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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Struggling so much with the endless grey dark weather

218 replies

Tipsandtricks22 · 10/11/2025 15:00

Its making me miserable. Its not uncommon for me to feel like this in the winter and at the beginning I really tried to be more positive about it and prevent it getting to me but today, the house is literally dark because its just completely grey and horrible and overcast outside. In a way I'd prefer if it was pelting down with rain, at least I like the sound of rain. I get that I live in England but as I'm unable to move to the Canary islands, how to I stop it making me feel so depressed?

OP posts:
FairKoala · 10/11/2025 15:49

I think the day trips to places like lanzarote are getting the plane in the early hours, arrive in Lanzarote at first light then spend the day there, go clubbing until the early hours then go to the airport for the trip back. No hotel needed

Namechanged999999 · 10/11/2025 15:47

Finto1111 · 10/11/2025 15:46

People call two day trips "a day trip" because you get one full day there.

You fly there friday night. You have the full day of saturday there. You fly back on sunday.

So you have one full day there

Well maybe. I took them literally. Even flying out on Friday and back on Sunday would be exhausting but each to their own. Also very expensive as much of the cost is the flights.

winterbluess · 10/11/2025 15:47

I feel you.. last year was the worst and my mental health was destroyed by spring. I have no energy and tend to hibernate and nap when ds is at school, generally being lazy. This year I'm determined not to do that, today I've been decorating my kitchen and decluttering

WonderlandWasAllAHoax · 10/11/2025 15:47

Finto1111 · 10/11/2025 15:44

I think she means two day trips.

Eg fly out friday night, fly back sunday night.

I have done those kind of two day trips. I did it to milan and ibiza this Autumn. For two days. I really enjoyed it! You don't need to go for a really long time

No - there's a trend ATM on social media to do extreme day trips - leaving at about 3am and returning at midnight.

Finto1111 · 10/11/2025 15:46

Namechanged999999 · 10/11/2025 15:45

Maybe but she said extreme day trip.

People call two day trips "a day trip" because you get one full day there.

You fly there friday night. You have the full day of saturday there. You fly back on sunday.

So you have one full day there

Namechanged999999 · 10/11/2025 15:46

Namechanged999999 · 10/11/2025 15:45

Maybe but she said extreme day trip.

I go to lanzarote a lot and fly direct. It’s still some journey. Ok for a couple of weeks.

DarkPassenger1 · 10/11/2025 15:45

I'm the opposite, I bloody love this weather. Love when it's dark when I wake up, dark when I leave work, cold, wet, rainy, it's just gorgeous. I wouldn't say I have SAD necessarily but I do find Summer a lot more challenging, the sun and heat does bring my mood down. Whereas in winter I just naturally feel so much happier with the gorgeous weather.

FairKoala · 10/11/2025 15:45

I think a lot of people are thinking about temperature and weather.

This is about the colour of the sky. It is. Depressing and saying to warm yourself up by cooking stews and putting up fairy lights and isn’t going to change what you see out of the window.

I have the added bonus of doing a physically active job that during the first signs of autumn rain I have to start taking painkillers.
I am in pain until the weather changes to heatwave.

I keep saying I can’t do another winter in the UK but until I finish off the renovations on my place I can’t sell and move but can’t finish the renovations as I am either working or feeling depressed because of the grey skies

Namechanged999999 · 10/11/2025 15:45

Finto1111 · 10/11/2025 15:44

I think she means two day trips.

Eg fly out friday night, fly back sunday night.

I have done those kind of two day trips. I did it to milan and ibiza this Autumn. For two days. I really enjoyed it! You don't need to go for a really long time

Maybe but she said extreme day trip.

Livpool · 10/11/2025 15:44

Completely agree - my asthma has been pretty much awful since mid-September. I checked the weather on Saturday afternoon and yesterday was supposed to be dry and bright. Yesterday it rained all day from about half 11 and today has been much the same. I fucking hate it!

Finto1111 · 10/11/2025 15:44

Namechanged999999 · 10/11/2025 15:42

Daftest idea I’ve heard! Get 2 airport 2 hours before flight to ensure you don’t miss it and get through security. 4.5 hour flight assuming it isn’t delayed. Arrive and get transport into town. Then repeat the process on way back. You’d have about 5 minutes in Lanzarote.

I think she means two day trips.

Eg fly out friday night, fly back sunday night.

