Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Why does society hate fat people

235 replies

welshcakes4 · 21/01/2026 17:10

For most of my 20s, I struggled with being overweight, mainly because of my unhealthy eating habits and not exercising enough. I definitely turned to food for comfort, especially when I was feeling down. I’ve never really been a drinker, smoker or taken drugs, so food was my go to. I’m 32 now and I’ve completely changed my life around. I’ve adopted a much healthier lifestyle and lost 4 stone, which has made me feel so much happier. Since I’ve slimmed down, I’ve noticed a big difference in how people treat me, especially men, but women too. Their attitudes have shifted, and they seem a lot friendlier now. I know this is a bigger issue, just look online and you’ll see all the nasty comments and jokes about overweight people. I came across one earlier, and it was surprisingly the women who were being vile.

It’s fine to disagree with someone’s choices. I guess the same could be said for alcoholics, drug addicts, etc, but why all the hate and vitriol? Why are we treated like second class citizens? We’re not bad people, we just have our struggles with food. We haven’t killed or harmed anyone. It’s so strange to me that people can get so worked up and angry over someone being overweight. I’ve genuinely never understood this.

OP posts:
Squirrelchops1 · 21/01/2026 18:09

It's a moral failing. You're unable to control yourself. I'm saying this as a former fatty for many years who has now developed morals, apparently, via Mounjaro!!!!!

BubblesandTiara · 21/01/2026 18:07

SilenceInside · 21/01/2026 18:03

@BubblesandTiara it is not all in the heads of fat people. The net effect of the (apparently acceptable) attitude you describe is that fat people face continual disapproval and poorer treatment day in day out. It’s not “hate” in the sense of deliberate behaviour, but the effect is still negative and harmful. And not at all the same as you being ignored when scruffy.

You can't force people to find everyone attractive, and following, to be more helpful

It's not even about being acceptable or not, but you react more positively to people you find more attractive, or you relate with

I am not pushing for discrimination at all, but it's human that people give better treatments to someone they're naturally more attracted to. That's life.

Everyone does it.

Twolargewatersplease · 21/01/2026 18:06

SweeetFannyAdams · 21/01/2026 17:23

I think it might be something to do with nature, going right back to primal instincts when people lived in tribes.

A fat person would've probably eaten more than their fair share and not been able to hunt as well as more athletic people, thus not 'giving back' much to the rest of the tribe.

Just one of many theories.

I tend to agree with this. As a species, we're fairly new. Technology aside (due to brain size), we haven't evolved so much beyond our origins (yet), a lot of our behaviour is testament to this.

Nevs · 21/01/2026 18:06

tobee · 21/01/2026 18:01

I think it's a lot more to do with themselves. They are feeling themselves superior more than the other way around iyswim. The notice of the fat person is only useful to bolster their own self perception.

Keep telling yourself that

BubblesandTiara · 21/01/2026 18:03

Keepsmiling2948 · 21/01/2026 18:02

I don’t think it’s anything to do with perceived attractiveness or confidence etc.

From experience,

I think it’s because overweight people are perceived as a burden. I’ve worked quite a few jobs that have involved running teams and team activities and 90% of the time there are eye rolls, sighs, or despondent looks from at least one person when teamed with somebody overweight, even when they try to hide it, because the immediate assumption is that the overweight person is going to be less able and contribute less because they are perceived as being lazy,undisciplined and weaker, leaving others to carry their share.

These sorts of opinions spill over into numerous areas…work life, team sports, group activities etc.

Its sounds cruel, and it is, but I think its a bit tribal and ‘survival of the fittest’.

It's especially true in childcare settings, most people simply won't employ overweight nannies

SilenceInside · 21/01/2026 18:03

@BubblesandTiara it is not all in the heads of fat people. The net effect of the (apparently acceptable) attitude you describe is that fat people face continual disapproval and poorer treatment day in day out. It’s not “hate” in the sense of deliberate behaviour, but the effect is still negative and harmful. And not at all the same as you being ignored when scruffy.

