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To be shocked by this government dietary advice for babies and children?

535 replies

fourfoxsakes · 09/01/2026 08:50

from the government in Northern Ireland that is published online? Surely we don’t do these things any more such as mixing baby rice with milk and advising people to feed their very young children rice crispies and cornflakes for breakfast and advising people to give juice with meals! Surely this is bad advice, I am honestly surprised that the government have been allowed to publish this crap. I have no doubt people still do these things which is an individual parenting choice but surely the government shouldn’t be advocating for this?

To be shocked by this government dietary advice for babies and children?
To be shocked by this government dietary advice for babies and children?
To be shocked by this government dietary advice for babies and children?
OP posts:
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7
FruitWordSalad · 09/01/2026 14:03

Fernsrus · 09/01/2026 13:50

I wonder why the manufacturer might make those claims? 🤔

They can't make up the amount of added vitamins and minerals.

Natsku · 09/01/2026 14:00

Grammarnut · 09/01/2026 12:44

But you have to be able to make porridge, which takes time that people may not have, and it requires a lot of milk or it's unpalatable. Also something to sweeten it e.g. fruit, honey (both expensive).
A bag of satsumas is no better than a box of juice - the sugar in the satsumas does the same damage as that in the juice.
MN is full of people who tell the benighted that they could live better if they cooked from scratch every day, bought wholefood ingredients and organic produce. But us benighted folks don't necessarily have time for all the cooking involved, don't have a big freezer we can batch cook into and can't afford all these ingredients on a regular basis, because we are on the minimum wage, work shifts, and didn't learn how to cook at school or at home (because same reasons!). If you do not understand what a recipe book is saying you cannot cook the meal, even if you have time (you often don't).
The obesity crisis was fueled by a desire in the 80s to promote the food industry so that women could participate in the work force (ulterior aims were lowering wages by increasing the workforce, and profit from selling ready prepared food - ends helped by removing Domestic Science from schools and replacing it with Food Technology). Reverse the policy by not promoting ready prepared food and you have a chance of halting obesity. People have to learn to cook, how to follow a recipe, how to set out a nutritional menu, how to fit this in with a full-time job...it has to be taught (as we used to do).

Edited

There are definitely barriers to cooking and storing food for many people, but I have to say that porridge does not take a long time or effort, its literally 3 minutes in the microwave - you can stick it in then go brush teeth while its cooking so no time is wasted. Doesn't need sweetening either, I never sweetened it for my children so they wouldn't get into that habit - my son always has it with a bit of cinnamon sprinkled on top (which is a pricy upfront cost but a jar lasts a long time) but a chopped up banana added to a bowl of porridge will sweeten it plus adds fruit to the meal.

Kirbert2 · 09/01/2026 14:00

QuinqueremeofNiveneh · 09/01/2026 13:39

I did specifically say "healthy".

Well, I wouldn't describe autistic children as not healthy but I accept it seems to be a clumsy way of saying that you meant medical conditions etc.

MoreDangerousThanAWomanScorned · 09/01/2026 13:58

Fernsrus · 09/01/2026 13:55

https://www.bmj.com/content/381/bmj-2022-071609

If you don’t accept the reams of evidence, you’re either working for an interested company, or you’re determined to keep your eyes closed. Your loss. I

Did you reply to me by mistake, or include the wrong link? I've only read the abstract, but I don't see what that's got to do about whether Tesco are lying about what's in their rice snaps?

Poppingby · 09/01/2026 13:58

Fernsrus · 09/01/2026 13:55

https://www.bmj.com/content/381/bmj-2022-071609

If you don’t accept the reams of evidence, you’re either working for an interested company, or you’re determined to keep your eyes closed. Your loss. I

But this just says a high sugar diet is bad for you? Not that Rice Krispies are nutritionally bankrupt?

vanillalattes · 09/01/2026 13:55

Fernsrus · 09/01/2026 13:50

I wonder why the manufacturer might make those claims? 🤔

So you think manufacturers are just making shit up now?

