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Husband RANT. Help!

133 replies

hanste123 · 06/01/2026 10:38

Disastrous morning. Something has to change. It is damaging and unhealthy, but I don't know what to do.

USUALLY: i get up first to get myself ready and do school drinks (while kettle is boiling). i wake husband with a cuppa so that he can wake up and get kids ready (I really would wish he would set his alarm, but sometimes that doesn't wake him). He has just started getting involved with the morning school routine (after 6 years of doing it on my own). He gets kids up, gives them breakfast, makes snacks for school and feed dogs (but forgets their medication). Then goes back to bed, I assume to 'wake up'. Once kids have had breakfast I take over, I oversee them getting dressed, teeth and I do their hair (2 girls), whilst finishing getting ready myself. One daughter I suspect is ADHD and really needs a lot of overseeing getting ready. Literally promt every item of clothing and making sure she isn't reading/playing instead. The other daughter sometimes needs physically dressing if tired, but usually she's very good at getting herself ready. Then when it's time to get all their stuff together, put drinks and snacks in bags, get my stuff together, lint roller the kids because we have dogs and get in the car. That busy 10 mins of Chaos is when my husband decides to have a shower. Despite me asking him not to get ready at the last possible minute and to be available to help get kids and stuff in car. and half the time we are waiting for him. I am certain he also has ADHD (which he denies/doesn't believe in) so he is 'time optimistic'. I might be autistic, or at least learnt to live like an autistic person as most of my family is autistic. So my husband and I clash. He likes to be free flowing and relaxed, and I need routine. My approach gets us ready on time and causes him stress (and me stress because I have to nag him). His approach causes me stress because we are late and disorganised. I can't win.

this morning was horrific. He was up late with pain in an injury he won't see a dr about. Not a bad injury but one that probably needs physio and strong pain killers. But still went to golf last night. Regardless, I still expect him to preform if he says he is goin to, much like I have to everyday since the kids were born as I have had no one to lean on or rely on. I still have to get up early and get everything done even when I've had 2 hours sleep due to pain, because I can't trust him tk step up.

so he was up late, i woke him 4 times. (I refused to take over waking the kids because that is a slippery slope to going back to me doing it all). he then got the kids up late. In fact i had to help get the kids up because we were so late and got one of the kids breakfast as the other was still in bed. He'd been 'unable' to get her up.... I was then running late, we were all running late, he went back to bed. He said he wasn't going into work that morning, so I said great, you can be a bit more 'hands on' then in overseeing the kids (instead of shouting 'are you getting dressed' from his bed). The ADHD Child needs someone physically checking on her every 2 mins. What he did instead was to get the ADHD child in bed with him for a cuddle and a chat (a chat I'd already had with her). That felt self indulgent, he liked the cuddle and didn't want to get out of bed. I wanted / needed him to get out of bed and help her actually get ready, not enable her to chill out when we were already behind. I tried to communicate with him what needed to be done and what I needed him to do (based on experience!) I feel that was reasonable and understandable but he doesn't like to be told what to do (demand avoidance I think. And I'm autistic so I'm direct and blunt). He has no emotional regulation and so he just starts telling me to chill out like I'm the one in the wrong for picking up his slack, and then just insults me, until we are arguing and I am insulting him back (not proud of that, but I do feel there is only so much I can take, and I cannot have him insult me and not stick up for myself. Do I teach my girls to accept that behaviour for themselves in the future?). It was horrible horrible morning. Horrible for the kids. I don't know how to be any different, and I don't know if he can be either. Feel like we are ruining our kids lives, feel like stepping into traffic and just leaving them because I hate to think I am hurting them. But doing that would also hurt them.

the history is that my husband has always been shit or minimal at helping with the morning or bedtime routine. Maybe because the ADHD makes him hate routine and always look for fun and have 'time blindness'. Which means I never get to have fun, do all the work, have all the fall out because of the lack of routine. And live a life where I can foresee failure in which he will run headlong into because we need to 'chill out'. He does bring the fun into their lives, there's just no room for fun in mine because of it. I do need to chill out more, but how can I when I find him so stressful, that I have to fight against him, that I have to do more because I cannot rely on him/pick up his slack. How can I chill out when I am plainly asking for help and he just lies in bed, thinking he knows best and doesn't listen. Needless to say we were late, and I was crying all the way into school at the nastiness, stress and helplessness of it. Feel like I am attacked for trying to do what is needed for the family, for trying to get him to do what is needed. What is the solution? I start getting up even earlier and go back to doing it all myself so I don't get the stress or the attacks. And then be bitter and resentful. And be too tired in the evenings to be a wife to him?

