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To distance myself from a friend when she needs me

84 replies

LilacHedgehog123 · 27/10/2025 11:40

Wondering if I should suck it up...
I have a friend of 20 years and everything she does at the moment is annoying me. I have tried to pinpoint the top things that have annoyed me recently:

  1. I used to pick up her son from school once a week (I have 2 kids in the same school and I work part-time, she works full time). I did this for 2 school years. I fed him dinner, entertained him and occasionally took him and my 2 kids out for ice cream or a milkshake, I even bought him a book from the book fair as it was there on a day I was picking him up and I didn't want him to be left out. It was hard work when the weather was bad, walking the mile home in the rain up a big hill while feeding the 3 of them snacks but I did it and didn't complain. She'd always say thank you but I feel like she never fully appreciated the time and effort. If I met up with her, she'd never offer to pay the parking or occasionally buy me a coffee as an acknowledgement of me being out of pocket looking after her son, it was always split down the middle.
  2. For her 40th, I organised a fun thing for us to do with some friends, spent hours making her a photo book and get her a necklace with a personalised inscription. I went a bit OTT as it's a big birthday. For my 40th she admitted she shouted to her husband 5 mins before leaving to meet me for a drink "what can I get for her 40th?" and he found gig tickets online (for a tenner), bought them and printed them out. No time spent, no thought, just rushed.
  3. She's had a lot of heartache over the years trying for a second baby. I always check in, I took an afternoon off work to walk around town with her one day when she was struggling mentally, when she had a miscarriage I was checking in daily, ringing, texting, coming over to be a shoulder to cry on. When my uncle died recently I told her I left work early as I couldn't stop crying. She sent a generic "Sorry to hear that, let me know if there's anything I can do" text and that was it. I then sent a photo from the funeral as it was abroad and done very differently to here and I just got a heart emoji back. No checking in, Nothing.
  4. There are other small things but I'm not going to list everything.

I have found that I'm distancing myself from her recently and I feel bad about it as she's about to start IVF and will likely need me (and more childcare) over the next year. Should I suck it up for now and be there for her? She has a few other friends but no close family other that hubbie. It just feels so false.

What would you do? Am I being unreasonable (and selfish!)?

OP posts:
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CurlewKate · 30/10/2025 00:17

You can distance yourself from anyone for any reason. But finding walking an extra child home “hard work” is pushing it a bit!

tragichero · 30/10/2025 00:03

HoppityBun · 28/10/2025 09:53

But, @tragichero , if you read what @tupils has said about being on the receiving end, you’re coming perilously close to placing an unrequested burden of obligation on the recipient as well as your subsequent resentment

Oh, I agree. Sometimes I even irritate myself with my people pleasing, let alone anyone else. That's why I decided to work on it.

It's about balance, of course, like everything, because I still think kindness is important, and I will never not think that.

And it's the work of a lifetime to understand who you are and why you do the things you do, let alone to then adjust them to make your own life (and the lives of others) easier.

But I have certainly tried to stop helping people more than they actually want me to, because I can well imagine how fucking annoying it can be.....

Cornishclio · 29/10/2025 22:23

It doesn’t feel balanced so yes I would distance yourself and make yourself much less available.

Oldwmn · 29/10/2025 22:08

LilacHedgehog123 · 27/10/2025 11:40

Wondering if I should suck it up...
I have a friend of 20 years and everything she does at the moment is annoying me. I have tried to pinpoint the top things that have annoyed me recently:

  1. I used to pick up her son from school once a week (I have 2 kids in the same school and I work part-time, she works full time). I did this for 2 school years. I fed him dinner, entertained him and occasionally took him and my 2 kids out for ice cream or a milkshake, I even bought him a book from the book fair as it was there on a day I was picking him up and I didn't want him to be left out. It was hard work when the weather was bad, walking the mile home in the rain up a big hill while feeding the 3 of them snacks but I did it and didn't complain. She'd always say thank you but I feel like she never fully appreciated the time and effort. If I met up with her, she'd never offer to pay the parking or occasionally buy me a coffee as an acknowledgement of me being out of pocket looking after her son, it was always split down the middle.
  2. For her 40th, I organised a fun thing for us to do with some friends, spent hours making her a photo book and get her a necklace with a personalised inscription. I went a bit OTT as it's a big birthday. For my 40th she admitted she shouted to her husband 5 mins before leaving to meet me for a drink "what can I get for her 40th?" and he found gig tickets online (for a tenner), bought them and printed them out. No time spent, no thought, just rushed.
  3. She's had a lot of heartache over the years trying for a second baby. I always check in, I took an afternoon off work to walk around town with her one day when she was struggling mentally, when she had a miscarriage I was checking in daily, ringing, texting, coming over to be a shoulder to cry on. When my uncle died recently I told her I left work early as I couldn't stop crying. She sent a generic "Sorry to hear that, let me know if there's anything I can do" text and that was it. I then sent a photo from the funeral as it was abroad and done very differently to here and I just got a heart emoji back. No checking in, Nothing.
  4. There are other small things but I'm not going to list everything.

