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My husband refuses to see that him going to work is a "break".

314 replies

Crybabydumplin · 14/11/2025 17:43

My husband works full time. I'm currently on maternity leave with a 5 month old.

He has just returned from a three day conference where we he stayed in a hotel. He went to a pub quiz one night and had dinner with colleagues the other. He also has some leaving drinks planned for a colleague one week after work next week and recently spent a Friday night with his brother at the pub whilst I stayed at home.

This conference was the first time I had the baby to myself completely with no support and I managed fine but it wasn't easy.

When he got back, I was desperate for some me time and suggested that I would go for a run and have some time by myself (2 hours or so). He proposed that once I get back he should have some time by himself too.

In the politest way I could, I say that him proposing time by himself one day after coming back from a three day conference felt like a slap in the face.

He flew off the handle and is adamant that it was work and not a break. I tried explaining I meant a break from the baby and responsibilities. He got to have dinner by himself, shower, socialise etc which I don't get to do. He said that I should just ask if I want a break and that I'm the one that always wants to spend time with the baby.

Isn't it normal for all mums to one minute be obsessed with their baby and then the next think god I could do with a breather? Both can exists at the same time.

My only break is the runs that I do on his days off.

I am building up to leaving the baby for the first time so I can go out for drinks with a friend.

I proposed that he does one night feed a week so the baby gets used to him doing it too. That way i will feel more comfortable when I'm out knowing the baby will feed comfortably with him. He's not happy about it and said it should be a one off because once a week will have a knock on effect on his sleep.

Am I being unreasonable or is he just not getting it?

OP posts:
SchrodingersKoala · 14/11/2025 21:08

Barnbrack · 14/11/2025 19:46

At no point on mat leave was I sat on a sofa with nothing else to do or think about. Do you have household staff? Someone who cooked, cleaned and shopped in between breastfeeding, nappy changing and dealing with reflux etc? Did you not bother with baby groups? Trips to the library? Also mine was walking unaided at 9 months and needed constant supervised exercise. I don't think I sat down more than an hour a day at any point and neither of mine slept at night. Are you sure you've had a baby?

I had a husband who did the food shop and cooked, top bloke, he just didn't lactate and had to work! I also went to baby groups (as I thought my baby was missing out if I didn't 🤣 nuts now I look back!). But even the taxing jobs of loading the dishwasher, doing washing, and breastfeeding around the clock, it's still not work now is it. I watched loads of daytime tv, oh and wrote my phd up, I forgot about that 🤣, I had an 18 month old and newborn on that maternity leave. That wasn't the most relaxing of the 3 maternity leaves, admittedly.

DontbesorrybeGiles · 14/11/2025 21:04

You’re asking for a break from looking after your baby, which you do mostly by yourself 24/7. He then immediately asks for the same length of break from looking after the same baby, which he has been doing by himself for…2 hours.

crossedlines · 14/11/2025 21:00

Tryingatleast · 14/11/2025 20:54

My friend (woman) is at a conference at the moment. She would have said the same as you. Now: I hate that I get home exhausted after a conference and dh thinks I’ve been on a holiday and I’m fecking knackered😅

op you're both allowed be wrecked- it’s not a competition but ye need to talk it out or t you’ll both just end up as bitter enemies

I agree. Personally I found being at home with a baby far easier than working; some might say the opposite but the fact is there are different pressures. And I’ve never particularly liked the corporate stuff, conferences and networking. If you’re telling him he’s had a break when he comes home from that then frankly I’m not surprised he’s pissed off

Tryingatleast · 14/11/2025 20:54

My friend (woman) is at a conference at the moment. She would have said the same as you. Now: I hate that I get home exhausted after a conference and dh thinks I’ve been on a holiday and I’m fecking knackered😅

op you're both allowed be wrecked- it’s not a competition but ye need to talk it out or t you’ll both just end up as bitter enemies

CarterBeatsTheDevil · 14/11/2025 20:52

Dontlletmedownbruce · 14/11/2025 17:58

I think there are two elements here. Yes he should do the feed without question, and you are right to plan for your night out. However I don't agree about the work, if I'm reading it right he didn't say you shouldn't have a break but that he should have one too. No its not the same as being trapped inside with a baby but a work conference with all that socialising can be exhausting and a break equal to yours is a reasonable request. I think going down the comparison route is a double edged sword. There will be days when you are meeting friends for coffee or going for gentle walks while baby sleeps and he will be really stressed at work and you don't want him accusing you of being 'off all day'. Life is difficult for both of you. If he is sharing the load in the evenings with the baby then you should be splitting the time off.

I agree with this. It does depend what kind of baby you have though. Mine was relatively easy so although I obviously lacked sleep and was quite tired, I did feel that I had a relatively easy time pottering about with the baby on my shoulder and wandering out for baby classes whilst my husband was in a job he didn't particularly enjoy and really missing us both. I wouldn't have said that him going away for work was a break for him. When I went back to work and he was on parental leave for a few months I didn't feel being away for work was a break for me either!