It has caused alot of bitterness and resentment in the past. Therefore, on and off last year he was better (but on and off isn't reliable, I can't work with that) and since September he has really good. Just today I think, has been horrific, but not unusual.

I need him to 'woman up'. To just do what is needed like a mum does. Get up even though you don't want to, because that is what your family needs. Do what is needed! I need a team mate I can rely on and share the load. K

PS It might sound harsh for me not to allow him slack because he's not sleeping due to pain. But that pain isn't stopping him in any other area of life and he is doing nothing about it. And I'm still expected to do it all if I have no sleep due to pain or kids, or if I'm ill. I'm holding him to the standards u HAVE to live by.

And also, he does often like to give excuses as to why he can't get up to help, much like a child would. And then miraculously that illness that prevented him from getting up, has gone for the rest of the day. He's just sick of mornings. But I doubt he is as sick of it as I am.

what the hell should I do?

OP posts:
Barrenfieldoffucks · 07/01/2026 09:01

Does he pull his weight in other ways? I ask because getting up and out with 2 kids isn't a massive job, certainly not a 2 person one normally. I manage it with 3 no problem, and have ADHD. We too have our own business, because DH prefers it to working for others.

If he does, then perhaps instead of trying to make every interaction feel 'fair', look at whether there overall picture is balanced. If it is, then just take mornings.

The kids need to not be late/stressed in the morning because you're teaching each other lessons.

Fwiw I would not be taking him tea in bed, I would just get up and on with it.

hanste123 · 07/01/2026 08:52

Just to answer questions. Husband and I own a business together. I came on board to support him. Much like all of my life has been moulded tk support him and his dreams. I don't want the stress of the business. We'd actually be better off working for someone else, but (surprise surprise) he couldn't work for anyone. He just can't take instruction, can't be on time, is just very independent but with a brilliant business mind and work ethic (for the business). So we usually all leave the house together in the mornings, but not always as I am part time.

you are all of course right. Thank you. I tend to over analyse and find excuses. And also, getting a divorce is hard. The girls will be utterly devastated. They will probably blame me, and the ADHD one would want to live with her father...

OP posts:
steppemum · 07/01/2026 08:47

Lamentingalways · 06/01/2026 14:59

This is eye opening for me. My OH is wayyyyyyyy worse than this. I read it thinking ‘ooh not too bad.’ Then gave myself a metaphorical slap because of course it should be 50:50. I just do it all now, I can even be arsed asking anymore.

The bar is in hell. I think you would probably find it easier to just do it all and him be somewhere else on his own. Not that easy to get rid though as I know.

I think we get used to what is normal in our house and don't realise what it looks like from the outside.
I was pretty shocked that you thought this was OK, that you OH is much worse.
It reminds me of a friend of mine "Kate". She has just left her partner. Kate wrote a letter to him explaining why she couldn't do it any more. Then doubted herself - is this really enough for me to break up the familiy and leave? So she showed it to her friend. Her friend was really shocked - I can't believe you have been putting up with this for so long. Life must be really tough. Kate burst into tears, she couldn't believe that someone else also saw it to be awful.

Please take time to think about yourself. You deserve more than this. And importantly, your kids deserve role models that are better than this. What are they learning by watching your OH be an arse? They are learning that that is the way men behave and it is OK.

WinterFreezingCold · 07/01/2026 08:41

Does he work or contribute to the household in any tangible way? Any housework, cooking etc? He's clearly taking advantage of the situation and has no motivation or need to change as is well taken care of. ADHD or not is a red herring here. If he's unwilling to change and sees no reason to do things differently as you do all the work, there is little else you can do to fix this.

Stop making his coffee. To start with. I'd also be tempted to ask him how he expects to manage on his own if you go your separate ways?

EuclidianGeometryFan · 06/01/2026 16:18

LoveSandbanks · 06/01/2026 12:53

I have severe ADHD, my oldest has severe adhd and the other two have an element of it. We also have two children with autism but neither dh or myself are diagnosed (but not without traits).

My husband has never helped with the kids in the morning either because he was up
and away to work before they were up or because he was working away. I’m not saying this to illustrate that your husband shouldn’t be helping, actually the opposite. As a parent with adhd (diagnosed only 2 years ago so not managed/medicated until then) I had to get up, get them up, fed, dressed etc. He can do it he just won’t because he knows you’ll pick up the slack.

