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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

to feel uneasy about what this means long term rather than surprised by the weight regain itself?

682 replies

HazelMember · 28/01/2026 18:03

I’ve just read a BBC article about research into weight loss injections like Ozempic and Wegovy showing that people who stop taking them tend to regain weight quite quickly.

I’m not shocked that weight comes back. That happens after most weight loss attempts whether they involve medication or not.

These drugs are increasingly talked about as something people might take for years or even indefinitely. That raises questions for me about what happens when someone cannot afford them anymore, when supply changes, when side effects become an issue or when a person simply does not want to stay on a medication for life.

If stopping leads not just to regain but to a fairly rapid rebound, it feels less like a temporary aid and more like something that is very hard to step away from once started. That sits oddly with how casually they are sometimes discussed.

AIBU to think the real issue here is not that people regain weight after stopping, but whether we are quietly normalising a treatment that may be difficult to discontinue once begun? Or is this simply the reality of managing a chronic condition?

A woman, wearing bright red nail polish and unbuttoned blue jeans, injects herself into the skin and soft tissue of her lower abdomen with an obesity jab pen.

People coming off weight-loss injections risk fast weight gain

Overweight people shed large amounts on jabs but gain 0.8 kg a month on average once off them, study shows.

https://www.bbc.co.uk/news/articles/c050ljnrv2qo

OP posts:
Thread gallery
14
RufustheFactuaIReindeer · 28/01/2026 20:28

velvetgeranium · 28/01/2026 20:26

People are not allowed to ask questions about or ponder the implications of WLI on MN, that is clear.

Of course they are allowed, they just might not like some of the responses

TwentyFourHoursToTulsa · 28/01/2026 20:27

LeafyMcLeafFace · 28/01/2026 20:20

There is nothing in the OP’s posts to suggest that they are being at all critical or even concerned, so your emotional response is entirely related to your own projection.

OP "feels uneasy" (see actual title of this thread). And says "If stopping leads not just to regain but to a fairly rapid rebound, it feels less like a temporary aid and more like something that is very hard to step away from once started. That sits oddly with how casually they are sometimes discussed."

That sounds like being concerned and critical to me.

velvetgeranium · 28/01/2026 20:26

People are not allowed to ask questions about or ponder the implications of WLI on MN, that is clear.

soupyspoon · 28/01/2026 20:24

LeafyMcLeafFace · 28/01/2026 20:20

There is nothing in the OP’s posts to suggest that they are being at all critical or even concerned, so your emotional response is entirely related to your own projection.

Not much of an 'emotional response' I didnt use WLI to lose weight and I dont use them.

Like many others on the thread Im observing this with a raise and cynical eyebrow

There'll be another thread of the same ilk along tomorrow anyway.

HazelMember · 28/01/2026 20:24

Binus · 28/01/2026 19:31

It's the reality of managing a chronic condition.

WLI medication doesn't work after you stop taking it. Obese people who lose the weight through diet and exercise are likelier than not to put it back on.

Of course. but as the article said:

People who come off slimming jabs regain weight four times faster than dieters

OP posts:
HazelMember · 28/01/2026 20:23

TwentyFourHoursToTulsa · 28/01/2026 19:03

Well, you seem to have a problem with people being on WLI "longterm". I just wondered if that applied to all other medications as well?

So because the BBC published an article about WLI, they should now publish an article about every single medication?

OP posts:
canisquaeso · 28/01/2026 20:22

I don’t think you’re wrong at all, it’s why I’ve been on the fence about taking them or not.

Many moons ago I took weight loss medication (although now I see it wasn’t necessary but unfortunately I have an almond mom who was happy to get it) and as soon as I couldn’t afford it anymore (private doctor, expensive prescription) I felt hunger like I never felt before in my life. I could have eaten the world.

Binus · 28/01/2026 20:20

SilenceInside · 28/01/2026 20:14

@RufustheFactuaIReindeer it’s in the BBC article in the OP, which reports on the meta study that was done. It’s based on what happened in the various trials when people stopped taking GLP1 medication. They all stopped immediately from whatever dose they were on to nothing or to a placebo.

People who lost weight via GLP1s put 0.8kg a month back on, on average, compared to 0.1kg on average for those just dieting alone. Of course those who just dieted did not lose very much weight to begin with, whereas those on GLP1s lost a lot more.

Weird the way the greater weight loss on WLIs didn't make it into so many headlines, eh?

