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AIBU?

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Anyone else feeling like a prostitute in their marriage?

161 replies

Londonisthebestcityintheworld · 03/02/2026 12:31

18 years married. Plenty of ups and downs. Husband is emotionally avoidant.

In my childhood if I cried I was always told to "stop or I'll give you something to cry about". So I guess that's why I married someone who is emotionless.

He is a nice person, he makes me laugh, keeps in shape, stable job. No drugs or alcohol issues, good father. I also have lots of friends and a good job.

But I'm so lonely.

I mainly stay in the marriage for financial security. I've told him before I feel like a prostitute during sex (I'm either being used for his pleasure or giving him pleasure, their is no emotion in sex, we never make eye contact, he never tells me he loves me).

I'm a therapist when he wants to talk.

I'm hired help for the family - cooking, cleaning, shuffling people around. If my dinner isn't tasty they will laugh at me and why can't I take a joke. He also cooks, and he's good at it too.

If I'm stressed at work I should just quit.

Life has somehow become about keeping everyone happy and not disturbing the peace.

My emotions are inconvenient. I've done it for 18 years (my whole life really) but I feel like I'm having a breakdown now.

It's like everything is pouring out.

All came to a head this weekend when I burst into tears in public. He ignored me (others offered comfort). He just pretended it didn't happen during and after. I tried to initiate a repair conversation where he made me feel shame for where I broke down.

I'm not outwardly emotional. So I can't make the excuse that he's drained by doing this for me constantly.

And when I write it all down it just sounds so horrid.

For a long time I didn't think he knew how to give support to others but I've seen him do it before. So I understand now it's just me. And I can't seem to unsee it.

And I can't stop thinking about all the times he wasn't there - in the most vulnerable parts of my life he's always stepped away and made me feel too much (Post partum depression, my father's death)

Is this just marriage? I don't even know anymore... So many of my friends say this is it. My parents had a terrible marriage. All I know is I feel so alone. Like I'm suddenly unpacking nearly 50 years of tears

OP posts:
Londonisthebestcityintheworld · 03/02/2026 15:02

Bumblingbee92 · 03/02/2026 12:43

I’ve only been married for three years but DH is my biggest supporter/best friend.

I feel that’s the minimum in a marriage really. Being each others cheerleader/emotional rock/team mate.

It’s not too late to leave. You don’t want to waste another 18 years with this man.

I'm happy to hear that. It gives me hope.

But we were like this in the early days too...probably until our first child was born.

OP posts:
greengreengrass3 · 03/02/2026 15:01

No this isn’t what marriage is.

I’ve been with my DH for 30 years, married for 18 and he’s my greatest champion, biggest support and I only commented just last month how during sex he never takes his eyes off mine.

please leave this man, you’re only 50 don’t allow this to be your entire life

mbonfield · 03/02/2026 14:57

I would show him this thread if you think that it would shock him into doing something his attitude! As for what happened at the weekend his treatment of you was disgraceful.
He is doing it and has no idea of the affect on you, shameful behaviour.

MajorProcrastination · 03/02/2026 14:56

No, but I'm really sad that you feel this way. Sex shouldn't feel transactional in a marriage, both of you should want and enjoy it. I know you say it's consensual, I get that, I just mean that it should be fun and lovely and a way to connect.

It doesn't have to be the worst marriage in the world for you to deserve happiness and leave. You're allowed to end things because you want more. He can be a good dad and a nice man but you can still want and need true affection and love and joy.

Londonisthebestcityintheworld · 03/02/2026 14:50

Sunnydayinparadise · 03/02/2026 14:42

I’m not getting the loving care that other posters seem to be finding from your DH in your posts but as I said earlier the stiff upper lip is lauded by many so it could be what they see as loving.

In my experience of avoidants and to be fair there are a number of different kinds of ways avoidants show up but they avoid deep conversations, emotional discomfort of any kind, repair of relationships in any meaningful way. But as well as avoiding emotions they also avoid feedback that challenges their perception and identity so they are highly resistant to change.

How the avoidant controls others to meet their needs in this regard is where the loneliness comes from in others, minimising others experiences, denying others experiences, intellectualising others experiences and so on, all to keep the world around them just how they like it with no thought for the person/people they are surrounded by. Being an avoidant is not loving. It is a culturally enforced and endorsed way of being but it is not loving.