But all of this really depends on what your individual baby and partner are like, doesn't it? If my husband wasn't as invested in the baby or the baby was more colicky or whatever I would probably have felt very differently.

Digdongdoo · 14/11/2025 20:51

Work isn't a break, but as you say, a 3 day trip will have included plenty of down time and alone time.
The bigger issue is him whining about the single night feed a week. Nip that in the bud asap. It's his baby too whether he likes it or not

coxesorangepippin · 14/11/2025 20:47

He's massively unreasonable.

And he knows it.

But you're allowing it.

He allows you to take all the load, and doesn't care.

That's the crux of the matter.

FriedFalafels · 14/11/2025 20:47

Maybe his days and working dinners with colleagues weren’t a break however he got a solid nights sleep in the hotel which is a break. He needs to do one night a week (minimum, ideally more) before you burn out

& lastly you don’t need to ask for a break! Your baby is your joint responsibly. They are yours between 9-5 and commuting time, outside of this it is equal responsibility!

Bruisername · 14/11/2025 20:42

Bloody hell - the competition on here

well when I’m at a work conference I have to set the whole room up for 500 people and start at 5 am and do all the presenting with only half a sausage roll. Then I have to cook the dinner and serve it before I have to do all the washing up and get to bed at 4am

oh and my baby took 3 minute power naps every 6 minutes and screamed in between so I didn’t sleep for 4 years

HannahSternsBlouse · 14/11/2025 20:41

ExcitingTimes2023 · 14/11/2025 19:04

So what is he going to do when you go back to work and the night wakes cause a ‘knock on effect’ for your sleep?

Coz guess what? contrary to popular belief babies don’t magically start sleeping through at 6/12 months!
my first didn’t sleep through til she was 3 and a half and my second is still waking at least twice a night at 2!!

Interestingly for us, my DP had a similar mindset about paid work and tiredness but it proved helpful as he had to stand by this when I went back to work. He made a point of offering to do the night wakes when I was going in even for a keeping in touch day. Also him taken shared parental leave was very helpful. I remember the first day of it he said he felt like he wanted to cry from being stuck with a toddler on a wet cold day. 7 years on we are far from equal but we do both work 4 day weeks and usually split the school runs 50/50. The almost identical work schedule (and helpfully, pay) is useful.

And on a point another poster made about struggling to cope with a baby alone for 3 days...it depends on the baby, the sleep, experience and support network. I massively struggled with this with my first. Absolute doddle with second, even with toddler there!

MummyJ36 · 14/11/2025 20:40

He’s being a total dickhead. Keeping a tiny human alive is not that same as being at a conference. Screw that. Do not take this from him.

Babyboomtastic · 14/11/2025 20:38

BoyOhBoyFTM · 14/11/2025 19:49

You were lucky, surely you see that? My son at 5 months was still waking every 2 hours and only napped for 42 minutes exactly at a time. I had a mental breakdown and had frequent hallucinations from the sheer sleep deprivation.

I also threw my back out from all the contact naps and one day the baby didn't nap at all because of it. He would only contact nap on my chest so when I couldn't hold him, he just didn't sleep. Not in the pram or car, anywhere. Imagine a screaming 4 month old who hasn't slept in EIGHT HOURS because mum couldn't hold him.

Your experience of a magical maternity leave is not universal.

One sec. Read my post again. Please. Lucky. What actual planet are you on?

You've described how you were hallucinating and brought to the edge of breakdown by a baby that woke HALF as often as mine did. Whilst you were on maternity leave and I was back at work and had an old child

When you were getting the potential of 2 hours of sleep, I was getting one. Presumably your 2 hourly wakes ups didn't last a year.

You didn't have to focus on work whilst being in a sleep deprived state to the point of hallucination.

If you really want to be pedantic about it, you got an extra 5 minutes with your naps compared to my firstborn, who was a reliable 37 minutes, unless I contact napped, which I did until both of them were three.

I'm not saying you had it easy, you didnt. This parenting thing is hard, and poor sleepers make it even harder. but I certainly was not lucky!

Those first few months where I was on maternity leave were still the most relaxing of my life though. Before the hourly wakes ups kicked in. My second was doing 2 to 3 hourly wakes at that stage which felt manageable.

Btowngirl · 14/11/2025 20:37

he should have been helping with night feeds from the get go. Wild he thinks he can call himself a parent when he does no parenting.

Psychologymam · 14/11/2025 20:35

He sounds insufferable. Did he want a baby? Because even if he’s lived under a rock for most of his life, he has surely hear that they tend to impact sleep quite a bit! Fair play cards are a good way to explore the division of labour and ensure it’s equitable but it needs two invested people to make it work.