ThatBlackCat · 21/01/2026 18:03

itsthetea · 21/01/2026 17:26

Well there is the direct cost to society and hence people’s tax bills and how much of NHS resources get used up probably doesn’t help

and it is natural - innate - to feel disgust at ill health -

it’s the same thing at play with racism and sexism and ableism so I don’t know why you are surprised

Disgust? Disgust?? I've never felt 'disgust' at someone's ill health! I am shocked anyone would even use that word. Sympathy, empathy, care, compassion, sadness. But 'disgust'? Where did you get that from?

LookingThroughGlass · 21/01/2026 18:02

InfoSecInTheCity · 21/01/2026 17:30

The confidence argument always pisses me off. Not a single one of the blokes who drove past me while calling me a fat cunt or Miss piggy had any idea how confident I was or wasn’t, neither did the people walking past me in the street at a fast clip while hurling insults.

Some People see a weakness and pounce on it and fatness is seen as a weakness, I think others are actually afraid that ‘there but for the grace of god go I’ and choose to express this with disdain for what they are afraid of becoming, some are just thick as pig shit.

I was obese from age 11-41, now I’m 42 and size 10/12 and the difference in how I’m treated is like night and day. It’s made me actively dislike a number of people who are suddenly nice to me after my waistline has reduced, I can’t see them as anything other than petty, mean-spirited unpleasant people.

I've had the same experience (name calling from strangers) as someone who is objectively ugly, regardless of my weight - it's my face, there's nothing I can do about it. I agree with you 100% about the confidence argument. In fact, some of my worst memories are of this happening when I did feel confident - having dressed up, put make up on - and was cut down sharply by some bloke who thought he was hilarious shouting insults at me.

BubblesandTiara · 21/01/2026 18:02

Have you seen the number of nasty comments, from men AND WOMEN, about toned and fit women, saying that muscles make them look like men (as if) and a long list of insults I can't be bothered to repeat.

Haters gonna hate, insecure people will always need to find a target. Normal people just get on with their life.

It's a shame that on the other hand, discussing being overweight or stating that someone is fat is seen as body shaming and hatred. Sometimes it's just factual.

Keepsmiling2948 · 21/01/2026 18:02

I don’t think it’s anything to do with perceived attractiveness or confidence etc.

From experience,

I think it’s because overweight people are perceived as a burden. I’ve worked quite a few jobs that have involved running teams and team activities and 90% of the time there are eye rolls, sighs, or despondent looks from at least one person when teamed with somebody overweight, even when they try to hide it, because the immediate assumption is that the overweight person is going to be less able and contribute less because they are perceived as being lazy,undisciplined and weaker, leaving others to carry their share.

These sorts of opinions spill over into numerous areas…work life, team sports, group activities etc.

Its sounds cruel, and it is, but I think its a bit tribal and ‘survival of the fittest’.

Bulbsbulbsbulbs · 21/01/2026 18:02

It's a bias. It comes from what we see on TV and the media, what we've heard all our lives, books, magazines, films, books. Most people wouldn't really know why fat=bad, it's just a bias( unconscious for many) they have. It's everywhere, if you are fat you should lose weight. Even 'body positivity' is going against the grain so cements that fat is bad in our unconcious minds.

Most men I have met equate being slimmer with being more attractive and that's just the way it is. Men didnt really look twice at me when I was fat.I know my husband still loved me when I was fat and still found me attractive but I also know he prefers me the healthy weight I am now

tobee · 21/01/2026 18:01

I think it's a lot more to do with themselves. They are feeling themselves superior more than the other way around iyswim. The notice of the fat person is only useful to bolster their own self perception.

socks1107 · 21/01/2026 17:59

It’s because they link it with laziness and greed and lack of self control.

BubblesandTiara · 21/01/2026 17:59

SilenceInside · 21/01/2026 17:57

@BubblesandTiara I think perhaps you haven't understood my point. I said it isn't individual hate. But continual unfriendliness and unkindness (based on the apparently acceptable idea that it's ok to be a bit mean to unattractive people) from the majority of people can feel like you are hated. And you don't have the ability to step out of that by making a different choice tomorrow.

I get your point, but that answers the question doesn't it?
Society does not HATE fat people, fat people feel like they are being hated.

