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Explain that working from home is WORKING

441 replies

wfhorwtf · 19/12/2025 12:28

I work a desk based job where I'm on my laptop most of the day doing fairly intense analytical work. It's mostly quiet, maybe three or four short calls a day with colleagues, and everything else happens over email or teams. The rest of the time I need proper, uninterrupted concentration to write code, analyse data, read documents and produce updates and reports. I work from what used to be the box room, now repurposed as a home office.

My partner has recently moved in. He's worked manual trades all his life and has never really needed a computer, either for work or leisure. To the point where he doesn't even know how to type on a keyboard (non-phone one I mean). The problem is that he's currently between jobs, gets bored, and feels like I'm ignoring him. He'll call out to me several times an hour to ask my opinion on something, show me a funny video, or give me updates about some friends or political news. It’s all well-natured, but even a quick interruption completely breaks my concentration. Watching a 10 sec video can easily cost me 10 min of getting back into the zone. Maybe that's just how my brain works, or age.

This has been worse over the last few days because of Christmas prep on top of the usual household chores. To be clear, I do my share of the festive slog, though if I'm honest he probably does more. I just tend to do it in the evenings, which is also when he'd rather relax or do something fun together.

We had a heated conversation this morning, and it became clear that he genuinely doesn't understand that I'm actually WORKING. Not out of malice, he simply doesn't have a reference point for this kind of work. Compared me to one of his exes who was constantly scrolling social media on her phone and ignored him. From his perspective, I'm "doing nothing" all day and just staring at a screen, while he's busy with visible and tangible tasks. I'm trying to get everything wrapped up before a mandatory two week Christmas furlough at work.

How do I explain that just because my job doesn't look busy from the outside doesn't mean it isn't?

OP posts:
HorrorFan81 · 19/12/2025 16:24

I think you've had aome good suggestions here OP on using metaphors to explain it to him. But I thibk at this point a frank discussion of 'you cannot come in my office between these hours. If I have popped out for a break I can manage a quick chat but otherwise I absolutely cannot be disturbed'
If he still disturbs you i honestly would think he's doing it maliciously as there is no reasonable excuse

tlofmlwcharlie · 19/12/2025 16:22

You've been together 10 years and have only just started living together. Conveniently timed to coincide with him not being able to work due to an injury.
He won't be going back to work again OP, now he's living in your place and you're working to bring money in for both of you.
All very convenient.

He's completely convinced he'll be able to go back to work and that this is all just a temporary phase

He's talking the talk. That's what he thinks you want to hear.

Brace yourself for this being a permanent situation with him not working until retirement.

You tell him your working hours and tell him he is not to disturb you. Put a lock on the door if necessary and ignore him completely during your working hours. If he doesn't like it, he's free to move out again and find a job to pay for it

Nevereatcardboard · 19/12/2025 16:22

Tell him if he can’t respect your work enough to leave you in peace, he should move out again.

mixedpeel · 19/12/2025 16:19

@wfhorwtf, my guess is you got cross today because he hasn’t got the message yet. And the reasons he hasn’t got the message yet are a mixture of his personality, his current circumstances, and the fact that as a reasonable person, you haven’t been as firm as it turns out you need to be every single time since he moved in.

After today’s working day is done, you can re-establish the boundaries.

These things can creep up from relatively small differences in approach, and aren’t impossible to resolve, but will need him to listen to you and respect that you effectively are unavailable during working hours.

LadyKedleston · 19/12/2025 16:18

I couldn't have a relationship with someone so incredibly stupid.

pinkyredrose · 19/12/2025 16:14

TheMotherSide · 19/12/2025 14:15

I recognise this, OP. I'm a teacher so WFH a lot during evenings, weekends and holidays. Like you, my work involves analysing layered data sets and strategic planning, and looking at screens for long periods. DP, who works 'in the field' in social care, does exactly what your DP does -pops in with offers of cups of tea, shopping lists to add to, little 'chats' etc. And just like you, if I'm interrupted, it is effortful to redirect my attention and concentration to the interrupted task again. I just keep on reminding him.

Why do you keep reminding him, he doesn’t listen! Lock the door.

GarlicRound · 19/12/2025 16:10

LeticiaMorales · 19/12/2025 15:55

I think maybe he needs to go back to the GP and ask for advice re cognitive impairment. This makes no sense otherwise.

