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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To need emergency help for my son’s mental health?

111 replies

HJBeans · 19/11/2025 15:15

Posting here for traffic. DS (12) is having what we think is a mental health crisis with extreme anxiety. He has always been anxious, this has ticked up since starting secondary and gone into overdrive the last two weeks. He’s clearly physically in fight or flight all the time - sleeping lots of the day utterly exhausted, then waking with a huge startle and jumping at shadows all day. We’ve had support from the school getting him in part days, but he’s not been able to attend at all the last two days as he’s going downhill so quickly. He’s developed motor tics and today has been manic, unable to stay still, and not able to be calmed at all. He’s been to the GP yesterday and we’re on an urgent referral to CAHMS, but we can’t calm him at all today and he’s getting more and more distressed. We’ve called Young Minds, who pointed us to self-help resources, and 111, who’ve sent us back to the GP. At what level of distress and unsettled behaviour do we take him for emergency help? He’s complaining of a stiff neck as well as headache and sick tummy, but the latter two are constant while he’s anxious and the neck likely related to the tics, tension and constant motion. But could this be physical? Can anyone give him medicine to help calm him? It’s terrible seeing him suffer and we don’t know what to do.

OP posts:
Fiftyandme · 19/11/2025 18:57

He’s not had a strep infection recently had he?

Ponderingwindow · 19/11/2025 18:45

We view a&e as an absolute last resort for dd for mental health. She needs to feel supported and safe to get better and unless she is in active danger, a&e is not going to make that happen.

there comes a point where you just need to move to disrupt and distract. Sour candy. . weighted blanket or a firm hug. You-tube videos Or simple video games.

for us it can help to talk a bit about the cause of the anxiety. Dd and I have similar brains so I often can relate an experience that provides perspective.

once the crisis passes, advocate for a daily med like sertraline and therapy.

lolly427 · 19/11/2025 18:36

Has he been going into school still? Is the anxiety school related? Do yuo know what it is about school that is stressing him out so much? Might telling him he doesn't have to go into school for the next 10 days help him calm down perhaps?

If school is the cause of the anxiety then you might have to really think about alternatives to this school as he can't go on like this poor thing. I really hope he feels better soon.

Doggielovecharlotte · 19/11/2025 18:28

Rubbertreesurgeon · 19/11/2025 18:20

Yes, been there multiple times with a teen, and depending what the issue is, they can do and help. It obviously depends but GP can't do anything.

This!

especiallly as OP said manic and jumping at shadows

LethargeMarg · 19/11/2025 18:27

I work in CAMHS. The cold water advice is a coping skill we recommend a lot. Anything with a strong sensory feel should help ground and refocus- weighted blankets, a tight hug, sour sweet, intense exercise, even loud music can help when you’re really overwhelmed. Or make a soothe box with things like squishies, fidget toys, nice smelly things, sudoku etc…sounds basic but when we feel completely overwhelmed simple sensiry things can really help. Practising breathing exercises and 54321 is good but he will need to practice these when calm for them to be effective.

youalright · 19/11/2025 18:22

Doggielovecharlotte · 19/11/2025 18:03

From what she has said I agree with my advice and you can agree with yours!

I have personal experience of this

Mental health services is a postcode lottery what will happen in one trust is not what will happen in another trust. Neither of you are right or wrong its just the reality of how unfair the nhs is.

Rubbertreesurgeon · 19/11/2025 18:20

Bambamhoohoo · 19/11/2025 17:32

Have you tried taking someone in mental health crisis to a&e?
What would you be taking him for- what do you think they’d do to help?

that's not an antagonistic question btw- as someone who has been through it recently I do wonder what you see as the risks and advantages for a young person like this to be in a&e?

Edited

Yes, been there multiple times with a teen, and depending what the issue is, they can do and help. It obviously depends but GP can't do anything.

youalright · 19/11/2025 18:20

maggiecate · 19/11/2025 18:16

Make sure he stays hydrated and ask for a UTI screen. A sudden escalation of psychological symptoms can be a result of a urinary infection. It’s more common in the elderly but there’s no harm in getting checked.

That's actually excellent advice I once attempted suicide when I had a uti. Its always the first thing I check now if I feel I'm slipping. Another thing op has he started any new meds recently?

OnceAgainDifferent · 19/11/2025 18:20

rainbowsandraspberrygin · 19/11/2025 17:25

Hi I’m so sorry this sounds scary.

A cold flannel to the face can help to pause and re-connect and then allow something like the breathing techniques. The breathing ones can’t work if he won’t engage.

similarly is he eating/drinking? Would a cold drink help or crunch some ice to regulate?

someone mentioned a run - it’s cold today in a lot of places so would he go for a walk/run in the cold air.

then come back and use a weighted item and snuggled for body contact and safety.

he may feel his body is disconnected so the exercise and/or ice may help to pause. The the deep pressure for safety and to feel his body if that makes sense.

how about some white noise in the background for stability? Might need to play quite loudly weirdly to overtake any audio hallucinations he may have.

im not a medical professional so feel free to free to ignore - but how about an antihistamine? They can sometimes calm. If he’s had before and know it’s safe then might help take the edge off

if no choking risk then a chewy sweet or something to calm his breathing/body.

smells to awaken him and reconnect breathing. Or to calm. Got any olbas oil or essential oils?? Or coffee under his nose.

sorry for the random list - jut thinking of some quick fixes you may have available to you.

longer term I’d go low stim/low demand and not attempt school for a while.