LeafyMcLeafFace · 28/01/2026 20:20

soupyspoon · 28/01/2026 19:27

Yeah its a criticism, wrapped up as usual, faux concern, po faced responses from the OP, not actually wanting to understand anything.

People are bored of these attempts

And when various other plans and groups came out, not sure I remember (on forums over the years not just here), reams and reams and reams of 'concern'.

Many have spent a pretty penny on WW and SW, Jane Plan, Noom, the whole host of them over the years.

There is nothing in the OP’s posts to suggest that they are being at all critical or even concerned, so your emotional response is entirely related to your own projection.

MsRumpole · 28/01/2026 20:18

It's the reality of managing a chronic condition.

RufustheFactuaIReindeer · 28/01/2026 20:17

Thank you silence

i just wonder how it compares to other organised diets…but i do take your point re wli losing more weight….mine has been slow (about 1.5 stone) but i did want it to be slow

SilenceInside · 28/01/2026 20:14

@RufustheFactuaIReindeer it’s in the BBC article in the OP, which reports on the meta study that was done. It’s based on what happened in the various trials when people stopped taking GLP1 medication. They all stopped immediately from whatever dose they were on to nothing or to a placebo.

People who lost weight via GLP1s put 0.8kg a month back on, on average, compared to 0.1kg on average for those just dieting alone. Of course those who just dieted did not lose very much weight to begin with, whereas those on GLP1s lost a lot more.

RufustheFactuaIReindeer · 28/01/2026 20:10

I would be interested In evidence that shows that people on WLI gain at 4x the rate of slimming world, keto etc…not from you OP, i know you don’t know

i also dont understand how rapid weight gain is possible if people keep to the diet and exercise they are using to lose the weight

xanthomelana · 28/01/2026 20:08

I’ve stopped taking MJ for just short of a year and kept the weight off, (give or take a few pound around my period but that happened before I lost weight).

You have to completely change your habits but it’s no different to any other diet. I’d be lying if I said it was easy but I’m in my forties now and have had to retrain my brain completely but it can be done. I think the biggest problem is there’s no support as such when taking any WLI, you just buy them online and crack on by yourself so unless you have the right mindset I can understand how people put the weight back on.

RoundandSad · 28/01/2026 20:07

houseofisms · 28/01/2026 20:04

I lost 3st but regained 2st quite quickly

You lost three stone in three months?!

SilenceInside · 28/01/2026 20:06

Meh. Here’s another article that might be of interest

https://www.reuters.com/business/healthcare-pharmaceuticals/many-patients-may-keep-off-lost-pounds-after-stopping-glp-1-us-data-suggests-2026-01-22/

i would rather have lost the 11st that I have and risk the possibility of regain than remain obese and repeatedly fail to lose the weight the “correct” way, as had been the case for me in the past.

I don’t care at all to be completely honest about these apparent concerns, from people who aren’t involved, about long term use of GLP1s. I don’t believe the concern is genuinely motivated or well informed, and I don’t think that people who express these apparent concerns have any real interest in the health of people like me who were/are obese.

houseofisms · 28/01/2026 20:04

RoundandSad · 28/01/2026 20:02

i'm stopping after three months

Did you regain? Or did you find you actually were used to the small portions?

I lost 3st but regained 2st quite quickly

Yadooo · 28/01/2026 20:02

waitingforthehallmarkedman · 28/01/2026 18:10

Eli lilly are working on a mounjaro pill!

Good to know. I can't admit in real life that I would be trying to get them to curb my appetite despite only being 9st10 and 5'6. Food noise has been the bane of my life so if I can afford to get them, I will.

RoundandSad · 28/01/2026 20:02

houseofisms · 28/01/2026 18:18

I think the problem is that when you’re on it, I suppresses your appetite and people think they’ve got used to smaller portions so will be fine once stopped. Appetite soon comes back when you finish them. (I’ve used the jabs for a few months but stopped as the side effects)

i'm stopping after three months

Did you regain? Or did you find you actually were used to the small portions?

HazelMember · 28/01/2026 20:01

TwentyFourHoursToTulsa · 28/01/2026 19:10

"defensive people", is it? 🙄

I'm not on WLI OP. You would approve of me. But I've seen the fantastic difference in terms of health that they have done for friends and relations of mine.

I don't know you. I am not here to approve or not approve anybody.

OP posts:
HazelMember · 28/01/2026 20:01

Jackiepumpkinhead · 28/01/2026 19:11

Because they are bored silly seeing the same threads over and over again, feigning concern about ‘long term effects’ and blathering on like an expert when in reality they know very little.