Pain and lack of sleep is no excuse. We all have to parent when we are ill or in pain, particularly when we were well enough for golf! If you have pain, take tablet but if you whinge that you “don’t like taking tablets” you deserve a punch in the crotch!

He’s doing so much “fun time father” that there’s no room for you to do any fun because it’s only you doing the organising and disciplining. You can’t chill because he’s not taking his share of the load. Then at the end of his nice chill day he’s in the mood for a shag utterly unaware quite what a turn off it is having to be the only parent in the family.

He’s doing so much “fun time father” that there’s no room for you to do any fun because it’s only you doing the organising and disciplining.

This.
In your DC's eyes, he is the fun parent, and you are the 'mean' parent who is no fun. He is actually undermining the relationship you have with your own children, by stealing from you the role of 'fun person' and forcing you into the role of 'bossy person'.

Lamentingalways · 06/01/2026 14:59

This is eye opening for me. My OH is wayyyyyyyy worse than this. I read it thinking ‘ooh not too bad.’ Then gave myself a metaphorical slap because of course it should be 50:50. I just do it all now, I can even be arsed asking anymore.

The bar is in hell. I think you would probably find it easier to just do it all and him be somewhere else on his own. Not that easy to get rid though as I know.

itsthetea · 06/01/2026 14:55

Is he normally going out with you?
what happens if you ignore him ? Leave without him?

OneShyQuail · 06/01/2026 14:53

P.s what kind of an example is this setting to your girls? They look to you for relationship examples and standards of men....would you want them marrying someone like this?

OneShyQuail · 06/01/2026 14:49

I have been in relationships like this, one is primarily the giver, the other the taker. Often it disintegrates slowly, others its like that from the get go.
But, there is no excuse for 2 ppl in a relationship to not pull their weight around things that need to be done.
If he is there and avaliable he should ne helping you.
Why are you waking a grown man up? If you didnt wake him and left him in his pit, would he get himself up for work? Of course he would. Fact of the matter is he doesnt want to help and hes getting annoyed because you are getting him up and asking him to help (how dare you!) 🙄

There are men out there who will help without being asked, and join in on routines, school runs, homework and hobbies for the kids....clearly hes not one of them.
The environment would be better for you and your girls if you wernt dragging this dead weight around. You'd have no resentment and just crack on yourself. Maybe time for a big convo with him about it.
The injury thing is a joke btw if he can continue on with other stuff no excuse and shame on him for not getting help.

Ive been a single parent its bloody tough, sounds like you are in all but status.

Anyahyacinth · 06/01/2026 14:42

Don’t worry about the tears, this situation is awful.

Do as others have said ignore him..focus on getting out in time ..if you drive?

SaySomethingMan · 06/01/2026 14:37

Is there a reason he needs to come with you in the car in the morning? Do you then go to work
afterwards?
I would just get on with it in the morning, although I generally start late and do drop
offs and DH starts earlier and picks up.

The amount of stress you’ve described sounds like what should be experienced with a higher number of children.

tryingtobesogood · 06/01/2026 14:25

Itscoldoutsidebaby · 06/01/2026 11:49

Say nothing as if it hasn’t happened.
Tomorrow, as soon as you wake up, get washed and dressed, put your coat on and go for a long walk, way past 9 o’clock. Forget what needs to be done in the house to get your DC to school. Turn your back on it. He’s equally your DDs’ parent and accountable to school. Hold that thought.
Keep going out until you get what you want and need.
You don’t need this shit, for shit it is, not ND.
He doesn’t have a problem with routine, reliability and accountability in his job, does he? Of course he doesn’t.
He’s enjoying stressing you out and using the children as pawns. Give him a blunt shock by being unreliable and unpredictable.

I would do a version of this, tell him the night before that you are sick of being the only adult in the room and that you are going away for the day, he can get the kids ready and off to school and himself to work. And that you will do this every day until he grows up and takes responsibility for his own children.

He's not ADHD he is a manchild who needs to face reality.

LadyGAgain · 06/01/2026 14:15

Im just listening to Sabrina carpenter singing ManChild….

Anonanonay · 06/01/2026 14:10

Could you go away for a few weeks and leave him to do all of it?

Pearlstillsinging · 06/01/2026 13:48

thenightsky · 06/01/2026 11:43

Brilliant advice! Do this OP.