Edited

I want to bookmark this.

It is confusing because he is a nice person.

I made this post because, when I burst into tears and he didn't comfort me I realised something. I can't be vulnerable with him.

And over the last few days I can't seem to stop the thought - I'm not safe here.

Feeling sad does feel a bit indulgent as the world is also in fire with war, my parents are unwell and many other various complications that make life difficult.

I think I often prefer to push my feelings down because feeling them feels like a luxury... Not sure if that makes sense

OP posts:
SedatedSloth · 03/02/2026 14:48

Londonisthebestcityintheworld · 03/02/2026 14:26

What did you do? This is such a good description.

Well for starters you don't have to do the sex bit!! If there is no emotion in it, because he is not emotionally available for you, then for a female it is pointless.

So I would start by stopping having sex with him.

You then need to work on the relationship side. My DH is very similar. Nice guy, but I am SO far down his priority list it's quite lonely. I told him I'd had enough and wasn't willing to go on like this.

Things have improved. We work together much more as a team, rather than me and the kids vs him doing what he wants. I made it very clear how his behaviour made me feel and that unless he made changes there was no point. We don't have a physical relationship because we don't have that emotional connection, and still some resentment so I'm not interested, but we do hugs.

But more importantly I am being me - I have my own interests outside of him.

Happyjoe · 03/02/2026 14:45

Being with someone who doesn't support you emotionally, at the very least when you really need it (baby, death of your dad) isn't the person for you.. and I never say that lightly.

I echo someone else's sentiment, can you imagine looking back 40 years and not regretting staying with him?

If he is not willing to come to couples therapy, or even see fractionally of what you need (and let's be honest, it's not that much) then perhaps rethink your relationship. Daily it must make you feel 'wrong footed' constantly and as if you're to blame somehow, like asking for a normal, loving relationship is you being 'needy'.

Londonisthebestcityintheworld · 03/02/2026 14:42

HoppityBun · 03/02/2026 14:30

I am an assertive person. And I do those things you say. But it's met with eye rolls and don't be so sensitive. It's just a joke etc. or a double down on me not being able to take constructive criticism.

It seems from this that you believe you are an assertive person but you don’t act assertively. When you receive this response, that is the time to be assertive and state that laughing at someone is unkind and not the same as laughing with someone.

Your children should in no circumstances have been brought up to think that the behaviour you describe is acceptable in a loving and supportive family. They clearly have no idea about what is constructive criticism, and perhaps you haven’t either if you’ve let this continue without comment.

Your posts suggest that the family is completely at sea emotionally and each of you needs help.

I was taught to ask for support. Ask for what you need.

But what do you do when you ask and it's not given. I am doing my best to stand up and teach my children what love should look like while they have a father who makes excuses for them and tries to make it all a joke etc.

I am not allowed to have a feeling which is inconvenient for them.

So if I say, thats hurtful. I have been trying to teach them the right thing to do is say sorry, that wasn't my intention, it was a bad joke.

But what they say "oh you can't take a joke or criticism".

In both cases they are trying to say, I didn't mean to hurt your feelings. But the second way makes it my fault instead of theirs. This is what their dad does too.

OP posts:
Sunnydayinparadise · 03/02/2026 14:42

I’m not getting the loving care that other posters seem to be finding from your DH in your posts but as I said earlier the stiff upper lip is lauded by many so it could be what they see as loving.

In my experience of avoidants and to be fair there are a number of different kinds of ways avoidants show up but they avoid deep conversations, emotional discomfort of any kind, repair of relationships in any meaningful way. But as well as avoiding emotions they also avoid feedback that challenges their perception and identity so they are highly resistant to change.

How the avoidant controls others to meet their needs in this regard is where the loneliness comes from in others, minimising others experiences, denying others experiences, intellectualising others experiences and so on, all to keep the world around them just how they like it with no thought for the person/people they are surrounded by. Being an avoidant is not loving. It is a culturally enforced and endorsed way of being but it is not loving.

MeganM3 · 03/02/2026 14:37

I do think this is quite common.
Not that it’s a good thing, it isn’t. But I know I can relate to what you wrote and I’ve read so many similar posts over the years.

I don’t think we can expect one person to give us everything we need for years on end. But, as you say he provides for the family and you probably have a nicer lifestyle being married to him than you would without. You say he’s calm and stable and makes you laugh. So I wouldn’t jump into leaving. Would your finances if single allow you to be happy.