This is very good advice

OnceAgainDifferent · 19/11/2025 18:17

rainbowsandraspberrygin · 19/11/2025 17:25

Hi I’m so sorry this sounds scary.

A cold flannel to the face can help to pause and re-connect and then allow something like the breathing techniques. The breathing ones can’t work if he won’t engage.

similarly is he eating/drinking? Would a cold drink help or crunch some ice to regulate?

someone mentioned a run - it’s cold today in a lot of places so would he go for a walk/run in the cold air.

then come back and use a weighted item and snuggled for body contact and safety.

he may feel his body is disconnected so the exercise and/or ice may help to pause. The the deep pressure for safety and to feel his body if that makes sense.

how about some white noise in the background for stability? Might need to play quite loudly weirdly to overtake any audio hallucinations he may have.

im not a medical professional so feel free to free to ignore - but how about an antihistamine? They can sometimes calm. If he’s had before and know it’s safe then might help take the edge off

if no choking risk then a chewy sweet or something to calm his breathing/body.

smells to awaken him and reconnect breathing. Or to calm. Got any olbas oil or essential oils?? Or coffee under his nose.

sorry for the random list - jut thinking of some quick fixes you may have available to you.

longer term I’d go low stim/low demand and not attempt school for a while.

I know that in adult crisis assessment services they prescribe Promethazine, a sedating antihistamine that you can buy over the counter. I don't know what the age guidance is on it but it may be worth looking at. If you become really concerned for his welfare call your local Crisis Line for advice.

I wish I had proper advice for you OP but only have experience with adult MH services.

I really hope your son stabalise soon

maggiecate · 19/11/2025 18:16

Make sure he stays hydrated and ask for a UTI screen. A sudden escalation of psychological symptoms can be a result of a urinary infection. It’s more common in the elderly but there’s no harm in getting checked.

Pricelessadvice · 19/11/2025 18:09

Can he do something to disperse the adrenaline? Can someone take him out for a jog or do some intense aerobics in the house or something.

Trying to relax when your body is surging with adrenaline is hard. If he can use it up first, he might find it easier to relax a little afterwards.

arcticpandas · 19/11/2025 18:07

@HJBeans Please don't listen to people diagnosing your ds- that's for the psychiatrists to do.
Now he needs urgent help. I have been there with DS1 (also started at 12 y old) at child psychiatry urgency and what they give to calm a child down (who is clearly suffering) is: Cyamemazine (Tercian), also known as cyamepromazine.
It will make him a bit sleepy but no long term effects. I now give him (15 y old) his dose every evening because he will not be able to cope without it. Autistic, heavy OCD and anxiety.
Mental illnesses often debuts with puberty so now this. Then again it can be reactional or other neurological factors behind (as for my ds him being autistic is the main problem and the mh problems are related).
All this will need to be evaluated by professionnals- not by mn posters. But please get him first emergency help because he must suffer. I wish you all the best and a big hug for you 💐

Doggielovecharlotte · 19/11/2025 18:03

TheDearPlumOrca · 19/11/2025 17:08

Despite the fact she's been advised by 111 - the NHS service which also deals with mental health to not do that and seek support via GP which is already happening and he's already got an urgent CAMHS referral?

And her DS specifically said he doesn't want to go to hospital?

Please be careful about your advice, it is wrong in this instance.

All that would happen is he'd wait in A and E, becoming more and more distressed only to at best, a MH professional in the next few hours (the CAMHS hospital assessment teams work at the latest till 10pm) who'll send him home with anxiety management advice or he'd be sent home anyway as there would be no available MH practitioner to see him after regular hours as many only work till 5pm.

This isn't a MH crisis in the eyes of secondary MH services.

From what she has said I agree with my advice and you can agree with yours!

I have personal experience of this

Glennponder · 19/11/2025 18:03

GPs can prescribe propranalol for anxiety...don't let them fob you off.
You can get promethazine from the chemist for sleep.
Try getting him to submerge his head into a bowl of cold water for 20 seconds (or as long as he can) to reset his vasovagal response.
Sniffing isopropol alcohol on a tissue can help with nausea.
I'm so sorry for him, and you, op.
I'd agree with not taking him to a&e...it was utterly pointless for dd and very distressing.
If you possibly can, try and get a private psychiatrist who can diagnose and prescribe.

PolyVagalNerve · 19/11/2025 17:56

Bambamhoohoo · 19/11/2025 17:48

a child in my life recently did exactly what you suggest.

a section was suggested- there was no bed, and no knowledge as to when their would be one. The solution was to keep them in a&e for the days it would take- no treatment, that’s for the psychiatric hospital.

he was told he would likely be in adult wards/hospital and certainly in adult a&e (in a corridor, watched by the police watching either sectioned adults

this is common btw.

at one point it was even suggested the police might need to take him to the station for safety.