SergeantWrinkles · 09/01/2026 13:55

Baby rice and milk has long been used as a weaning food. They don’t mean to put rice in the baby’s bottle (if they’re formula fed). They mimesn mix it together in a bowl if you’re spoon feeding, to offer your baby something that tastes familiar. It might be a bit old fashioned in today’s ’baby led’ weaning circles but it’s not bad advice per se I don’t think?

Fernsrus · 09/01/2026 13:55

MoreDangerousThanAWomanScorned · 09/01/2026 13:52

Sorry, you think that the nutritional information provided on food is just invented? That it's a conspiracy? Rice crispies aren't promoted as high fibre, because they aren't, but yes, I do think the breakdown given on the label is true.

https://www.bmj.com/content/381/bmj-2022-071609

If you don’t accept the reams of evidence, you’re either working for an interested company, or you’re determined to keep your eyes closed. Your loss. I

LegoLivingRoom · 09/01/2026 13:54

KimuraTan · 09/01/2026 13:42

This. The advice is pants and convenience foods should be discouraged as much as possible at that age. Protein for breakfast: think Greek youghurt or scrambled eggs instead of sugary cereal. 150ml juice max at any age. Water is much better. Eat an apple for fibre if you like the taste.

Greek yoghurt is likely to be unpalatable for many young children who are not used to it. Someone above suggested adding nuts and berries to porridge/yoghurt, which is expensive.

I’ve recently replaced my £1.40 pastry on office days with Greek yoghurt and low sugar granola. I calculated that I was saving 40p a day doing this. But up front I paid about £5, which is twice what I would usually pay a week. Can you not see that I’m lucky to have the funds to spend a larger amount but which ultimately saves me money?

Grammarnut · 09/01/2026 13:52

QuinqueremeofNiveneh · 09/01/2026 13:05

How is it classist when you've just said yourself that the single mum with the handful of GCSEs and minimum wage job can't handle something more complicated.

And why doesn't she have time to cook from scratch in the evening? What is she doing with her time?

Lentils, just to point out, don't need soaking and cook in under 30 mins.

Porridge in the morning takes 5 mins and doesn't need milk, can be cooked in water and eaten with splash of milk.

And I don't see how you can point your finger at the food industry but not see how the NHS is doing their work for them with this guidance?

Which ones? Red lentils might, but other varieties require soaking. And once you have spent half an hour cooking red lentils what are doing with them?
I was equally classist, of course! The reason she doesn't have time is because she gets home at odd hours (shifts) and she is tired and the DC are hungry now.

Instant porridge oats take a few minutes but if you want proper and nutritional porridge it takes time and skill. In 1904 there was a book published called 'Round About a £1 a Week'. In it M/C women trying to help out the working poor suggested porridge, to be told that the DC would not eat it as it was tasteless, having been cooked with water - I am without doubt the same is true now unless you are cooking one of the flavoured microwavable porridges (and they still taste like wallpaper paste when made with water) which are of little nutritional value.
The guidance in question is from NI and not from their branch of the NHS. NI has a very different culture from mainland UK.

MoreDangerousThanAWomanScorned · 09/01/2026 13:52

Fernsrus · 09/01/2026 13:50

I wonder why the manufacturer might make those claims? 🤔

Sorry, you think that the nutritional information provided on food is just invented? That it's a conspiracy? Rice crispies aren't promoted as high fibre, because they aren't, but yes, I do think the breakdown given on the label is true.

Fernsrus · 09/01/2026 13:50

MoreDangerousThanAWomanScorned · 09/01/2026 12:54

Could you just cite your source for 'High sugar, fast absorption spiking blood sugar, zero nutrition and zero fibre'? It's just that it's weird that, if it's scientifically proven fact, three out of the four claims you make are contradicted by the nutrition information that comes with the food itself. They aren't high sugar, don't have zero nutrition and don't have zero fibre.

