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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to miss my ex and feel bad for him?

59 replies

RealAquaCat · 30/10/2025 20:32

Hi!
I suppose I’m just looking for a bit of advice and support! My ex ended our relationship in July last year, and so I moved out of his home and moved in with a friend. I thought I would marry this man and I was absolutely heartbroken, but I picked myself up and began to be okay again, and I am due to move into my own place by myself in a few weeks time. I should mention that this was the second time he ended our relationship - he also broke up with me in 2022 which was a 6 month split, in which I also moved out of the home.

My ex blocked me after we split, but sporadically over the last several months he would reach out and we would chat a little bit. A couple of weeks ago he told me that he’s still in love with me, that I’m the one, and that he wants to go for a drink and a chat and see if we can work things out. We had some big, open conversations where ultimately I told him that while I still love him and miss him, I can’t go back to him. The time to work things out was before he left me and flipped my world on its head. I was so desperate to work things out at the time, and he wouldn’t talk to me.

Anyway, all of a sudden it has hit me tonight! I feel so bad for saying no to going out for a drink, I feel so bad for hurting him by not wanting to be with him. But at the same time, I do really miss him and love him and I’m wondering if I’m making a mistake by not seeing if we could try again?

Am I crazy here? It’s the guilt that’s hurting me the most, but should I feel guilty when he’s the one who left me?

(I feel like I sound crazy)

OP posts:
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bluebettyy · 31/10/2025 01:31

Its likely no one else wants him like he’d hoped, so he’s bored/lonely/horny again. He’ll only do it again once he gets fed up. Don’t go back.

Laura95167 · 30/10/2025 22:49

Hes the same guy he was when you moved out. Maybe sorry for himself if he wasnt as in demand as he hoped. If you take him back again youll just get back on the merrygoround

And you need to stop lying to yourself, its not that you feel bad saying no its that you want hin to try harder... and he wont. This is who he is so dont look away.

How he treated you is more important than how much you like him

MustbeLoveontheBrain · 30/10/2025 22:26

He's probably feeling sorry for himself for some reason, maybe his love life is not as good as he hoped it would be and he's lonely. But whatever the reason is, it's not because he's seen the light and realised the error of his ways. He hasn't worked through whatever issues made him dump you callously in the first place. He doesn't care about you, only that you will boost his ego and keep him occupied for a while. Don't ever for one moment forgot how he treated you, it's how he will treat you again. Block and let it go

TonTonMacoute · 30/10/2025 22:15

I think it's more than possible that his sudden revival of interest in you is down to the fact that you are about to move into your own place, and become more independent.

Sorry OP. Get settled in your new home and get on with your new life.

TheLivelyRose · 30/10/2025 22:11

This is why I don't stay friends with exes or stay in contact with exes.

It's also why I don't tolerate or am very wary of a partner or someone I meet.Who is still friends with an ex. To clarify, if they have children together.That's something different.They should attempt to be civil and be friends for the sake of the children. But other than that, I think it's weird to stay friends or in contact with an ex.

All it does if you stay in contact with someone you re.No, longer with is blur, the boundaries, keep feelings alive.And it's so very easy to slip back into the old pattern of the relationship.

There need to be a very, very long period of time.After the breakup, before you can even consider being civil or friendly.With an ex, but by then, usually too much time has past and the ship has sailed on friendship.Anyway.

What you should have done is not speak to him at all after he ended it. Block him if you have to.

He's playing with your feelings. I have no doubt that he misses you.But that doesn't mean this relationship is workable. He's already ended it once and you got back together. And you've broken up again. That suggests that whatever problems from the first breakup weren't remedied, or he just doesn't feel strongly enough for you.

Please don't listen to him.Please don't get back together with him.Just cut it off and block him. All that will happen is you ll be back together for another few months.Maybe even a year, and it will end again. By that time you could have met somebody else and be a year into a new relationship.

Best of luck.

Hankunamatata · 30/10/2025 22:07

Oh op. It sounds like you will never be enough for him.

Your better than that. You deserve someone who thinks your amazing and worth your weight in gold.