The parent left-the next day saw the Gp. The GP said “thank god you didn’t leave him there. I can’t tell you how badly that would’ve gone”

just to make it clear- I don’t believe OPs son is in that level of MH crisis. However, consider what they will do at hospital if he is. It very likely isn’t what you expect.

it’s something that should only happen when it’s truly needed with no alternative.

Edited

I agree -
a +e’s are woefully awful places especially for mental health issues -
it would be only in life / death situation I would take my child for a mental health issue to A+E -
Utter last resort -

EmeraldSloth · 19/11/2025 17:56

Bambamhoohoo · 19/11/2025 17:48

a child in my life recently did exactly what you suggest.

a section was suggested- there was no bed, and no knowledge as to when their would be one. The solution was to keep them in a&e for the days it would take- no treatment, that’s for the psychiatric hospital.

he was told he would likely be in adult wards/hospital and certainly in adult a&e (in a corridor, watched by the police watching either sectioned adults

this is common btw.

at one point it was even suggested the police might need to take him to the station for safety.

The parent left-the next day saw the Gp. The GP said “thank god you didn’t leave him there. I can’t tell you how badly that would’ve gone”

just to make it clear- I don’t believe OPs son is in that level of MH crisis. However, consider what they will do at hospital if he is. It very likely isn’t what you expect.

it’s something that should only happen when it’s truly needed with no alternative.

Edited

Yes, I know these things do happen and seems to be highly variable between areas. Mental healthcare in this country is absolutely abysmal at the best of times, but when its children who are affected it absolutely fucking stinks, doesn't it?

BreatheAndFocus · 19/11/2025 17:51

RobinTheCavewoman · 19/11/2025 16:23

It may be worth looking at PANs/PANDAS (there is a good facebook UK Support Group with insight and advice), especially if this has come on relatively recently and definitely if he has had strep/covid/high temp/exposure to mould recently. It can cause behaviour just as you describe.

I was going to mention this ^ Do look at that website, OP. It might not be PANs/PANDAS but it’s sensible to get it ruled out.

Bambamhoohoo · 19/11/2025 17:48

EmeraldSloth · 19/11/2025 17:38

It's definitely not ideal but, given the absence of an alternative, it's probably the best option for getting support and, potentially, medication to calm things down. He can't just be left like this.

a child in my life recently did exactly what you suggest.

a section was suggested- there was no bed, and no knowledge as to when their would be one. The solution was to keep them in a&e for the days it would take- no treatment, that’s for the psychiatric hospital.

he was told he would likely be in adult wards/hospital and certainly in adult a&e (in a corridor, watched by the police watching either sectioned adults

this is common btw.

at one point it was even suggested the police might need to take him to the station for safety.

The parent left-the next day saw the Gp. The GP said “thank god you didn’t leave him there. I can’t tell you how badly that would’ve gone”

just to make it clear- I don’t believe OPs son is in that level of MH crisis. However, consider what they will do at hospital if he is. It very likely isn’t what you expect.

it’s something that should only happen when it’s truly needed with no alternative.

Florencesndzebedee · 19/11/2025 17:46

Although this does sound like severe anxiety, I’d be asking the medical professionals to rule out anything physical (stiff neck, upset stomach, headache can all be signs of physical illness). They need to do blood tests. This might also be helpful in that he’ll be reassured that doctors are taking him seriously (even if there’s not a lot they can do if it’s mental health related).

Exercise will help as others have said and I’d be looking into melatonin or promethazine so he can get into a deeper sleep. Once he can get some restorative rest, he’ll be calmer.

Newyearnewmewoooop · 19/11/2025 17:38

If you can afford it, a private psychiatrist. It’s the only thing that helped my 12 year old (medication)

EmeraldSloth · 19/11/2025 17:38

Bambamhoohoo · 19/11/2025 17:32

Have you tried taking someone in mental health crisis to a&e?
What would you be taking him for- what do you think they’d do to help?

that's not an antagonistic question btw- as someone who has been through it recently I do wonder what you see as the risks and advantages for a young person like this to be in a&e?

Edited

It's definitely not ideal but, given the absence of an alternative, it's probably the best option for getting support and, potentially, medication to calm things down. He can't just be left like this.

EmeraldSloth · 19/11/2025 17:36

Oh gosh,@HJBeans, I'm so sorry this is happening to you and your son.

I'd take him in ASAP.

They will be able to give him medication to calm him down while they try and figure out if there's an underlying physical cause (e.g. PANS/PANDAS as others have said).

If not, an A&E admission can sometimes fast track for other support depending on the area.

Sending love to you both x

Bambamhoohoo · 19/11/2025 17:32

Rubbertreesurgeon · 19/11/2025 17:13

Have you ever seen the GP with a child with a MH crisis? Please tell us how that went. You obviously talk about something you have no experience with.

Have you tried taking someone in mental health crisis to a&e?
What would you be taking him for- what do you think they’d do to help?

that's not an antagonistic question btw- as someone who has been through it recently I do wonder what you see as the risks and advantages for a young person like this to be in a&e?

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