Talking in the most general terms, but you get the idea.

Nevs · 21/01/2026 17:59

SilenceInside · 21/01/2026 17:57

@BubblesandTiara I think perhaps you haven't understood my point. I said it isn't individual hate. But continual unfriendliness and unkindness (based on the apparently acceptable idea that it's ok to be a bit mean to unattractive people) from the majority of people can feel like you are hated. And you don't have the ability to step out of that by making a different choice tomorrow.

I think it may be yourself who hasn’t understood @BubblesandTiara ’s point.

LowdermilkPark · 21/01/2026 17:58

I think it’s viewed by many as a character flaw and unattractive.

In one of my friendship groups, there is one lovely but extremely fat woman. We’ve all talked about her size, behind her back. I hear similar comments about a work colleague. ‘She’d be pretty if she wasn’t so fat/she must be ruining her health/why doesn’t she start Mounjaro?…’

The stigma is deeply ingrained. It’s not right, but it won’t ever change.

SilenceInside · 21/01/2026 17:57

@BubblesandTiara I think perhaps you haven't understood my point. I said it isn't individual hate. But continual unfriendliness and unkindness (based on the apparently acceptable idea that it's ok to be a bit mean to unattractive people) from the majority of people can feel like you are hated. And you don't have the ability to step out of that by making a different choice tomorrow.

fudgesmummy · 21/01/2026 17:57

I firmly believe it’s because people think fat = lazy ☹️

BubblesandTiara · 21/01/2026 17:54

SilenceInside · 21/01/2026 17:53

Come on, surely you can fathom the difference here? You can easily dress in a way that isn't perceived as a "right state". Obese people cannot decide from one day to the next to instantly become a healthy weight. So they face that "unfriendliness" continually, which certainly does start to feel like hate after a while. Even if each individual person is just being unfriendly and unkind, rather than actively despising.

you are missing the point - people react to what they find attractive.

Nothing to do with hatred. If you decide to take it as being hated, it's on you, not on the general public.

RaraRachael · 21/01/2026 17:54

My mother was definitely a "fatist". Every time she saw anyone large she would make comments, wouldn't make friends with anyone overweight and freely admitted she would never employ a fat person.

SilenceInside · 21/01/2026 17:53

BubblesandTiara · 21/01/2026 17:51

but being less friendly doesn't mean they "hate" you?

I also get more help in general when I am wearing a dress than baggy and ripped oversized tracksuits, unless I am around a gym. It doesn't mean people "hate" me because they are less friendly when I look a right state.

Come on, surely you can fathom the difference here? You can easily dress in a way that isn't perceived as a "right state". Obese people cannot decide from one day to the next to instantly become a healthy weight. So they face that "unfriendliness" continually, which certainly does start to feel like hate after a while. Even if each individual person is just being unfriendly and unkind, rather than actively despising.

Lopteluga · 21/01/2026 17:52

People are inclined to be nicer to people they find physically attractive and generally speaking being fat isn’t physically attractive. I say that as someone who has been very overweight; I wasn’t physically attractive and I could barely look at myself in the mirror.

Nevs · 21/01/2026 17:51

Sofado · 21/01/2026 17:46

I actually don’t think the societal judgments are about looks and attractiveness at all.

What do you believe they’re based on then?

I wouldn’t say they’re based on attractiveness per se, in the sense of being pretty and young (although that definitely comes with benefits) . However I do think judgements are ultimately based on how well put together you look. Such as, are you well groomed, dressed well and appropriately for the occasion, clean looking etc…

Notmycircusnotmyotter · 21/01/2026 17:51

Because it's seen as the manifestation of greed and laziness and a lack of self control. None of those are likeable characteristics.

BubblesandTiara · 21/01/2026 17:51

Mildmanneredmum · 21/01/2026 17:49

Agree with OP. Having lost a lot of weight over the last year people I meet who are strangers are much more friendly.

but being less friendly doesn't mean they "hate" you?

I also get more help in general when I am wearing a dress than baggy and ripped oversized tracksuits, unless I am around a gym. It doesn't mean people "hate" me because they are less friendly when I look a right state.