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I am so sick of this abuse. Where and when does it end?

86 replies

NeedingASafeSpace · 28/10/2025 19:26

I’ve been with my ex for around 5 years. I met him not long after I had a child. He was so charming at first and shown the perfect dad role model. I loved it and him. He stepped up and was the “perfect man” or so he made me believe. Quickly changed and the games began we were on and off. I should have left there and then but the manipulation and games he played to get me back were something else. I was stupid and fell for it every time. We split for 5 months once then got back together I fell pregnant and voiced my concerns about the pregnancy. He told me if I had an abortion he would tell everyone I am murderer. Thankfully I have now had my son and I wouldn’t change him. But I would change his dad.
Me and his dad split for 8 months when he was a baby (3 months) because he scared him by shouting at him, smashed plates that landed near him and enough was enough. 8 months passed and emotions calmed. My son grew and him and his dad became close. He invited me out with them both and I did. And this is where it began, again.
he’s got worse this time. He screams in my face and he told me he was glad that he scares me when I pleaded with him to stop shouting at me when my son was in the house. He withholds mine and my kids belongings and he will not give them back. I am sick of this “man” doing as he pleases , scaring my children and me and THEN tells me if I don’t get back with him and stop “causing shit” (breaking up with him) he is going to make me loose my home, going to cause trouble with my family - the lot! I am so sick of this. Please no one tell me this is easy to leave if it was no one would be in this situation. Enough is enough how do I break free?

OP posts:
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Givenupshopping · 01/12/2025 20:56

What exactly has he done now OP?

As far as getting a restraining order, I've just Googled 'how do i get a restraining order?' and lots of information came up, but basically the first thing you have to do it report him to the police.

NeedingASafeSpace · 01/12/2025 19:14

I think I’ve just had my final straw of abuse. I am wanting to get a restraining order. How do I go about it? He’s controlling me via my son. I don’t want him to have contact with my son. Am I wrong for doing that?

OP posts:
jeaux90 · 28/11/2025 11:26

OP of course he is going to threaten you to make you not report to the police.

Having been where you are let me give you some advice. Report him. Then go to court to get your CAO sorted, he will try and control you through DC access if you don’t get your position legally secure. Find a solicitor that is really in your side. Start grey rocking him. If you really do have to communicate you make it boring about the DC only, related to
any logistics and do not respond to anything emotional.

You are doing brilliantly, you have a job you like, you are focused on that and the DC. Just make sure you are taking care of yourself too! Your financial security is so important = choice and freedom

GrannyAchingsShepherdsHut · 27/11/2025 10:27

OP did he do any of this in writing? Text message, WhatsApp, fb messenger etc?

Honestly, his sort are utterly universal. Bluster through life, thick as shit, behaving as though they're the bloody Krays, violent and aggressive. Like they're something special and above being arrested or having any consequences at all.

They surround themselves with people who can't / won't report them because they're up to their necks in something illegal themselves.

That's not you. You're just a person, with a job and a child, and you can report him, and anything he does to try to intimidate you, you can report that too.

Imagine your bank manager or the GP or the head teacher at a school having this lumbering idiot of a gorilla threatening them with violence. Would it work, would they do what he says? Of course not - they'd call the police, ban him from the premesis, and he'd get charged with a crime.

They wouldn't say 'ooh, he told me not to, and he's always in the pub getting in fights and dealing drugs, everyone knows who he is, I'd better listen to him'. They'd think 'who is this fucking idiot, what a load of shite'.

He literally only has the power that you give him. Give him none. Take it back.

Givenupshopping · 27/11/2025 10:19

Oh for goodness sake OP, of course he's going to threaten all sorts if you go to the police, but at the end of the day with him already having a criminal record, he knows that any report to the police is likely to end with him going back to prison. Please stop believing everything this monster is saying, go to the police, tell them EVERYTHING, including his threats about if you go to the police, that way they will help keep you safe, if they go to arrest him. Just because he's a big bastard doesn't mean that every word he says is to be believed. So please, for your sake and that of the children, report this to the police TODAY, and put a stop to living in fear. Above all, when you do, don't forget to stress how terrified you are about making the report because you're so scared of his reaction.

NeedingASafeSpace · 27/11/2025 06:22

Givenupshopping · 27/11/2025 00:14

Why did you ignore. my question about who told you not to report him to the police OP?

He is the one who said don’t report him other wise XYZ

OP posts:
Givenupshopping · 27/11/2025 00:14

Why did you ignore. my question about who told you not to report him to the police OP?

mathanxiety · 26/11/2025 20:41

NeedingASafeSpace · 26/11/2025 17:07

I have never reported him as I have been told not to. I was threatened either all sorts of. All my family work and have kids so they can’t help me with my childcare unfortunately. I’ve just got this job the pay is amazing and I love it! The council won’t transfer me I have asked but they said I’d be starting from the bottom which I’ve been on the list 5 years already and not settled yet. I haven’t joined the forum but I will thank you so much.