I have found that I'm distancing myself from her recently and I feel bad about it as she's about to start IVF and will likely need me (and more childcare) over the next year. Should I suck it up for now and be there for her? She has a few other friends but no close family other that hubbie. It just feels so false.

What would you do? Am I being unreasonable (and selfish!)?

This is why I don't do close friends. Your lives diverge & before you can say Jack Robinson, one of you is saying 'waaah! I'm doing everything!' Stick to acquaintances, pay people for childcare unless you can come to a one for one agreement or something equally sensible & stuff like birthdays? I would die of embarrassment if someone not a blood relation made a huge fuss for me - surely a card & a nice box of chocs is sufficient? Back off from this friend; you don't see life in the same way.

Howwilliknow122 · 29/10/2025 18:09

LibbyOTV · 28/10/2025 21:45

I get you OP - I've had this too. But miscarriage v uncle dying is different. I think you are hurt cos you feel like you love her more/put more effort in/are taken for granted. I think tell her - give her one chance to know and make it right - before distancing. It worked for me and brought us closer and at least you tried

Danielle bayard jackson has good phrases to do this

Dont do that, Miscarriage is devastating but you dont know the upset losing a long term family member might also cause and its not a competition, you can still suppprt someone who has might I add really been there for you.

LibbyOTV · 28/10/2025 21:45

I get you OP - I've had this too. But miscarriage v uncle dying is different. I think you are hurt cos you feel like you love her more/put more effort in/are taken for granted. I think tell her - give her one chance to know and make it right - before distancing. It worked for me and brought us closer and at least you tried

Danielle bayard jackson has good phrases to do this

Candlesandmatches · 28/10/2025 21:36

Stop saying yes to the childcare. Stop buying OTT presents. Don’t be so available and wait for her to reach out to you. Then you will have real sense of if she is a friend or not.
Being someone’s unpaid nanny isn’t being a good friend. It’s people pleasing.

Sholderpad · 28/10/2025 21:09

I have a friend who doesn't work and puts huge amounts of effort into gifts and meals. Her dh earns a high salary, mine does not. We live on different planets really. She has no understanding of why i'm chaotic at times. Like it's some sort of fault in me. I'm just exhausted a lot of the time.

She finds me lacking i guess. I find her over the top at times. Like she'll put a chocolate on your pillow or send you a card saying how she's looking forward to you coming for dinner. In all honesty i wish she wouldn't. It's as though she needs her friends to validate her by doing these things. Why can't we just enjoy a meal or a walk or something without all the twee stuff.

croydon15 · 28/10/2025 20:37

Doesn't she reimburse you for the money you spent buying ice cream/book for her DC ? Is her dc friend with your DC?
If not l would pull back as the relationship seems a bit one sided.

Pessismistic · 28/10/2025 19:04

Hi op your not being unreasonable or selfish your friend sounds like she’s not as invested as you tbh. Maybe try not volunteer your services all the time. If you didn’t text, call would you still hear from her or do you have to be the one that reaches out all the time. It isn’t your responsibility to offer child care because she chooses to work full time when you have children you choose what’s best for you and your children and it’s not your fault she’s having to pay for ivf. I think you need to be more like her and put yourself first.

HoppityBun · 28/10/2025 09:53

tragichero · 28/10/2025 01:12

Please don't take this the wrong way (I can see you are upset and understand why). But I do think there is a false assumption in this post, and I would like to flag it as hopefully it will make you feel better to see if.

You assume that because she would need you to tell her how to support you, that means she doesn't actually care for you.

That doesn't follow at all.

If she didn't care for you she would have no interest in supporting you full stop.

It seems that this woman DOES want to support you, she just needs you to tell her how to do it. She cares, she just isn't a natural empath.

You sound quite like me - I give and give in friendships/relationships - I pride myself on my open and loving heart. It's the thing I like most about myself.

But at the same time, if others don't give the same back, in the end I start to resent it and it does turn me against them a bit.

It's something I really want to work on. I want to keep giving, but also accept that others have different priorities, and show their love differently.

I really want to accept that we are all different, with different strengths, and that the way I am in frridnships isn't the only right way to be. But sometimes it's difficult.

Your posts sound like things I could have written myself, so perhaps you are a bit the same.