I wonder why the manufacturer might make those claims? 🤔

Owlbookend · 09/01/2026 13:49

The diet suggested is fine for a young child. If you look accross the days & week there are protein, carbs, fats, calcium and vitamins. Cornflakes & rice krispires feature in a couple of meals. They are not the devils food. Served with milk and fruit (as suggested) they are fine on occasion. Porridge made with water is not necessarily better for a child than cornflakes and full fat milk. They are not dieting adults. Milk and fortified cereal provide the fats, calcium, protein, carbs and vitamins that children need. The porrige, stews and veggies people suggest also feature on the menu. It is about suggesting achievable, familiar and palatable options that provide a balanced diet.

MoreDangerousThanAWomanScorned · 09/01/2026 13:49

“Would it not be better if they spent more money on wholesome things like oranges and wholemeal bread or if they even, like the writer of the letter to the New Statesman, saved on fuel and ate their carrots raw? Yes, it would, but the point is that no ordinary human being is ever going to do such a thing. The ordinary human being would sooner starve than live on brown bread and raw carrots. And the peculiar evil is this, that the less money you have, the less inclined you feel to spend it on wholesome food. A millionaire may enjoy breakfasting off orange juice and Ryvita biscuits; an unemployed man doesn't. Here the tendency of which I spoke at the end of the last chapter comes into play. When you are unemployed, which is to say when you are underfed, harassed, bored, and miserable, you don't want to eat dull wholesome food. You want something a little bit 'tasty'. There is always some cheaply pleasant thing to tempt you.”
George Orwell,
The Road To Wigan Pier, 1937

Natsku · 09/01/2026 13:49

Jellycatspyjamas · 09/01/2026 12:12

I have never seen ham, cheese, tomato or cucumber in a schools breakfast club. I assume you’re on the continent where that’s more common.

I don’t think the advice is terrible when you look across the day/week - better that kids are fed and the advice is accessible for most parents.

I did say 'my country'. The advice isn't terrible but its not great either, and they really shouldn't be recommending juice, at most it should say 'juice is not recommended for most children, if needed for constipation then give at mealtimes', and they shouldn't be recommending daily puddings, there's no need for that.

QuinqueremeofNiveneh · 09/01/2026 13:47

Jellycatspyjamas · 09/01/2026 13:43

Are you suggesting that children with autism aren’t healthy?

Please could I ask you to accept that with the shorthand of "healthy", I was specifically making allowance for children who have medical conditions that affect their ability to engage with activities of daily living, including eating.

MoreDangerousThanAWomanScorned · 09/01/2026 13:46

KimuraTan · 09/01/2026 13:42

This. The advice is pants and convenience foods should be discouraged as much as possible at that age. Protein for breakfast: think Greek youghurt or scrambled eggs instead of sugary cereal. 150ml juice max at any age. Water is much better. Eat an apple for fibre if you like the taste.

Every day in that sample menu has a portion of dairy (two of which are yoghurt - not greek, because that's pretty much the most expensive yoghurt) and three of the five tea-time meals are eggs. They are recommending that people eat those foods. People are really overfocusing on the breakfast and overcatastrophising about one portion of rice crispies a week.

vanillalattes · 09/01/2026 13:45

KimuraTan · 09/01/2026 13:42

This. The advice is pants and convenience foods should be discouraged as much as possible at that age. Protein for breakfast: think Greek youghurt or scrambled eggs instead of sugary cereal. 150ml juice max at any age. Water is much better. Eat an apple for fibre if you like the taste.

Greek yoghurt without anything added to it is not going to appeal to most children. Scrambled eggs also require time and a means to cook them!

Octavia64 · 09/01/2026 13:45

QuinqueremeofNiveneh · 09/01/2026 13:30

What I don't understand about this is that you describe children arriving at school hungry and later talk about foods that don't "appeal" to kids.