Who told you not to report the abuse?

You need to call Women's Aid - 0808 2000 247. Leave a message with your name, phone number, and best time to call you back.

Tell them everything. Do not lie to cover this man. Do not leave anything out. Ask for advice and support.

By not reporting, you have put yourself in the position of going on the five year waiting list for housing.

NeedingASafeSpace · 26/11/2025 20:17

I’m currently reading “why does he do that” I feel like this is going to be a good read. Anyone read it?

OP posts:
Givenupshopping · 26/11/2025 17:25

Who on earth told you not to report him?

If you could get a similar job elsewhere, then there's presumably no reason you couldn't rent privately.

How long have you been living in your current flat OP?

NeedingASafeSpace · 26/11/2025 17:07

Givenupshopping · 26/11/2025 16:40

The reason I asked about prison, and whether you worked full time, etc., was if he's been to prison so many times, then he obviously has a police record, presumably violence was involved? If he has a record, the police are far more likely to take an interest, so sorry for all the questions, but can I ask, have you actually reported his behaviour to the police, and if so, when, what for, and what reaction did you get?

As for your job situation, it seems that your family don't offer you any real support, so the fact that you work full time, and are used to paying for child care, again puts you in a good position, and while I know it would be hard, it would be easier than living in fear as you do now. My solution - get a new job well away from where you live now. Once you've got something suitable, look for accommodation, I would imagine if you're already on a council waiting list, that that could be transferred. Then once you've got some where, move yourself and your children, and tell NO ONE where you've gone. Not even family, just tell them that you're moving to get away from him, and you're not telling ANYONE where to, but you will keep in regular contact to let them know you're safe - only do this if you don't want to cut them out of your life too. Like I said, I know this would be really hard, but it's got to be better than living as you do now. You could even change your name by deed poll to ensure that he can't find you. In your shoes this is definitely what I would do, otherwise you and your children are going to continue to live in fear for the rest of your lives, and do bear in mind, before you say 'I can't do that', that people do this when they go into witness protection, and for them, they don't usually have time to even make plans.

With this in mind OP, can I suggest that if you haven't already, you join the Women's Aid Survivors Forum. There are other women on there who may be able to give you more advice and help. https://survivorsforum.womensaid.org.uk/

I have never reported him as I have been told not to. I was threatened either all sorts of. All my family work and have kids so they can’t help me with my childcare unfortunately. I’ve just got this job the pay is amazing and I love it! The council won’t transfer me I have asked but they said I’d be starting from the bottom which I’ve been on the list 5 years already and not settled yet. I haven’t joined the forum but I will thank you so much.

OP posts:
HelenSkeleton · 26/11/2025 16:50

NeedingASafeSpace · 26/11/2025 15:59

He has been to prison yes. Many of times when he was in late teens and in his 20s.
I work full time and I pay child care for my DS and my DD Is in nursery. I’m the only income so working hard to provide isn’t an option for us

Why didn't you just walk away from him as soon as you knew this? I know hindsight is a good thing however. I had a few dates with a guy at about 20 and he confessed he'd been in a YOI. I gave him a chance and went out with him again when he started trouble in a wine bar. I walked out and never saw him again. I've heard about him though and his regular breaks inside.

You don't need this.

Givenupshopping · 26/11/2025 16:40

The reason I asked about prison, and whether you worked full time, etc., was if he's been to prison so many times, then he obviously has a police record, presumably violence was involved? If he has a record, the police are far more likely to take an interest, so sorry for all the questions, but can I ask, have you actually reported his behaviour to the police, and if so, when, what for, and what reaction did you get?

As for your job situation, it seems that your family don't offer you any real support, so the fact that you work full time, and are used to paying for child care, again puts you in a good position, and while I know it would be hard, it would be easier than living in fear as you do now. My solution - get a new job well away from where you live now. Once you've got something suitable, look for accommodation, I would imagine if you're already on a council waiting list, that that could be transferred. Then once you've got some where, move yourself and your children, and tell NO ONE where you've gone. Not even family, just tell them that you're moving to get away from him, and you're not telling ANYONE where to, but you will keep in regular contact to let them know you're safe - only do this if you don't want to cut them out of your life too. Like I said, I know this would be really hard, but it's got to be better than living as you do now. You could even change your name by deed poll to ensure that he can't find you. In your shoes this is definitely what I would do, otherwise you and your children are going to continue to live in fear for the rest of your lives, and do bear in mind, before you say 'I can't do that', that people do this when they go into witness protection, and for them, they don't usually have time to even make plans.