Why do they keep posting on threads if they feel that is the case? No one is blathering on like an expert. I linked to a BBC article.

OP posts:
EricTheHalfASleeve · 28/01/2026 19:58

MO0N · 28/01/2026 18:13

You're looking at it all wrong OP!
It's about making money for the big corporations.
Fast food companies produce HIFLs (highly addictive food-like substances) many people cant resist them and become overweight.
Pharmaceutical companies have found a solution but it only works while you are using it. When you stop you cant resist the lure of the HIFLs, so they get your money for a while. Then you go back on the jabs and the pharma companies get your money, until you get fed up of the side effects and go back on the HIFLs.
Etc.

The late lamented Terry Pratchett & the unlamented Neil Gaimen wrote a parody of this is in Good Omens - the horseman of the apocalypse Famine is a businessman who creates CHOW - ready meals designed to make you lose weight due to them having 'the nutritional content of a Sony walkman'.

He follows this with a range called MEALS: 'MEALS was CHOW with added sugar and fat. The theory was that if you ate enough MEALS you would a) get very fat, and b) die of malnutrition.'

The food industry sells us fat then the weight loss industry sells us slim.

If society really wants to tackle obesity we need a calorie tax on the food industry. Tax Just Eat and the like and subsidise fruit and veg. It's not hard to make a healthy ready meal, and if those were substantially cheaper than a high calorie version people will buy the cheap healthy option.

RufustheFactuaIReindeer · 28/01/2026 19:57

SomethingFun · 28/01/2026 19:19

The vast majority of diets fail and most people put the weight back on and then some whether that’s a plant based diet plan or Atkins. I guess with wli you could stay on a low dose indefinitely so that might not happen for you. And I imagine the risks of a low dose of wli is less than the risks of becoming obese again. I guess it is a choice for those on wli to make, whether to go back to trying to rely on willpower and good choices in an environment where that is increasingly difficult or pay for peace from thinking about chocolate all the time.

This

trouble is that now i am using wli i have got to just under my top bmi and i am happy with that, but cos of the jabs I am sleeping better and not getting any pain in my hip

thats not the weight loss…its just the jab so those benefits might be what keeps me on the jabs long term

Binus · 28/01/2026 19:55

Bruisername · 28/01/2026 19:39

One positive of WLI I’ve noticed recently is restaurants offering smaller portions - so pret now sell a baguette sandwich that is half the size

i don’t understand why it always descends - I think they are amazing but we also have to accept that as a society WLI shouldn’t be necessary. So how do we get there? I can’t imagine anyone using WLI would want their kids to need them.

I would much rather people were a healthy weight and I’m happy so many people have found them helpful. To me a lot of the negative press is around the celebs who have become quite gaunt on them

In the case of obesity, it's descended because humans didn't evolve to always have access to enough food. We get obese easily because for most of our history that would've been helpful, as starvation was a constant threat. Every human society that has become rich enough to feed everyone has ended up with an obesity problem. Even Japan's rate is going up, albeit they held out longer than most.

People have this idea that we 'should' be able to come up with policies that tackle obesity, but there's no reason to suppose that. I think some of it is because there were a few decades in the 20th century when we had enough food and weren't fat, but the smoking rates were massive then, and there was less heating. We might theoretically be able to go back to some of the mid 20th century lifestyle factors, like more walking, but we are not going to replicate either the smoking or the lack of heating. So I'm wary of assuming we can bring back those low obesity rates.

ForeverScout · 28/01/2026 19:49

soupyspoon · 28/01/2026 19:31

Ive worked in MH in community and hospital settings over the years, I know the research and clinical implications in MH medications, Ive also been the lucky recipient of them myself and wouldnt count out using them again if I got ill again

You were the one that raised the query about comparisons to MH meds and staying on them but only cited those to treat neuroses, I asked you about the psychoses.

WLI are not a social craze or a miracle drug any more than any other medication which is effective for people.

Why would you ask someone you don't know about psychoses? I have no clue about those. I'm not sure what you want from me unless some kind of "gotcha" moment, which says more about you than me.

For my part, I'm not demonizing WLIs but I think all long term meds have their contraindications, side effects, and yes their very real uses. That doesn't mean every Tom, Dick and Harry should take them, does it? Or that they are somehow above review or people thinking through starting something as to whether they actually need it?

And yes, it is a craze, at least in my area. Without medical oversight. What could possibly go wrong.