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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

I don’t think I’m BU but what the fuck do I do now

140 replies

Letyy · 31/10/2025 19:45

Have a 7 month old with DP. Found out this week that he’s been snorting coke in the house while working from home. Initially he said it was a one off but turns out he does it when stressed. He works in banking and it is highly stressful but I’ve asked him to leave. I don’t know where to go from here. I have no other support as we moved from UK overseas for his work

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LizzyTango · 01/11/2025 21:45

SalmonOnFinnCrisp · 31/10/2025 20:35

Unpopular opinion(?)

You have a 7 m old and arent married unless you are making 100k a year and can afford the mortgage solo I'd think twice and wouldnt be rushing to end it.

There are shades between doing nothing and ending the relationship.

Yes - its bad. But honestly very common in banking...

If the relationship is otherwise good - I'd be looking at counselling for him and maybe couples counselling (his private medical will likely cover both for free) and give him a chance to clean up his act. Maybe an NA group ...or rehab if needed? (he sounds recreational ish though)
If he just wanted to keep using and loved it more than his family then I'd def leave.

Yeahhhh, unpalatable, but spot on. If you take him back will he marry you? Without that you are currently very vulnerable legally/financially. Don't rush into a separation providing you and baby are safe.

purple590 · 01/11/2025 14:21

One of the many problems is that he doesn't know what it's being cut with. Fentanyl is start to creep in in some areas, and that really is worrying.

Of course the biggest issue is that he is doing this in your house with your 7 month old baby.

I'd be looking to get back to the UK with your baby however you can. Life with an addict is no way for you to live or your child to grow up. Find a way to get out while your baby is still very young, it will only get harder as they get older.

Nanny0gg · 01/11/2025 13:39

Was your baby born in the UK? Are you and your partner British citizens?

And do you work/can you work where you are?

BunnyLake · 01/11/2025 13:32

PrettyBigThings · 31/10/2025 20:58

Your friend sounds very melodramatic OP. I am very anti drugs but I think a previous poster is right that it’s not that unusual in professional, middle class circles. I really don’t think it’s a route to harder stuff.

I’d be encouraging him to find a less stressful career/new role. Do you also plan to go back to work to share the financial burden/stress after maternity leave?

It can turn you violent and that should be a cause for concern. I had a live in bf years ago who began taking it at parties and social events, not everyday life. It still turned him from a happy go lucky guy to one who smashed a full dinner plate of food against a wall in anger because I told him I didn’t like him taking it. He became an ex (luckily no children). I saw someone go from fun loving to angry and prone to outbursts. I left soon after, the smashed plate of food was the last straw.

Wingingit73 · 01/11/2025 13:30

Go and get legal advice. You can usually get a free hour. You might find you can have legal aid.
Grounds for him certainly not being able to stop you going home. If you have parents. Tell them. Tell his.

FlyingUnicornWings · 01/11/2025 10:08

Letyy · 31/10/2025 20:30

@Dillydollydingdong i thought this initially but my friend said it’s a road to more and more hardcore stuff. So I don’t know

No, it’s not a road to harder drugs and your friends comments aren’t helpful. Whatever you do, don’t catastrophise, you’ll drive yourself into a pit of despair that’s hard to get back out of. You need to stick to the facts and keep a level head. Get your education from trained professionals, like my link in my previous post and SMART.

The judgement and false information surrounding addiction is rife. Comments like your friend’s is ignorant and mis-informed and has obviously made you panic. Get your info from qualified resources.

FlyingUnicornWings · 01/11/2025 10:05

Letyy · 31/10/2025 20:15

I don’t know if he’s actually addicted or not, that’s my biggest worry

If he’s reliant on it, then that’s classed as an addiction.

Has he expressed any remorse, responsibility, desire to get help/stop?

The first thing to accept is that you have no control over this situation. You cannot get him to stop no matter what you say/do or how you react. It needs to come from him, and with addicts it usually comes from a “rock bottom” place.

What you can do is work out where your boundaries are. You can leave, it’s not up to him if you can or cannot go back to the UK, that’s your choice. Or you can stay and try and support him, but consider my points above and understand that it’s going to be hard. You will need to educate yourself, you will need support and therapy to help you, you will want to cry and scream and have to find strength you didn’t know you had. Ultimately, this will drain you, can you support him and be the best mum you can to your child, and shield your child? If not, then your child will suffer. And that means you NEED to leave as your most important job as a mum is to protect your child (yes, even from their father).

