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AIBU?

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to try and make new friends in my 30's.

30 replies

aredrosegrewup · 20/11/2025 12:59

I've had a shit couple of years with infertility and depression. It's affected all areas of my life and the infertility stuff is still ongoing.

I've been in therapy for nearly a year now which has been slow going but helpful.

One of the areas this has all affected is friendships. I've lost so many friends and we've also lost couple friendships. I've gone from seeing people at least once a week, individually or as couples, days/nights out, having people round/going to theirs and all of the extended friendships that come with it.

I'm now literally down to 2 friends, one of them I hardly ever see (not for any negative reason), and the other I see more often but not all that often.

I've become such a lonely house hermit and as much as I love being at home and I really, truly do, I want to be seeing people and having good conversations, having a glass of wine, going to a museum, going out in the woods. I do all these things with my other half or on my own but it's just not the same is it?

How on earth do I make friends. I did join a local gardening group and they're all lovely but significantly older than me, which is fine, but they're in a different stage of life.

I have joined an online thing called grounded connections but I feel like a tit! I haven't met up with anyone yet because I've only just signed up, but I'm a bit shy meeting others too and it takes me a while to warm up!

Has anyone found themselves in this position before and can offer any advice?? Thank you!

OP posts:
aredrosegrewup · 20/11/2025 13:12

ToKittyornottoKitty · 20/11/2025 13:11

Totally understandable! But maybe it’s time to put yourself out there.

Sorry about your old friends, I wouldn’t apologise to them again, it’s a shame but they’ve made their choice.

I know, it's all on me to put the effort in. I'm just naturally shy when first meeting people. I've never been able to shake it.

OP posts:
ToKittyornottoKitty · 20/11/2025 13:11

aredrosegrewup · 20/11/2025 13:06

I do swim and go to the gym at a busy club but I don't gravitate towards the group exercise classes because I feel like such a tit meeting new groups of people 😂

Totally understandable! But maybe it’s time to put yourself out there.

Sorry about your old friends, I wouldn’t apologise to them again, it’s a shame but they’ve made their choice.

aredrosegrewup · 20/11/2025 13:06

ToKittyornottoKitty · 20/11/2025 13:01

Is there no way to connect with previous friends? It is really hard making friends at this age! A friend of mine made friends at her Pilates class as it was quite a chatty group, could something like that be worth a shot?

I do swim and go to the gym at a busy club but I don't gravitate towards the group exercise classes because I feel like such a tit meeting new groups of people 😂

OP posts:
aredrosegrewup · 20/11/2025 13:04

ToKittyornottoKitty · 20/11/2025 13:01

Is there no way to connect with previous friends? It is really hard making friends at this age! A friend of mine made friends at her Pilates class as it was quite a chatty group, could something like that be worth a shot?

I don't think it's possible at this point unfortunately. I personally didnt handle things well and neither did they and I'm sure we each think the other is at fault. I did initially apologise and explain where I was at but it mustn't have been enough.

OP posts:
ToKittyornottoKitty · 20/11/2025 13:01

Is there no way to connect with previous friends? It is really hard making friends at this age! A friend of mine made friends at her Pilates class as it was quite a chatty group, could something like that be worth a shot?

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