I have done those kind of two day trips. I did it to milan and ibiza this Autumn. For two days. I really enjoyed it! You don't need to go for a really long time

Waitingfordoggo · 10/11/2025 15:42

I struggle with it too OP and I feel like it gets worse every year. Last year my OH and I went to the Canaries for 5 nights in Feb (our DCs are old enough to be left) and I thought ‘Why have we never done this before?!’ It really broke the winter up. So we’ve booked again for January. It has made a difference to my state of mind as Christmas isn’t too far away now and then we’ll be away for a quick dose of warmth and sunshine. If this is something you could afford to do, I’d highly recommend it. (We still have a holiday with our DCs in the summer- usually a caravan trip in France or Germany. Well- we offer, but at 20 and nearly 18 they are increasingly wanting to do their own thing).

If you have younger DCs, could you afford a sunshine break in October or February half term or at Christmas just to break the winter up a bit?

Namechanged999999 · 10/11/2025 15:42

Harassedmum123 · 10/11/2025 15:33

Also not sure if you live near an airport or enjoy travelling but a group I’m on have been doing extremes day trips to places like Lanzarote, Malaga for very low prices. A day in the sun might be something to look forward to.

Daftest idea I’ve heard! Get 2 airport 2 hours before flight to ensure you don’t miss it and get through security. 4.5 hour flight assuming it isn’t delayed. Arrive and get transport into town. Then repeat the process on way back. You’d have about 5 minutes in Lanzarote.

Finto1111 · 10/11/2025 15:40

I always go on holiday in the winter.

There is no need to spend six months in a cold country

ICantBeDoingWithThat · 10/11/2025 15:39

Fairy lights. All the lights.
Also, mulled wine. Not just for Christmas.🍷

scalt · 10/11/2025 15:38

And in summer, there's always thread after thread on Mumsnet moaning about the heat; often with "climate change" mentioned for good measure.

It's wet today in the south of England, but for November, it's been very mild weather for a good while. Yesterday was sunny.

FairKoala · 10/11/2025 15:35

LauraNorda · 10/11/2025 15:11

It was really sunny here in North Yorkshire most of the morning and my flowers are still blooming. I don't think the daytime temperatures have dropped into single figures yet.

I think you are exaggerating a little unless you live in the Shetland Islands or something.

This isn’t about temperature it’s about the grey skies

FairKoala · 10/11/2025 15:34

Bagsintheboot · 10/11/2025 15:07

how to I stop it making me feel so depressed?

Accept that this is our natural annual cycle of weather and be grateful that we actually have quite a kind, mild climate compared to many in the world.

We get grey. We don't get destructive typhoons or weeks of temperatures below zero with feet of snow. We don't get months of no daylight like some areas of northern Europe. Severe heatwaves are comparatively rare. Our country is generally green and pleasant, not yellow and dead and arid.

Put some nice fairy lights on and get a SAD lamp. It isn't so long to go now until the days start getting longer.

They might get longer but it is still grey for around another 5 -7 months

TidyCyan · 10/11/2025 15:33

Bimblebombles · 10/11/2025 15:11

I like this kind of weather because I love exercising and I find its easier to exercise in this kind of climate. Bloody hate exercising in summer. So this is the time of year when I feel fittest and most active. I also have a lot of lamps and blankets to sit under - make the place feel cosy. Got to just lean into it and pull the positives out of the situation.

This is my tip and has been since I started running at the beginning of 2025. Get outside in the daylight there is and some fresh air!

Harassedmum123 · 10/11/2025 15:33

Also not sure if you live near an airport or enjoy travelling but a group I’m on have been doing extremes day trips to places like Lanzarote, Malaga for very low prices. A day in the sun might be something to look forward to.

Catarinabella · 10/11/2025 15:32

Hygge

SocksPechora · 10/11/2025 15:32

Do you like the rest of your life? The weather is shit but tbh I barely notice as I am so busy with work, running around after kids, doing my hobbies etc. Maybe you need a bit more going on or to focus a bit more on doing stuff you like that isn’t weather dependent.

Harassedmum123 · 10/11/2025 15:32

I also dislike winter, but join others in saying get out in the fresh air every day even if it is gloomy and raining. I’ve just had a half hour walk round the block in the rain and feel better for it. As a positive, the mild weather is definitely saving a fortune on heating bills.

Meredusoleil · 10/11/2025 15:31

Totally with you OP. No advice, just feel your pain. I am in hibernate mode from now until March tbh. Bring on the Spring!

Finto1111 · 10/11/2025 15:29

Tipsandtricks22 · 10/11/2025 15:00

Its making me miserable. Its not uncommon for me to feel like this in the winter and at the beginning I really tried to be more positive about it and prevent it getting to me but today, the house is literally dark because its just completely grey and horrible and overcast outside. In a way I'd prefer if it was pelting down with rain, at least I like the sound of rain. I get that I live in England but as I'm unable to move to the Canary islands, how to I stop it making me feel so depressed?

Do you have annual leave to take ? I just ernt on a five day holiday to Albufeira Portugal. Very cheap, and It was lovely and sunny