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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To wonder how we survived without constantly drinking water while working in previous decades?

278 replies

Chinsupmeloves · 07/12/2025 20:50

A bit lighthearted but also a serious question!

Looking back at all the jobs I've had from age 16, working while at university and career after, it wasn't commonplace to have a Stanley or filled bottle nearby. We had breaks and mostly had a quick coffee and a food, same at lunchtime. No one took bottles of water, hot drinks or cans, that was it! At school also, juice at break and lunch then drink water at home.

A) On the one hand I feel the obsession with keeping hydrated has been propelled by the manufacturers of drinking vessels, especially with the imprinted quantities for times of the day, insulated to keep cool and so on. From this POV it seems OTT when people are walking around a supermarket with their bottles with the fear their bodies may shrivel up. In schools, having them on their desks, the bottle flipping, guzzling down a litre of juice from home in the first 10 mins of a lesson then desperate for the toilet, stating it's a human right to drink til you busrt! In addition the sales of plastic bottles of water to continue to carry around, you should see the bins overflowing with them in every classroom, so much for encouraging environmental values.

B) I've also realised yes it is important to keep hydrated during the day and we need more than a few cups of coffee as fluid to keep us sustained. I was one of the few, as a teacher, who would bring in a small carton of juice to sip at (days before reusable were used for anyrhing than to clip on your bike) as I got thirsty! I was however told off, that I shouldn't be drinking those few sips during lessons, yes truth. It was only a bit as drinking more would mean I would need to go to the loo, which I knew was impossible at break times when on duty or lunch when I had meetings, detentions, extra tuition. To walk to the staff toilets meant 2 blocks away outside, flights of stairs and a queue, so it was a scheduled comfort.

Back to the point...

AIBR Drinking during breaks and lunch is perfectly adequate, no need for constant sipping, especially in schools where it can cause so much disruption by those who take the mick.

AIBU We need to consistently sip to help us with talking, feeling well and focus.

As an adult I now value being able to have a bottle nearby at work, in the car on long journeys, but not a constant need everywhere I go. Xxx

OP posts:
EleanorReally · 08/12/2025 06:15

i cant believe my dd, in their 20s, who cannot go anywhere without their large metal bottles of water
actually my own dh struggles to go anywhere without his flask of coffee
me, i drink at home, plenty of tea and coffee but never need to take anything out with me, let alone stop for a drink!
i am like a camel
when i was a child i remember going somewhere and it was hot and the adults did not want to carry the large bottle of squash around and suggested we drink some now before we head out, like camels

HelenaWaiting · 08/12/2025 05:59

maddiemookins16mum · 07/12/2025 21:00

YANBU. The same goes for snacking. As a child of the 70s and starting work 1980, we managed no problem. And before someone comes along and says we were all dehydrated or starving, we really weren’t.

Snacking I really don't understand and I am beginning to wonder if it's the key to the obesity problem. We had 3 meals a day, sweets on Sunday evening. That was it.

RendeersDancingTowardsChristmas · 08/12/2025 05:47

I'm in my 50's and remember having a glass water bottle at primary school. It's not a new concept at all.

I don't carry the ridiculous barrel ones around, but I do have a 500ml one for work & exercise that I can refill at the water station.

Fatrascal27 · 08/12/2025 05:45

Capitalism finds a way….selling us water which is free from the tap in Europe, as well as fancy bottles to drink it out of. Madness.

I’ve had the same battered water bottle for 5 years. Stanley cups are such a cliche. Plus I read that alot of straw sucking encourages wrinkles!

Lovesacake · 08/12/2025 05:38

When I go the supermarket I walk at least 40 minutes to get there, sometimes up to 90 minutes if I go the scenic route. And then 40 minutes back. So sometimes , especially in hot weather, I will take a bottle of water. I really don’t understand people getting annoyed with other people for having a water bottle whilst they’re shopping - you have no idea what their situation is and it literally doesn’t affect you at all!

DearieLuvvie · 08/12/2025 05:26

I’ve read that tea isn’t dehydrating. I don’t know about coffee.

DearieLuvvie · 08/12/2025 05:23

The big containers of bottled water are a fad. It will pass.

In 20 years time it will be a reminisce. “Do you remember when we used to lug around those huge bottles of water everywhere we went, and they even had a built in straw. God, we must have looked ridiculous.”

Owly11 · 08/12/2025 05:07

LobsterWeb · 07/12/2025 22:49

Last time I saw my nephrologist I asked how much water I should be drinking and he said most people drink less than they should for kidney health.

I donated a kidney a few years ago and had my GFR measured twice, the first time after a few days of not drinking enough water, and the second time after making sure I was well hydrated. The second measurement was significantly better. My creatinine levels were also healthier when well hydrated.

But perhaps you’re a nephrologist with different experience?

What was the amount of water that the nephrologist suggested drinking? And what was the numbers that you were drinking when you were under hydrated and well hydrated? As far as i am aware the recommendation is to drink 2 litres of fluids a day. That 2 litres includes tea, coffee, soup, beer etc. not just water. 2 litres does not require one to carry round a water bottle all day. I know people that drink 5 litres of water a day. All of that fluid has to be processed by the body, including by the kidneys.it puts pressure on the kidneys.

bodyofproof · 08/12/2025 01:59

TheMrsCampbellBlack · 08/12/2025 01:13

Tea and coffee are really dehydrating and bad for you. No one should be drinking 12 cups of either a day!
I get that there's an element of commercialism to the bottles etc but it started way back with the 80s supermodels carrying those big bottles of evian etc and saying their skin and bodies were all down to drinking litres of water a day. This isn't something new just the vessels have changed now we are more conscious of the environment and micro plastics.

they're not dehydrating. People used to think they were but it’s been mostly disproven

SemperIdem · 08/12/2025 01:43

I’m 37 and at 7 once became so badly dehydrated I was hospitalised. My parents were by no means negligent or neglectful. Nor was the initial gp who saw me, they just didn’t get the importance of drinking water. The second gp who saw me got it though, he wasn’t born in the UK, would have seen such cases before and fully understood why.

