguing there isn’t the rare woman who’s perimenopausal in her 30s. But most of my mid-late 30s friends? It would be an extraordinary coincidence.

I mean, a clinic probably knows more that you tbh.

Do you even know the definitions of menopause and perimenopause?

Furning · 03/02/2026 22:58

LamonicBibber1 · 03/02/2026 22:53

OP must be a GP, what with their faux-baffled dismissal and rude ignorance about peri 😂 Also, do they know that baseless rage leaking out all over innocent women can be a symptom of peri...? Lol. Just saying 😉

The Victorians couldnt even look at a table leg without having a fit of the vapours about it's suggestive nature. In the 1960s girls were deeply ashamed about doing PE on their period in case anyone knew. Rape was hushed up. Unbelievable now, in 2026.

But times move on, OP. Those darn pesky women living in their own bodies (and armed with all the information and other people's openness and experiences online) are ACTUALLY ALLOWED to publicly discuss peri now. ( I know, disgusting, right?) Next they'll be wanting equal rights, abortions, the end of FGM, god it just never ends....

I suggest you shut up and go live your life. Other women's medical experiences are fortunately nothing to do with you (unless you really are a GP, in which case it's never too late for a career change, have you considered working for Reform or moving to America and finding the tradwives to hang out with or something?) 😂😂 Laughable. Beneath contempt.

Edited

You sound quite angry. My friends tell me you are therefore perimenopausal.

OP posts:
Furning · 03/02/2026 22:57

BlackCatDiscoClub · 03/02/2026 22:52

It wouldn't. So many PP have shared info with you now on how some women will start in mid 30s and some in late 50s. There's a range. What part of that is confusing?

Some will. Most won’t.

OP posts:
Furning · 03/02/2026 22:56

YorkshireGoldie · 03/02/2026 22:46

Why are you posting this? No one is arguing there isn’t the rare woman who’s perimenopausal in her 30s. But most of my mid-late 30s friends? It would be an extraordinary coincidence.

OP posts:
Auroraloves · 03/02/2026 22:56

Furning · 03/02/2026 22:50

It would be exceptional if they all were though.

It’s clearly your so called friends that are annoying you and hopefully not women who are struggling with the symptoms of perimenopause.

But you do seem very ignorant and blasé about it.

Furning · 03/02/2026 22:54

Irishsummer · 03/02/2026 22:43

The average age of menopause is between 45 and 55. Perimenopause can occur for a number of years before this, up to a decade. A decent number of women will be in perimenopause by late 30s.

Like anything related to women's health it is more than likely not fully understood.

The average age for menopause in the UK is 51.

OP posts:
RottenBanana · 03/02/2026 22:54

Why do you think fertility drops off a cliff in your mid30s? Oh, yes, that will be linked to hormonal changes. What do hormonal changes lead to? Oh, yes, that will be perimenopause. Women being aware of how early things can change and being able to discuss them is a good thing. Don't dismiss it just because you are fortunate enough not to be being impacted by the earliest signs.

LamonicBibber1 · 03/02/2026 22:53

OP must be a GP, what with their faux-baffled dismissal and rude ignorance about peri 😂 Also, do they know that baseless rage leaking out all over innocent women can be a symptom of peri...? Lol. Just saying 😉

The Victorians couldnt even look at a table leg without having a fit of the vapours about it's suggestive nature. In the 1960s girls were deeply ashamed about doing PE on their period in case anyone knew. Rape was hushed up. Unbelievable now, in 2026.

But times move on, OP. Those darn pesky women living in their own bodies (and armed with all the information and other people's openness and experiences online) are ACTUALLY ALLOWED to publicly discuss peri now. ( I know, disgusting, right?) Next they'll be wanting equal rights, abortions, the end of FGM, god it just never ends....

I suggest you shut up and go live your life. Other women's medical experiences are fortunately nothing to do with you (unless you really are a GP, in which case it's never too late for a career change, have you considered working for Reform or moving to America and finding the tradwives to hang out with or something?) 😂😂 Laughable. Beneath contempt.

Applecup · 03/02/2026 22:53

I think there is sometimes a shift in your hormones and period patterns when you are in your 30s but that doesn’t mean you are in perimenopause. It seems today that everything has to have a label. You can’t have a heavy period, forget a name or feel hot without people labelling you peri menopausal. Anyone who likes a tidy and clean house is now OCD and someone who is struggling with multitasking is suddenly claiming they are ADHD. It can get a bit ridiculous.

BlackCatDiscoClub · 03/02/2026 22:52

Furning · 03/02/2026 22:50

It would be exceptional if they all were though.

It wouldn't. So many PP have shared info with you now on how some women will start in mid 30s and some in late 50s. There's a range. What part of that is confusing?

Furning · 03/02/2026 22:50

Auroraloves · 03/02/2026 22:32

Well yes, clearly.

It’s not a new buzz word, it is a word which describes the time leading up to periods eventually stopping. There is now more understanding of the changes that happen (perimenopause) to women that can start in the 30s, I think it’s best not to minimise it.

Unless you are a GP and have access to the blood records and their symptoms, I’m not sure you can say that none of these women are experiencing perimenopausal symptoms

It would be exceptional if they all were though.

OP posts:
BlackCatDiscoClub · 03/02/2026 22:50

A classic case of "this hasn't happened to me so it cant be real". There's lots of things that haven't happened to me, but I can understand they happened to other people. I think I am getting brain fog, but I dont want to acknowledge it because it terrifies me. I've always been a thinker, and to have these moments in my early 40s where it feels like I have to wait for my brain to reboot is really scary. I pray its perimenopause!

TheGoddessAthena · 03/02/2026 22:50

Furning · 03/02/2026 22:46

I’m not sure how anyone can be ignorant of it at this point.

Those of us who have had to fight tooth and nail with ignorant and poorly informed NHS GPs would beg to differ.

Auroraloves · 03/02/2026 22:49

Furning · 03/02/2026 22:46

I’m not sure how anyone can be ignorant of it at this point.

How ironic that you’re saying ‘how can anyone be ignorant’ 😂🙄

NotSmallButFunSize · 03/02/2026 22:48

Furning · 03/02/2026 21:34

Then why do we need to talk about symptoms now?

Honestly it’s ridiculous. You’re 35 and you forgot what you were going to say. That’s it. No need for the ‘that’s my perimenopausal brain’ comments.

Totally agree with you - we're (me and friends)all a bit older but I am still fucking sick of talking about it tbh.

In general, I am glad it's being taken more seriously when it needs to be. In my day to day life? Can we please have a social occasion without constant banging on about "peri-brain" being the cause of everything that ever happens to us?!

Furning · 03/02/2026 22:46

Extrachoc · 03/02/2026 22:16

I was in peri but doctors ignored me. Night sweats where I drenched my sheets, increased anxiety, hot flushes etc.

The statistics (have you got some?) will be skewed as women aren’t listened to by many in the medical profession (and just another example of this - a couple of specialists who have saw my dc recently for a medical issue said they have a tongue tie, which is why I couldn’t breastfeed. I’d mentioned this as a possibility to numerous HVs, drs etc when DC was a baby and I was swatted away as an anxious mum).

I know a few women in my social circle alone who were/are perimenopausal in late 30s.

Maybe less ignorance and more awareness would be helpful.

I’m not sure how anyone can be ignorant of it at this point.

OP posts:
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