With this in mind OP, can I suggest that if you haven't already, you join the Women's Aid Survivors Forum. There are other women on there who may be able to give you more advice and help. https://survivorsforum.womensaid.org.uk/

NeedingASafeSpace · 26/11/2025 15:59

Givenupshopping · 25/11/2025 23:04

I agree with every word of this OP. Can I ask, has he ever been to prison?

Also, do you work full time? If so, can I ask who looks after the children?

He has been to prison yes. Many of times when he was in late teens and in his 20s.
I work full time and I pay child care for my DS and my DD Is in nursery. I’m the only income so working hard to provide isn’t an option for us

OP posts:
NeedingASafeSpace · 26/11/2025 15:58

PollyBell · 26/11/2025 04:58

So basically you dont care about your children you are putting a man before them, do baybe frame it like that before social services does

And yes this is harsh but if you want to remain a doormat it won't get any better so act like an adult and stop it now put your children first for a change

Maybe people being harsh may make you wake up and take note before he kills someone

I am long gone since this post ….

OP posts:
GottaBeStrong · 26/11/2025 09:26

You can apply for a non molestation order to keep him away from you.

https://www.ncdv.org.uk/self-referrals/

Your father needs to block him or change his phone number. Any approach, and he should report him to the police for harassment.

Let everyone, including work, know what he has been doing to you. His power lies in secrecy and things happening in private - when everyone knows, it removes that power and he becomes that crazy ex.

I would go so far as to tell the council that he has been threatening to make false reports to them. I did this when I fled my abuser - contacted DWP and told them in writing what he was threatening to tell them about me.

I would definitely go back to your local domestic abuse organisation for further support in staying safe and gone from this man. Ideally, you need to disappear.

self referral

Self Referral For An Emergency Injunction · NCDV

Complete the details in the form for either yourself or another person with their permission to start the process of obtaining a protective injunction.

https://www.ncdv.org.uk/self-referrals

PollyBell · 26/11/2025 04:58

So basically you dont care about your children you are putting a man before them, do baybe frame it like that before social services does

And yes this is harsh but if you want to remain a doormat it won't get any better so act like an adult and stop it now put your children first for a change

Maybe people being harsh may make you wake up and take note before he kills someone

Muffinmam · 26/11/2025 00:33

NeedingASafeSpace · 25/11/2025 19:05

”do better” how much better can I do than leave?

You keep going back to him.

You need to press charges against him for coercive control.

You need a restraining order.

You need to block him on your phone so he can’t contact you.

Muffinmam · 26/11/2025 00:31

NeedingASafeSpace · 28/10/2025 20:12

I’m currently living in temporary accommodation. It’s a flat. He has made it that if I stay here he doesn’t trust me and so he goes in a mood if I stay here. So I have been staying at his for around 3 weeks. He said he would report me to the council if I “cause trouble for him” (leave) so that’s why I would loose my place

What?

Report you for what?? For leaving him?

Stop going back to him FFS!!

Reach out to a domestic violence shelter and seriously consider pressing charges for coercive control.

Givenupshopping · 25/11/2025 23:04

GrannyAchingsShepherdsHut · 25/11/2025 19:32

if he doesn’t agree with anything if anybody does challenge him he will threaten further violence you report this to the police if it happens.

he will report me to the council and have me kicked out of here he can't. You're staying at the flat. You're not staying with him. It's an empty threat. He has no power.

He hounded my father with messages messages that our father wouldn’t want to see about his daughter your dad shouod block him. And report him for harassment.

Calling the police isn’t an option for me because he has told me the repercussions if I was to do that of course he has. It's a load of shit. He has no power. Report it to the police, and then report it again as harassment if he carries on.

if they went to court realistically, would he do this? He doesn't strike me as a person who would engage with the courts... Just block him and wait for the paperwork, I'd put money on it never coming.

my father very much see this as he has not hurt my son and therefore he has a right to see my son. fuck all to do with him. Not his child.

He has the tools to ruin my life in terms of ruined relationships with my family members. no he doesn't. He has NO POWER! They just need to block him. Phone the police if he turns up in person. He's irrelevant, they don't need to listen to a word he has to say. If they do, they're no use to you anyway.

He has the tools to get me kicked out of the flat no he doesn't. He says he does. He's full of shit.

he knows where I work so he could definitely get me sacked nope. Tell them you have fled domestic violence, and need things in place should he approach you or Co workers either to harass verbally or physically.

this is the type of man he is I can see exactly what type of man he is. He's 'the big I am' he's aggressive and throws his weight around, he's a big fish in a small pond, and all the other little fish are the same sort of people that sort things out with their fists and by harassing and scaring people. Well he can fuck off, because you're not in his pond. You're a grown up, and you're in the pond with the police, and the courts. And they actually do have power. He can say all of this shit OP. He can say it as loudly as he likes. But it doesn't make it true.