I’m very sensitive to being even slightly thirsty to this day.

I don’t think it’s a bad thing that people, child or adult, can drink whenever they wish to now, rather than at prescribed times.

I think the 2 gallon plastic tankards that I often see being carted around are probably a bit much, considering tap water and a glass will do the job perfectly well across the entirety of the UK.

TheMrsCampbellBlack · 08/12/2025 01:13

Tea and coffee are really dehydrating and bad for you. No one should be drinking 12 cups of either a day!
I get that there's an element of commercialism to the bottles etc but it started way back with the 80s supermodels carrying those big bottles of evian etc and saying their skin and bodies were all down to drinking litres of water a day. This isn't something new just the vessels have changed now we are more conscious of the environment and micro plastics.

SouthernNights59 · 08/12/2025 01:07

boxofbuttons · 07/12/2025 21:18

All the people I know who are 55+ drink about 12 cups of tea a day, so I don't think being well hydrated is new? Just a different form.

I, and my friends, are all 55+ and none of us drink anything like 12 cups of tea a day, nor did my parents.

SeriaMau · 08/12/2025 01:05

Owly11 · 07/12/2025 21:03

All this over drinking is putting tremendous strain on the kidneys. It will be interesting to see the outcome by late middle/old age for this population.

No sense. That’s not how kidneys work.

TheDogAteTheElf · 08/12/2025 00:58

I ended up in hospital with dehydration when I was at primary school back in the 80s. I remember getting lots of headaches, as do my friends, so I think it’s a good thing that people, especially kids have more opportunity to drink now.

LobsterWeb · 08/12/2025 00:55

99bottlesofkombucha · 08/12/2025 00:46

Adults in the 80s in office jobs had a coffee percolator sitting there and refilled constantly. It wasn’t strange to have 30 cups of drip coffee a day at the office, remember that when you say we never used to need this liquid. A bottle of water seems very healthy and low key in comparison.

We used to smoke at our desks too.

Ahh the good ol’ days 😀

DearieLuvvie · 08/12/2025 00:54

Schools had what we called bubblers. Parks had drinking fountains. You could always find some water to drink in the city. They all started disappearing - for hygiene reasons I guess.

99bottlesofkombucha · 08/12/2025 00:46

Chinsupmeloves · 07/12/2025 21:30

Strangely enough we weren't! Definitely more robust and resilient. Xxx

Adults in the 80s in office jobs had a coffee percolator sitting there and refilled constantly. It wasn’t strange to have 30 cups of drip coffee a day at the office, remember that when you say we never used to need this liquid. A bottle of water seems very healthy and low key in comparison.

rainbows40 · 08/12/2025 00:42

I have a designated drawer for lids! 🥴

OSTMusTisNT · 08/12/2025 00:36

I spent my entire school life permanently dehydrated as we weren't allowed drinks in the classroom and bottled water for breaktime wasn't a thing. Only water at lunchtime with school dinners or usual squash with a packet lunch.

I genuinely never once in 13 years of education went to the loo at school.

Thatweegirl · 08/12/2025 00:29

Funny I had this exact thought today! My memory is that we only really had drinks with meals, or if you felt thirsty you would get a drink, but no one carried water around with them all day.

My daughter was amazed when I told her our school had a tuck shop that sold only chocolate and crisps and a coke machine 🤣

I think it is a good thing to stay hydrated, but I also think a lot of it is marketing, and we get a lot of fluid through food which counts towards our 2L or whatever it is a day, but the water companies and bottle makers don't want to promote that!

GertrudePerkinsPaperyThing · 07/12/2025 23:58

No one is “constantly sipping”. But it’s good to keep hydrated however much some like
to make mock.

I have to take medication that gives you a very dry mouth. I do drink plenty of water. I don’t like the idea that some people find this so ridiculous .

converseandjeans · 07/12/2025 23:50

Chinsupmeloves · 07/12/2025 22:42

Yes it's ridiculous and disruptive that some kids will deliberately stare you out and down a bottle of water in front of you, with the rest of the class looking on, to then demand they need to go to the toilet.

@Chinsupmelovesyes it’s been more of a problem since lockdown. They should be able to cope for 2 lessons feeling a bit thirsty. They make a huge fuss if you ask them to stop swigging. If it’s not water I ask for it to go back in their bag & that creates drama. Then it’s always the ones swigging who insist on needing the loo. It didn’t used to be like this & students used to be able to manage themselves better. I think it’s linked to being wired up due to being constantly online. So they can’t just sit & be. They have to be doing something with their hands & find it harder to sit still.

That said I do let someone who seems desperate use the loo as if they are full of water they could potentially have an accident. But it’s always the same kids asking.

calkel · 07/12/2025 23:38

OonaStubbs · 07/12/2025 23:29

The whole water drinking craze is ridiculous.

It’s not really a craze though, is it? It’s just something that over time we have learned is good for us.

OonaStubbs · 07/12/2025 23:29

The whole water drinking craze is ridiculous.

Lowch · 07/12/2025 23:18

I have a huge Stanley, the constant low level headaches and frequent utis that I had in my youth have gone. It just reminds me to drink more too constantly having it with me, a positive thing for me.

also the straw is clean I just wash it with a straw brush and fairy liquid, not complicated.