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AIBU?

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Older teens and junk food

115 replies

Pinkyelloworangeandred · 26/01/2026 14:52

I'm at a bit of a loss as to whether I'm being unreasonable or not.

I try and keep junk food, crisps, snacks, sweets, fizzy drinks etc to a minimum in the house. Not in a controlling way, birthday or weekend treats, if we have someone round we will have stuff in but day to day snacks are fruit or yoghurt or some cheese and an oatcake. Now with older teens, they have their own income and often buy all of the above which the younger ones feel is very unfair and it causes a lot of issues.

I wish the older ones were making better choices (and no, this is not a response to not having ready daily access to junk food growing up, they did, probably more so than many would consider moderate) but they maintain they're nearly adults, it's their money and therefore theirs to spend on what they please. I've tried to maintain that under my roof certain rules apply, but it's proving a losing battle with takeaway deliveries and goodness knows what tempting younger ones into the older ones rooms. They often do share, but I don't want any of my kids eating that volume of crap.

After trying for months to reason with them I feel as though the next step is to confiscate and destroy on sight. If anyone has any better ideas I'd be keen to hear - or am I just a mad authoritarian?

I suppose the options are

YABU - it's their money, they're nearly adults, don't be such a control freak.

YANBU - your house, your rules, and you need to enforce them.

OP posts:
Blueeberry · 26/01/2026 18:16

OrangeisthenewBrown · 26/01/2026 18:12

I think it would be reasonable to have a rule that certain food items must not be brought into the house, for the sake of everyone's health.

I would suggest the list of banned items could be biscuits, cakes, ice-cream, sweets, crisps, cheap crappy milk chocolate (like Mars bars, Twix, Kitkat etc) and junk takeaways.

Absolutely nothing wrong with any of these things in moderation. If OP goes down this ridiculous forbidden fruit route then the younger ones will follow the older ones in terms of obesity and bingeing/sneaking junk when they’re old enough.

SouthLondonMum22 · 26/01/2026 18:13

It's interesting that they only suddenly have issues with high blood pressure and need XXXXL clothing when the majority of comments disagreed with you.

OrangeisthenewBrown · 26/01/2026 18:12

I think it would be reasonable to have a rule that certain food items must not be brought into the house, for the sake of everyone's health.

I would suggest the list of banned items could be biscuits, cakes, ice-cream, sweets, crisps, cheap crappy milk chocolate (like Mars bars, Twix, Kitkat etc) and junk takeaways.

SargeMarge · 26/01/2026 18:08

PeachyKoala · 26/01/2026 18:05

This is bizarre. Reading between the lines it seems that your older teens have been consuming so much junk for so long their BP is raised and they're over weight to the point of needing XXL/XXXL clothes? How has this gone on for so long?? It sounds like they have real issues with food.

And the younger ones will end up the exact same if the OP continues with the same parenting style.

You should never make anything “the forbidden fruit.” Everything in moderation, food available in the house throughout their childhood, involving them in meal planning and shopping and making food a fun family activity. Instead, they’ve been controlled and food has become an issue of independence and rule breaking and defiance, and it’s become the desperately wanted forbidden thing so it’s exciting. It’s bad parenting.

UniquePinkSwan · 26/01/2026 18:07

You’re being unreasonable. Also, all that healthy stuff you mentioned turns to sugar in the body. All carbs do.

PeachyKoala · 26/01/2026 18:05

This is bizarre. Reading between the lines it seems that your older teens have been consuming so much junk for so long their BP is raised and they're over weight to the point of needing XXL/XXXL clothes? How has this gone on for so long?? It sounds like they have real issues with food.

SargeMarge · 26/01/2026 18:03

Did you ever think that their binge eating is caused by the way you parented them? Making any “treat food” such a big no no and restricting them so much?

Your kid is obese, that’s not just some junk food. That’s their diet overall, including whatever you cook and portion size. And their attitude to treat food and junk food is a direct result of the way you raised them.

SargeMarge · 26/01/2026 18:00

Your kids are going to think that you’re nuts, and you won’t have a great relationship with them once they get out from under your insane control.