Agreed. @wfhorwtf is either seeing him through deeply rose-tinted glasses, and he is in fact thick and/or controlling, or his reasoning abilities and/or theory of mind have been damaged.

StickyProblem · 19/12/2025 16:07

"I need to concentrate"
Never mind explaining algorithms to him.

wfhorwtf · 19/12/2025 16:07

ThisJadeBear · 19/12/2025 15:54

This is about far more than a partner interfering with work time.
I knew someone who had been in a serious accident as a HGV driver and his mental health really suffered as well as flashbacks and nightmares.
Have you talked about the future? Because if he can’t work again you are going to have more problems than this.
Good HGV drivers are really skilled people who can multi-task.

He's avoiding that conversation for now. He's completely convinced he'll be able to go back to work and that this is all just a temporary phase. He was given a recovery timeline (with insurance involved that’s driving a lot of this process), and he is getting somewhat better, but as the date gets closer I think he's simply pushing the "what ifs" out of his mind. Thankfully it wasn't a road accident, so there's no psychological trauma around driving itself - but unless there's a miracle, long distance driving is completely out of the question.

OP posts:
GanninHyem · 19/12/2025 16:06

It's canny insulting to tradies to imply, because he's a tradie and worked manual jobs he can't understand not to interrupt someone when they're working. It's not because "he's removed from that world" it's because he's a nob.

DogPawsMudFur · 19/12/2025 16:02

OP you sound afraid of him or at least afraid of upsetting him.
Why can’t you just tell him to F off out of your office? He is undermining you and your job and you keep making excuses for him.
I WFH and everyone - including children - know not to disturb me. For any reason other than the house burning down. Regardless of whether they can hear me on a call or not. If a child can understand this so can your partner.

wfhorwtf · 19/12/2025 15:59

GoldsolesLugs · 19/12/2025 15:48

Honestly I'm a bit suspicious of this "can't understand that it's work" thing. Initially, fair enough, but after being told several times then it's not a failure of understanding, it's just thoughtlessness. I guess if you engage with him sometimes (when you're getting a cup of tea or something) it might have reinforced the idea that you're open to being communicated with.
In terms of practical advice, it sounds like you're better at abstract thought than he is (not slagging him off, people have different cognitive styles). So you probably need to use a metaphor - what if he was trying to build a wall and you came along and knocked his bricks on the floor every time he picked them up. Something like that.
A final thought - coding requires more analytical intelligence than most trades - do you think he feels a bit threatened by this and needs to demean your job as not real work.
If all the above fails, he's a cock and you should get rid.

Yes, there is some thoughtlessness there, and that's why I lost my temper today. He's very much a fast-reacting, act-first-think-later type, so if something pops into his head or he needs to check something, he acts on it immediately. Then it's the familiar "oh sorry, I didn't realise you were busy", "it was just a quick question", followed by a whole stream of explanations and excuses.
.
You're probably right that I haven't helped matters by being social at odd moments, grabbing a drink, stepping into the garden to clear my head or pick some produce, which might have blurred the boundaries I insisted on.

He's definitely not threatened by my job. I'm the weird one out among his friends' wives and girlfriends, but he's proud of that. If anything, he shows it off rather than feeling uneasy about it. It is me who feels massively insecure at times.

OP posts:
Bloozie · 19/12/2025 15:58

Just wanted to say that you sound like a lovely, patient and tolerant person and I hope using 'pulling off the road to watch a 10 second video then having to wait for a gap in traffic and get back up to cruising speed' analogies help.

I also thought the observation that his accident means he's understandably probably a bit needy now was astute.

He doesn't sound like a bad man.

It would do my head in though too. Sympathy.

Bromptotoo · 19/12/2025 15:56

I had a bit of this when working from home. Virtual call centre stuff involving benefits and money and then notes recorded on a case management system and follow up email done.

Herself struggled in particular with not interrupting during write up time and that if I'm 'available' on work's call managing system I can't scoot downstairs to make, or even fetch/carry cups of tea. Missed calls happen now and then but too many and there'll be an inquiry. Neither is at acceptable to go into pre or post call modes to avoid incomings.

However I retired yesterday so it won't be a problem in future.

LeticiaMorales · 19/12/2025 15:55

I think maybe he needs to go back to the GP and ask for advice re cognitive impairment. This makes no sense otherwise.