The only power he has is the power you give him.

I agree with every word of this OP. Can I ask, has he ever been to prison?

Also, do you work full time? If so, can I ask who looks after the children?

NeedingASafeSpace · 25/11/2025 22:11

GrannyAchingsShepherdsHut · 25/11/2025 19:32

if he doesn’t agree with anything if anybody does challenge him he will threaten further violence you report this to the police if it happens.

he will report me to the council and have me kicked out of here he can't. You're staying at the flat. You're not staying with him. It's an empty threat. He has no power.

He hounded my father with messages messages that our father wouldn’t want to see about his daughter your dad shouod block him. And report him for harassment.

Calling the police isn’t an option for me because he has told me the repercussions if I was to do that of course he has. It's a load of shit. He has no power. Report it to the police, and then report it again as harassment if he carries on.

if they went to court realistically, would he do this? He doesn't strike me as a person who would engage with the courts... Just block him and wait for the paperwork, I'd put money on it never coming.

my father very much see this as he has not hurt my son and therefore he has a right to see my son. fuck all to do with him. Not his child.

He has the tools to ruin my life in terms of ruined relationships with my family members. no he doesn't. He has NO POWER! They just need to block him. Phone the police if he turns up in person. He's irrelevant, they don't need to listen to a word he has to say. If they do, they're no use to you anyway.

He has the tools to get me kicked out of the flat no he doesn't. He says he does. He's full of shit.

he knows where I work so he could definitely get me sacked nope. Tell them you have fled domestic violence, and need things in place should he approach you or Co workers either to harass verbally or physically.

this is the type of man he is I can see exactly what type of man he is. He's 'the big I am' he's aggressive and throws his weight around, he's a big fish in a small pond, and all the other little fish are the same sort of people that sort things out with their fists and by harassing and scaring people. Well he can fuck off, because you're not in his pond. You're a grown up, and you're in the pond with the police, and the courts. And they actually do have power. He can say all of this shit OP. He can say it as loudly as he likes. But it doesn't make it true.

The only power he has is the power you give him.

You sound like such a great person. Thank you you’re actually talking sense… thank you so much

OP posts:
BernardButlersBra · 25/11/2025 21:43

IndigoIsMyFavouriteColour · 25/11/2025 19:45

Well done for getting out OP. He has no power over you (keep repeating that)

This! He will try to trick you and make you doubt yourself but you're doing the right thing

dollyblue01 · 25/11/2025 20:33

In the temporary accommodation from your local council ? If so they will have a dv team to help you.

IndigoIsMyFavouriteColour · 25/11/2025 19:45

Well done for getting out OP. He has no power over you (keep repeating that)

GrannyAchingsShepherdsHut · 25/11/2025 19:32

if he doesn’t agree with anything if anybody does challenge him he will threaten further violence you report this to the police if it happens.

he will report me to the council and have me kicked out of here he can't. You're staying at the flat. You're not staying with him. It's an empty threat. He has no power.

He hounded my father with messages messages that our father wouldn’t want to see about his daughter your dad shouod block him. And report him for harassment.

Calling the police isn’t an option for me because he has told me the repercussions if I was to do that of course he has. It's a load of shit. He has no power. Report it to the police, and then report it again as harassment if he carries on.

if they went to court realistically, would he do this? He doesn't strike me as a person who would engage with the courts... Just block him and wait for the paperwork, I'd put money on it never coming.

my father very much see this as he has not hurt my son and therefore he has a right to see my son. fuck all to do with him. Not his child.

He has the tools to ruin my life in terms of ruined relationships with my family members. no he doesn't. He has NO POWER! They just need to block him. Phone the police if he turns up in person. He's irrelevant, they don't need to listen to a word he has to say. If they do, they're no use to you anyway.

He has the tools to get me kicked out of the flat no he doesn't. He says he does. He's full of shit.

he knows where I work so he could definitely get me sacked nope. Tell them you have fled domestic violence, and need things in place should he approach you or Co workers either to harass verbally or physically.

this is the type of man he is I can see exactly what type of man he is. He's 'the big I am' he's aggressive and throws his weight around, he's a big fish in a small pond, and all the other little fish are the same sort of people that sort things out with their fists and by harassing and scaring people. Well he can fuck off, because you're not in his pond. You're a grown up, and you're in the pond with the police, and the courts. And they actually do have power. He can say all of this shit OP. He can say it as loudly as he likes. But it doesn't make it true.

The only power he has is the power you give him.

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