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To be shocked by this government dietary advice for babies and children?

535 replies

fourfoxsakes · 09/01/2026 08:50

from the government in Northern Ireland that is published online? Surely we don’t do these things any more such as mixing baby rice with milk and advising people to feed their very young children rice crispies and cornflakes for breakfast and advising people to give juice with meals! Surely this is bad advice, I am honestly surprised that the government have been allowed to publish this crap. I have no doubt people still do these things which is an individual parenting choice but surely the government shouldn’t be advocating for this?

To be shocked by this government dietary advice for babies and children?
To be shocked by this government dietary advice for babies and children?
To be shocked by this government dietary advice for babies and children?
OP posts:
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7
Grammarnut · 09/01/2026 13:38

QuinqueremeofNiveneh · 09/01/2026 13:30

What I don't understand about this is that you describe children arriving at school hungry and later talk about foods that don't "appeal" to kids.

We all know what foods "appeal" to kids. They love salt, fat and sugar. Of course they do.

And I'm starting to get the impression that this is what drives the dietary advice and a lot of the attitudes from pp. That somehow what kids will agree to eat without a tantrum is what they should be given.

That's terrible!

A hungry, healthy kid will eat what's in front of them. Lead with that. Give them something healthy. Good for their waistlines, their teeth and probably their brains too.

The neurodiverse MNers will be turning up for you. Eat if you are hungry? Surely not!
However, the advice given in this NI leaflet is good nutrition on a basic diet which any can afford and (importantly) cook, assuming cooking facilities.
It is true that some families have no cooking facilities or not complete ones. This means food has to be heated on a hob or in a microwave. It it's shared facilities good luck with putting on a stew that takes up a quarter of the hob all day!
NB the children are hungry because they have not been given breakfast - chaotic home life/parents on shifts - not because they haven't eaten what is in front of them.

Kirbert2 · 09/01/2026 13:35

QuinqueremeofNiveneh · 09/01/2026 13:30

What I don't understand about this is that you describe children arriving at school hungry and later talk about foods that don't "appeal" to kids.

We all know what foods "appeal" to kids. They love salt, fat and sugar. Of course they do.

And I'm starting to get the impression that this is what drives the dietary advice and a lot of the attitudes from pp. That somehow what kids will agree to eat without a tantrum is what they should be given.

That's terrible!

A hungry, healthy kid will eat what's in front of them. Lead with that. Give them something healthy. Good for their waistlines, their teeth and probably their brains too.

You've clearly never met an Autistic child with ARFID or many other reasons why children may have a limited diet that has nothing to do with giving in to tantrums.

Grammarnut · 09/01/2026 13:32

BidetBeforeDDay · 09/01/2026 13:27

I was one of those people when I first left home. But I managed to eat fairly healthily, even when living in a homeless hostel. Basic foods like cereal (!), fruit, baked potatoes (done in microwave), boiled veg. Made sure I got my 5 a day.

I think the biggest issue is education. I live in a relatively poor area now and see people buying crap unhealthy foods, but many of them do actually have more money than I did when on the bones of my arse. They just don't seem to know how to manage it.

You've contradicted yourself. You 'ate healthily' which means you understood what healthy eating was. So you were not in the position of ignorance you are saying you were. Bit of logic?
You are right about education, though.

BidetBeforeDDay · 09/01/2026 13:31

@QuinqueremeofNiveneh
I don't see how you can point your finger at the food industry but not see how the NHS is doing their work for them with this guidance?

Oh, come off it. If every currently badly-fed child in the UK was eating this menu instead, they would be a lot healthier.

QuinqueremeofNiveneh · 09/01/2026 13:30

Octavia64 · 09/01/2026 13:20

I tried overnight oats once. They were vile. And cold.

never heard of chia pudding before but it looks interesting I might try it. Not as a breakfast though. My breakfast is fruit juice, yoghurt, then about a pint of decaf coffee and toast.

more generally, I used to be a teacher.
as a school we had in breakfast bars because quite frequently kids would turn up in school not having had breakfast and they’d be hungry.

some years depending on what classes I had I used to bring in a pack of carrots and give them out in the first lesson as so many kids would be hungry and not have had breakfast at all. (Carrots was about the cheapest fruit or veg I could find that didn’t go off completely in the week).

some parents are living in temporary accommodation that has no cooking facilities at all. None. So they aren’t going to be doing scrambled eggs or anything like that.

the food bank near me is very careful what they give out in terms of expecting people to cook stuff as access to ovens/microwaves etc is difficult. Most people do have access to hobs but ovens can be expensive to run (especially if you are doing something like jacket spuds which need a long time).

sure, onions carrots and lentils are cheap. And when I was a student I pretty much lived off vegetable stews and chillis. But they aren’t the sort of meals that appeal to kids very much. Or adults frankly.