MoFadaCromulent · 14/11/2025 20:35

evelynevelyn · 14/11/2025 18:06

I was with him until the night feeding bit. Did that conversation follow on from your earlier argument?

On your ‘he’s had his break’, I you are being unreasonable. You asked him for some time alone to recover from the baby. Totally reasonable. He said yes. He asks you for the same thing to recover from his work trip. You say no. Unreasonable. The fact that a baby is tiring doesn’t mean that a work trip isn’t, especially one with no free evening time.

Edited

Basically this. Work isn't a break. Both parents should get time to themselves.

Kicking off about doing one feed a week or you going out with friends and not pulling his weight is a piss take but that's unrelated to the headline purpose of the thread

Emscook2 · 14/11/2025 20:35

This reply has been deleted

This has been deleted by MNHQ for breaking our Talk Guidelines.

Hoipers · 14/11/2025 20:34

Baby with a loser boyfriend and this is the result.
Get back to work.
Lodge a CM claim and be prepared to go it alone.
I hope you have family and friends for support.
He thinks he's still single andvthis baby is yours.

InterestedDad37 · 14/11/2025 20:33

He's not getting it, and he's being a total nob.

ClassicalQueen · 14/11/2025 20:28

Going to work is not a break, you are always “on”. Regardless you should still have some time alone and DH should offer to have the baby, it’s half his at the end of the day!

vitalityvix · 14/11/2025 20:26

It’s completely normal to feel rage and resentment during this period, especially with your first baby. You see him swanning around, in and out the house, living a life that you used to live and it’s hard sometimes.

Please remember that you are a team and you shouldn’t be competing against each other. You are both providing really valuable contributions towards your family. Try to appreciate that in each other. Meeting each other’s needs, instead of fighting for your individual needs to be met, is the way to get through this.

Telling him that his time away with work is a “break” is obviously going to upset him, and it’s quite demeaning, BUT I understand how you got there, because it feels like it sometimes. It would feel like a break for you right now.

He isn’t a mind reader either. It’s normal to want a break, but not want to be away from your baby; but he can’t anticipate that for you and you shouldn’t expect him to.

IMO he should be doing night feeds one night a week. You should get a lie in the next morning. The other weekend day, you do the night feeds and he gets a lie in. That way, you both get a good night’s sleep and lie in per weekend. If there are trying times (sleep regressions, teething etc) then he should step up and help out additionally at night even if it means he’s tired at work the next day. No one should have a baby and expect to never feel tired.

I sometimes remind my DH that it isn’t fair that my “work” is 24/7 whilst his is 40 hours per week. Especially when there’s two parents and only one child.

Barnbrack · 14/11/2025 20:26

goldenautumnleaves25 · 14/11/2025 19:38

I’m an involved parent - but parenting is not intense 18-19 hour work days without breaks. even with 2 reflux kids, one with Adhd, one with ASD.
i’ve put a summary of a conference workload in this thread - it is beyond intense.

Never in my life have I heard a mum, or a primary parent refer to themselves as an involved parent. Only dads or secondary parents who don't take on the mental load.

AffableApple · 14/11/2025 20:22

Squirrelblanket · 14/11/2025 17:56

Work isn't a 'break' 😂. And especially not a conference where you have to be 'on' all the time with colleagues.

It is a break from constantly being "on" when you're cosy in bed with eight hours in the sheets ahead, having a poo, getting dressed, watching telly in the room knowing you have 20 minutes before you need to leave, on your lunch, literally doing ANYTHING... when you're not constantly subject to the threat of poonamis, feeds, projectile vomiting, random crying, etc.

Pineapplewaves · 14/11/2025 20:22

Work is not a break and your DH is working hard to earn money to pay all the bills. You are on maternity leave so at the moment you should be doing most of the childcare and housework.

At the end of the day, you have both had a hard day for different reasons. You both need some time to chill out and relax and your partner needs to spend some time with his child - you need have a discussion about how this will happen.

Things will get easier when your baby is older and has a set bedtime routine and is sleeping through the night. This situation is not forever, you will get your evenings back.

Sparemum6 · 14/11/2025 20:20

The competition between you isn’t healthy although I get why it’s easy to fall into that trap. When I was on maternity leave I resented my husband being out of the house and now I’m working full time again, I remember how tiring it can be, and how draining work travel is. I miss my lazy days with baby. You need to work together to ensure you’re both getting equal downtime, it’s important.

Barnbrack · 14/11/2025 20:19

goldenautumnleaves25 · 14/11/2025 19:56

no. we both work full time. i went back to work after 16 weeks with my oldest (different country with short maternity leave), and 6 months with the youngest.
no grandparents help either, no nanny, no cleaner etc in case you were wondering.
I have career, my partner has a career. we both work hard, and look after our children (who are both neurodivergent )

Also were you both on mat leave at the same time? Because 2 parents at home full time would be an incredible.time.