Blueeberry · 26/01/2026 17:58

Of course you can’t tell an adult how to spend their own money. That is bonkers. Do you actually take their likes/dislikes into account when cooking family meals? Ordering takeaway would be an absolute last resort for DD if there was absolutely nothing decent in the house - it’s expensive and she’d rather save her money for clothes/holidays/going out. Normally she comes shopping with me and we mutually plan meals for the week.

You’ve created a forbidden fruit environment OP. By restricting ‘junk’ of course the younger ones are desperate to get it. I’ve always had an everything in moderation attitude, chocolate, crisps etc are freely available in our house - as a result I have a 21yo who eats a healthy & balanced diet. She rarely touches junk and is conscious of UPFs, a packet of biscuits for example could lie in our cupboards for months.

99pwithaflake · 26/01/2026 17:55

FlyingApple · 26/01/2026 17:49

Why are they buying so much junk food? When me and DH started earning money, we would have a takeaway now and then but it wasn't a main focus of now earning.

I think this is a bigger issue than other commenters are acknowledging.

In fairness, it wasn't obvious that there was more going on until the later posts.

99pwithaflake · 26/01/2026 17:53

There's clearly a lot more to this than some teenagers buying junk food from their part-time jobs.

What else is going on, OP? You might get some more helpful answers if people knew the backstory.

FlyingApple · 26/01/2026 17:49

Why are they buying so much junk food? When me and DH started earning money, we would have a takeaway now and then but it wasn't a main focus of now earning.

I think this is a bigger issue than other commenters are acknowledging.

Abd80 · 26/01/2026 17:40

I’m with you OP ! It’s not fair on the small ones to be exposed to constant junk food.
Delicious family dinners every day and I’d say only one takeaway allowed per week in the house. Or less ! Your house your rules.

Pinkyelloworangeandred · 26/01/2026 17:34

99pwithaflake · 26/01/2026 17:27

People will often listen to a doctor over their mum or a family member.

You could at least try, rather than not bothering at all.

They have other health issues and last time I wanted them to see the dr they refused to go in person (I suspect because of the BP reading at the last appointment) the begrudgingly agreed to accepting a phonecall which they then said they were too busy to answer.

They're not going to listen to a doctor, they know they have high BP, having it reconfirmed isn't going to change anything and I cant waste NHS time trying to drag them to appointments that are simply a waste of time.

The only possible thing I feel I have in my arsenal is to be more heavy handed with the binge eating but according to the majority here that's completely unacceptable

OP posts:
99pwithaflake · 26/01/2026 17:27

Pinkyelloworangeandred · 26/01/2026 17:19

What do you think will happen at that follow up appointment? Be advised on lifestyle changes they are already aware of? Drag them physically? They know they need a follow up appointment - they're either mature and responsible enough to not need parental intervention or they're not.

People will often listen to a doctor over their mum or a family member.

You could at least try, rather than not bothering at all.

Pinkyelloworangeandred · 26/01/2026 17:22

Franpie · 26/01/2026 16:32

This sounds like it’s a much bigger problem than teenagers buying a bit of junk food with their Saturday job money.

Are you saying that your older teenager(s) are clinically obese with high blood pressure and a food addiction?

If so, then I’d reach out to your GP for support.

I have no idea what a GP can do

OP posts:
Pinkyelloworangeandred · 26/01/2026 17:21

EasyPianoTunes · 26/01/2026 16:39

Just seen your mention of BP- that is concerning in a teen and I'd be getting more involved, but that needs to be done as more support not confiscating their snacks.

People keep saying "more support" concretely what on earth does that mean?! They have a gymn membership they don't use. I've offered to buy non edible treats to encourage them to take up some of their sporting activities they used to do. What the hell else am I suppose to do?

OP posts:
Pinkyelloworangeandred · 26/01/2026 17:19

99pwithaflake · 26/01/2026 16:26

You haven't bothered to book them for an important follow up appointment because there's "no point"? I'm sorry, but that's not good enough.