ThisJadeBear · 19/12/2025 15:54

This is about far more than a partner interfering with work time.
I knew someone who had been in a serious accident as a HGV driver and his mental health really suffered as well as flashbacks and nightmares.
Have you talked about the future? Because if he can’t work again you are going to have more problems than this.
Good HGV drivers are really skilled people who can multi-task.

NoSoapJustUseShowerGel · 19/12/2025 15:53

Bobiverse · 19/12/2025 15:48

I know you keep saying he isn’t stupid but it sounds as though he really cannot see anything outside of his own experience and understanding. Someone who really believes that your full time job is the same as “scrolling social media and ignoring him” just because you’re at a computer doing work he doesn’t understand is… well, is just a bit stupid.

Either that or does actually get it and he’s just completely disrespectful and even though she has explained it to him, he thinks his desire to speak to her is more important than her need/wish to get on with her work.

Bobiverse · 19/12/2025 15:48

I know you keep saying he isn’t stupid but it sounds as though he really cannot see anything outside of his own experience and understanding. Someone who really believes that your full time job is the same as “scrolling social media and ignoring him” just because you’re at a computer doing work he doesn’t understand is… well, is just a bit stupid.

TealFrameCircle · 19/12/2025 15:48

My ex used to do this. What's happening is you're being reminded, subtly but repeatedly, that you don't matter. Your career is less important than some stupid youtube video. It's very much a "boiling the frog" effect, but over a long period of time, it will wear away at you.

GoldsolesLugs · 19/12/2025 15:48

Honestly I'm a bit suspicious of this "can't understand that it's work" thing. Initially, fair enough, but after being told several times then it's not a failure of understanding, it's just thoughtlessness. I guess if you engage with him sometimes (when you're getting a cup of tea or something) it might have reinforced the idea that you're open to being communicated with.
In terms of practical advice, it sounds like you're better at abstract thought than he is (not slagging him off, people have different cognitive styles). So you probably need to use a metaphor - what if he was trying to build a wall and you came along and knocked his bricks on the floor every time he picked them up. Something like that.
A final thought - coding requires more analytical intelligence than most trades - do you think he feels a bit threatened by this and needs to demean your job as not real work.
If all the above fails, he's a cock and you should get rid.

Friemik · 19/12/2025 15:46

wfhorwtf · 19/12/2025 15:40

This might actually work. About a quarter of the videos he shows me are HGV drivers pulling off some fairly unbelievable manoeuvres, and I'm famously a terrible driver myself. I'm half-tempted to start saying, very innocently, "Well, it looks like they're not really doing much. How hard can it be? Just a round thingy to turn and, what, fewer than five pedals to push?"

I wouldn't get into playing around like that, just very clearly, you are not to disturb me, I am working, you may not get it, but you don't have to, this is my career, please stop interrupting. Also, considering you've been together nearly a decade, I would also be adding that I don't care about his ex's social media addiction from ten years ago, and to stop comparing me to them for doing my job, as it has nothing to do with what he is doing, interrupting your work.

LeticiaMorales · 19/12/2025 15:45

I find it strange that he seems to have no kind of understanding or respect for your work- are you sure there's no cognitive impairment?

GarlicRound · 19/12/2025 15:44

wfhorwtf · 19/12/2025 15:35

He's mostly done long-haul European routes, usually double-manned, so it was surprisingly social. When he's been solo tramping, it's been podcasts, news, and audiobooks. Because of that, he used to be far far more well-read and on top of current affairs than I am, for the benefit of anyone telling me he's anti intellectual.

Then suggest he sets up a workstation for himself, to keep up with the podcasts etc. Put him to work finding resources outside the home - chess clubs, lectures, discussion groups, libraries, museum tours??

I really don't feel a grown-up should need coaching/coaxing like this. I'm making a huge allowance for his radical change of circumstances.

On the whole I agree with everyone saying it boils down to disrespect; I'm trying to find a way through without offending your devotion to the bloke. But I think you must clarify your own thinking: if you allow his wants to damage your professional performance, you'll both suffer consequences.

Bess91 · 19/12/2025 15:43

He does understand that you're working (unless theres a drip feed that he's got some kind of mental incapacity), he just doesn't care about interrupting you.

LeticiaMorales · 19/12/2025 15:43

I don't think that will work, @wfhorwtf
He wants your attention all the time and doesn't understand the principles of your job.
Could he go and do some volunteering?
The Salvation Army are busy at this time of year, also soup kitchens, community food hubs etc.
Maybe he needs to get out of the house.

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