Have a look at this, it might help. SMART recovery have some zoom sessions for family and friends of addicts too.

https://www.ukat.co.uk/help-guides/dealing-with-addiction-denial/

But please, whatever you do, please protect your little one as a priority. The trauma that can be passed on to them is huge, and trust me when I say it WILL have an effect and you WILL be having to deal with that trauma and the resulting mental health struggles they’ll have when they get older.

Dealing with addiction denial - UK Addiction Treatment Centres

Your loved one used to be open and understanding but since they started using substances, they feel like a completely different person. Every time you try to talk to them, it is like hitting a brick wall. They refuse to listen, ignore your advice and d...

https://www.ukat.co.uk/help-guides/dealing-with-addiction-denial/

DiscoBob · 01/11/2025 09:15

Letyy · 31/10/2025 19:56

@Moveoverdarlin he is saying he’s not addicted and only does it when he’s stressed. I didn’t think it was too horrendous but confided in my friend and she’s been horrified and said it’s a step away from heroin etc and now I just feel so scared about the future

Well taking otc cocodomol tablets for a headache could be a 'step away from heroin etc'. Your friends comment isn't helpful. Opiates and coke are two completely different substances.

If you tell him you'll leave if he doesn't stop, what would he say? He needs to want to stop doing it though.

Cucy · 01/11/2025 08:56

vivainsomnia · 01/11/2025 08:20

It not being unusual is no excuse, nor is the 'stressful job'. I find men like this pathetic frankly, he needs to grow up. Life has stresses, that's normal, turning to drugs is not normal, responsible, safe or acceptable. Especially when you have a young child to be a role model for
The easy words of women who usually don't have a clue what high pressure job stress feels like.

OP don't listen to the MN drama queen who run away at the slightest life challenge. Your OH has dropped a bombshell. It's not the end of civilisation.

If you live him and are fully committed, the first step is to fight the battle together. The ups and downs of marriage. If despite all the support, changes to ease the stress and full commitment, he doesn't fight it, that's when you decide that your welfare of your child and yourself comes before love and family life.

I have a high pressed job, I am a single parent, I’m studying for a masters degree in the evenings and I am a carer for my mentally ill mother who recently had armed police turn up at my home in the middle of the night because she said someone was holding me at gun point.

I was a teenage single mother living in a homeless shelter and didn’t have a penny to my name or any support.

I have never taken drugs to ease my stress.
Because I have a child who needs my full attention and money.

It is absolutely an excuse if someone is saying they take drugs because of their high pressured job.
I know people who don’t have high pressure jobs and use the same excuse.

If you cannot cope with your job, then find a different one.

If you are single, then you do whatever you want with your hard earned money.
But when you have kids then it’s makes you a shitty parent and you need to sort it out because it will catch up with you.

Its always annoys me when some people think it’s ok to do drugs if you’re in a certain job or a certain class.
But I bet if it was someone working as a builder, in a nail salon or a cleaner smoking weed all day or doing ket then people will say it’s wrong.

Cucy · 01/11/2025 08:46

I work in a prison and have friends who are drug users.

Drugs are much more common than people realise, especially in these professional roles.

However, taking them at home alone during the day is not normal and very worrying.
He has a problem.

He is likely a functioning drug addict.
Some people can do this for years and be ok but it will always catch up with them.

Well done for kicking him out.
What is he like as a partner and dad in general?

I would base my next steps on what he’s like - is it something worth saving or is this just the final nail in the coffin.

DaisyChain505 · 01/11/2025 08:32

Letyy · 31/10/2025 19:56

@Moveoverdarlin he is saying he’s not addicted and only does it when he’s stressed. I didn’t think it was too horrendous but confided in my friend and she’s been horrified and said it’s a step away from heroin etc and now I just feel so scared about the future

You didn’t think it was too horrendous?

This isn’t him having a one off line whilst on a night out with the boys (which still isn’t ok!)

This is him in the middle of the day whilst working doing it in your home where your child lives.

Duechristmas · 01/11/2025 08:24

Letyy · 31/10/2025 20:30

@Dillydollydingdong i thought this initially but my friend said it’s a road to more and more hardcore stuff. So I don’t know

Drug use doesn't really work like that.
Cocaine isn't addictive in the way heroin is. Habitual use is a problem, not least due to the cost, but he's not going to end up a heroin user.