Unexpectedlysinglemum · 03/02/2026 14:31

You only get one life

Unexpectedlysinglemum · 03/02/2026 14:31

‘He doenst see me as a person’ impossible to be happy when living with someone who makes you feel like that

I vote leave. I has no husband and used to have a fiance that sounds like your husband. I’m a lot happier now than you are.

canklesmctacotits · 03/02/2026 14:31

Londonisthebestcityintheworld · 03/02/2026 14:25

This made me burst into tears.

Oh dear, I didn't mean for that to happen! I'm so sorry.

Maybe this is a turning point for you. I have Asian roots, I often think about how women were, and still are treated in marriage: dowries, no choice in whether or not to have children, required to do everything for everyone and put themselves down. I think they are indeed prostitutes and maids and therapists and teachers and cleaners. It's not a life. Their sole purpose on earth is to procreate and facilitate the advancement of others.

You have options. This doesn't need to be life for you. You can have more from your life, and you're only in your 40s. You don't have to loathe a man to divorce him. You can be fond of him, grateful to him, look back on your years together with gratitude and thanks. You can respect him for all his wonderful traits. And, you can accept that things have changed, people have changed, and it's time to move on. That your life is a series of chapters rather than one single thread from start to finish. It's YOUR life, you are in charge.

MargoLivebetter · 03/02/2026 14:30

My heart goes out to you @Londonisthebestcityintheworld . I've stood in a remarkably similar position to you and I feel for the state you are in right now.

I had a hideous childhood - both physically and mentally abusive (they usually go together). I went on to be in relationships and ultimately marry someone abusive. It was all that I knew! You will never change your husband. You can only change yourself. No amount of techniques or clever tactics will make him a different man. You are already smarter and braver than so many people as you have managed to be with him for so many years. You will have needed superb skills of resilience to have survived this far.

However, you can leave and you can carve a different life for yourself and feel calm and safe. You need to think carefully about it all and you need to see a counsellor who specialises in treating abused women.

Keep posting on here too. Sending you so many good wishes for your future.

HoppityBun · 03/02/2026 14:30

Londonisthebestcityintheworld · 03/02/2026 14:17

Thank you so much for this. I appreciate it so much.

I am an assertive person. And I do those things you say. But it's met with eye rolls and don't be so sensitive. It's just a joke etc. or a double down on me not being able to take constructive criticism.

I am definitely lost about who I am. And that is part of the problem - I don't know what I want anymore.

In terms of taking responsibility for my own well being - that has been the default. I have to look after myself because no one else does. Sometimes feel like I have been dehumanised - in the way my younger self saw my mom as a mom and not a real person.. Until I grew up and realised she was an actual amazing woman with a life, history, wants, needs and dreams

I have no one to celebrate the highs or a safe space to share the lowest lows but so long as everything is stable and on the surface life ticks along.

Edited

I am an assertive person. And I do those things you say. But it's met with eye rolls and don't be so sensitive. It's just a joke etc. or a double down on me not being able to take constructive criticism.

It seems from this that you believe you are an assertive person but you don’t act assertively. When you receive this response, that is the time to be assertive and state that laughing at someone is unkind and not the same as laughing with someone.

Your children should in no circumstances have been brought up to think that the behaviour you describe is acceptable in a loving and supportive family. They clearly have no idea about what is constructive criticism, and perhaps you haven’t either if you’ve let this continue without comment.

Your posts suggest that the family is completely at sea emotionally and each of you needs help.

MyMilchick · 03/02/2026 14:29

Bumblingbee92 · 03/02/2026 12:43

I’ve only been married for three years but DH is my biggest supporter/best friend.

I feel that’s the minimum in a marriage really. Being each others cheerleader/emotional rock/team mate.

It’s not too late to leave. You don’t want to waste another 18 years with this man.

Same and I've been with my husband 22 years

Hellohelga · 03/02/2026 14:28

I can’t help noting that when you were in passionate relationships they didn’t last yet your cool marriage has lasted. You say DH shows up when you need him so maybe he shows his love through this support rather than his emotions. When you aren’t feeling emotional and upset do you share little chats and jokes, do you do things together? I find these are the things that build intimacy more than deep and meaningful talks about hopes and fears, which tbh most English men largely avoid.

