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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To he upset he still went out when I’m in a flare?

135 replies

JuniorJester · 31/01/2026 17:39

Hi this is my first post so sorry if i do it wrong.

I’m chronically ill and currently in a flare. Like one of the bad ones where even standing up feels like too much. I’ve been like this all week but today has just tipped me over. I’m exhausted and in pain and just really worn down.

We’ve got several kids and they’re all home today. No family nearby and we’re pretty skint so it’s just me most of the time. Partner knew I was bad today, I said it this morning and again around lunch when i couldnt even eat properly.

He had plans to go out this afternoon. Not work just seeing friends. I sort of assumed he’d cancel or at least ask how i was managing but he didnt. He got ready and left like normal. I didnt say dont go because i didnt want to be controlling but honestly i felt awful when the door shut.

Since then i’ve been trying to keep everything together and its just been one thing after another. I know this might sound silly written down but this is how my day has gone so far and i dont want to forget anything:

kids arguing
missed meds because i was distracted
couldnt stand long enough to cook properly
washing piling up
one kid crying over nothing
pain getting worse
house a mess and making me feel worse

I know he’s allowed a life and i dont want him trapped at home because of me. But at the same time I feel really hurt that he saw how bad i was and still went out anyway. It feels like I dont matter in that moment or that I’m expected to just cope no matter what.

Now I’m sat here wondering if I’m being unreasonable and overreacting because technically he didnt do anything wrong. It just feels like he chose himself when I was struggling.

So AIBU to feel upset about this or is this just part of being ill and having to get on with it?

OP posts:
Clefable · 31/01/2026 17:52

How often do the flare-ups happen? I’m not excusing his behaviour but if it’s quite a common thing then it’s possible he’s just become a bit desensitised to it.

The fact you mentioned how bad you felt twice to him suggests you were hoping he would take the hint, but he obviously didn’t so next time maybe just ask outright if you need him to stay home. Is he generally supportive?

ColinOfficeTrolley · 31/01/2026 17:51

He should have checked with you as a normal loving partner would, but you are ill. Why on EARTH would you not say 'i feel awful and I'm not up to looking after the kids. I need you to stay home'

somanychristmaslights · 31/01/2026 17:50

Yes I would feel hurt too. How many kids do you have and what ages? Can they help you? What’s he normally like when this happens, is he supportive?

rubyslippers · 31/01/2026 17:50

Bumble2016 · 31/01/2026 17:48

That's such a weird, irrelevant and unhelpful thing to say.

Isn’t it just

rubyslippers · 31/01/2026 17:50

Why didn’t you speak to him?
never assume your partner knows what is needed - tonight get the kids to bed and take your meds
how old are the kids? Can they help with anything?
eat and rest and chat to your partner tomorrow

TheMorgenmuffel · 31/01/2026 17:49

You would hope someone who loves you would know when you need help and would prioritise giving it.

In future, ask for what you need.

If he resents giving that help then you know where you stand.

JanuaryChills · 31/01/2026 17:49

Did he at least sort out any food for you and the kids before he left? Even sandwiches?

Bumble2016 · 31/01/2026 17:48

RobertaFirmino · 31/01/2026 17:46

I'm not sure I have any suggestions. But I would urge you to ensure your contraception is watertight as the last thing you need is another DC.

That's such a weird, irrelevant and unhelpful thing to say.

Thesnailonthewhale · 31/01/2026 17:46

Why wouldn't you say anything when he was getting ready?

Like "I know you've planned to see friends, but I really can't cope with the kids alone. Can you stay?" Or whatever.

RobertaFirmino · 31/01/2026 17:46

I'm not sure I have any suggestions. But I would urge you to ensure your contraception is watertight as the last thing you need is another DC.