TardisDweller · 01/11/2025 08:22

vivainsomnia · 01/11/2025 08:20

It not being unusual is no excuse, nor is the 'stressful job'. I find men like this pathetic frankly, he needs to grow up. Life has stresses, that's normal, turning to drugs is not normal, responsible, safe or acceptable. Especially when you have a young child to be a role model for
The easy words of women who usually don't have a clue what high pressure job stress feels like.

OP don't listen to the MN drama queen who run away at the slightest life challenge. Your OH has dropped a bombshell. It's not the end of civilisation.

If you live him and are fully committed, the first step is to fight the battle together. The ups and downs of marriage. If despite all the support, changes to ease the stress and full commitment, he doesn't fight it, that's when you decide that your welfare of your child and yourself comes before love and family life.

What on earth nakes you think that? I have an extremely stressful job thanks, but I've never chosen to endanger my family by turning to drugs.

vivainsomnia · 01/11/2025 08:20

It not being unusual is no excuse, nor is the 'stressful job'. I find men like this pathetic frankly, he needs to grow up. Life has stresses, that's normal, turning to drugs is not normal, responsible, safe or acceptable. Especially when you have a young child to be a role model for
The easy words of women who usually don't have a clue what high pressure job stress feels like.

OP don't listen to the MN drama queen who run away at the slightest life challenge. Your OH has dropped a bombshell. It's not the end of civilisation.

If you live him and are fully committed, the first step is to fight the battle together. The ups and downs of marriage. If despite all the support, changes to ease the stress and full commitment, he doesn't fight it, that's when you decide that your welfare of your child and yourself comes before love and family life.

Ponoka7 · 01/11/2025 08:20

@Dery it honestly doesn't suggest addiction. You obviously don't many people working in finance. It was the norm when I worked in banking in the 90's. It's the norm now for anyone at higher up. It's seen and suggested as a stress reliever and of course to do the hours.

CrazyGoatLady · 01/11/2025 08:17

Letyy · 31/10/2025 20:30

@Dillydollydingdong i thought this initially but my friend said it’s a road to more and more hardcore stuff. So I don’t know

This isn't necessarily true. Yes, some people do try harder stuff once they've tried one thing, but that's not true for everyone. Coke and heroin are very different drugs. Coke and amphetamines are stimulants, or "uppers" which is why they are drugs of choice for people in high earning, high pressure/stress jobs. Heroin is an opiate and therefore a "downer" and not a drug someone would use to improve their functioning at work.

Regular use of coke (as in non-recreational use) does tend to lead to more coke, however. It's an expensive drug and a habit can quickly become financially ruinous. It's also short acting, so the effects don't last, which means if you want more of the buzz, you have to keep taking it. Cardiovascular risks increase with regularity of use and quantity.

I don't like armchair diagnosis, but as I did work in neurodevelopmental world, some people with unidentified ADHD get into using stimulants (usually high caffeine consumption but sometimes harder stuff) as a way of masking/managing symptoms and coping at work. Often their response to stimulants is paradoxical (calms down the nervous system instead of revving it up). It may be worth looking up some info and seeing if this resonates. If so, you could look into an assessment. If he is, then medication for ADHD could help him manage better, and has been shown to reduce problematic self medication in those with the diagnosis.

Ponoka7 · 01/11/2025 08:17

Letyy · 31/10/2025 20:30

@Dillydollydingdong i thought this initially but my friend said it’s a road to more and more hardcore stuff. So I don’t know

I wouldn't say that's true. We have a few men working in finance and coke is the norm to working long hours. It's also a norm for MH and burnout issues. The problem is that at a certain level in finance, you can't shorten your hours. You have to hammer them, make your set up money and have a get out plan. In one case it led to a complete breakdown and near suicide situation. It was by chance a family member visited and intervened.
You need to decide if you want this marriage. Then this needs honest conversations with him. Not on here and not your friend.
Then identifying if he is self medicating to get through his working day. As said a possible future job change, which is possible, he has, wanted, transferable skills galore.
Then go from there.