Londonisthebestcityintheworld · 03/02/2026 14:26

Fiftyandme · 03/02/2026 14:22

Yup. I’ve had more than one of these. I too felt like not much more than a poorly functioning household appliance and blow up doll in the bedroom as a result. And if I tried to say that, I would be looked upon as being unhinged/ridiculous/hysterical.

It’s awful.

He won’t change

What did you do? This is such a good description.

OP posts:
Londonisthebestcityintheworld · 03/02/2026 14:25

canklesmctacotits · 03/02/2026 14:24

This is one of the saddest posts I've read on this. No, this isn't what marriage is. What a waste of a life, for both of you.

I don't see how you can help the marriage if he doesn't help himself first. If he won't help himself (maybe he doesn't have a problem with the way he is?) then there's absolutely nothing you can do. You can't have a relationship with someone who won't relate to you.

So sorry, OP.

This made me burst into tears.

OP posts:
Londonisthebestcityintheworld · 03/02/2026 14:24

Sunnydayinparadise · 03/02/2026 14:21

Emotional avoidance is lauded by swathes of people but in my experience of emotional avoidants they are generally, not always, life’s takers.

Your marriage sounds so utterly lonely and he sounds ruthlessly selfish and self serving.

You sound lovely and very emotionally and fairness wise balanced given what you’ve experienced. You deserve better.

Edited

This really hit home. Thank you.

OP posts:
canklesmctacotits · 03/02/2026 14:24

This is one of the saddest posts I've read on this. No, this isn't what marriage is. What a waste of a life, for both of you.

I don't see how you can help the marriage if he doesn't help himself first. If he won't help himself (maybe he doesn't have a problem with the way he is?) then there's absolutely nothing you can do. You can't have a relationship with someone who won't relate to you.

So sorry, OP.

Bonkers1966 · 03/02/2026 14:24

Marriage isn't supposed to be what you described.

anon4net · 03/02/2026 14:23

Hugs to you @Londonisthebestcityintheworld. You are so brave and strong recognizing you need to recover from both your childhood and what's happened in your marriage.

I think sometimes, part of grief, is recognizing what we have that doesn't meet our needs. Your husband is not able to bring to the relationship what almost everyone needs - emotional connection, care, compassion.

The fact you feel like a prostitute is very very telling. It's huge. It means you feel subservient to his needs and that in any relationship is deeply problematic and if I'm honest, I don't think men who make women feel like that, often have capacity/desire to change. I'm not saying every relationship that needs to work on communication should end. I am saying that the way in which the transactions happen in your marriage, isn't emotionally safe for you and that means you aren't emotionally safe in the relationship.

It's hard to heal from the past if you are still living it now.

The steps of both getting help & of maybe leaving (and ensuring you have half for your future) can feel very daunting. I think you need to focus on very small steps.

  1. Do not have sex if you don't want to. I think it's not about sex but I think it's having a very bad impact on you by continuing to be in that oppressive space for something so intimate.

  2. Start to do something small every day for you. It could be as simple as a cup of tea & reading a book. Tell yourself you deserve to be happy. Tell yourself good things about who you are. You need this.

  3. Do you have a supportive friend who could give you those hugs you need and deserve? Think about who may be able to hear what you are saying here and feel love & compassion for you. Talk to them.

  4. Get a counsellor who is very well verse in trauma affirming care. You need someone skilled to help you unpack all this.

  5. When you are ready, see a lawyer. No rush. Don't tell your husband but see a lawyer who will just walk you through the steps. Who will help see you as a person who has a right to build a new, safe and supportive life.

Lastly, be radically compassionate towards yourself. You need & deserve that. Flowers

Fiftyandme · 03/02/2026 14:22

Yup. I’ve had more than one of these. I too felt like not much more than a poorly functioning household appliance and blow up doll in the bedroom as a result. And if I tried to say that, I would be looked upon as being unhinged/ridiculous/hysterical.

It’s awful.

He won’t change

Sunnydayinparadise · 03/02/2026 14:21

Emotional avoidance is lauded by swathes of people but in my experience of emotional avoidants they are generally, not always, life’s takers.

Your marriage sounds so utterly lonely and he sounds ruthlessly selfish and self serving.

You sound lovely and very emotionally and fairness wise balanced given what you’ve experienced. You deserve better.