What do you think will happen at that follow up appointment? Be advised on lifestyle changes they are already aware of? Drag them physically? They know they need a follow up appointment - they're either mature and responsible enough to not need parental intervention or they're not.

OP posts:
Octavia64 · 26/01/2026 16:45

If they are literally spending hundreds a month on takeaways then clearly this is a problem,

where are they getting the money from?

usually teens get pocket money and/or an allowance which is meant to cover phone/gym/clothes.

if they actually have a part time job then you should ask them to pay for clothes out of their own money.

if they are significantly overweight or you suspect an eating disorder (eg bulimia) then obviously that is different and you and they need to access support for that.

i do feel for you as my DD gained a load of weight at uni and mostly ate takeaways as far as I can tell but simply banning takeaways if they have the money for them won’t get you anywhere

EasyPianoTunes · 26/01/2026 16:39

Just seen your mention of BP- that is concerning in a teen and I'd be getting more involved, but that needs to be done as more support not confiscating their snacks.

EasyPianoTunes · 26/01/2026 16:38

There's a middle ground. My kids are both over 18 but still living at home and partially funded by us (as students). I don't tell them what to eat but I do encourage them to eat healthily. I also expect them not to fill up on snacks if I'm cooking a meal.

On MN, every teenager is completely independent from about 14 and doing their own cooking and laundry as well as making their own food choices. Meanwhile in the real world most people know that parenting doesn't have a hard stop- it's more gradual than that, as they adjust to more freedom and less support over time.

I also think that all those early years of healthy meals will have done their job- you've given them a baseline idea of what normal eating should be like- so a couple of years of Monster drinks and McDs will probably be all it is before they come back to eating normally.

Franpie · 26/01/2026 16:32

Pinkyelloworangeandred · 26/01/2026 16:18

If only a raised eyebrow were enough. Last time one of them was at the Dr's for something else they took their blood pressure and said it was high, they're not even 18. I was told to make another appointment about the BP but I haven't bothered because what's the point? They already know their health is impacted and there's nothing I can do about it.

This sounds like it’s a much bigger problem than teenagers buying a bit of junk food with their Saturday job money.

Are you saying that your older teenager(s) are clinically obese with high blood pressure and a food addiction?

If so, then I’d reach out to your GP for support.

Wheech · 26/01/2026 16:29

The general consensus on here seems to be it's ok to let your DC have as much junk food as they want, so long as you are giving them healthy meals and they aren't overweight. Otherwise you risk them developing a terrible relationship with food, apparently. I really struggle with this so I hear you OP. My DC is 12 and if given say £5 will buy 3 share bags of Haribo and a can of fizz and consume the lot within one day. I don't see how that can be ok and I try very hard to limit it but that is not easy as they get older and have more freedom and a little bit of cash. It makes me sad that where in the past if hungry between meals they would go to the kitchen and come back with a couple of pieces of fruit and a yoghurt, now its just sweets all the way. I don't think confiscation is the answer but I don't know what is. I did go through a similar phase myself but not until I was late teens and I became quite overweight for a few years. I don't think this is uncommon at all - young people can easily burn all the extra calories but when they grow up that stops being the case. There is a reason so much of the population is overweight and expectations that it's ok to ea sweets and crisps every day set down in childhood can't possibly help. I know this won't be popular but it is what I believe and I wish there was an answer.

99pwithaflake · 26/01/2026 16:26

Pinkyelloworangeandred · 26/01/2026 16:18

If only a raised eyebrow were enough. Last time one of them was at the Dr's for something else they took their blood pressure and said it was high, they're not even 18. I was told to make another appointment about the BP but I haven't bothered because what's the point? They already know their health is impacted and there's nothing I can do about it.

You haven't bothered to book them for an important follow up appointment because there's "no point"? I'm sorry, but that's not good enough.

ThejoyofNC · 26/01/2026 16:24

You seem to be beating around the bush are they already overweight?

Anyway, I disagree with the majority here. I wouldn't have takeaways being eaten every night in my house. If they want to eat like that tell them they need to go out and do it because it's setting a really poor example for your younger children. Not to mention I couldn't sit there watching my children eat that way.