AgnesX · 01/11/2025 08:14

Letyy · 31/10/2025 20:15

I don’t know if he’s actually addicted or not, that’s my biggest worry

He's definitely not coping with the job and if he has to use to help him manage then if he isn't now, he will be.

Is this job short term or if it isn't can you sit down with him and discuss different job options that he could move to?

PurpleDiva22 · 01/11/2025 08:10

Letyy · 31/10/2025 19:56

@Moveoverdarlin he is saying he’s not addicted and only does it when he’s stressed. I didn’t think it was too horrendous but confided in my friend and she’s been horrified and said it’s a step away from heroin etc and now I just feel so scared about the future

he is saying he’s not addicted and only does it when he’s stressed

This is what worries me. If he isn't willing to admit he has a problem, he isn't willing to stop, no matter what he says. Is he up for getting help to stop his need to take it when he's stressed and learn other coping mechanisms?

I wouldnt be rushing to end it yet. If I was in this situation I'd be looking at what steps we could take to get help and what steps my OH needed to take to stop.

Dery · 01/11/2025 08:10

“TenGreatFatSquirrels · Yesterday 21:23

That’s insane… like addict level insane. Lots of people have tried it at a nightclub. To do it at home, alone, during the day, while working is serious serious addiction level. I used to hang out with a lot of causal users in my 20s… none did it alone or while working.
I’ve also never heard of someone taking coke - major stimulant - to deal with stress. It makes you MORE stressed if anything.
If your baby accidentally ingested just a tiny amount they could have seizures and die. An infant died after sucking his father’s finger that had traces on it in 2007.”

This with bells on. @Letyy - many people take cocaine recreationally but, as PPs have said, taking cocaine to get through a working day suggests addiction. Also, who the hell takes cocaine to relieve stress? This isn’t a drug that makes you chill out.

It’s so dangerous for him to be taking it in the house and any residue could be incredibly harmful to your DC. You do need to take this very seriously and have some serious discussions with your partner about this. You can’t just take your DC back to the UK, because of the relevant Hague Convention, that could be treated as child abduction. So you need proper legal advice before taking any such action.

Middlechild3 · 01/11/2025 08:09

QueueThisWay · 01/11/2025 02:54

Sorry, but this is absolute bollocks. Whether cocaine is ‘like heroin’ is besides the point.
The guy is snorting coke during a working day! Someone who drinks at home or during the working day ‘because they’re stressed’ is an alcoholic. Someone who snorts coke in those circumstances has got a serious fucking drug problem.

Just because recreational cocaine has become ‘mainstream acceptable’ in some circles doesn’t mean cocaine isn’t a highly problematic drug.

And of course it’s addictive. I have known many cokeheads over the years.

OP, I’m not a judgemental person and did shitloads of drugs in my youth, but if I found out the father of my tiny baby was snorting coke in the house during the day, there would be no conversation. I’d be gone. Fuck that for a game of laughs. He’s a prick.

Edited

Yep, he has a serious drug problem. There's lots of good reasons why coke is illegal. Ignore those trying to rank it against other drugs.

autumn1610 · 01/11/2025 08:08

I know of two guys both caught by their partners doing coke during the day. One was the last straw for one friend and she left him. The other I’m actually friends with the guy and his partner stayed and he has stopped. I don’t think it is a gateway drug for other things like your friend suggests. But I do think it’s an issue to be doing it in the day. I briefly saw a guy and found out he did it while at home and it’s just a bit pathetic really

Middlechild3 · 01/11/2025 08:05

Letyy · 31/10/2025 19:55

@Motnight I found out while back in the uk. I don’t even know the cost of the habit as I’ve never done drugs ever. I feel out of my depth. I think he would try and stop me moving home to uk

Are you married?

5128gap · 01/11/2025 08:03

I'd be wary about blaming his 'stressful job'. Other people do vital work that has lives dependent on it, and they're not all on the coke to get through. It may be part of the culture in banking, but its not a necessity to cope with a uniquely stressful human experience known only to bankers.
It may well be that this job is beyond him, in which case he should absolutely be looking for one he is capable of, but resorting to drugs to get through something difficult speaks of chatacter and a tendancy to escape problems rather than fix them.
This doesn't bode well for a future that may well contain far more stress points than a job, such as illness, bereavement and so on.
If its genuine this is stress related, he needs to seek help to manage stress and build resilience. If he refuses, I'd leave him sooner rather than later.