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AIBU?

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Can someone please help explain this behaviour?

56 replies

CherryCooler · 27/11/2025 18:36

I'm going out of my mind.

My DH does this thing where he withdraws and just sort of stops talking to me. If I ramble on about stuff eg my day, the kids , everyday stuff, he won't respond so I sort of just shut up and leave him be. If I ask him a question, he'll ignore me or mumble and answer and not look at me or make eye contact. Again, I just don't talk any further and leave him be.

He's not exactly a chatterbox so it's not like a sudden change but almost a slow gradual change and before you know it, it's been several days/ weeks where he hasn't spoken to me properly. During this time, he'll just go into his bed and put his headphones on and ignore everyone.

When I ask him about it, he says it's me that's not talking to him and puts the blame partially on me or he outright just lies and says hes fine and it's in my head.

When he is like this, it obviously hurts me and out of the blue as soon as it appears, he becomes "normal" again, only for it to start again in a few weeks. And on and on this repeats.

I'm left hurt, things are okay, then hurt again. It's like a yo yo of emotions and I'm utterly exhausted by it all. Its started again and I've told him what is wrong. He acknowledged this was happening and walked off saying he doesn't want to talk.

I know you must be thinking what on earth I'm doing with such a guy but I had a shit childhood and was treated badly by my family so I take a lot of crap from ppl as it's my "norm". Sounds crazy I know but I only realised this recently.

I'm asking what the hell is this behaviour. Is it depression, I've not heard of ppl acting like this when depressed. He becomes rude and just my existence annoys him. Is it a personality disorder?! Has anyone come across anyone else like this before?!

OP posts:
CherryCooler · 27/11/2025 18:51

MatildaTheCat · 27/11/2025 18:49

At very best it’s very poor communication. Emotionally unintelligent and unbothered by causing someone else distress.

What else is he like? I bet this isn’t an isolated problem.

Yes it's not a one, as I had mentioned, he does this all the time. It's tiring. There's other stuff but this is the biggest issue for me

OP posts:
CherryCooler · 27/11/2025 18:50

Doggielovecharlotte · 27/11/2025 18:42

Emotional abuse and gaslighting

look it up on women’s aid website

and look at wheel of power

I get how making me think it's my fault too and everything is fine and it's in my head but how would it be emotional abuse. I don't understand what he gets out of it. I literally stay out of his way and not talk to him. What would he be gaining from it

OP posts:
MatildaTheCat · 27/11/2025 18:49

At very best it’s very poor communication. Emotionally unintelligent and unbothered by causing someone else distress.

What else is he like? I bet this isn’t an isolated problem.

CherryCooler · 27/11/2025 18:44

Needtosoundoffandbreathe · 27/11/2025 18:40

No he's rude and being abusive. He's not communicating what his issue actually is, is sulking by the sound of it and is gas lighting you too. He may be fishing for you to ask him what's wrong. It doesn't sound as if you do. He should be adult enough to articulate what his problem is.

I don't think he wants me to ask him what's wrong. That usually gets him annoyed and he gets angry at me either saying he's fine or just walks off in a huff. Im just trying to understand why he does this?

OP posts:
Doggielovecharlotte · 27/11/2025 18:42

Emotional abuse and gaslighting

look it up on women’s aid website

and look at wheel of power

Needtosoundoffandbreathe · 27/11/2025 18:40

No he's rude and being abusive. He's not communicating what his issue actually is, is sulking by the sound of it and is gas lighting you too. He may be fishing for you to ask him what's wrong. It doesn't sound as if you do. He should be adult enough to articulate what his problem is.

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