This.

I would also set a repeating alarm clock for myself and leave it repeating while he is having his lie-in.
Who on earth gets up, deals with part of the morning routine and then goes back to bed to get ready for the rest of the day?

BadgernTheGarden · 06/01/2026 13:41

You know he's not going to do these things, or not competently. You can drive yourself mad thinking he will change (he won't) or you have to lower your expectations and do it yourself. Or you say I'm not doing this and leave him.

Do you need him to be ready to go out with you all? I would just go without him if he's not ready on time.

RomeoRivers · 06/01/2026 13:38

WinterSunglasses · 06/01/2026 13:29

Does he work from home? Are you having to drive him to work as well?

I'd want to strip the bed when he was downstairs so that he couldn't go back to bed. Fuck that.

Love this!

Your DH should not be going back to bed. Get him to get up, shower + dress before he has to help with the kids, it will mean him getting up even earlier, but it should also mean both parents are there to be hands on with the DC. He needs to learn that this is a team effort.

Itscoldoutsidebaby · 06/01/2026 13:31

Nah @Plankton89 for he is also a parent, and would have to get his act together should OP be in hospital or work away from home, no matter the ages of the children.
As mothers we’re not superior to fathers or, rather, we shouldn’t be. Children should be able to rely on us both equally. When my DC2 was 6 months old I had to go into hospital for a week. My toddler and the baby were fine with him as he was with them. That’s how life should be.
I’m not saying my DH is perfect. Over the years he’s had some boots up his arse. OP’s DH is behaving like a deliberately obstructive teenager which merits a shock imo.

BillieWiper · 06/01/2026 13:29

Yeah he's just seemingly deliberately acting incapable in the mornings to force all the burden back onto you.

But you shouldn't be waking him and letting him make everyone late. If he's late to work then tough shit.

WinterSunglasses · 06/01/2026 13:29

Does he work from home? Are you having to drive him to work as well?

I'd want to strip the bed when he was downstairs so that he couldn't go back to bed. Fuck that.

Maray1967 · 06/01/2026 13:25

Ignore him in the morning from now on.

Do not make him tea. Do not wake him up. Get yourself up and sort the DC out.
Head off to school when you need to.

Tell him tonight that this is what is going to happen because you’ve had it with his utterly useless efforts in the morning.

Basically treat the morning as though you’re a single parent. You’re going to make yourself ill with this level of stress, so rework the routine so you only rely on yourself.

And then see whether he steps up. If he doesn’t, that would be it for me.

beAsensible1 · 06/01/2026 13:21

get an old school bell alarm and have it go off by his bed. And then another one on the other side of the room.

stop babying him with the cups of tea and getting back into bed. He is a parent he has responsibilities he cannot get back into bed. That is not a fucking option. Absolutely ridiculous.

you need a family meeting asap. You need to be honest. Or let him do it his way for a week and see what the results are.

but there needs to be an agreed routine with buy in from both of you or it won’t work. You now still do it but you just direct him for part of it.

BellissimoGecko · 06/01/2026 13:13

Sounds like your life would be easier euros him in it. What does he add to your life?

Being the fun parent is OK, but he needs to realise there’s a time and a place to have fun, and while you’re getting ready for school is not that time. And he needs to know that if he’s always the ‘fun parent’, that means you always have to be the adult. Does he think that’s fair?

he sounds really fucking annoying to live with. Parents have to adult. They have to put the kids’ wants and needs above their own. If he can’t do that, what the point of being married to him?

Why didn’t he do any part in the morning routine for the first six years? Can you forgive him for that?

Dietday · 06/01/2026 13:13

Stop with the tea first off.
What is the point of this nasty, abusive, lazy loser?
You will become ill living with such a waster.
As for your children?
They see what a loser he is, they see your stress and they will understand that Dad causes mum all this stress.
Can you end your marriage?
Because it is time to seriously look at this.
You deserve so much better than this.

Vroomfondleswaistcoat · 06/01/2026 13:08

He doesn't want to do it. That is what I think it is.

I get ADHD. I have ADHD. I was a single mum to five so I HAD to work out methods to organise a family (with one AuDHD child) to make sure they got to school on time. I had no help, there was no leeway, but I knew that I could get my children taken away from me if I didn't live up to the standard of care and responsibility expected of me. So I did. Because I had to.

Your DH doesn't have to, because he knows you are doing it all and will carry on doing it all. He can cruise as much as he wants. there's no bottom line.