But, @tragichero , if you read what @tupils has said about being on the receiving end, you’re coming perilously close to placing an unrequested burden of obligation on the recipient as well as your subsequent resentment

tempname1234 · 28/10/2025 09:51

I’m reading people saying that she has used you for years. I don’t think so. I think this is a case that you are very empathetic and do a great deal for those you care about. Your thinking ahead about her coming IVF journey and lack of support is an example.

for her, she may not have the bandwidth to think about other as you do if she is stressed balancing full time work, child, home, fertility etc. people with problems tend to appear similar to your friend as they can pretty much only focus on getting through each day.

which may be the case for your friend. She does not do things to the level you do for others. That does not mean she is using you, is not your friend nor that she does not care about you.

is she the right friend for you? Not likely. She’s probably better as an acquaintance for you. Park her there. Set yourself some boundaries. Don’t volunteer help. Learn to say no, say if something doesn’t work for you. Don’t feel guilty.

Brefugee · 28/10/2025 09:44

ah ok so not walking and snacking - that sounds like a great tactic to get them moving!!

I didn't mention - sorry, that wasn't lovely of me - that you do sound like a lovely and empathetic friend. Which is why you feel bad for feeling resentful, iYSWIM?

So don't worry about it over much, work on your boundaries, and maybe see if you can go out for coffee or something with your friend to have a good chinwag about anything other than children? (and don't let her dominate the conversation, and don't jump in and offer childcare) Flowers

LilacHedgehog123 · 28/10/2025 09:43

Brefugee · 28/10/2025 09:38

tbh, unless i know the uncle had been a father figure in someones life i would also just send a condolence message. And if i say "let me know if there is anything i can do" and they don't ask for anything, i assume they are fine.

Your friend is not a mind reader. And nor are you. If she has "hinted at childcare" before, have you jumped in and offered before she asks? For her that is "oh Lilac is lovely, and i can now tick off 'find childcare' off my list". In future, if she hints but doesn't overtly ask: don't offer. She will have to look elsewhere, it is not your problem. And if she does ask and it is going to add to your (IMO unwarranted) seething resentment, say "no"

(i think the resentment is unwarranted because of your own lack of boundaries, you should be more cross with her than with yourself)

Interesting! Thanks for your opinion

OP posts:
LilacHedgehog123 · 28/10/2025 09:40

Brefugee · 28/10/2025 09:32

Lately she’s been hinting about childcare again (she’s going abroad for IVF), her husband works full-time, and her other friends don’t have flexible schedules. I work part-time by choice and earn less, but I’m happy with that trade-off. Still, because I’m more available, she often leans on me for school pick-ups or half-term help.

it sounds as though you need to practice saying "no" or "sorry, no" if you feel taken advantage of. It is not her fault you don't ask her because your support network is closer. In those terms, you are her support network.

So just be clear, if she asks you say "sorry, no" if you don't want to do it.

(i am intrigued why you had to walk a mile feeding snacks to children - what is this obsession with snacks? if you need to give them a bit of a snack at hometime, eat the snack, walk home)

Just a thing we do as the walk home us up a big hill, we have 'checkpoints' so they know when they get to the end of the path, then the bottom of the hill, then halfway up etc they get a little something (raspberry and a chocolate button). It's gets them home quickly and without whinging!!

OP posts:
Brefugee · 28/10/2025 09:38

LilacHedgehog123 · 27/10/2025 14:19

I could have asked for support when she said "let me know if there's anything I can do" but I just think if you're good friends and someone has lost a family member, you should check in. The person suffering the loss shouldn't have to ask for help and worry they are inconveniencing someone when they do. A generic "Let me know if there's anything I can do" is just something people say, a bit like "Hi, how are you?". It doesn't mean they want a genuine reply. That's what upset me. But yes I realise now that I am expecting her to react as I would have in that situation which isn't fair as she isn't me.

Yep, something I need to work on. Saying no.

tbh, unless i know the uncle had been a father figure in someones life i would also just send a condolence message. And if i say "let me know if there is anything i can do" and they don't ask for anything, i assume they are fine.

Your friend is not a mind reader. And nor are you. If she has "hinted at childcare" before, have you jumped in and offered before she asks? For her that is "oh Lilac is lovely, and i can now tick off 'find childcare' off my list". In future, if she hints but doesn't overtly ask: don't offer. She will have to look elsewhere, it is not your problem. And if she does ask and it is going to add to your (IMO unwarranted) seething resentment, say "no"

(i think the resentment is unwarranted because of your own lack of boundaries, you should be more cross with her than with yourself)

LilacHedgehog123 · 28/10/2025 09:37

tupils · 28/10/2025 09:09

Agree with PP who have said that the issue is you going over the top.
I am somewhat on the other end of this. I have a friend who insists on spending hours and hours on hand-made gifts made with expensive materials for me on my birthday and at Christmas.
She has been visibly put out when I have given her a normal shop-bought gift. Dropped lots of massive hints that she values ‘time and thoughtfulness’ when it comes to gifts. I don’t have hours to spend hand-making her a birthday gift, and even if I did, I am not a crafty person and it would suck!
I feel huge pressure every time her birthday and Christmas comes round because I feel that I can never live up to her expectations and often delay seeing her so that I can panic-bake something. It’s a stressful way to be a friend.