Brightbluesomething · 30/10/2025 22:05

It’s also worth putting this into ChatGPT. I know there are strong views on this here and others may disagree!
I found it helpful to add the specifics of my situation as it gave me a proper head shake. Also helped me maintain no contact with very good justifications about why my ex wouldn’t change.

VoltaireMittyDream · 30/10/2025 22:03

It's normal to miss someone you once cared about and lived with. But don't feel guilty FGS! It's his own stupid fault. If he's hurting and thinks he's fucked up that's his problem to deal with now. Stop talking to this mess of a man and don't let him make you feel bad.

Ilovemychocolate · 30/10/2025 22:01

RealAquaCat · 30/10/2025 21:50

Thank you, maybe it is hitting me now because I’m leaving the comfort of my friend’s home and officially restarting by myself. I suppose I maybe delayed the starting over part by moving in with her into her ready made home and still having company around me!

I totally get that.
But you will feel SO empowered living by yourself!
We don’t need men to validate us, we are so strong as women.
I absolutely guarantee you will look back on this period of your life in years to come, and think what the fuck was I thinking?

Unexpectedlysinglemum · 30/10/2025 21:57

He sounds boring btw

i think he is jealous of you moving on and being fabulous with your new home and wants to steal your moment and make it all about him and his dramas- yawn. Get planning your house warming and I hope you get a pink front door 😀

Unexpectedlysinglemum · 30/10/2025 21:56

RealAquaCat · 30/10/2025 21:46

The first time was because he ‘loves me but he isn’t in love with me’, the second time was because he was having a hard time with his mental health and I apparently wasn’t supporting him enough or listening to him, however I didn’t even know he was struggling. The most he ever told me about struggling was just complaints about work stress, and I didn’t realise how bad it was until he told me when he left me 🤷🏻‍♀️

‘I’m having a mental health struggle, you’re not being supportive, I need some alone time’ is part of ‘the script’ everyone I know who has been left for an affair partner has been told this exact thing. It’s a socially acceptable reason for them to have some space while they check if the grass is greener.

Unexpectedlysinglemum · 30/10/2025 21:54

Op you can still love him and wish him well, from afar. You have tried your best and given him a second chance. He will do this again to you. Don’t waste your life on him. I strongly recommend blocking him.
i really think he’s had other options to explore to see if the grass is greener and is using you for an ego boost when it didn’t work out with the other person/people - he wants something old and familiar and comfortable and easy. Yuck.

however, if you DID ever decide (against your better judgement) to give this a go, at minimum I would require 1. A public apology and declaration of his love for you. Like Facebook status, his family group chat etc - ‘op is the love of my life and I miss her and will always love her’ - like Louise Thompson did to beg for Sam back after she cheated on him. And 2- he needs to put his money where his mouth is somehow - buying you expensive jewelry, signing over some of his flat to you, booking a trip for you etc - something serious -my examples aren’t quite right but you need it to work like a deposit so you can keep it if he goes away again. Would he do this to show he is serious?

But just remember that twice this man has had you as his loyal gf in love with him, and he has rejected you and kicked you out of the home you share together. I think you’d have more luck on tinder then trying him again.

RealAquaCat · 30/10/2025 21:50

Ilovemychocolate · 30/10/2025 21:40

Look luv.
You said something really shit.
Just own up to it and move on.
OP you have totally got this, it’s so normal to have a wobble now you are making a major move in your life.
But you are worth so much more than him, you will meet someone down the line that is worthy of you, as hard as that may be to believe it right now x

Thank you, maybe it is hitting me now because I’m leaving the comfort of my friend’s home and officially restarting by myself. I suppose I maybe delayed the starting over part by moving in with her into her ready made home and still having company around me!

OP posts:
RealAquaCat · 30/10/2025 21:46

SausageMashBeans · 30/10/2025 21:18

What are the reasons he gives to end it each time OP?