What I don't understand about this is that you describe children arriving at school hungry and later talk about foods that don't "appeal" to kids.

We all know what foods "appeal" to kids. They love salt, fat and sugar. Of course they do.

And I'm starting to get the impression that this is what drives the dietary advice and a lot of the attitudes from pp. That somehow what kids will agree to eat without a tantrum is what they should be given.

That's terrible!

A hungry, healthy kid will eat what's in front of them. Lead with that. Give them something healthy. Good for their waistlines, their teeth and probably their brains too.

FruitWordSalad · 09/01/2026 13:29

This thread is peak MN at its best (worst?). Chia seeds, home made baked beans, home made bread, sour dough etc. it's all so far removed from the reality of many people's lives. So much drama over Rice Krispies once a week, and diluted fruit juice (which might be the only vitamin C a child sees all week).

I worked in a community dental clinic that did child teeth extractions under GA. Some of those poor children were so deprived; hair actually moving with nits, unkempt, dirty, they smelt and the state of their teeth was often desperate. Some caries were caused by fizzy drinks and squash, others by being fed formula/soft drinks from a bottle at night. Most people have probably never heard of bottle caries, let alone seen children with them.

These are the families this advice is aimed at. These children getting any sort of breakfast is a win. One that is fortified with vitamins and minerals, gold medal worthy.

Grammarnut · 09/01/2026 13:29

vanillalattes · 09/01/2026 12:06

They’re not all like that though, are they? 🙄

But if you want to be educated - fine. There are children in this country who never see a dentist. There are children raised in families where dental hygiene is ignored. There are children who are raised on bottles of full fat Coke, bars of chocolate and beige oven food covered in ketchup and salt.

A bowl of low sugar, fortified cereal and a cup of diluted apple juice is not the reason there is an obesity crisis, and the fact that you think it is shows how bloody privileged you are.

Agree entirely. And the lack of NHS dentists and the ceasing of dental checks at school are the reasons for poor dental hygeine and children not seeing a dentist. I cherish like saffron my access to a NHS dental surgery because round here they are rarer than hens' teeth. Private dentists often won't offer the free dentistry DC are entitled to (doesn't pay enough). Parents are often unaware they are entitled to free dental care for their DC until 18.
That said, I don't see many children locally with poor teeth - but this is an afluent working class/lower middle class area.

Binus · 09/01/2026 13:28

QuinqueremeofNiveneh · 09/01/2026 13:20

I hear what you believe, but does the conversation need to stop there?

I'm not at all convinced, so far, that eating healthy food is automatically more expensive.

It is much more likely that it is a cultural issue, as @MumofCandR says.

For example, @vanillalattes now says that the problem with porridge is not cost or availability, but taste and texture.

It's cheap and nutritious. (And absolutely delicious, I eat it most mornings myself. It's not gruel, it's soft and silky and just really lovely.)

It's both. They combine.

On a population level, porridge is more of a financial risk than rice krispies. This is because even where both are available in the same shops and so the costs of getting them are identical, culture means parents are more likely to know that rice krispies will be eaten by someone in the house. The porridge/other unfamiliar item is a greater risk.

If we were starting from an entirely blank slate then we could look only at what each item sells for. But we're not, because of culture. Uncertainty has a financial cost too.

BidetBeforeDDay · 09/01/2026 13:27

MoreDangerousThanAWomanScorned · 09/01/2026 12:49

Is your actual question 'are there really people in existence who don't have either the knowledge, time, equipment or resources to cook meals from scratch, to store the ingredients in between and to be able to buy ingredients in bulk so that they have a lower cost overall, but a bigger upfront cost?'. You don't already know the answer to that? If you really don't then: no, not everyone has those things. But I would really recommend that you read the news sometimes - you are clear you have resources, so I don't know why you're so ignorant.

Edited

I was one of those people when I first left home. But I managed to eat fairly healthily, even when living in a homeless hostel. Basic foods like cereal (!), fruit, baked potatoes (done in microwave), boiled veg. Made sure I got my 5 a day.

I think the biggest issue is education. I live in a relatively poor area now and see people buying crap unhealthy foods, but many of them do actually have more money than I did when on the bones of my arse. They just don't seem to know how to manage it.

