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Upset by nursery comments about 3yo diet

55 replies

takethesebrokenwingsandlearntofly · 25/10/2025 23:04

Am I being unreasonable to be upset? DS 3yo has recently been very fussy. I have an older 7yo DS who has ASD, ADHD and PDA and we have had a terrible year with him out of school for 12 months. I've been fire fighting on every front and I'm so worried I've let my youngest down.

DS has always gone to a child minder but very recently started at a new nursery.

Nursery have said they don't think DS lunches are healthy and I feel so guilty. He is really fussy, has been for 6 months or so. I'm doing my best but he refuses so much food so I've settled on giving him what he will eat.

I usually pack the following:

Half a can of spaghetti hoops (he eats them at room temp)
White roll filled with cream cheese or hummus.
Small yoghurt
Sliced cucumber and or halved grapes
One banana

Is that so bad?

Sometimes I mix it up with an organix bar as he likes these.

For dinner he will only eat toast or a small pizza or cheese pasta. I always give him peas / sweetcorn / cucumber or broccoli with dinner he usually eats some veg but rarely eats it all. He will outright refuse any meal other than these.

I always give him fruit after dinner - orange / mango / watermelon / strawberries - sometimes he eats it sometimes not.

He will eat yoghurts - hundreds if I let him.

He has never eaten meat except the occasional chicken nugget.

Ive tried every variation of eggs and he won't eat them.

Sometimes he will have wheatabix for breakfast or a croissant or dry cereal. He will eat toast with just butter.

He also still has a bottle at bedtime and in the morning, which I know needs to stop but I'm worried he will get even less if I stop it.

Older DS has many issues but generally has always been a good eater and had a variety of foods, often eats what I eat and always has plenty of fruits and veg.

I feel judged and like a massive failure after comments from nursery.

OP posts:
peakedat40 · 25/10/2025 23:13

HedwigEliza · 25/10/2025 23:13

Apart from the spaghetti hoops, which have no real nutritional value (delicious though!) - why are you feeling judged? You know there’s nothing wrong with anything you’ve listed. So unless hes not actually eating much of anything you’ve described, I don’t know why you’d take such issue with them expressing their concerns. If they’re groundless and he eats well generally, why let it bother you?

They are technically a vegetable I believe!

BlackeyedSusan · 25/10/2025 23:13

Reframe your thinking. The choice is not between his current diet and a healthier diet, it is between what he currently eats and nothing. Will he drink milk from a cup? Mine wouldn't .

(Autistic kid who eats super healthily... Now but had lemonade for breakfast as that is all dc would drink in the morning and would otherwise go from 9pm to 4pm without drinking at all. )

Oh and friend was told by consultant just get calories into their autistic kid who ate chips and about 3 other things.

Your kid might be ND if his brother is. And I've seen much worse in lunch boxes. He eats quite a lot compared to some.

HedwigEliza · 25/10/2025 23:13

Apart from the spaghetti hoops, which have no real nutritional value (delicious though!) - why are you feeling judged? You know there’s nothing wrong with anything you’ve listed. So unless hes not actually eating much of anything you’ve described, I don’t know why you’d take such issue with them expressing their concerns. If they’re groundless and he eats well generally, why let it bother you?

takethesebrokenwingsandlearntofly · 25/10/2025 23:12

I know the spaghetti hoops are gross but surely not that unhealthy?

OP posts:
peakedat40 · 25/10/2025 23:10

I think the fruit and cucumber is fine and so is the roll. I did inwardly ‘ew’ at cold spaghetti hoops if I’m honest, and I don’t really know why! But this may explain why they brought it up.

My DD is very selective in what she eats so I sympathise; I feel like the only food she’ll reliably eat are chicken stir fry and chilli.