The first time was because he ‘loves me but he isn’t in love with me’, the second time was because he was having a hard time with his mental health and I apparently wasn’t supporting him enough or listening to him, however I didn’t even know he was struggling. The most he ever told me about struggling was just complaints about work stress, and I didn’t realise how bad it was until he told me when he left me 🤷🏻‍♀️

OP posts:
RealAquaCat · 30/10/2025 21:43

Driftingawaynow · 30/10/2025 21:35

theres A really (really) good podcast about exactly this dynamic, the name and jingle are cringe but the content is really worth a listen, I think it would help you make sense iv why you keep wanting to go back

https://spotify.link/xGpObw1GTXb

Ignore the condescending wankers on this thread and just take care of yourself, this guy has shown you he is not able to relax in connection, he will keep finding it too uncomfortable and letting you down.

Thank you, I’ll give it a listen ☺️

OP posts:
Ilovemychocolate · 30/10/2025 21:42

SwingTheMonkey · 30/10/2025 21:41

For the final time, ‘luv’. I’ve apologised to the person who I needed to apologise to. I owe you nothing.

Again!
Just go to bed luv!
We are done here 😂

SwingTheMonkey · 30/10/2025 21:41

Ilovemychocolate · 30/10/2025 21:40

Look luv.
You said something really shit.
Just own up to it and move on.
OP you have totally got this, it’s so normal to have a wobble now you are making a major move in your life.
But you are worth so much more than him, you will meet someone down the line that is worthy of you, as hard as that may be to believe it right now x

For the final time, ‘luv’. I’ve apologised to the person who I needed to apologise to. I owe you nothing.

Ilovemychocolate · 30/10/2025 21:40

SwingTheMonkey · 30/10/2025 21:29

I’ve apologised to op if what I said upset her. Why are you incapable of not derailing the thread?

Look luv.
You said something really shit.
Just own up to it and move on.
OP you have totally got this, it’s so normal to have a wobble now you are making a major move in your life.
But you are worth so much more than him, you will meet someone down the line that is worthy of you, as hard as that may be to believe it right now x

Driftingawaynow · 30/10/2025 21:35

theres A really (really) good podcast about exactly this dynamic, the name and jingle are cringe but the content is really worth a listen, I think it would help you make sense iv why you keep wanting to go back

https://spotify.link/xGpObw1GTXb

Ignore the condescending wankers on this thread and just take care of yourself, this guy has shown you he is not able to relax in connection, he will keep finding it too uncomfortable and letting you down.

https://spotify.app.link/xGpObw1GTXb?_p=c31129c39f0b7af9e10389fd

SwingTheMonkey · 30/10/2025 21:29

Ilovemychocolate · 30/10/2025 21:26

Yeah and you are 😂
I have already given the OP my advice.
You must have missed it whilst doling out your insults.
But you go sister!

Edited

I’ve apologised to op if what I said upset her. Why are you incapable of not derailing the thread?

ThreePointOneFourOneFiveNine · 30/10/2025 21:29

He’s broken your heart twice, he will do it a third time if you let him. I promise he hasn’t been feeling as sad about blocking you as you feel about not meeting him for a drink. This man will string you along for years if you let him. Don’t waste any more of your life on someone who’s not sure. The right man will be excited to be with you, not making you move out and blocking you. Please don’t let him keep treating you like this.

Ilovemychocolate · 30/10/2025 21:26

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

Yeah and you are 😂
I have already given the OP my advice.
You must have missed it whilst doling out your insults.
But you go sister!

Yahyah65 · 30/10/2025 21:25

In practical terms, he sees you are healing, glowing again. He wants to feed off your energy. Run 🏃‍♀️

AtomHeartMotherOfGod · 30/10/2025 21:24

Don't feel guilty. Never go back.

[Miranda style] 'That's all.'

Yahyah65 · 30/10/2025 21:23

Time to love yourself. Letting this man do this to you twice and then feeling sorry for him is crazy.

Your new life is just getting started, which is why he is hoovering hard (narcissist). You are addicted to the rush that his lovebombing has on you. Seek therapy, learn all about narcissistic people or you will meet another. Good luck. Never go near this man again.