Octavia64 · 09/01/2026 13:26

re the fruit juice, I always encouraged this because I knew it counted as one of the five a day and it’s an easy way to get one in.

i still have a fruit juice with breakfast for exactly these reasons.

so while from a teeth point of view it might not be ideal it does help with the five a day, and fruit juice comes in cartons which keep easily.

https://www.nhs.uk/live-well/eat-well/5-a-day/5-a-day-what-counts/

nhs.uk

5 A Day: what counts?

What counts and what doesn't count towards your 5 A Day, including fresh, frozen, tinned and dried fruit and veg, fruit juice and smoothies.

https://www.nhs.uk/live-well/eat-well/5-a-day/5-a-day-what-counts/

Kirbert2 · 09/01/2026 13:26

Grammarnut · 09/01/2026 13:16

Seriously? Chia seeds. Overnight oats is easy, of course but I doubt many DC would eat it.
You are not accounting for shift patterns etc which many people have to deal with.

Or children with allergies, SEN or other various dietary needs which can be even harder to manage with a limited budget.

Topseyt123 · 09/01/2026 13:25

I see very little (if anything) wrong with this advice.

I weaned and fed three children in a similar way to this, and cereal for breakfast, sometimes with juice if I had any was a staple.

I see some of the comments on threads such as this one and actually wonder how my children made it through their childhoods. They seem to have survived somehow and are healthy adults aged between 30 and 23. All well grown and with no fillings in their teeth.

Maybe I did something right after all. 🙄🤣

Grammarnut · 09/01/2026 13:24

Happytap · 09/01/2026 11:28

But why is it so hard to make porridge or chia pudding or overnight oats? That's what I'm not understanding. Overnight oats/ chia pudding require no cooking, can be prepared in advance so surely actually easier than a bowl of rice Krispies in the morning?

I don't think most DC will eat chia pudding and chia seeds are neither cheap nor easily available - I know this because my late DH wanted them and it took visits to several supermarkets and shops to find them. Doubtless you shop at Waitrose? Ours shut after an Aldi opened opposite, which happens to sell chia seeds!
Nothing is easier than opening a box of rice crispies and pouring milk on them, really!
You appear to live somewhere extremely affluent. And avocado is bad for the environment and very high in fat. Salmon's fine but I thought neither of your DC ate it?

1apenny2apenny · 09/01/2026 13:24

Whilst NHS choices do need to be accessible suggesting juice when water is free is madness. It teaches children to prefer sweet things.

As regards the cost of cooking - Weetabix with milk and a banana is good. What’s going to be the next excuse?

QuinqueremeofNiveneh · 09/01/2026 13:24

MumofCandR · 09/01/2026 13:12

Interesting how you think I'm the ignorant one @vanillalattes ... Read your post back and have some self awareness. So your suggestion is NHS dietary advice should be poor and that it is acceptable to provide poor advice because people are poor - let their children suffer the consequences hey?Now that truly is an ignorant argument, very little Britain.

Edited

This lack of aspiration for the poorest and most vulnerable from the people who purport to know them and support them is utterly baffling!

There is an underclass in Britain that's literally eating itself to (a slow, bloated and toothless) death.

MumofCandR · 09/01/2026 13:23

Grammarnut · 09/01/2026 13:07

Raisins are not good for you, btw - full of sugar. Porridge from scratch? Do you go out to paid work?
Just a query. If one is allergic to fish and the other is veggie how does the salmon fit in?

Edited

You're being deliberately obtuse.

1apenny2apenny · 09/01/2026 13:21

Porridge might be rank to you usedtobeaylis and many others but lots like it, especially as overnight oats with nuts and berries. I think the reason people say these things are ‘rank’ is sometimes because their taste buds have been destroyed by seriously rank processed food!

Octavia64 · 09/01/2026 13:20

I tried overnight oats once. They were vile. And cold.

never heard of chia pudding before but it looks interesting I might try it. Not as a breakfast though. My breakfast is fruit juice, yoghurt, then about a pint of decaf coffee and toast.

more generally, I used to be a teacher.
as a school we had in breakfast bars because quite frequently kids would turn up in school not having had breakfast and they’d be hungry.

some years depending on what classes I had I used to bring in a pack of carrots and give them out in the first lesson as so many kids would be hungry and not have had breakfast at all. (Carrots was about the cheapest fruit or veg I could find that didn’t go off completely in the week).

some parents are living in temporary accommodation that has no cooking facilities at all. None. So they aren’t going to be doing scrambled eggs or anything like that.

the food bank near me is very careful what they give out in terms of expecting people to cook stuff as access to ovens/microwaves etc is difficult. Most people do have access to hobs but ovens can be expensive to run (especially if you are doing something like jacket spuds which need a long time).

sure, onions carrots and lentils are cheap. And when I was a student I pretty much lived off vegetable stews and chillis. But they aren’t the sort of meals that appeal to kids very much. Or adults frankly.