We all know what foods "appeal" to kids. They love salt, fat and sugar. Of course they do.

And I'm starting to get the impression that this is what drives the dietary advice and a lot of the attitudes from pp. That somehow what kids will agree to eat without a tantrum is what they should be given.

That's terrible!

A hungry, healthy kid will eat what's in front of them. Lead with that. Give them something healthy. Good for their waistlines, their teeth and probably their brains too.

They really really won’t.

i used to buy carrots, like I said. Big bag of them, pretty cheap and I used to eat one at break time for my snack.

lots of hungry kids turned them down. They’d rather be hungry than eat a carrot.

it really isn’t the case that a hungry child will eat anything. They have very strong ideas about what they will and won’t eat.

I used to do a lesson most years where I bought various types of fruit and as a class we did a taste test and rated each fruit on various ways - Taste nice, look nice, say how much you’d pay for it in Tesco sort of thing. Nearly all kids would try nearly all of the types of fruit but most didn’t like them.

(we then did a load of averages and wrote a report recommending which one of the fruits should be added to the school canteen).

Jellycatspyjamas · 09/01/2026 13:43

QuinqueremeofNiveneh · 09/01/2026 13:39

I did specifically say "healthy".

Are you suggesting that children with autism aren’t healthy?

Binus · 09/01/2026 13:42

QuinqueremeofNiveneh · 09/01/2026 13:39

I did specifically say "healthy".

Which is an interesting condition to add in itself, since the leaflet we're discussing doesn't state that it only applies to, say, NT kids.

It's also pretty common human behaviour not to eat things we find objectionable and/or aren't confident in, even when the alternative is hunger. The post half an hour ago about the peanut foods in Bangladesh is a good example of that. For small children especially, there are obvious reasons why they've evolved to be unadventurous and trust what the adults around them are eating.

KimuraTan · 09/01/2026 13:42

Grrrrrrrrrrrrrrrr · 09/01/2026 09:02

It's really high in sugar and therefore bad for teeth. Yes, drinking it with a meal is better than in isolation, but eating whole fruit and drinking water is much better for both gut and dental health.

This. The advice is pants and convenience foods should be discouraged as much as possible at that age. Protein for breakfast: think Greek youghurt or scrambled eggs instead of sugary cereal. 150ml juice max at any age. Water is much better. Eat an apple for fibre if you like the taste.

vanillalattes · 09/01/2026 13:40

QuinqueremeofNiveneh · 09/01/2026 13:20

I hear what you believe, but does the conversation need to stop there?

I'm not at all convinced, so far, that eating healthy food is automatically more expensive.

It is much more likely that it is a cultural issue, as @MumofCandR says.

For example, @vanillalattes now says that the problem with porridge is not cost or availability, but taste and texture.

It's cheap and nutritious. (And absolutely delicious, I eat it most mornings myself. It's not gruel, it's soft and silky and just really lovely.)

You’re right that eating healthily isn’t automatically more expensive but you have to look at the whole picture, which for some reason you’re choosing not do.

Is porridge oats and water cheaper than cereal with milk? Of course, but you need a way to cook the porridge, and you need the time and the inclination. You also need to make it in a way that’s appealing to small children, many of whom won’t want to eat it plain with water.

Whereas a bowl of cereal with milk requires nothing more than a bowl and a spoon. It takes 5 seconds to put together. It tastes the same every time. It’s fortified with iron and other vitamins. The added milk gives you calcium which is vital for small children.

Grammarnut · 09/01/2026 13:40

QuinqueremeofNiveneh · 09/01/2026 13:39

I did specifically say "healthy".

Told you so, @QuinqueremeofNiveneh! The neurodiverse MNers never let you down.

QuinqueremeofNiveneh · 09/01/2026 13:39

Kirbert2 · 09/01/2026 13:35

You've clearly never met an Autistic child with ARFID or many other reasons why children may have a limited diet that has nothing to do with giving in to tantrums.

I did specifically say "healthy".