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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

My husband - The Grief Thief

140 replies

JoemarIerseyes · 27/10/2025 17:11

Does anyone else's husband or partner do this?

Every time I say I am feeling down and depressed (and needing support or a hug) he almost straight away parrots exactly what I have just said and there by dismissing my original gripe/statement. Even if I say, God my flipping feet hurt (with arthritis), he will say, Yeah mine have been playing up too.

How can I get round this? I need some 'tools' to help me get my point across and to avoid him saying the same thing back to me.

Any ideas? Does anyone get the same from their partner?

OP posts:
PoppyRoseBucky · 27/10/2025 21:11

JoemarIerseyes · 27/10/2025 17:34

Why do they do it?

I think there's a number of reasons for it. Not all of it malicious or ill-intended.

The most generous reason is that he may be trying to relate to you (poorly) and show he understands by mirroring you.

Others do it for attention and as competition. My ex used to do it all the time. If I was talking about something I was going through at the time, he'd immediately circle it back to him (without addressing my issues and feelings) and how his situation (past or present) was worse. In the end, I stopped talking to him about things because it was pointless as the conversation would always loop back round to him.

Either way it can be tedious, and I would handle this directly, rather than sarcastically. I imagine he's just trying to show he understands and is making a hash of it. Just tell him how it makes you feel when he does it and see what he says.

If you try and handle this indirectly, there's every chance he will just miss the hint.

HereForTheFreeLunch · 27/10/2025 21:02

Agree with pp... It's getting the attention back on him. That's my experience of it.

RawBloomers · 27/10/2025 20:52

JoemarIerseyes · 27/10/2025 17:34

Why do they do it?

People I’ve known who do this sort of thing don’t seem to like attention being on other people. They say it so you don’t feel able to ask them to do something to support you because of whatever you’ve moaned about and they can talk about themselves instead of just listening to you. They don’t want to have to provide you with attention and practical support.

But I’ve only ever seen it with people I’m not super close to - “friends” in a big group, work colleagues, etc. No one I’m close to. So there may be less selfish people who, as people suggest above, are just trying to empathize. Does he go on to ask you about your feet, or does that end the conversation/refocus it on him?

k1233 · 27/10/2025 20:49

JoemarIerseyes · 27/10/2025 17:11

Does anyone else's husband or partner do this?

Every time I say I am feeling down and depressed (and needing support or a hug) he almost straight away parrots exactly what I have just said and there by dismissing my original gripe/statement. Even if I say, God my flipping feet hurt (with arthritis), he will say, Yeah mine have been playing up too.

How can I get round this? I need some 'tools' to help me get my point across and to avoid him saying the same thing back to me.

Any ideas? Does anyone get the same from their partner?

Have you tried "I've got a pain in the ovaries?"

LT1233 · 27/10/2025 20:46

Mine has had a habit of this, as I think a lot of people do, not just men. I used to laugh it off saying its not a competition but this didn't change anything. I now start most things I'm moaning about with "I know you've had/been/felt X worse but I'm really feeling/being X". It really throws him and he doesn't do it much anymore lol

justasking111 · 27/10/2025 20:41

I'm waiting for two new hips. He has a bad knee. Guess which is worse 🙄

TotHappy · 27/10/2025 20:40

I see catsmother had already said it

TotHappy · 27/10/2025 20:38

When mine does it I feel like he's doing it as a sort of defense mechanism against being asked to help me. Like I'll say 'oh hell I'm so tired... its been awful the last few nights up and down with the baby...' and he'll respond 'yes, I'm knackered too'. Now maybe he has also been woken by the cries I've soothed, in fact very likely, but it feels like he's saying it to get in before I follow up with 'so can you do tonight?' Or 'so can I have a lie in tomorrow?'
Like he must appear vulnerable lest I ask him to plug any of my vulnerabilities.

user1471538283 · 27/10/2025 20:23

You can't have anything. I think with some people it's about attention. When I had post natal depression my ex said it was hard for him too. I laughed. I was doing it all whilst he gambled and drank with his mates.

nolongersurprised · 27/10/2025 20:20

JoemarIerseyes · 27/10/2025 17:34

He will still mirror me! Its so annoying. I feel like clamming up and just being dumb. I actually don't think he would accept it if I told him he was irritating, and just deny it.

Because he wants you to look after him, not the other way around

catsmother · 27/10/2025 20:01

My EX (note emphasis on ex) used to do this but to this day I'm convinced it wasn't a clumsy attempt at empathy but rather a ploy to absolve himself of any additional 'responsibility' for the time I felt ill.

A decent person steps up if their partner is feeling ill ... they'll suggest that the poorly one rests, takes it easy, takes a soothing warm bath, goes to bed or whatever's required to ease their symptoms. In the meantime the decent partner would, for the duration, take on as much 'extra' work as they could to facilitate their partner's recovery. Pretty basic stuff like cooking, laundry, cleaning and, of course, childcare.

However, EX would almost always 'level the playing field' by countering any of my health issues with 'equivalent' issues of his own (out of the blue) - meaning that as we were both now 'equally' incapacitated (allegedly) he'd sweve any additional tasks and the absolutely essential stuff like ensuring our kids were safe and fed would continue to fall on both our shoulders. Except it usually fell heavier on mine because once he'd staked his claim so to speak, the amount of theatrical huffing and puffing, sighing and moaning, would play on for ages to ensure there was no sign of his 'improvement' before mine.

Conversely, when he was genuinely ill, I just got on with things to allow him to recover properly. Even then, the amount of 'poor me-ing' would often be disproportionate to the matter in hand - especially when speaking to his mother who'd smother him with sympathy.