I get this but there is a middle ground between going OTT on gifts and not even thinking about it at all which was the case here. I'd have been happy with anything really. She didn't even spend 5 mins thinking about it, she got her husband to do 2 mins of online research as she was walking out the door to meet me! But I do understand the other side now which has been very helpful as I realised I've always gone a bit OTT on presents and felt a little disappointed when it's not reciprocated so it's been very helpful to understand the other point of view!

OP posts:
Brefugee · 28/10/2025 09:32

Lately she’s been hinting about childcare again (she’s going abroad for IVF), her husband works full-time, and her other friends don’t have flexible schedules. I work part-time by choice and earn less, but I’m happy with that trade-off. Still, because I’m more available, she often leans on me for school pick-ups or half-term help.

it sounds as though you need to practice saying "no" or "sorry, no" if you feel taken advantage of. It is not her fault you don't ask her because your support network is closer. In those terms, you are her support network.

So just be clear, if she asks you say "sorry, no" if you don't want to do it.

(i am intrigued why you had to walk a mile feeding snacks to children - what is this obsession with snacks? if you need to give them a bit of a snack at hometime, eat the snack, walk home)

LilacHedgehog123 · 28/10/2025 09:29

tragichero · 28/10/2025 01:12

Please don't take this the wrong way (I can see you are upset and understand why). But I do think there is a false assumption in this post, and I would like to flag it as hopefully it will make you feel better to see if.

You assume that because she would need you to tell her how to support you, that means she doesn't actually care for you.

That doesn't follow at all.

If she didn't care for you she would have no interest in supporting you full stop.

It seems that this woman DOES want to support you, she just needs you to tell her how to do it. She cares, she just isn't a natural empath.

You sound quite like me - I give and give in friendships/relationships - I pride myself on my open and loving heart. It's the thing I like most about myself.

But at the same time, if others don't give the same back, in the end I start to resent it and it does turn me against them a bit.

It's something I really want to work on. I want to keep giving, but also accept that others have different priorities, and show their love differently.

I really want to accept that we are all different, with different strengths, and that the way I am in frridnships isn't the only right way to be. But sometimes it's difficult.

Your posts sound like things I could have written myself, so perhaps you are a bit the same.

Thanks for this. I have honestly learnt so much from everyone's replies. I understand now why I have been feeling so resentful and have found a few things to work on myself that will help me going forwards! Thank you so much for everyone's time replying!

OP posts:
Bufftailed · 28/10/2025 09:11

You just need to do a lot less for her. Then it could feel more even

tupils · 28/10/2025 09:11

JustGoClickLikeALightSwitch · 28/10/2025 04:16

Just on the childcare alone, if a friend collected my child weekly for a year (did I read that right?) that would be “have friend’s child for a sleepover every holiday and half term” / very large Fortnum’s hamper at xmas time / generous birthday gift territory. That’s an enormous help and it looks like it has barely been acknowledged.

I see what you’re saying, but it’s a transactional way of looking at things and if it’s a true favour and kindness, it shouldn’t need repaying like that?

tupils · 28/10/2025 09:09

Agree with PP who have said that the issue is you going over the top.
I am somewhat on the other end of this. I have a friend who insists on spending hours and hours on hand-made gifts made with expensive materials for me on my birthday and at Christmas.
She has been visibly put out when I have given her a normal shop-bought gift. Dropped lots of massive hints that she values ‘time and thoughtfulness’ when it comes to gifts. I don’t have hours to spend hand-making her a birthday gift, and even if I did, I am not a crafty person and it would suck!
I feel huge pressure every time her birthday and Christmas comes round because I feel that I can never live up to her expectations and often delay seeing her so that I can panic-bake something. It’s a stressful way to be a friend.

ComfortFoodCafe · 28/10/2025 08:52

I would make excuses for the childcare “cant today we have an appointment to get too.” And just keep making up excuses. Then decide if you really want her in your life, it all very much sounds about herself.

Silverbirchleaf · 28/10/2025 06:40

JustGoClickLikeALightSwitch · 28/10/2025 04:16

Just on the childcare alone, if a friend collected my child weekly for a year (did I read that right?) that would be “have friend’s child for a sleepover every holiday and half term” / very large Fortnum’s hamper at xmas time / generous birthday gift territory. That’s an enormous help and it looks like it has barely been acknowledged.

Yes, I agree.

JustGoClickLikeALightSwitch · 28/10/2025 04:16

Just on the childcare alone, if a friend collected my child weekly for a year (did I read that right?) that would be “have friend’s child for a sleepover every holiday and half term” / very large Fortnum’s hamper at xmas time / generous birthday gift territory. That’s an enormous help and it looks like it has barely been acknowledged.

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