QuinqueremeofNiveneh · 09/01/2026 13:20

usedtobeaylis · 09/01/2026 13:13

I just don't believe that anyone is genuinely confused by any of this. Its totally wilful.

I hear what you believe, but does the conversation need to stop there?

I'm not at all convinced, so far, that eating healthy food is automatically more expensive.

It is much more likely that it is a cultural issue, as @MumofCandR says.

For example, @vanillalattes now says that the problem with porridge is not cost or availability, but taste and texture.

It's cheap and nutritious. (And absolutely delicious, I eat it most mornings myself. It's not gruel, it's soft and silky and just really lovely.)

Jellycatspyjamas · 09/01/2026 13:19

MumofCandR · 09/01/2026 12:57

To those who say that some posters are in a bubble - they may be with regards affluence and education. I agree I'm extremely fortunate and privileged to be able to prepare nutritious food and have an educational basis to make healthy choices. That doesn't mean the NHS should promote unhealthy dietary advice for babies and children though. And yes baby rice, rice crispies etc. are unhealthy food choices - that's not to say people don't eat them, can't chose to eat them, don't have the monetary means not to. The NHS shouldn't however promote them if the aim is to support people in making the best dietary choices they can for their babies.

It would be great if everyone could make the best choices for their babies, the reality is many people can’t. NHS advice needs to be accessible to all - there’s no point in recommending steamed sweet potato to support baby led weaning if mums can’t do that, don’t know how to steam and sweet potato and don’t have the fuel needed.

Your naive, middle class, sour dough making mumsnetters aren’t relying on the NHS to know how to feed their children. Breakfast cereal, fruit juice, aren’t bad choices per se regardless of whether a Rice Krispie has ever passed your child’s lips.

usedtobeaylis · 09/01/2026 13:18

Porridge is absolutely rank and trying to force it on people is utterly bizarre. People aren't eating it because they don't want to and generally haven't found any way of mitigating the minging texture and awful taste. Stop banging on about fucking porridge.

MoreDangerousThanAWomanScorned · 09/01/2026 13:18

It is true that some of this is about cultural habits, about what people are used to eating, what they see as normal (for a lot of people in the UK breakfast is cereal or toast, things like eggs or beans on toast are lunch or tea foods). But the thing is, these things do matter and are powerful and there's no point giving people guidance that ignores them. There's a really interesting part in Bee Wilson's book First Bites (which I'd recommend in general) where she talks about a very calorie and nutrition dense paste that was developed to give to severely malnourished children, which was based on peanuts. It was first used, to great success, in some parts of Africa - where peanuts are really commonly eaten. But then they tried to use it in Bangladesh, where peanuts are less common, and the kids outright refused it. Their parents had to force them to eat it, and lot wouldn't - this stuff seemed very unfamiliar and 'unfoodlike' to them. Again, these are starving kids in poverty - this isn't about 'fussy eaters' or indulged brats. The point is it isn't actually that easy to get people to start eating food that isn't part of their cultural norm even under those circumstances. People are comforted by the familiar and if you want them to eat better you're better off nudging than saying 'but why aren't you making chia pudding?'.

Grammarnut · 09/01/2026 13:16

Happytap · 09/01/2026 11:14

Genuinely - what am I being oblivious to? I have three children including a baby and those are the breakfasts my kids eat. They have never had rice Krispies or anything like that. On birthdays/ Christmas/ meals out they might have juice (obviously not the one year old!) I don't understand what I'm apparently missing.

Seriously? Chia seeds. Overnight oats is easy, of course but I doubt many DC would eat it.
You are not accounting for shift patterns etc which many people have to deal with.

usedtobeaylis · 09/01/2026 13:15

I see we're back to basically giving budgeting advice to the very people who are the most experienced in budgeting. You'd think the pattern of people with less resources buying longer-lasting and nutritionally incomplete options were doing it on purpose to annoy people who have never been in their situation but think they have all the answers.

Fernsrus · 09/01/2026 13:15

Nutmuncher · 09/01/2026 12:08

True, maybe it’s better to send them a TikTok instead

I wouldn’t know.