There are just some people who are selfish and lazy and who absolutely cannot bear, even temporarily, and for very good reason, not to be the most 'important' person in the household.

Tiebiter · 27/10/2025 19:58

I call DH the Symptom Stealer. He does exactly as you describe. Even down to period pain "yeah I'm not feeling great either" and even complained of being uncomfortable in his chair during my 24 induced labour on the dreaded drip which ended in forcep delivery.

I suspect it's because his mum was often away but probably came back from work if he was really ill.

Jellybunny56 · 27/10/2025 19:56

I think some people are just like this & do it almost automatically, without even thinking, their instinctual response is to basically say “me too” rather than “that sounds hard, how can I help” etc.

I have a friend like this and she is a lovely person but definitely guilty of this, if you’re unwell so is she, if you’re tired so is she, if your leg hurts from a random freak incident then coincidentally hers is too!

GellerYeller · 27/10/2025 19:55

Not great advice I’m afraid but DH has a relative that does this. We used to find it rude till we realised we could predict it, and all the family were exchanging knowing looks, ‘here it comes’. It does come across as ‘never mind about your problem, let’s all talk about ME! instead of acknowledging your pain.
As soon as we started gently taking the mick out of it- not overtly- the irritation lessened and it just became a running private joke. Sending you solidarity 💐

momtoboys · 27/10/2025 19:54

Cinnamon77 · 27/10/2025 19:38

And yet every celebrity, every member of a celebrity's family and every poster on Mumsnet has one

I have wondered why that is!

alpenguin · 27/10/2025 19:51

I have one of those. It’s hard work. I know
its because he always feels shit and my vocalising my mood permits him to vocalise his but it isn’t half draining when I just want some empathy and an ear to listen to me and he turns it onto him.

Cinnamon77 · 27/10/2025 19:38

crackofdoom · 27/10/2025 19:32

That's absolute nonsense.

An ADHD/ ASD diagnosis usually involves a several year waiting list, then one or two long (as in hours) sessions with a clinical psychologist. You are expected to bring several completed forms and questionnaires to these sessions, preferably including one your parents have filled out.

A GP can not and would not make a neurodiversity diagnosis.

And yet every celebrity, every member of a celebrity's family and every poster on Mumsnet has one

ItsNotYou852 · 27/10/2025 19:38

Not buying the misplaced empathy idea, my Dh does this and with him it's definitely more like no empathy.
Just can't stand the idea that somebody else needs more sympathy than he does!

crackofdoom · 27/10/2025 19:32

Cinnamon77 · 27/10/2025 17:53

Maybe he's in constant minor pain and only notices it in selective areas when you put the idea in his head?

If you go to the doctor with him though you'll just be told that one or both of you have autism or ADHD

That's absolute nonsense.

An ADHD/ ASD diagnosis usually involves a several year waiting list, then one or two long (as in hours) sessions with a clinical psychologist. You are expected to bring several completed forms and questionnaires to these sessions, preferably including one your parents have filled out.

A GP can not and would not make a neurodiversity diagnosis.

EmeraldShamrock000 · 27/10/2025 19:30

Tell him he doesn't need to respond with a similar story, he needs to listen, offer support, not compare.
My DH was like this, he learned to listen, sympathise and sometimes he still slides in a comparison, he gets the death stare.

TheExcitersblowingupmymind · 27/10/2025 19:29

JoemarIerseyes · 27/10/2025 17:11

Does anyone else's husband or partner do this?

Every time I say I am feeling down and depressed (and needing support or a hug) he almost straight away parrots exactly what I have just said and there by dismissing my original gripe/statement. Even if I say, God my flipping feet hurt (with arthritis), he will say, Yeah mine have been playing up too.

How can I get round this? I need some 'tools' to help me get my point across and to avoid him saying the same thing back to me.

Any ideas? Does anyone get the same from their partner?

A hammer 🔨 and stove his heid in or a curt stfu min..as Said in Scotland.👍

momtoboys · 27/10/2025 19:26

This drives me mad and DH does it all the time! Now I just usually say "I know that you feel much worse, but I feel poorly tonight".

idontknowhowtodreamyourdreams · 27/10/2025 19:25

JoemarIerseyes · 27/10/2025 18:36

Yes!!! 💯 this is how I feel. Yet he never volunteers information about his feelings or hurts, he expects me to extract it out of him and frankly I can't be bothered

@JoemarIerseyes well, at least I feel slightly less alone now. I have no solutions. Honestly, it's just part of a bigger picture of feeling totally unseen and like I am not allowed any vulnerability without him fucking claiming it as his own.

EarthSight · 27/10/2025 19:12

How can I get round this?

You can't.

Such people don't like attention being diverted away from them, and it's often linked to narcissism. As soon as they think that they'll actually have to nurture and sympathise fully with another person, they assume the role of a victim so they never have to fully be in that nurturing position.

With others, it's like they think that sympathy is a finite resource which they must elbow past others in order to ensure they get the biggest slice.

Did he grow up with siblings he was very competitive with?

Useitupwearitout · 27/10/2025 19:11

My DH does a version of this as well I joke that he is missing the empathy gene. He doesn’t compete directly he just likes to mention that he is also suffering from low level stuff like a headache/ sore back / various aches
I’ve very recently had a major medical emergency and in terms of practical help and nursing he has been absolutely amazing, very thoughtful and catered to my every need and I know I can totally depend on him
i don’t rely on him for emotional support though I just speak to my family or friends and accept that it’s just the way he is.
After 30 yrs together he’s not going to change and I just ask him how his headache / backache is, he feels validated, and then I just forget about it.

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